Coach: Yes Club: Herne Hill Gender: Female Date of Birth: 05/09/1963 Age Group: V45 County: Surrey Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 1500 6:06.1 7:03.7 6:51.2 6:06.1 Mile 6:45.32 6:45.32 3000 12:32.6 12:32.6 12:38.7 13:18.8 5000 21:04.7 23:25.8 21:04.7 21:50.0 23:15.74 22:16.82 10000 47:17.45 47:17.45 48:31.37 5K 21:58 23:14 22:41 21:58 parkrun 21:46 23:42 22:34 22:42 22:31 22:38 21:46 5M 36:17 37:01 36:17 10K 43:10 49:22 44:49 44:49 44:43 44:24 43:10 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 7M 53:04 53:04 10M 75:11 75:11

Performances	Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
1500	7:03.7				3	B			Kingston	Southern Women's League Senior Division 1	18 May 13
5K	23:14				100		18	2	London Hyde Park	Brooks Serpentine Last Friday 5K	29 Mar 13
5M	37:01			37:01	149		31	7	London Victoria Park	Victoria Park Open 5	6 Apr 13
10K	49:22				97		17	10	Herne Hill	Frank Harmer Memorial 10K	3 Mar 13
10K	50:48			50:41	236		48	11	Cheam	Sutton Runners 10K	12 May 13
ZXC	45:51				89				Croydon	Surrey County Championships	5 Jan 13
ZXC	48:20				235			113	Mitcham Common	Surrey Ladies' League	12 Jan 13
ZXC	48:21				169			96	Denbies Vineyard	Surrey Ladies' League	9 Feb 13
2012 V45 Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
5000	23:25.8				4	1			Ewell	Surrey & Sussex County Masters' Championships	26 May 12
2.6ML	19:03				37	L2			Beckenham	Beckenham Relay (3x2.6M)	9 May 12
5K	22:41				110		17	8	London Dulwich Park	Dulwich Runners Midsummer 5K	20 Jun 12
parkrun	23:42				96			1	Wimbledon Common	Wimbledon Common parkrun 5K Event 293	25 Aug 12
parkrun	23:53				43			1	Lloyd Park	Lloyd parkrun 5K Event 99	8 Sep 12
parkrun	24:03				29				Crystal Palace	Crystal Palace parkrun 5K Event 78	21 Jan 12
parkrun	24:42				16		3	1	Lloyd Park	Lloyd parkrun 5K Event 78	14 Apr 12
parkrun	24:44				17		1	1	Lloyd Park	Lloyd parkrun 5K Event 76	31 Mar 12
parkrun	25:00				37		2	1	Lloyd Park	Lloyd parkrun 5K Event 85	2 Jun 12
parkrun	25:13				47		6		Crystal Palace	Crystal Palace parkrun 5K Event 96	9 Jun 12
parkrun	26:18				31		3	1	Lloyd Park	Lloyd parkrun 5K Event 81	5 May 12
10K	45:05			44:49	356		46	19	Chichester	Chichester Priory 10K	5 Feb 12
10K	47:03				47		11	2	Herne Hill	Emer Casey London 10K	28 Oct 12
10K	47:20			47:15	189		31	5	Wallington	Sutton Runners 10K	13 May 12
ZXC	29:25				55			10	Richmond Park	Surrey County Masters' Championships	13 Oct 12
ZXC	31:55				187			101	Nonsuch Park	Surrey Ladies' League	1 Dec 12
ZXC	32:53				120			51	Parliament Hill	London Championships	17 Nov 12
ZXC	37:34				101			53	Esher	Surrey Ladies' League	11 Feb 12
ZXC	38:41				59		16	3	Croydon	Croydon Switchback 5	23 Sep 12
ZXC	38:59				288			162	Roehampton Vale	Surrey Women's League	20 Oct 12
ZXC	39:45				174				Brighton	Southern Championships	28 Jan 12
ZXC	39:48				84				Dorking	Surrey County Championships	7 Jan 12
ZXC	41:45				122			49	Coulsdon	Surrey Ladies' League	14 Jan 12
ZXC	45:40				562				Parliament Hill	English National Championships	25 Feb 12
ZXC	46:30				200		58		Reigate	South of the Thames 5 Championships	24 Nov 12
ZXC	64:02				185		49	13	Richmond Park	South of the Thames 7.5 Championships	15 Dec 12
2011 V45 Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
Mile	6:45.32				1				Tooting Bec	Herne Hill Harriers Open	18 Jun 11
3000	12:32.6				1	B			Kingston	Southern Women's League Senior 1 Match 2	20 Aug 11
3000	13:04.1				12				Tooting Bec	Herne Hill Harriers Open	23 Jul 11
3000	13:12.6				3	B			Kingston	Southern Women's League Senior 1 Match 2	3 Sep 11
5000	21:04.7				2				Ewell Court	Surrey & Sussex County Masters Track and Field Championships	28 May 11
2.9ML	20:52				42	L4	9	3	Wimbledon	Surrey Road Relay Championships	10 Sep 11
5K	21:58				100		13	4	Dulwich	Dulwich Runners Midsummer 5K	22 Jun 11
5K	22:50				119		21	4	Wimbledon	Perseverance Wimbledon Dash 5K	14 Aug 11
parkrun	22:34				38			1	Brockwell Park	Brockwell parkrun 5K Event 31	6 Aug 11
parkrun	23:16				25		2	1	Crystal Palace	Crystal Palace parkrun 5K Event 58	27 Aug 11
5MMT	38:24				56		12	6	Croydon	Croydon Switchback 5	25 Sep 11
10K	44:58			44:49	272		38	10	Ham	Richmond 10K (inc Surrey Championships)	19 Jun 11
10K	46:06				168		26	5	Wallington	Sutton 10K	1 May 11
7M	53:04				123		21	8	Chipstead	Elmore 7	16 Jul 11
ZXC	27:47				27			8	Petersham	Surrey Masters' Championships	15 Oct 11
ZXC	28:26				86			38	Parliament Hill	London Championships	19 Nov 11
ZXC	28:30				92			32	Lightwater Country Park	Surrey Ladies League	8 Oct 11
ZXC	31:05				55			22	Croydon	SEAA Inter Counties (inc Masters' Championships)	10 Dec 11
ZXC	35:24				95			26	Ham	Surrey Women's League	15 Jan 11
ZXC	37:21				68		11	1	Croydon	East Surrey League	29 Oct 11
ZXC	39:51				59				Lloyd Park	Surrey County Championships	8 Jan 11
ZXC	41:04				244				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXC	42:11				147		26		Banstead	South of Thames 5 Mile Championships	26 Nov 11
ZXC	43:04				114			60	Wimbledon Common	Surrey Women's League	12 Feb 11
ZXC	55:21				47		8		Streatham	Streatham Common 6 Mile XC Champs	17 Sep 11
ZXC	57:35				172		29	9	Roehampton	South of Thames Championships	17 Dec 11
ZXC	59:46				60		12	5	Coulsdon	South of Thames 7.5M Championships	19 Mar 11
ZXCL	19:51				38	L3	15		Reigate	Priory Relays	5 Nov 11
2010 V45 Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
3000	12:38.7				1	ns			Battersea Park	Southern Women's League 1 Senior - Match 1	24 Apr 10
5000	21:50.0				2				Ewell	Surrey County Veterans' Championships	29 May 10
parkrun	22:42				63		8	2	Wimbledon Common	Wimbledon Common parkrun 5K Event 175	8 May 10
5MMT	36:39				43		9	2	Croydon	Croydon Switchback 5	26 Sep 10
10K	44:48			44:43	257				Ham	Ranelagh Richmond 10K	20 Jun 10
10K	45:03				127				Wallington	Sutton 10K	2 May 10
ZXC	31.10				110			51	Richmond Park	Surrey Women's League	9 Oct 10
ZXC	27:20				27			11	Richmond Park	Surrey Veterans' Championships	16 Oct 10
ZXC	27:23				75				Parliament Hill	London Championships	20 Nov 10
ZXC	27:38				120			56	Denbies Vineyard	Surrey Women's League	13 Nov 10
ZXC	38:03				154		24		Wimbledon Common	South of Thames 5M Championships	27 Nov 10
ZXC	39:26				345				Leeds	English National Championships	27 Feb 10
ZXC	40:17				58		11		Streatham Common	Herne Hill Harriers Open	2 Oct 10
ZXC	41:22				56		8		Croydon	East Surrey League	30 Oct 10
2009 V45 Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
1500	6:51.2				2	B			Harrow	Southern Women's League Senior 1 Match 2	5 Sep 09
3000	13:18.8				2	A			Harrow	Southern Women's League Senior 1 Match 2	5 Sep 09
Hour	12600				11				Tooting Bec	Herne Hill Harriers One Hour	28 Mar 09
parkrun	22:31				57		3	1	Wimbledon Common	Wimbledon Common parkrun 5K Event 123	9 May 09
parkrun	22:51				41			1	Wimbledon Common	Wimbledon Common parkrun 5K Event 111	14 Feb 09
parkrun	23:00				59			1	Wimbledon Common	Wimbledon Common parkrun 5K Event 118	4 Apr 09
parkrun	23:05				75				Wimbledon Common	Wimbledon Common parkrun 5K Event 124	16 May 09
parkrun	23:30				54			1	Wimbledon Common	Wimbledon Common parkrun 5K Event 119	11 Apr 09
parkrun	23:34				69				Wimbledon Common	Wimbledon Common parkrun 5K Event 128	13 Jun 09
parkrun	23:45				80				Wimbledon Common	Wimbledon Common parkrun 5K Event 131	4 Jul 09
parkrun	24:16				54				Wimbledon Common	Wimbledon Common parkrun 5K Event 109	31 Jan 09
10KMT	45:37				18		2		Richmond Park	Run Richmond Park Race Series (10K)	4 Apr 09
2008 V40 Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
5000	23:15.74				9				Ljubljana, SLO	European Masters' Championships	30 Jul 08
10000	47:17.45				8				Ljubljana, SLO	European Masters' Championships	24 Jul 08
parkrun	22:38				37		3	1	Wimbledon Common	Wimbledon Common parkrun 5K Event 59	16 Feb 08
parkrun	22:46				36		2	1	Wimbledon Common	Wimbledon Common parkrun 5K Event 79	5 Jul 08
parkrun	22:49				54			1	Wimbledon Common	Wimbledon Common parkrun 5K Event 85	16 Aug 08
parkrun	22:54				25		3	1	Wimbledon Common	Wimbledon Common parkrun 5K Event 104	27 Dec 08
parkrun	22:57				62			1	Wimbledon Common	Wimbledon Common parkrun 5K Event 86	23 Aug 08
parkrun	22:58				53			1	Wimbledon Common	Wimbledon Common parkrun 5K Event 90	20 Sep 08
parkrun	23:11				50				Wimbledon Common	Wimbledon Common parkrun 5K Event 62	8 Mar 08
parkrun	23:20				42			1	Wimbledon Common	Wimbledon Common parkrun 5K Event 75	7 Jun 08
parkrun	23:25				44				Wimbledon Common	Wimbledon Common parkrun 5K Event 63	15 Mar 08
parkrun	23:27				31				Banstead	Banstead Woods parkrun 5K Event 31	1 Jan 08
parkrun	23:34				59			1	Wimbledon Common	Wimbledon Common parkrun 5K Event 71	10 May 08
parkrun	23:45				54			1	Wimbledon Common	Wimbledon Common parkrun 5K Event 68	19 Apr 08
parkrun	24:14				56				Wimbledon Common	Wimbledon Common parkrun 5K Event 67	12 Apr 08
ZRDL	20:17				-25	L3			Aldershot	Southern 12 Stage Relays	6 Apr 08
ZXC	28:30				30			9	Richmond Park	Surrey County Vets	18 Oct 08
ZXC	38:23				423				Alton Towers	English National Championships	23 Feb 08
2007 V40 Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
1500	6:06.1				3				Battersea Park	SCVAC League Mid London Division	14 May 07
5000	22:16.82				11	B			Riccione, ITA	World Masters Athletics Championships	7 Sep 07
10000	48:31.37				14				Riccione, ITA	World Masters Athletics Championships	12 Sep 07
Hour	12266				5				Tooting Bec	Herne Hill Harriers One Hour	24 Mar 07
parkrun	21:46				26				Wimbledon Common	Wimbledon Common parkrun 5K Event 16	21 Apr 07
parkrun	22:08				21		2		Wimbledon Common	Wimbledon Common parkrun 5K Event 4	27 Jan 07
parkrun	22:12				35				Wimbledon Common	Wimbledon Common parkrun 5K Event 13	31 Mar 07
parkrun	22:28				32				Wimbledon Common	Wimbledon Common parkrun 5K Event 8	24 Feb 07
parkrun	22:28				35			1	Wimbledon Common	Wimbledon Common parkrun 5K Event 23	9 Jun 07
parkrun	22:30				33		2		Wimbledon Common	Wimbledon Common parkrun 5K Event 15	14 Apr 07
parkrun	22:32				41			1	Wimbledon Common	Wimbledon Common parkrun 5K Event 51	22 Dec 07
parkrun	23:38				20		3	1	Wimbledon Common	Wimbledon Common parkrun 5K Event 52	29 Dec 07
ZXC	34:56				26				Riccione, ITA	World Masters Athletics Championships	8 Sep 07
ZXC	46:39				17		5	1	Wimbledon Common	Vets AC Cross	24 Nov 07
2006 V40 Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
5M	36:17						2		Wimbledon	Barry Jones 5	1 May 06
2005 V40 Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
10K	44:24				1				London (Brockwell Park)	FRANK HARMER MEMORIAL 10km	6 Mar 05
2004 V40 Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
10K	43:10						21		Chessington	26.2 RRC Valentines 10K	15 Feb 04
10M	75:11				2				Wimbledon	WIMBLEDON OPEN 10	3 Oct 04

Total Performances: 124

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