Club: Norfolk Gazelles Gender: Male Age Group: V55 County: Norfolk Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 22:59 22:59 parkrun 22:50 25:52 25:02 24:08 22:50 10K 53:04 53:45 53:04

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 Norfolk Gazelles
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:52				19			1	Fritton Lake	Fritton Lake parkrun 5K Event 58	15 Jun 13
parkrun	26:00				258				Poole	Poole parkrun 5K Event 110	27 Apr 13
parkrun	26:12				30				Fritton Lake	Fritton Lake parkrun 5K Event 55	25 May 13
parkrun	26:23				58				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 208	13 Apr 13
parkrun	26:47				65				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 203	9 Mar 13
parkrun	26:55				71				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 206	30 Mar 13
parkrun	27:01				59				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 201	23 Feb 13
parkrun	27:02				95				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 200	16 Feb 13
parkrun	27:12				18				Fritton Lake	Fritton Lake parkrun 5K Event 54	18 May 13
parkrun	29:45				101				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 199	9 Feb 13
parkrun	32:14				115				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 195	12 Jan 13
2012 V50 Norfolk Gazelles
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:02				61				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 176	1 Sep 12
parkrun	26:06				45				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 160	12 May 12
parkrun	26:06				54				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 178	15 Sep 12
parkrun	26:10				64				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 187	17 Nov 12
parkrun	26:14				56				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 175	25 Aug 12
parkrun	26:15				59				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 154	31 Mar 12
parkrun	26:21				57				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 150	3 Mar 12
parkrun	26:22				68				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 153	24 Mar 12
parkrun	26:26				72				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 179	22 Sep 12
parkrun	26:27				42				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 174	18 Aug 12
parkrun	26:38				56				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 157	21 Apr 12
parkrun	26:44				75				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 181	6 Oct 12
parkrun	27:17				62				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 189	1 Dec 12
parkrun	27:29				72				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 166	23 Jun 12
10K	54:02			53:45	252			25	Great Yarmouth	Great Yarmouth East Coast 10K	21 Oct 12
2011 V50 Norfolk Gazelles
Event	Perf				Pos				Venue	Meeting	Date
5K	22:59				126			19	South Walsham	Broadland 5K Series	25 May 11
parkrun	24:08				27				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 114	25 Jun 11
parkrun	24:20				30				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 108	14 May 11
parkrun	24:30				36				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 103	9 Apr 11
parkrun	24:35				34				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 97	26 Feb 11
parkrun	24:35				42				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 116	9 Jul 11
parkrun	24:40				31				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 91	15 Jan 11
parkrun	24:43				36				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 104	16 Apr 11
parkrun	24:43				35				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 106	30 Apr 11
parkrun	24:45				22			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 89	1 Jan 11
parkrun	24:50				31				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 109	21 May 11
parkrun	25:01				33				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 137	3 Dec 11
parkrun	25:02				42				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 122	20 Aug 11
parkrun	25:08				51				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 105	23 Apr 11
parkrun	25:12				34				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 120	6 Aug 11
parkrun	25:20				33				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 101	26 Mar 11
parkrun	25:20				36				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 128	1 Oct 11
parkrun	25:30				56				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 140	24 Dec 11
parkrun	26:15				46				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 135	19 Nov 11
parkrun	27:55				26				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 139	17 Dec 11
10K	53:28			53:04	278			25	Great Yarmouth	East Coast Run 10K	23 Oct 11
2010 V50 Norfolk Gazelles
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:50				22				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 67	31 Jul 10
parkrun	23:22				17				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 63	3 Jul 10
parkrun	23:56				21				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 77	9 Oct 10
parkrun	23:59				23				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 83	20 Nov 10
parkrun	24:01				26				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 65	17 Jul 10
parkrun	24:02				29				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 81	6 Nov 10
parkrun	24:13				27				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 76	2 Oct 10
parkrun	24:14				17				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 70	21 Aug 10
parkrun	24:23				20				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 64	10 Jul 10
parkrun	24:52				24				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 85	4 Dec 10
parkrun	25:38				34				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 74	18 Sep 10

Total Performances: 58

Please see the Submit section for details of how to notify us of any missing performances.

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