Sarah Allen

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Club:Herne Hill
Gender:Female
Date of Birth:05/09/1963
Age Group:V50
County:Surrey
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2016201520142013201220112010200920082007200620052004
460022:16.1222:16.12
15006:06.17:03.76:51.26:06.1
Mile6:45.326:45.32
300012:32.614:20.914:21.8514:40.113:14.412:32.612:38.713:18.8
500021:04.725:41.5224:35.8126:33.9023:25.821:04.721:50.023:15.7422:16.82
1000047:17.4551:23.2447:17.4548:31.37
5K21:5826:0226:0125:3323:14 22:4121:58
parkrun21:4624:3825:2926:0423:5623:4222:3422:4222:3122:3821:46
5M36:1741:3939:0937:0136:17
EventPB2016201520142013201220112010200920082007200620052004
10K43:1051:4752:5850:4949:1744:4944:4944:4344:2443:10
7M53:0463:2460:5860:1353:04
10M75:1181:3483:3775:11

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016

2016 V50 Herne Hill
EventPerfPosVenueMeetingDate
300014:20.93BKingstonKinnaird & Sward Trophies2 Apr 16
500025:41.521nsElthamSweatshop Southern Athletics League Division 3SE22 May 16
500026:21.01nsTooting BecSweatshop Southern Athletics League Division 3SE9 Jul 16
500027:45.8114Tooting BecHerne Hill Harriers Open2 May 16
1.676KL8:1927L2121DulwichDulwich Runners Midsummer Relay30 Jun 16
5K26:02201404London Hyde ParkBrooks Serpentine Last Friday 5K24 Jun 16
parkrun24:381561Tooting CommonTooting Common parkrun # 26 Feb 16
parkrun24:46961Tooting CommonTooting Common parkrun # 926 Mar 16
parkrun24:571261Tooting CommonTooting Common parkrun # 819 Mar 16
parkrun25:481851Tooting CommonTooting Common parkrun # 1614 May 16
4.25MXC38:1324115Reigate PriorySurrey Ladies' League16 Jan 16
4.4MXC38:2641124Wimbledon CommonVeterans AC XC Championships23 Jan 16
5M41:4441:3971122London Victoria ParkVictoria Park Open 57 May 16
5MXC40:013152Wimbledon CommonH/W Lauriston 52 Jan 16
5.03MXC40:5622419Richmond ParkSurrey Ladies' League13 Feb 16
10K51:5551:4740811129RichmondRanelagh Harriers Richmond 10K19 Jun 16
7M63:242195118ChipsteadElmore 716 Jul 16
10M81:3881:344872SidcupSidcup 1013 Mar 16
2015 V50 Herne Hill
EventPerfPosVenueMeetingDate
300014:21.8521Tooting BecHerne Hill Harriers Open4 Apr 15
300014:43.188Tooting BecHerne Hill Harriers Open25 Jul 15
300014:54.24BEtonSouthern Women's League Premier Division25 Apr 15
500024:35.812EwellSussex / Surrey County Masters' Championships7 Jun 15
4KXCL22:3049L318Sparrows DenWill Bolton Relays (4 X 4K)12 Sep 15
2.5MXCL23:1326L3ReigateReigate Priory Relays31 Oct 15
3ML23:5120L3WimbledonSurrey Road Relays5 Sep 15
5K26:012246514WimbledonPerseverance Wimbledon Dash 5K9 Aug 15
parkrun25:29871BangorBangor parkrun # 542 May 15
parkrun26:25101Lloyd ParkLloyd parkrun # 24416 May 15
parkrun26:3349Lloyd ParkLloyd parkrun # 23621 Mar 15
parkrun27:0251Roundshaw DownsRoundshaw Downs parkrun # 34228 Nov 15
parkrun27:4784Lloyd ParkLloyd parkrun # 25211 Jul 15
6KXC30:3472428Richmond ParkSurrey County Masters' Championships17 Oct 15
6KXC31:248022ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
4MXC34:5225717West EndSurrey Ladies' League7 Nov 15
4.4MXC37:4445133Wimbledon CommonVeterans AC XC Championships17 Jan 15
5MXC43:5771145CroydonCroydon Switchback 527 Sep 15
10K53:0752:583097422CheamSutton Runners 10K10 May 15
10K56:233068618Chessington26.2 Valentines 10K15 Feb 15
10KMT52:0752:03142334BromleyTed Pepper Memorial 10K4 May 15
7M60:58240459ChipsteadElmore 718 Jul 15
10M83:372326217SidcupSidcup 10 (Inc BMAF Champs)8 Mar 15
ZXC32:0327123CroydonSurrey Ladies' League10 Oct 15
ZXC33:39169Parliament HillLondon Championships14 Nov 15
ZXC45:0525315Wimbledon CommonSurrey Ladies' League10 Jan 15
ZXC46:05107CroydonSurrey County Championships3 Jan 15
ZXCL15:2120L441Wimbledon CommonEast Surrey League Relays31 Jan 15
2014 V50 Herne Hill
EventPerfPosVenueMeetingDate
300014:40.14nsEtonSouthern Women's League Premier Division9 Aug 14
300014:51.0711Tooting BecHerne Hill Harriers Open Meeting12 Apr 14
300014:58.44nsGuildfordSouthern Women's League Premier Division7 Jun 14
300015:52.65BGuildfordSouthern Women's League Premier Division12 Jul 14
500026:33.9016Tooting BecHerne Hill Harriers Open Meeting5 May 14
Hour1072210Tooting BecHerne Hill Harriers' One Hour Race29 Mar 14
3.851KL19:1160L4AldershotSouthern Women's 4 Stage Relays20 Sep 14
5K25:332187010WimbledonPerseverance Wimbledon Dash 5K17 Aug 14
parkrun26:04127Crystal PalaceCrystal Palace parkrun # 17922 Feb 14
parkrun27:0776Lloyd ParkLloyd parkrun # 19628 Jun 14
parkrun27:3077Lloyd ParkLloyd parkrun # 19231 May 14
5M39:1339:09145242London Victoria ParkVictoria Park Open 519 Apr 14
10K50:5850:4935210120HamRanelagh Harriers Richmond 10K22 Jun 14
10K54:1454:1040810824Walton-on-ThamesElmbridge 10K20 Jul 14
10K54:59104283Herne HillFrank Harmer Memorial 10K2 Mar 14
10K74:2374:1542815440CheamSutton Runners 10K11 May 14
ZXC31:012028CheamSurrey Ladies' League6 Dec 14
ZXC31:16697Richmond ParkSurrey County Masters' Championships18 Oct 14
ZXC43:1730088Wimbledon CommonSouth of Thames CCA 5M Team Race22 Nov 14
ZXC45:3624717Putney ValeSurrey Ladies' League11 Jan 14
ZXC48:1020312CroydonSurrey Ladies' League8 Feb 14
ZXC59:555814Streatham CommonStreatham Common 627 Sep 14
ZXCL15:5416L4Wimbledon CommonEast Surrey League Relays1 Feb 14
ZXCL21:3556L4Sparrows DenWill Bolton Memorial Relays (4 x 4K)13 Sep 14
2013 V45 Herne Hill
EventPerfPosVenueMeetingDate
15007:03.73BKingstonSouthern Women's League Senior Division 118 May 13
15007:39.34BAldershotSouthern Women's League Senior Division 115 Jun 13
300013:14.43AAldershotSouthern Women's League Senior Division 115 Jun 13
460022:16.12-Tooting BecHerne Hill Harriers Open Meeting27 Jul 13
1000051:23.2428Tooting BecHerne Hill Harriers Open (incl Surrey 10000m Championships)24 Aug 13
3.851KL18:3464L39AldershotSouthern Women's 4-Stage Relays21 Sep 13
2.5MXCL21:5462ReigateReigate Priory Relays2 Nov 13
2.9ML22:274L3WimbledonSurrey Road Relays14 Sep 13
5K23:14 100182London Hyde ParkBrooks Serpentine Last Friday 5K29 Mar 13
5K24:43142416WimbledonPerseverance Wimbledon Dash 5K11 Aug 13
parkrun23:56921DulwichDulwich parkrun # 737 Sep 13
parkrun24:16651DulwichDulwich parkrun # 8714 Dec 13
parkrun24:2981DulwichDulwich parkrun # 683 Aug 13
parkrun25:29751Crystal PalaceCrystal Palace parkrun # 1448 Jun 13
parkrun26:17441Lloyd ParkLloyd parkrun # 13825 May 13
6KXC29:57739Richmond ParkSurrey County Masters Championships12 Oct 13
5M37:0137:01149317London Victoria ParkVictoria Park Open 56 Apr 13
5MXC47:3421860Streatham CommonSouth of the Thames 5 Championships23 Nov 13
10K49:22971710Herne HillFrank Harmer Memorial 10K3 Mar 13
10K49:2449:173007719HamRanelagh Harriers Richmond 10K (Inc Surrey Champs)23 Jun 13
10K50:012645712Walton-on-ThamesElmbridge 10K21 Jul 13
10K50:4850:412364811CheamSutton Runners 10K12 May 13
10K50:5155134Herne HillEmer Casey London 10K27 Oct 13
7M60:13132206ChipsteadElmore 713 Jul 13
7.5MXC72:5025767Wimbledon CommonSouth of the Thames 7.5 Championship21 Dec 13
ZXC31:1512150Parliament HillLondon Championships16 Nov 13
ZXC31:3818711Lightwater Country ParkSurrey Ladies' League19 Oct 13
ZXC32:21183CoulsdonSurrey Ladies' League7 Dec 13
ZXC42:4487278CroydonCroydon Switchback 529 Sep 13
ZXC45:5189CroydonSurrey County Championships5 Jan 13
ZXC48:20235113Mitcham CommonSurrey Ladies' League12 Jan 13
ZXC48:2116996Denbies VineyardSurrey Ladies' League9 Feb 13
ZXC62:2254111Streatham CommonStreatham Common Open 65 Oct 13
2012 V45 Herne Hill
EventPerfPosVenueMeetingDate
500023:25.841EwellSurrey & Sussex County Masters' Championships26 May 12
2.5MXCL22:1517L2ReigateReigate Priory Relays3 Nov 12
2.6ML19:0337L2BeckenhamBeckenham Relay (3x2.6M)9 May 12
5K22:41110178London Dulwich ParkDulwich Runners Midsummer 5K20 Jun 12
parkrun23:42961Wimbledon CommonWimbledon Common parkrun # 29325 Aug 12
parkrun23:53431Lloyd ParkLloyd parkrun # 998 Sep 12
parkrun24:0329Crystal PalaceCrystal Palace parkrun # 7821 Jan 12
parkrun24:421631Lloyd ParkLloyd parkrun # 7814 Apr 12
parkrun24:441711Lloyd ParkLloyd parkrun # 7631 Mar 12
parkrun25:003721Lloyd ParkLloyd parkrun # 852 Jun 12
parkrun25:13476Crystal PalaceCrystal Palace parkrun # 969 Jun 12
parkrun26:183131Lloyd ParkLloyd parkrun # 815 May 12
10K45:0544:493564619ChichesterChichester Priory 10K5 Feb 12
10K47:0347112Herne HillEmer Casey London 10K28 Oct 12
10K47:2047:15189315WallingtonSutton Runners 10K13 May 12
ZXC29:255510Richmond ParkSurrey County Masters' Championships13 Oct 12
ZXC31:55187101Nonsuch ParkSurrey Ladies' League1 Dec 12
ZXC32:5312051Parliament HillLondon Championships17 Nov 12
ZXC37:3410153EsherSurrey Ladies' League11 Feb 12
ZXC38:4159163CroydonCroydon Switchback 523 Sep 12
ZXC38:59 288162Roehampton ValeSurrey Women's League20 Oct 12
ZXC39:45174BrightonSouthern Championships28 Jan 12
ZXC39:4884DorkingSurrey County Championships7 Jan 12
ZXC41:4512249CoulsdonSurrey Ladies' League14 Jan 12
ZXC45:40562Parliament HillEnglish National Championships25 Feb 12
ZXC46:3020058ReigateSouth of the Thames 5 Championships24 Nov 12
ZXC64:021854913Richmond ParkSouth of the Thames 7.5 Championships15 Dec 12
2011 V45 Herne Hill
EventPerfPosVenueMeetingDate
Mile6:45.321Tooting BecHerne Hill Harriers Open18 Jun 11
300012:32.61BKingstonSouthern Women's League Senior 1 Match 220 Aug 11
300013:04.112Tooting BecHerne Hill Harriers Open23 Jul 11
300013:12.63BKingstonSouthern Women's League Senior 1 Match 23 Sep 11
500021:04.72EwellSurrey & Sussex County Masters Track and Field Championships28 May 11
2.9ML20:5242L493WimbledonSurrey Road Relay Championships10 Sep 11
5K21:58100134DulwichDulwich Runners Midsummer 5K22 Jun 11
5K22:50119214WimbledonPerseverance Wimbledon Dash 5K14 Aug 11
parkrun22:34381Brockwell ParkBrockwell parkrun # 316 Aug 11
parkrun23:162521Crystal PalaceCrystal Palace parkrun # 5827 Aug 11
5MMT38:2456126CroydonCroydon Switchback 525 Sep 11
10K44:5844:492723810HamRichmond 10K (inc Surrey Championships)19 Jun 11
10K46:06168265WallingtonSutton 10K1 May 11
7M53:04123218ChipsteadElmore 716 Jul 11
ZXC27:47278PetershamSurrey Masters' Championships15 Oct 11
ZXC28:268638Parliament HillLondon Championships19 Nov 11
ZXC28:309232Lightwater Country ParkSurrey Ladies League8 Oct 11
ZXC31:055522CroydonSEAA Inter Counties (inc Masters' Championships)10 Dec 11
ZXC35:249526HamSurrey Women's League15 Jan 11
ZXC37:2168111CroydonEast Surrey League29 Oct 11
ZXC39:5159Lloyd ParkSurrey County Championships8 Jan 11
ZXC41:04244Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC42:1114726BansteadSouth of Thames 5 Mile Championships26 Nov 11
ZXC43:0411460Wimbledon CommonSurrey Women's League12 Feb 11
ZXC55:21478StreathamStreatham Common 6 Mile XC Champs17 Sep 11
ZXC57:35172299RoehamptonSouth of Thames Championships17 Dec 11
ZXC59:4660125CoulsdonSouth of Thames 7.5M Championships19 Mar 11
ZXCL19:5138L315ReigatePriory Relays5 Nov 11
2010 V45 Herne Hill
EventPerfPosVenueMeetingDate
300012:38.71nsBattersea ParkSouthern Women's League 1 Senior - Match 124 Apr 10
500021:50.02EwellSurrey County Veterans' Championships29 May 10
parkrun22:426382Wimbledon CommonWimbledon Common parkrun # 1758 May 10
5MMT36:394392CroydonCroydon Switchback 526 Sep 10
10K44:4844:43257HamRanelagh Richmond 10K20 Jun 10
10K45:03127WallingtonSutton 10K2 May 10
ZXC31.1011051Richmond ParkSurrey Women's League9 Oct 10
ZXC27:202711Richmond ParkSurrey Veterans' Championships16 Oct 10
ZXC27:2375Parliament HillLondon Championships20 Nov 10
ZXC27:3812056Denbies VineyardSurrey Women's League13 Nov 10
ZXC38:0315424Wimbledon CommonSouth of Thames 5M Championships27 Nov 10
ZXC39:26345LeedsEnglish National Championships27 Feb 10
ZXC40:175811Streatham CommonHerne Hill Harriers Open2 Oct 10
ZXC41:22568CroydonEast Surrey League30 Oct 10
2009 V45 Herne Hill
EventPerfPosVenueMeetingDate
15006:51.22BHarrowSouthern Women's League Senior 1 Match 25 Sep 09
300013:18.82AHarrowSouthern Women's League Senior 1 Match 25 Sep 09
Hour1260011Tooting BecHerne Hill Harriers One Hour28 Mar 09
parkrun22:315731Wimbledon CommonWimbledon Common parkrun # 1239 May 09
parkrun22:51411Wimbledon CommonWimbledon Common parkrun # 11114 Feb 09
parkrun23:00591Wimbledon CommonWimbledon Common parkrun # 1184 Apr 09
parkrun23:0575Wimbledon CommonWimbledon Common parkrun # 12416 May 09
parkrun23:30541Wimbledon CommonWimbledon Common parkrun # 11911 Apr 09
parkrun23:3469Wimbledon CommonWimbledon Common parkrun # 12813 Jun 09
parkrun23:4580Wimbledon CommonWimbledon Common parkrun # 1314 Jul 09
parkrun24:1654Wimbledon CommonWimbledon Common parkrun # 10931 Jan 09
10KMT45:37182Richmond ParkRun Richmond Park Race Series (10K)4 Apr 09
2008 V40 Herne Hill
EventPerfPosVenueMeetingDate
500023:15.749Ljubljana, SLOEuropean Masters' Championships30 Jul 08
1000047:17.458Ljubljana, SLOEuropean Masters' Championships24 Jul 08
parkrun22:383731Wimbledon CommonWimbledon Common parkrun # 5916 Feb 08
parkrun22:463621Wimbledon CommonWimbledon Common parkrun # 795 Jul 08
parkrun22:49541Wimbledon CommonWimbledon Common parkrun # 8516 Aug 08
parkrun22:542531Wimbledon CommonWimbledon Common parkrun # 10427 Dec 08
parkrun22:57621Wimbledon CommonWimbledon Common parkrun # 8623 Aug 08
parkrun22:58531Wimbledon CommonWimbledon Common parkrun # 9020 Sep 08
parkrun23:1150Wimbledon CommonWimbledon Common parkrun # 628 Mar 08
parkrun23:20421Wimbledon CommonWimbledon Common parkrun # 757 Jun 08
parkrun23:2544Wimbledon CommonWimbledon Common parkrun # 6315 Mar 08
parkrun23:2731BansteadBanstead Woods parkrun # 311 Jan 08
parkrun23:34591Wimbledon CommonWimbledon Common parkrun # 7110 May 08
parkrun23:45541Wimbledon CommonWimbledon Common parkrun # 6819 Apr 08
parkrun24:1456Wimbledon CommonWimbledon Common parkrun # 6712 Apr 08
ZRDL20:17-25L3AldershotSouthern 12 Stage Relays6 Apr 08
ZXC28:30309Richmond Park Surrey County Vets18 Oct 08
ZXC38:23423Alton TowersEnglish National Championships23 Feb 08
2007 V40 Herne Hill
EventPerfPosVenueMeetingDate
15006:06.13Battersea ParkSCVAC League Mid London Division14 May 07
500022:16.8211BRiccione, ITAWorld Masters Athletics Championships7 Sep 07
1000048:31.3714Riccione, ITAWorld Masters Athletics Championships12 Sep 07
Hour122665Tooting BecHerne Hill Harriers One Hour24 Mar 07
parkrun21:4626Wimbledon CommonWimbledon Common parkrun # 1621 Apr 07
parkrun22:08212Wimbledon CommonWimbledon Common parkrun # 427 Jan 07
parkrun22:1235Wimbledon CommonWimbledon Common parkrun # 1331 Mar 07
parkrun22:2832Wimbledon CommonWimbledon Common parkrun # 824 Feb 07
parkrun22:28351Wimbledon CommonWimbledon Common parkrun # 239 Jun 07
parkrun22:30332Wimbledon CommonWimbledon Common parkrun # 1514 Apr 07
parkrun22:32411Wimbledon CommonWimbledon Common parkrun # 5122 Dec 07
parkrun23:382031Wimbledon CommonWimbledon Common parkrun # 5229 Dec 07
ZXC34:5626Riccione, ITAWorld Masters Athletics Championships8 Sep 07
ZXC46:391751Wimbledon CommonVets AC Cross24 Nov 07
2006 V40 Herne Hill
EventPerfPosVenueMeetingDate
5M36:172WimbledonBarry Jones 51 May 06
2005 V40 Herne Hill
EventPerfPosVenueMeetingDate
10K44:241London (Brockwell Park)FRANK HARMER MEMORIAL 10km6 Mar 05
2004 V40 Herne Hill
EventPerfPosVenueMeetingDate
10K43:1021Chessington26.2 RRC Valentines 10K15 Feb 04
10M75:112WimbledonWIMBLEDON OPEN 103 Oct 04
Total Performances: 220
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500V452013117
MileV45201110
3000V45201156
3000V50201473
3000V50201567
3000V50201665
5000V45201115
5000V45201223
5000V50201421
5000V50201526
5000V50201627
5KV452011158
5KALL20111458
5KV452012166
5KV452013204
5MV452013145
5MV502014180
10KV452011282
10KALL20112771
10KALL20122674
10KV452012298
10KV502013550
10KV502014614
10MV502015257
10MV502016125