| 2013 V70 Hailsham/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:55 | | | | 76 | | | 1 | Eastbourne | Eastbourne parkrun 5K Event 67 | 27 Apr 13 |
| 5M | 39:43 | | | | 64 | | | 1 | Wittersham | Tenterden 5 | 17 Feb 13 |
| 5M | 43:36 | | | | 236 | | | 2 | Hastings | Hastings Runners 5 | 12 May 13 |
| 10KMT | 53:58 | | | | 231 | | | 16 | Horsham | Horsham Lions and Joggers 10K | 19 May 13 |
| ZXC | 28:18 | | | | 21 | | | | San Sebastian, ESP | European Masters Cross Country Championships | 24 Mar 13 |
| ZXC | 46:03 | | | | 21 | | | | Bexhill | Sussex County Masters' Championships | 9 Feb 13 |
| ZXC | 54:28 | | | | 122 | | | 5 | Wadhurst | East Sussex League | 13 Jan 13 |
| 2012 V70 Hailsham/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 7:31.7 | | | | 4 | 1 | | | Vila Real de Santo Antonio, POR | Algarve Challenge Mile | 8 Nov 12 |
| 5000 | 25:02.68 | | | | 19 | | | | Zittau, GER | European Veterans' Championships | 23 Aug 12 |
| 10000 | 49:38.6 | | | | 11 | 2 | | | Kingston | Veterans AC 10,000m | 5 Sep 12 |
| 10000 | 51:40.58 | | | | 16 | | | | Zittau, GER | European Veterans' Championships | 18 Aug 12 |
| parkrun | 23:55 | | | | 32 | | | 1 | Eastbourne | Eastbourne parkrun 5K Event 11 | 7 Apr 12 |
| parkrun | 25:15 | | | | 56 | | | 1 | Eastbourne | Eastbourne parkrun 5K Event 29 | 11 Aug 12 |
| parkrun | 25:18 | | | | 30 | | | 1 | Eastbourne | Eastbourne parkrun 5K Event 8 | 17 Mar 12 |
| parkrun | 25:46 | | | | 29 | | | 1 | Eastbourne | Eastbourne parkrun 5K Event 14 | 28 Apr 12 |
| parkrun | 25:53 | | | | 52 | | | 1 | Eastbourne | Eastbourne parkrun 5K Event 28 | 4 Aug 12 |
| parkrun | 26:40 | | | | 44 | | | 1 | Eastbourne | Eastbourne parkrun 5K Event 40 | 27 Oct 12 |
| parkrun | 27:17 | | | | 50 | | | 1 | Eastbourne | Eastbourne parkrun 5K Event 26 | 21 Jul 12 |
| 5M | 39:12 | | | | 42 | | | 2 | Wittersham | Isle of Oxney Hot Soup 5 | 19 Feb 12 |
| 5M | 39:52 | | | | 147 | | | 2 | Hastings | Hastings Runners 5 | 13 May 12 |
| 10K | 47:55 | | | 47:24 | 514 | | | 3 | Chichester | Chichester Priory 10K | 5 Feb 12 |
| 10K | 52:19 | | | | 180 | | | 1 | Hove | Hove Prom 10K | 16 Sep 12 |
| 10K | 53:03 | | | | 137 | | | 1 | Hellingly | John Faulds Hellingly 10K | 9 Sep 12 |
| 10K | 54:33 | | | | 143 | | | | Heathfield | Heathfield Midsummer 10K | 24 Jun 12 |
| 10K | 58:16 | | | | 314 | | | 2 | Crowborough | Crowborough 10K | 2 Dec 12 |
| 10KMT | 56:02 | | | | 9 | | | | Vila Real de Santo Antonio, POR | Algarve Challenge Trail Race | 9 Nov 12 |
| 10M | 95:41 | | | 95:30 | 104 | | | 1 | Peasmarsh | Rye 10 | 27 May 12 |
| 10MMT | 86:58 | | | 86:44 | 168 | | | 1 | Haywards Heath | Sussex Living Haywards Heath 10 | 6 May 12 |
| 17.5K | 94:15 | | | | 492 | | | | Guadiana, POR | X Milhas do Guadiana | 11 Nov 12 |
| HM | 1:50:27 | | | 1:49:22 | 1039 | | | 1 | St Leonards On Sea | Hastings Half Marathon | 25 Mar 12 |
| HM | 1:56:00 | | | | 678 | | | 22 | Barns Green | Barns Green Half Marathon (Inc Sussex Champs) | 30 Sep 12 |
| HM | 1:56:37 | | | 1:56:13 | 678 | | | | Eastbourne | Eastbourne Half Marathon | 4 Mar 12 |
| ZXC | 30:05 | | | | 13 | | | | Vila Real de Santo Antonio, POR | Algarve Challenge Cross Country | 7 Nov 12 |
| ZXC | 40:49 | | | | 101 | | | 2 | Bexhill | Brooks Sussex League | 14 Jan 12 |
| ZXC | 42:51 | | | | 170 | | | 1 | Goodwood | Brooks Sussex League | 20 Oct 12 |
| ZXC | 43:14 | | | | 78 | | | 4 | Ashdown Forest | East Sussex Sunday League | 29 Jan 12 |
| ZXC | 44:17 | | | | 70 | | | 1 | Pett | East Sussex Sunday League | 8 Jan 12 |
| ZXC | 45:11 | | | | 155 | | | 1 | Bexhill | Brooks Sussex League | 15 Dec 12 |
| ZXC | 48:36 | | | | 139 | | | 4 | Firle | East Sussex League | 30 Dec 12 |
| ZXC | 49:26 | | | | 166 | | | 1 | Plumpton | Brooks Sussex League | 24 Nov 12 |
| 2011 V70 Hailsham/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:14 | | | | 88 | | | 1 | Brighton Hove Park | Brighton & Hove parkrun 5K Event 199 | 13 Aug 11 |
| parkrun | 23:58 | | | | 121 | | | 1 | Brighton Hove Park | Brighton & Hove parkrun 5K Event 194 | 9 Jul 11 |
| parkrun | 24:07 | | | | 156 | | | 1 | Brighton Hove Park | Brighton & Hove parkrun 5K Event 191 | 18 Jun 11 |
| parkrun | 24:41 | | | | 131 | | | 1 | Brighton Hove Park | Brighton & Hove parkrun 5K Event 184 | 30 Apr 11 |
| parkrun | 24:45 | | | | 122 | | | 1 | Brighton Hove Park | Brighton & Hove parkrun 5K Event 182 | 16 Apr 11 |
| parkrun | 24:47 | | | | 193 | | | 1 | Brighton Hove Park | Brighton & Hove parkrun 5K Event 219 | 31 Dec 11 |
| parkrun | 24:54 | | | | 138 | | | 1 | Brighton Hove Park | Brighton & Hove parkrun 5K Event 177 | 12 Mar 11 |
| parkrun | 24:54 | | | | 137 | | | 1 | Brighton Hove Park | Brighton & Hove parkrun 5K Event 179 | 26 Mar 11 |
| parkrun | 25:09 | | | | 147 | | | 1 | Brighton Hove Park | Brighton & Hove parkrun 5K Event 213 | 19 Nov 11 |
| parkrun | 25:10 | | | | 186 | | | 1 | Brighton Hove Park | Brighton & Hove parkrun 5K Event 215 | 3 Dec 11 |
| parkrun | 25:14 | | | | 150 | | | 1 | Brighton Hove Park | Brighton & Hove parkrun 5K Event 175 | 26 Feb 11 |
| parkrun | 25:27 | | | | 131 | | | 1 | Brighton Hove Park | Brighton & Hove parkrun 5K Event 171 | 29 Jan 11 |
| parkrun | 25:37 | | | | 142 | | | 1 | Brighton Hove Park | Brighton & Hove parkrun 5K Event 169 | 15 Jan 11 |
| 5M | 40:43 | | | | 50 | | | 1 | Wittersham | Isle of Oxney Hot Soup 5 | 20 Feb 11 |
| SHORT5MMT | 37:48 | | | | 90 | | | 1 | Battle | Battle Christmas Pudding Dash 5 | 17 Dec 11 |
| 10K | 48:42 | | | 48:33 | 210 | | | 2 | Hove | Brighton Phoenix 10K | 20 Jul 11 |
| 10K | 49:55 | | | | 87 | | | 1 | Polegate | John Faulds Hellingly 10K | 11 Sep 11 |
| 10K | 49:55 | | | | 132 | | | 1 | Hove | Hove Prom 10K | 18 Sep 11 |
| 10K | 50:38 | | | | 116 | | | 1 | Heathfield | Heathfield Midsummer 10K | 26 Jun 11 |
| 10K | 51:51 | | | | 111 | | | 61 | Newick | Newick 10K | 28 Aug 11 |
| 10K | 52:20 | | | 51:46 | 887 | | | 4 | Chichester | Chichester Priory 10K | 6 Feb 11 |
| 10K | 56:36 | | | 56:03 | 460 | | | 3 | Lancing | Worthing 10K | 8 Jun 11 |
| 10KMT | 51:14 | | | | 197 | | | 10 | Horsham | Horsham 10K | 8 May 11 |
| 10M | 87:58 | | | | 315 | | | 20 | Folkestone | Folkestone 10 | 22 Apr 11 |
| 10MMT | 90:18 | | | | 114 | | | 1 | Lewes | Lewes Downland 10 | 2 Oct 11 |
| HM | 1:47:47 | | | 1:47:27 | 511 | | | 11 | Barns Green | Barns Green Half Marathon (inc Sussex Championships) | 30 Oct 11 |
| HM | 1:50:27 | | | 1:50:18 | 328 | | | 3 | Farnham Common | Burnham Beeches Half Marathon (inc Southern Vets Championships) | 21 Aug 11 |
| HM | 1:51:38 | | | | 831 | | | | Thionville, FRA | European Veterans' Non-Stadia - Semi Marathon De Thionville | 15 May 11 |
| HM | 1:59:10 | | | 1:56:46 | 1718 | | | 3 | Hastings | Hastings Half Marathon | 20 Mar 11 |
| ZXC | 36:16 | | | | 83 | | 3 | 3 | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 40:47 | | | | 107 | | | 3 | Beachy Head | East Sussex Sunday League | 13 Nov 11 |
| ZXC | 41:25 | | | | 106 | | | 1 | Eastbourne | East Sussex Sunday League | 16 Oct 11 |
| ZXC | 46:25 | | | | 90 | | | 3 | Firle Beacon | East Sussex Sunday League | 18 Dec 11 |
| 2010 V70 Hailsham/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:21.38 | i | | | 10 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| 3000 | 13:26.26 | i | | | 4 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| 5K | 22:45 | | | | 81 | | | 1 | Bexhill-on-Sea | Bexhill Seafront Series 5K | 26 May 10 |
| 5M | 37:15 | | | | 141 | | | 1 | Hastings | Hastings Runners 5 | 16 May 10 |
| 5M | 46:38 | | | | 119 | | | 8 | Brighton | Phoenix Road Races 5 | 14 Nov 10 |
| 10K | 45:29 | | | | 194 | | | 1 | Worthing | Worthing 10K | 9 Jun 10 |
| 10K | 46:02 | | | 45:45 | 414 | | | | Chichester | Chichester Priory 10K | 7 Feb 10 |
| 10KMT | 47:47 | | | | 143 | | | 1 | Horsham | Horsham 10K | 9 May 10 |
| 20M | 2:48:15 | | | | 174 | | | 1 | Worthing | Worthing 20 | 28 Mar 10 |
| Mar | 5:00:23 | | | | 8 | | | | Nyireghaza, HUN | European Masters' Championships Marathon | 15 Jul 10 |
| ZXC | 27:55 | | | | 6 | | | 6 | Belfast | BMAF Open Championships | 13 Mar 10 |
| ZXC | 42:16 | | | | 93 | | | 1 | Bexhill | Brooks Sussex League | 16 Jan 10 |
| ZXC | 42:43 | | | | 84 | | | 1 | Lancing Manor | Sussex League | 20 Feb 10 |
| 2009 V65 Hailsham/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 34:27 | | | | 63 | | | 1 | Battle | Battle Christmas Pudding 5 | 19 Dec 09 |
| 10K | 46:04 | | | | 241 | | | 2 | Newcastle | Town Moor Memorial 10K | 8 Nov 09 |
| 10K | 46:26 | | | | 125 | | | 1 | Hove | Hove Prom 10K | 20 Sep 09 |
| 10K | 46:57 | | | | 108 | | | 1 | Hellingly | Hellingly 10K | 13 Sep 09 |
| 10M | 77:16 | | | | 109 | | | 1 | Epsom | John Cock Epsom 10 | 22 Nov 09 |
| Mar | 4:10:57 | | | | 23 | | | 1 | Lahti, FIN | World Masters Championships | 30 Jul 09 |
| ZXC | 35:22 | | | | 1 | | | | Hickstead | Haywards Heath Open | 18 Oct 09 |
| ZXC | 37:44 | | | | 133 | | | 1 | Goodwood | Sussex League | 24 Oct 09 |
| ZXC | 47:00 | | | | 132 | | | 1 | Plumpton | Sussex League | 28 Nov 09 |
| ZXC | 47:03 | | | | 65 | | | 1 | Cross in Hand | East Sussex League | 15 Feb 09 |
| ZXC | 48:54 | | | | 11 | | | 1 | Horsham | Sussex Masters' Championships | 6 Dec 09 |
| 2007 V65 Hailsham/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 22:16.60 | | | | 10 | B | | | Riccione, ITA | World Masters Athletics Championships | 7 Sep 07 |
| 5M | 35:07 | | | | | | | 2 | Hastings | Hastings 5 | 29 Apr 07 |
| 10K | 42:36 | | | | | | | 1 | Chichester | Chichester Priory 10K | 4 Feb 07 |
| 10K | 43:13 | | | | | | | 18 | Regensburg, GER | European Veterans Non Stadia Championships | 17 May 07 |
| 10K | 43:23 | | | | | | | 1 | Worthing | Worthing 10K | 6 Jun 07 |
| 10K | 44:19 | | | | | | | 2 | London Hyde Park | Serpentine New Year's Day 10K | 1 Jan 07 |
| 10K | 44:52 | | | | 69 | | | 1 | Heathfield | Heathfield 10K | 24 Jun 07 |
| 7M | 53:03 | | | | | | | 1 | Elmore | Elmore 7 | 14 Jul 07 |
| HM | 96:19 | | | | | | | 2 | Hastings | Hastings Half Marathon | 11 Mar 07 |
| HM | 99:14 | | | | | | | 19 | Regensburg, GER | European Masters' Non-Stadia Championships | 20 May 07 |
| 20M | 2:31:19 | | | | | | | 1 | Worthing | Worthing Open 20 | 1 Apr 07 |
| ZXC | 38:42 | | | | 39 | | | | Riccione, ITA | World Masters Athletics Championships | 8 Sep 07 |
| 2006 V65 Hailsham/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 21:43.12 | | | | 16 | | | | Poznan, POL | European Veterans Championships | 26 Jul 06 |
| 5000 | 21:53.17 | | | | 1 | | | | Battersea Park | Southern Counties Vets AC T&F Championships | 18 Jun 06 |
| 10000 | 45:36.46 | | | | 15 | | | | Poznan, POL | European Veterans Championships | 20 Jul 06 |
| 5K | 21:59 | | | | | | | 1 | Bexhill | Bexhill Seafront Series 5km | 31 May 06 |
| parkrun | 22:30 | | | | 73 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 80 | 25 Mar 06 |
| parkrun | 22:42 | | | | 109 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 101 | 19 Aug 06 |
| 5M | 35:13 | | | | | | | 1 | Hove | Hove Prom 5 | 17 Sep 06 |
| 10K | 43:21 | | | | | | | 1 | Worthing | Worthing 10km | 7 Jun 06 |
| 10K | 43:40 | | | | | | | 1 | Chichester | Chichester Priory 10km | 5 Feb 06 |
| 10K | 45:10 | | | | | | | 1 | Hailsham | Hellingly 10km | 10 Sep 06 |
| 10K | 45:44 | | | | | | | 1 | Heathfield | Heathfield 10km | 25 Jun 06 |
| 10M | 73:33 | | | | | | | 1 | Hailsham | Hailsham 10 | 14 May 06 |
| HM | 98:04 | | | | | | | 1 | Barns Green | Barns Green Half Marathon | 29 Oct 06 |
| Mar | 3:50:11 | | | | 9 | | | | Poznan, POL | European Veterans Championships | 30 Jul 06 |
| 2005 V65 Hailsham/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:06 | | | | 1 | | | | Bexhill | BEXHILL RUNNERS 5km Series | 25 May 05 |
| 5M | 35:31 | | | | 1 | | | | Hove | HP 5 | 18 Sep 05 |
| 10K | 44:49 | | | | 2 | | | | Worthing | WORTHING 10km | 8 Jun 05 |
| 10K | 45:37 | | | | | | | 1 | Brighton | BRIGHTON REEBOK 10km | 20 Nov 05 |
| 10K | 45:51 | | | | 3 | | | | Chichester | CHICHESTER PRIORY 10km West Sussex | 6 Feb 05 |
| 10K | 46:17 | | | | 1 | | | | Heathfield | HEATHFIELD 10km | 26 Jun 05 |
| 10K | 46:28 | | | | | | | 1 | Crowborough | CROWBOROUGH 10km (Very hilly course) | 4 Dec 05 |
| 10K | 48:02 | | | | 15 | | | | Monte Gordo, POR | EUROPEAN MASTERS NON STADIA CHAMPIONSHIPS | 13 May 05 |
| HM | 1:42:35 | | | | 1 | | | | Great Yarmouth | GREAT YARMOUTH HALF-MARATHON | 14 Aug 05 |
| HM | 1:45:34 | | | | 16 | | | | Monte Gordo, POR | EUROPEAN MASTERS NON STADIA CHAMPIONSHIPS | 14 May 05 |
| 2004 V60 Heaton/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:08 | | | | 1 | | | | Bexhill | BEXHILL SEAFRONT SERIES 5km | 26 May 04 |
| 5K | 21:08 | | | | 1 | | | | Bexhill | BEXHILL 5km East Sussex | 26 Aug 04 |
| 5M | 34:51 | | | | 1 | | | | Hove | HOVE PROM 5 | 19 Sep 04 |
| 10K | 41:41 | | | | 2 | | | | Chichester | CHICHESTER PRIORY 10km West Sussex | 8 Feb 04 |
| 10K | 43:59 | | | | 2 | | | | Heathfield | HEATHFIELD 10km East Sussex | 26 Jun 04 |
| 10K | 46:02 | | | | 4 | | | | Horsham | HORSHAM JOGGERS 10km | 2 May 04 |
| HM | 90:40 | | | | 1 | | | | Brighton | Sussex Beacon Half Marathon | 22 Feb 04 |
| HM | 92:16 | | | | 2 | | | | Morpeth | PES ASSOCIATES MORPETH TO NEWCASTLE HALF-MARATHON | 11 Jan 04 |
| HM | 94:47 | | | | 1 | | | | Barns Green | BARNS GREEN HALF-MARATHON | 31 Oct 04 |
| 15M | 1:50:53 | | | | 1 | | | | Bewl | BEWL 15 | 4 Jul 04 |
| 20M | 2:24:03 | | | | 1 | | | | Worthing | WORTHING 20 | 28 Mar 04 |
| Mar | 3:28:33 | | | | 14 | | | | Aarhus, DEN | EUROPEAN VETERANS' MARATHON CHAMPIONSHIPS | 1 Aug 04 |