Kieran White

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Club:Hercules Wimbledon/Royal Air Force
Gender:Male
Age Group:V40
County:Surrey
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004
40060.9560.95
8002:04.072:07.82:04.072:04.51
15004:06.924:12.04:15.94:06.924:11.44:07.54:10.64:07.5
Mile4:42.24:42.2
30008:50.619:09.669:04.278:52.148:59.308:50.619:01.528:55.72
500015:27.6015:56.6615:49.2315:43.2215:38.9915:27.6015:42.515:31.815:44.0415:52.4
3000SC10:28.3410:28.34
1M4:414:41
5K15:4515:5516:1115:4716:0315:4515:5115:5715:5016:29
EventPB20172016201520142013201220112010200920082007200620052004
parkrun15:4116:3316:1816:1615:5516:0215:4116:2116:1716:3116:58
4M21:0621:06
5M25:4726:3826:3526:2925:4726:06 26:2926:2527:1227:53
10K32:2533:2932:2532:5433:1632:2632:4232:5434:1034:0134:0734:46
7M38:2238:22
10M54:0856:5654:5154:1855:46a55:0654:0854:5854:4657:3658:34
HM71:1173:3971:1171:4172:4971:4972:5073:2975:4675:3876:46
Mar2:33:362:33:36

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V40 Hercules Wimbledon/Royal Air Force
EventPerfPosVenueMeetingDate
30009:09.66243WatfordWatford Open Graded Meeting19 Apr 17
500015:56.667KingstonSurrey County Championships13 May 17
3000SC10:28.341ADartfordSweatshop Southern Athletics League Division 3SE21 May 17
5M26:3926:3851MarlowGrant & Stone Marlow 57 May 17
5MXC27:56334Wimbledon Common2XU Surrey Men's League Division 111 Feb 17
10K33:3333:29274EastleighEastleigh 10K19 Mar 17
10K33:4033:4033SilverstoneEast Midlands Grand Prix Silverstone 10K2 May 17
10K33:5233:48172BrightonBrighton Marathon 10K9 Apr 17
10K35:0935:0621RugbyDraycote Water 10K13 Aug 17
12KXC42:59193CroydonSurrey County Championships7 Jan 17
12KXC45:49249NottinghamECCA Saucony English National Championships25 Feb 17
HM73:4073:3981WatfordWatford Half Marathon (Inc Herts Championships)5 Feb 17
ZXC34:166HMS RaleighInter Services Championships14 Feb 17
ZXC38:1272RAF HaltonRAF v Police v Fire Service v Civil Service Match12 Jan 17
2016 V35 Hercules Wimbledon/Royal Air Force
EventPerfPosVenueMeetingDate
Mile4:42.25St. IvesCambridgeshire AA Development Open20 Jul 16
500015:49.23114WimbledonHercules Wimbledon 5000m Festival Night Open17 Aug 16
500016:03.782CosfordRAF Championships22 Jun 16
500016:05.3514COxfordBMC Grand Prix23 Jul 16
1M4:414Bourton-on-the-WaterBourton One Mile Challenge16 Jul 16
5K15:55141NorwichLord Mayor's 5K City Centre Classic2 Jul 16
5K16:1521Battersea ParkSelf Transcendence 5K11 Jul 16
parkrun16:3311DulwichDulwich parkrun # 25031 Dec 16
parkrun16:3821Bushy ParkBushy Park parkrun # 63011 Jun 16
5MXC28:573712Wimbledon Common2XU Surrey Men's League Division 113 Feb 16
5.6MXC32:20686Richmond Park2XU Surrey Men's League Division 115 Oct 16
10KXC33:11109OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
7.4MXC45:1612RAF HaltonRAF v Police v Fire Service v Civil Service Match14 Jan 16
12KXC46:3421DorkingSurrey County Championships10 Jan 16
10M56:5652Battersea ParkSelf Transcendence 102 Apr 16
HM71:1271:114FleetBrooks Fleet Pre-London Half Marathon20 Mar 16
Mar2:33:482:33:3615918LondonVirgin London Marathon24 Apr 16
ZXC30:23318Mitcham Common2XU Surrey Men's League Division 116 Jan 16
ZXC34:107RAF HaltonInter-Services Championships17 Feb 16
ZXC34:206RAF HaltonRAF Championships4 Feb 16
2015 V35 Hercules Wimbledon/Royal Air Force
EventPerfPosVenueMeetingDate
5K16:117PortsmouthLakeside 5K Series29 Jul 15
5K16:268WimbledonPerseverance Wimbledon Dash 5K9 Aug 15
5.994KL19:4614L6AldershotSouthern Men's 6-Stage Relays20 Sep 15
6KXC22:176Brussels, BELLotto Cross Cup20 Dec 15
4M21:062Charlton-on-OtmoorKidlington AC Mota-vation 4 Series30 Apr 15
4M22:494BletchingdonKidlington AC Mota-vation 4 Series4 Jun 15
7.5KXC26:4028Wimbledon Common2XU Surrey Men's League Division 110 Oct 15
5M26:3626:3536AlsagerBrooks Alsager 51 Feb 15
5M26:5532CardiffOld Father Time Vets 5 (Inc Welsh Masters Championships)27 Dec 15
5M27:0026:5819PortsmouthVictory 56 Dec 15
10K32:2932:25538TelfordTelford 10K13 Dec 15
10K32:4432:44234EastleighB&Q Eastleigh 10K22 Mar 15
10K33:2633:235HamRanelagh Harriers Richmond 10K21 Jun 15
10K33:4563Battersea ParkSelf Transcendence 10K21 Nov 15
10K33:5833:561CheamSutton Runners 10K10 May 15
SHORT10K32:4232:4073ManchesterTrafford 10K8 Mar 15
10KNAD33:4633:451London Hyde ParkHyde Park 10K19 Apr 15
12KXC45:44231Parliament HillECCA Saucony English National Championships21 Feb 15
10M54:5254:528MaidenheadMaidenhead Easter 103 Apr 15
10M54:5254:518BrightonBrighton & Hove Bright 1018 Oct 15
10M54:5654:5415Holme PierrepontNotts 1012 Jun 15
10M56:0856:074BrockhamDorking 107 Jun 15
HM71:4271:41308CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
HM74:444PetershamRanelagh Richmond Half Marathon3 May 15
14MMT85:1785:1583TalyllnTywyn Race The Train 1415 Aug 15
ZXC30:4326Streatham Common2XU Surrey Men's League Division 110 Jan 15
ZXC34:278RAF HaltonRAF Championships5 Feb 15
ZXC34:3314BlandfordInter-Services Championships25 Feb 15
ZXC34:5812RAF HaltonRAF v Police v Fire Service v Civil Service Match15 Jan 15
ZXC39:1711RAF WitteringRAF v Eastern Counties v Cambridge Match24 Oct 15
ZXC45:3226CroydonSurrey County Championships3 Jan 15
2014 V35 Hercules Wimbledon/Royal Air Force
EventPerfPosVenueMeetingDate
40060.954BMile EndSoleus Southern Men's League Division 1C17 May 14
8002:07.861WimbledonRosenheim League East Division11 Jun 14
15004:12.06Battersea ParkRosenheim League East Division14 May 14
15004:15.42Battersea ParkRosenheim League East Division2 Jul 14
15004:18.131EwellSurrey & Sussex County Masters' Championships1 Jun 14
30009:04.273CroydonRosenheim League East Division28 May 14
30009:07.69182WatfordWatford Open Graded Meeting9 Apr 14
500015:43.221nsWimbledonSoleus Southern Men's League Division 1C3 May 14
500015:46.371AMile EndSoleus Southern Men's League Division 1C17 May 14
5K15:474Battersea ParkSelf Transcendence 5K2 Jun 14
5K15:5415:5411NorwichLord Mayor's 5K City Centre Classic5 Jul 14
5K16:13 51London Hyde ParkBrooks Serpentine Last Friday 5K28 Mar 14
5K16:182WaddedonWaddesdon Manor Summer 5K16 Jul 14
5KL16:2521DouglasIsle of Man Easter Festival 5K Relay20 Apr 14
parkrun16:1811Bushy ParkBushy Park parkrun # 52214 Jun 14
parkrun16:4411Lloyd ParkLloyd parkrun # 19628 Jun 14
5.848KL19:1647L2Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
5.994KL19:4824L3AldershotSouthern Men's 6 Stage Relays21 Sep 14
4MMT22:4026PeelIsle of Man Easter Festival Peel Hill19 Apr 14
7.664KL26:09 9L9Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
5M26:3026:2911Milton KeynesWolverton 529 Nov 14
10K32:5420Port ErinIsle of Man Easter Festival 10K18 Apr 14
10K33:0133:00334EastleighB&Q Eastleigh 10K23 Mar 14
10K33:3233:324Walton-on-ThamesElmbridge 10K20 Jul 14
10K33:346ChessingtonValentines 10K16 Feb 14
10K33:4133:406Bury St EdmundsRAF Honington 10K1 Oct 14
10K33:4533:452CheamSutton Runners 10K11 May 14
10K34:0033:598HamRanelagh Harriers Richmond 10K22 Jun 14
7MMT41:031Hook NortonHooky Christmas Canter 721 Dec 14
12KXC45:3119DorkingSurrey County Championships4 Jan 14
15KXC57:4084Parliament HillSouthern Championships25 Jan 14
ZXC30:4328Coulsdon2XU Surrey Men's League Division 111 Oct 14
ZXC33:4019HMS RaleighInter Service Cross Country Championships26 Feb 14
ZXC33:5113CambridgeCambridge University v RAF v Eastern Counties Match25 Oct 14
ZXC34:424RAF HaltonRAF Championships30 Jan 14
ZXC35:3114Skwierzyna, POLEuropean Air Force Cross Country Championships6 Nov 14
ZXC35:48211Parliament HillLondon Championships15 Nov 14
2013 V35 Hercules Wimbledon/Royal Air Force
EventPerfPosVenueMeetingDate
15004:15.91BHorshamSouthern Men's League Division 1 C18 May 13
15004:20.511CosfordRAF Presidents Cup22 May 13
30008:52.1432WatfordWatford Open Graded Meeting1 May 13
30009:08.675KingstonKinnaird & Sward Trophies27 Apr 13
500015:38.993CosfordRAF Championships19 Jun 13
500015:39.02AHorshamSouthern Men's League Division 1 C18 May 13
500015:49.13AMile EndSouthern Men's League Division 1 C4 May 13
2.9ML15:023L2WimbledonSurrey Road Relays14 Sep 13
parkrun16:1611Bushy ParkBushy Park parkrun # 4441 Jan 13
parkrun16:1711Liverpool Princes ParkPrinces parkrun # 10913 Apr 13
parkrun16:1711DulwichDulwich parkrun # 5420 Apr 13
parkrun16:2321Bushy ParkBushy Park parkrun # 49625 Dec 13
parkrun16:2411Wimbledon CommonWimbledon Common parkrun # 3358 Jun 13
parkrun16:3311DulwichDulwich parkrun # 737 Sep 13
parkrun17:3211Lloyd ParkLloyd parkrun # 17028 Dec 13
5.994KL19:4021L3AldershotSouthern Men's 6-Stage Relays22 Sep 13
5M25:5025:4718London Victoria ParkVictoria Park Open 56 Apr 13
5MNAD25:58 1BanburyEMGP Banbury 511 Jun 13
5MNAD26:47 2CheshamPednor 56 May 13
5MXC27:281Wimbledon CommonHercules Wimbledon Inter Club 530 Nov 13
5MXC27:3014Wimbledon Common2XU Surrey Men's League Division 119 Oct 13
10K33:2433:1680LondonBupa London 10,000 (10K)27 May 13
10K33:3733:371CheamSutton Runners 10K12 May 13
10M54:182Hayling IslandHayling 1024 Nov 13
10M54:3954:381BrockhamDorking 102 Jun 13
10M56:58314PortsmouthBupa Great South Run 1027 Oct 13
HM72:4972:495Orlando FL, USAOUC Orlando Half Marathon7 Dec 13
ZXC29:2012Ham Lands2XU Surrey Men's League Division 112 Jan 13
ZXC30:0815Coulsdon2XU Surrey Men's League Division 19 Feb 13
ZXC32:3023OxfordApex Sports Chiltern League9 Nov 13
ZXC33:205RAF HaltonRAF v Police v Fire Service Match16 Jan 13
ZXC33:3112Parliament HillLondon Championships16 Nov 13
ZXC34:106RAF HaltonInter-Services Championships13 Feb 13
ZXC34:134RAF HaltonRAF Championships30 Jan 13
ZXC36:5224DinefwrHome Countries International23 Mar 13
ZXC38:39150BirminghamInter Counties Championships9 Mar 13
ZXC44:097CroydonSurrey County Championships5 Jan 13
2012 V35 Hercules Wimbledon/Royal Air Force
EventPerfPosVenueMeetingDate
8002:04.074ATooting BecHerne Hill Harriers Open21 Jul 12
8002:04.331116WatfordWatford Graded Open22 Aug 12
8002:05.014ATooting BecHerne Hill Harriers Open18 Aug 12
8002:06.235ATooting BecHerne Hill Harriers Spring Open14 Apr 12
15004:06.925LoughboroughLoughborough Students v Combined Services v Achilles13 Jun 12
15004:08.74717WatfordWatford Graded Open27 Jun 12
15004:10.14107WatfordWatford Open Graded Meeting16 May 12
15004:10.4397WatfordWatford Open Graded Meeting2 May 12
15004:11.81CroydonRosenheim League East Division30 May 12
15004:23.61BCarshalton (Match 1)Southern Men's League Division 128 Jul 12
30008:59.302Tooting BecRosenheim League Finals15 Aug 12
30009:02.045CosfordRoyal Air Force Life Time Vice Presidents Match21 Apr 12
500015:27.601AldershotInter-Service Championships11 Jul 12
500015:29.213KingstonSurrey County Championships12 May 12
500015:33.13AKingstonSouthern Men's League Division 19 Jun 12
500015:36.12ABedfordSouthern Men's League Division 15 May 12
500015:36.71ACarshalton (Match 1)Southern Men's League Division 128 Jul 12
500015:39.11CosfordRoyal Air Force Championships20 Jun 12
3ML15:161L4WimbledonSurrey County Relay Championships15 Sep 12
parkrun15:5511Brockwell ParkBrockwell parkrun # 6018 Feb 12
parkrun15:5721DulwichDulwich parkrun # 293 Nov 12
parkrun16:0821Bushy ParkBushy Park parkrun # 4214 Aug 12
parkrun16:1311DulwichDulwich parkrun # 3622 Dec 12
parkrun16:2911Wimbledon CommonWimbledon Common parkrun # 26321 Jan 12
parkrun16:3311Lloyd ParkLloyd parkrun # 9511 Aug 12
parkrun17:3721Lloyd ParkLloyd parkrun # 11629 Dec 12
5.994KL19:3430L1AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
4.03M20:483OxfordKidlington AC Mota-vation 4 Series30 Aug 12
4.1M21:423Charlton-on-OtmoorKidlington AC Mota-vation 4 Series26 Aug 12
4.23M22:115Chipping NortonKidlington AC Mota-vation 4 Series2 Aug 12
4.26M22:043BletchingdonKidlington AC Mota-vation 4 Series31 May 12
7.664KL25:25 8L11Milton KeynesSEAA Men's 12-Stage Relay Long Legs25 Mar 12
5M26:07 26:06 6Milton KeynesWolverton 524 Nov 12
5M26:1826:1314London Victoria ParkVictoria Park Open 57 Apr 12
5MXC30:157Roehampton Vale2XU Surrey Men's League Division 120 Oct 12
10K32:2632:265RAF HoningtonHonington 10K26 Sep 12
10K32:3432:3455LondonBupa London 10,000 (10K)27 May 12
10K32:47c52ManchesterBupa Great Manchester Run 10K20 May 12
10K33:1733:167HamRanelagh Harriers Richmond 10K (inc Surrey Champs)24 Jun 12
10K33:356Walton-on-ThamesElmbridge 10K22 Jul 12
10M56:01a55:4632Bruges, BELOostende-Brugge Ten4 Mar 12
HM71:4971:494Orlando FL, USAOUC Orlando Half Marathon1 Dec 12
ZXC28:475Wimbledon Common2XU Surrey League Division 111 Feb 12
ZXC29:5010Coulsdon2XU Surrey League Division 114 Jan 12
ZXC31:1324Rouken GlenHome Countries International18 Mar 12
ZXC32:598BlandfordInter-services Championships22 Feb 12
ZXC33:066RAF HaltonRAF v Police v Fire Service18 Jan 12
ZXC33:2814Ramstein, NEDEuropean Air Force Championships13 Nov 12
ZXC36:143ShotoverRAF v Oxford University v TH&H10 Nov 12
ZXC36:2315RAF HaltonRAF v Eastern Counties v Cambridge Match27 Oct 12
ZXC40:50157Parliament HillEnglish National Championships25 Feb 12
ZXC41:3716DorkingSurrey County Championships7 Jan 12
ZXC43:0111Richmond ParkSouth of the Thames 7.5 Championships15 Dec 12
ZXC55:2983BrightonSouthern Championships28 Jan 12
2011 SEN Hercules Wimbledon/Royal Air Force
EventPerfPosVenueMeetingDate
8002:04.51916Watford Watford Open13 Jul 11
8002:08.262Tooting BecHerne Hill Harriers Open23 Jul 11
15004:11.43KingstonRosenheim League Final10 Aug 11
30008:50.61262WatfordWatford Open27 Jul 11
30009:01.73152WatfordWatford Open18 May 11
30009:01.91Tooting BecHerne Hill Harriers Open23 Jul 11
30009:15.74KingstonRosenheim League Final10 Aug 11
500015:42.53AWokingSouthern Men's League Division 130 Jul 11
500016:00.741AWoodfordSouthern Men's League Division 113 Aug 11
500016:08.31ATwickenhamSouthern Men's League Division 19 Jul 11
500016:16.44ABrightonSouthern Men's League Division 14 Jun 11
2.9ML15:051L3WimbledonSurrey Road Relay Championships10 Sep 11
5K16:0330Mountain AshNos Galan 5K31 Dec 11
parkrun16:0231Bushy ParkBushy Park parkrun # 38925 Dec 11
parkrun16:052Bushy ParkBushy Park parkrun # 34129 Jan 11
parkrun16:0531Bushy ParkBushy Park parkrun # 37020 Aug 11
parkrun16:1011Brockwell ParkBrockwell parkrun # 5124 Dec 11
parkrun16:3411Brockwell ParkBrockwell parkrun # 197 May 11
parkrun16:3611Lloyd ParkLloyd parkrun # 352 Jul 11
parkrun16:3611Lloyd ParkLloyd parkrun # 5122 Oct 11
parkrun17:011Lloyd ParkLloyd parkrun # 185 Mar 11
parkrun17:201Lloyd ParkLloyd parkrun # 1619 Feb 11
5.848KL18:4655L1Sutton ParkERRA National 6 Stage Relays15 Oct 11
9.8KXC33:04109LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
10K32:4432:4229CardiffCardiff 10K11 Sep 11
10K33:1469ManchesterBupa Great Manchester Run 10K15 May 11
10K33:143FleetFleet 10K23 Oct 11
10K33:5333:53121LondonBupa London 10,000 (10K)30 May 11
10M55:0647PortsmouthBupa Great South Run 1030 Oct 11
ZXC28:238Ham Lands2xu Surrey League Division 112 Nov 11
ZXC29:0214Ham2xu Surrey Men's League Division 115 Jan 11
ZXC30:226Putney Vale2xu Surrey Men's League Division 112 Feb 11
ZXC31:0512OxfordRAF v Oxford University v TH&H13 Nov 11
ZXC39:166Raf HaltonRAF Championships2 Feb 11
ZXC40:577RoehamptonSouth of Thames Championships17 Dec 11
ZXC43:023CoulsdonSouth of Thames 7.5M Championships19 Mar 11
ZXC44:2215Lloyd ParkSurrey County Championships8 Jan 11
2010 SEN Hercules Wimbledon/Royal Air Force
EventPerfPosVenueMeetingDate
15004:07.52BLewesSouthern Men's League Division 115 May 10
15004:08.374CosfordHQ Allied Air Command Ramstein Championships2 Jun 10
15004:13.11ABrauntonSouthern Men's League Division 126 Jun 10
15004:13.41BKingstonSouthern Men's League Division 11 May 10
30009:01.5241CosfordRAF Invitation Match24 Apr 10
30009:05.11Battersea ParkRosenheim League12 May 10
500015:31.83St. Peter PortIntertrust Golden Series19 Jun 10
500015:36.789Crystal PalaceSouthern Counties U20/Senior Championships13 Jun 10
500015:44.593CosfordRoyal Air Force Championships23 Jun 10
5K15:454ManchesterSale May Day 5K3 May 10
5K15:473CharndonCharndon 5K18 May 10
5K15:534Battersea ParkSelf Transcendence 5K24 May 10
5K16:2312DouglasIsle of Man Easter Festival 5K4 Apr 10
parkrun15:411Edinburgh SilverknowesEdinburgh parkrun # 14 (Short course)23 Jan 10
parkrun16:252Bushy ParkBushy Park parkrun # 33411 Dec 10
5M26:297ManchesterSale 531 May 10
5MMT25:572WimbledonLauriston/Hercules Wimbledon 52 Jan 10
10K32:5455BristolBristol 10K (inc England 10K Championships)9 May 10
10K32:597Port ErinIsle of Man Easter Festival 10K2 Apr 10
10M54:085SalisburyCity of Salisbury 107 Mar 10
HM72:5472:505FleetFleet Pre-London Half Marathon21 Mar 10
ZXC26:5611Newlands CornerSurrey Men's League Division 16 Feb 10
ZXC28:5612Wimbledon CommonSouth of Thames 5M Championships27 Nov 10
ZXC31:083Richmond ParkEllis Trophy4 Dec 10
ZXC35:3328Parliament HillLondon Championships20 Nov 10
ZXC35:4322MansfieldHome Countries International27 Mar 10
ZXC37:485RAF HaltonPolice v RAF v CS v FS20 Jan 10
ZXC39:173High WycombeRAF Cross Country Championships3 Feb 10
ZXC39:588RAF High WycombeInter Services Cross Country Championships26 Feb 10
ZXC41:2926Aviano, ITA1st Allied Air Command HQ Ramstein Cross Country Championships9 Nov 10
ZXC42:187CroydonSurrey County Championships20 Feb 10
2009 SEN Hercules Wimbledon/Royal Air Force
EventPerfPosVenueMeetingDate
15004:10.61BKingstonSouthern Men's League Division 12 May 09
15004:13.02BBracknellSouthern Men's League Division 11 Aug 09
15004:13.792CosfordRoyal Air Force Championships24 Jun 09
15004:14.11BBattersea ParkSouthern Men's League Division 116 May 09
15004:14.22AWokingSouthern Men's League Division 111 Jul 09
15004:14.674KingstonSurrey County Championships10 May 09
15004:14.82BLee ValleySouthern Men's League Division 127 Jun 09
15004:15.92HendonSefton Brancker Trophy15 Jul 09
15004:16.404TidworthInter Services Athletics Finals22 Jul 09
30008:55.723St. Peter PortMeesPierson Golden Series Meeting23 May 09
30009:08.434h1CosfordRAF Invitational Athletics Meeting25 Apr 09
30009:22.377KingstonKinnaird / Sward Trophy18 Apr 09
500015:44.046AAbingdonBritish Athletics League Qualifier19 Sep 09
500015:48.22ABracknellSouthern Men's League Division 11 Aug 09
500015:58.8628WatfordSouthern Counties Senior & U20 Championships21 Jun 09
5K15:516CharndonCharndon 5K19 May 09
5K16:156London Hyde ParkSerpentine Last Friday 5K29 May 09
parkrun16:212Bushy ParkBushy Park parkrun # 26025 Jul 09
parkrun16:401Wimbledon CommonWimbledon Common parkrun # 15626 Dec 09
5.994KL19:5434L1AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
9.8KXC32:17106LiverpoolMcCain UK Cross Challenge28 Nov 09
10K34:1012HoningtonHonington 10K (inc Inter Services Champs)30 Sep 09
10M54:588MaidenheadMaidenhead Easter 10M10 Apr 09
ZRD20:564CombeOxfordshire Mota-vation Series2 Jul 09
ZRD21:263Charlton-on-OtmoorOxfordshire Mota-vation Series7 May 09
ZRD22:184Chipping NortonOxfordshire Mota-vation Series6 Aug 09
ZRD22:315BletchingdonMota-vation 4 Series4 Jun 09
ZXC9:434WimbledonEast Surrey AA League Relays31 Jan 09
ZXC29:0219HamSurrey Men's League Division 17 Feb 09
ZXC29:1313CoulsdonSurrey Men's League Division 110 Jan 09
ZXC30:1110CoulsdonSurrey Men's League Division 114 Nov 09
ZXC34:204HaltonRAF Championships4 Feb 09
ZXC34:3110BlandfordInter-Services Championships25 Feb 09
ZXC35:206LutonChiltern League14 Feb 09
ZXC37:499HaltonRAF v Police v Fire Service14 Jan 09
ZXC43:4713CroydonSurrey County Championships3 Jan 09
2008 SEN Hercules Wimbledon/Royal Air Force
EventPerfPosVenueMeetingDate
15004:07.52Portsmouth (RN)Inter Services Championships16 Jul 08
15004:10.7IlfordSouthern Men's League Division 212 Jul 08
15004:11.53WatfordWatford Open Meeting18 Jun 08
15004:11.7Lee ValleySouthern Mens League - Div 217 May 08
15004:12.6GraysSouthern Men's League Division 27 Jun 08
15004:12.7Tooting BecRosenheim League Eastern Division23 Jul 08
500015:52.42ALee ValleySouthern Men's League Division 217 May 08
5K15:5727HorwichHorwich Carnival Races (5K)22 Jun 08
5K15:583CharndonCharndon 5K20 May 08
5K16:139London Hyde ParkSerpentine Last Friday 5K28 Mar 08
5K16:142London Hyde ParkSerpentine Last Friday 5K25 Jul 08
parkrun16:171Bushy ParkBushy Park parkrun # 19326 Apr 08
parkrun16:483Bushy ParkBushy Park parkrun # 17919 Jan 08
parkrun16:511Wimbledon CommonWimbledon Common parkrun # 628 Mar 08
5M26:2566RomseyHampshire Chronicle Romsey 527 Jan 08
5M26:274BanburyBanbury 510 Jun 08
5M27:1016London Victoria ParkVictoria Park Open 522 Mar 08
8.5KXC28:1820Poznan, POLCC Air Headquarters Ramstein Inter-Nation Championships5 Nov 08
10K34:0130SwanseaAdmiral Swansea Bay 10K21 Sep 08
10K34:0811HoningtonHelp for Heroes' Honington 10K3 Sep 08
HM73:297Amsterdam, NEDING Amsterdam Marathon19 Oct 08
ZRD20:394WitneyMotavation 4 Series - Race 3 (3m 1585yds)3 Jul 08
ZRD21:446KidlingtonMotavation 4 Series - Race 1 (4m 168yds)1 May 08
ZXC29:513CroydonEast Surrey AA League25 Oct 08
ZXC30:5721Richmond ParkSurrey Men's League Division 111 Oct 08
ZXC34:379HaltonRAF Championships6 Feb 08
ZXC38:1620HMS RaleighInter Services Championships29 Feb 08
ZXC39:2113HaltonRAF V Fire V Police16 Jan 08
ZXC47:3920CroydonSurrey Championships5 Jan 08
2007 SEN Hercules Wimbledon/Royal Air Force
EventPerfPosVenueMeetingDate
5K15:504LancasterLancaster 5K Series25 Aug 07
5K16:098WimbledonTriandrun Belgrave 5K12 Aug 07
5K16:168WythenshaweReebok Manchester 5K Sizzler26 Jul 07
5K16:188WythenshaweReebok Manchester 5K Sizzler28 Jun 07
parkrun16:312Wimbledon CommonWimbledon Common parkrun # 1117 Mar 07
parkrun16:474Wimbledon CommonWimbledon Common parkrun # 5122 Dec 07
10K34:074LiverpoolPenny Lane Striders 10K8 Jul 07
10K34:205Apperley BridgeHorsforth 10K30 Sep 07
7M38:221Wimbledon CommonLauriston/Hercules Wimbledon 7-mile Road Race29 Dec 07
10M54:466WythenshaweReebok Sale 105 Aug 07
HM75:4613AckworthWilkinson Ackworth Half Marathon25 Mar 07
2006 SEN Hercules Wimbledon/Royal Air Force
EventPerfPosVenueMeetingDate
5K16:2917WythenshaweReebok Manchester Sizzler10 Aug 06
5K16:3616WythenshaweReebok Manchester May Day 5km1 May 06
5K16:4020WythenshaweSale Sizzler 5K Series29 Jun 06
parkrun16:584Bushy ParkBushy Park parkrun # 9829 Jul 06
parkrun17:038Bushy ParkBushy Park parkrun # 10516 Sep 06
5M27:1221ManchesterReebok Manchester 529 May 06
10K34:4614WaltonElmbridge 10K23 Jul 06
10M57:3619SaleSale 106 Aug 06
HM75:3814RedcarTees Valley Half Marathon12 Mar 06
HM76:186PetershamRichmond Half Marathon Inc Surrey Championships14 May 06
2005 SEN Hercules Wimbledon/Royal Air Force
EventPerfPosVenueMeetingDate
5M27:5320London Victoria ParkVICTORIA PARK 526 Mar 05
2004 SEN Hercules Wimbledon/Royal Air Force
EventPerfPosVenueMeetingDate
10M58:3419SidcupKENT AC 10 Sidcup15 Feb 04
HM76:4654ReadingREADING HALF-MARATHON7 Mar 04
Total Performances: 350
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V352014108
800V35201122
800V35201222
1500ALL2008571
1500ALL2009742
1500ALL2010616
1500V35201112
1500ALL2011845
1500ALL2012667
1500V3520124
1500ALL20131067
1500V35201324
1500ALL2014868
1500V35201413
MileV40201610
MileV40AT38
3000ALL2009379
3000ALL2010520
3000ALL2011376
3000V35201111
3000V35201218
3000ALL2012476
3000V35201315
3000ALL2013397
3000ALL2014566
3000V35201426
3000ALL2017684
3000V40201717
5000ALL2008405
5000ALL2009334
5000ALL2010272
5000V35201122
5000ALL2011328
5000V35201213
5000ALL2012271
5000ALL2013342
5000V35201325
5000ALL2014368
5000V35201436
5000V40201618
5000ALL2016434
5000ALL2017487
5000V40201719
3000SCV4020179
3000SCALL2017165
1MV4020164
1MALL2016106
5KALL2006729
5KALL2007295
5KALL2008390
5KALL2009309
5KALL2010256
5KV35201142
5KALL2011401
5KV35201431
5KALL2014297
5KALL2015616
5KV35201569
5KV40201626
5KALL2016509
parkrunALL200662
parkrunALL200751
parkrunALL200867
parkrunALL2009148
parkrunALL201064
parkrunALL2011187
parkrunV35201121
parkrunV35201223
parkrunALL2012215
parkrunV35201355
parkrunALL2013414
parkrunV35201468
parkrunALL20161030
parkrunV40201679
parkrunALLAT584
parkrunV40AT220
parkrunV35AT117
4MV3520154
4MALL201527
5MALL2005786
5MALL2006481
5MALL2008245
5MALL2010246
5MV35201217
5MALL2012132
5MALL2013102
5MV35201320
5MALL2014189
5MV35201423
5MV35201533
5MALL2015203
5MV4020178
5MALL2017141
10KALL20061394
10KALL20071001
10KALL2008951
10KALL20091061
10KALL2010509
10KV35201156
10KALL2011449
10KALL2012392
10KV35201243
10KALL2013635
10KV35201392
10KV35201481
10KALL2014540
10KALL2015384
10KV35201550
10KALL2017611
10KV40201732
10MALL2006506
10MALL2007150
10MALL2009188
10MALL2010130
10MV35201124
10MALL2011185
10MV35201240
10MALL2012221
10MALL201399
10MV35201318
10MV35201533
10MALL2015148
10MALL2016394
10MV35201680
HMALL2004774
HMALL2006564
HMALL2007668
HMALL2008373
HMALL2010319
HMV35201257
HMALL2012276
HMV35201375
HMALL2013354
HMV35201560
HMALL2015266
HMALL2016215
HMV35201641
HMV40201730
HMALL2017371
MarALL2016177
MarV40201622