Malcolm McCausland

notify us of amends 
 
Coach:Yes
Club:Lifford/Northern Ireland Civil Service/Ireland
Gender:Male
Date of Birth:07/08/1952
Age Group:V60
County:
Region:Northern Ireland
Nation:
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Robert BiggerDerry City TrackV55M
Adrian BoyleDerry City TrackV35M15001088ALL20144:16.19
Adrian BoyleDerry City TrackV35M15001088ALL20144:16.19
Aaron CarlyleCity of DerrySENM400508ALL201451.30
Darragh CrossanDerry City TrackSENM
Amy McDaidCity of DerryU23W1500581ALL20134:54.88
Gareth McGeeCity of DerryV45M
Cathal McLaughlinDerry City TrackV45M1500796ALL20144:10.80
Shannon McLaughlinFinn ValleyU20W
John Paul WilliamsonCity of DerryU23M3000SC68ALL20149:44.08

Best known performances
EventPB2014201320122011201020092008200720062003200220011998
40066.4666.4669.17i
8002:02.952:43.05i2:08.782:14.592:02.95
15004:16.35:28.865:33.4i4:39.71i4:16.3
Mile5:49.775:49.77
300011:43.6i11:43.6i
3K11:4911:49
5K19:0819:3320:0519:12.619:2719:08
parkrun20:3620:3620:36

Performances Submit
1998 2001 2002 2003 2008 2009 2010 2011 2012 2013 2014

Awaiting Approval
EventPerfPosVenueMeetingDate
8002:01.9131DumfriesScottish Veterans' Championships6 Jun 98
2014 V60 Lifford/Northern Ireland Civil Service/Ireland
EventPerfPosVenueMeetingDate
3K11:491053ArmaghArmagh International Road Race20 Feb 14
2013 V60 Lifford/Northern Ireland Civil Service
EventPerfPosVenueMeetingDate
40066.4626Tullamore, IREIrish Masters' Track & Field Championships17 Aug 13
40068.404BelfastNorthern Ireland & Ulster Masters' Championships31 Aug 13
Mile5:49.7782AntrimNiRunning Mile12 Apr 13
5K19:3364Stranorler, IRLFinn Valley 5K Series3 Mar 13
5K19:461082Buncrana, IRLBuncrana 5K (Furey Insurances 5K Series)29 May 13
parkrun20:3681Derry CityDerry parkrun 5K Event 1214 Sep 13
parkrun21:25121Derry CityDerry parkrun 5K Event 117 Sep 13
ZXC21:5024San Sebastian, ESPEuropean Masters Cross Country Championships24 Mar 13
2012 V55 City of Derry
EventPerfPosVenueMeetingDate
15005:28.863Tullamore, IRLWoodie’s DIY AAI Masters' Championships18 Aug 12
5K20:0420:05451DerryMarty Gallagher 5K7 Oct 12
5K20:05325St Johnston, IRLLifford AC New Year 5K Series15 Jan 12
5K20:16438Lifford, IRLLifford AC New Year 5K Series29 Jan 12
5K20:28356Raphoe, IRLLifford AC New Year 5K Series22 Jan 12
5K20:321494Buncrana, IRLBuncrana 5K (Furey Insurances 5K Series)30 May 12
2011 V55 City of Derry
EventPerfPosVenueMeetingDate
15005:33.4i1Lee ValleySouthern Counties Veterans Association Championships20 Feb 11
300011:43.6i2Lee ValleySouthern Counties Veterans Association Championships20 Feb 11
2.2KL8:343L3LisburnWallace Park Relays1 Oct 11
parkrun20:3619BelfastWaterworks parkrun 5K Event 1222 Jan 11
5MMT35:3035:22504CregganAn Creagan 529 Oct 11
2010 V55 City of Derry
EventPerfPosVenueMeetingDate
40069.17i5Lee ValleySouthern Counties Veterans' Championships14 Feb 10
8002:43.05i8Lee ValleySouthern Counties Veterans' Championships14 Feb 10
5K19:1319:12.655LondonderryBay Road 5K (inc NI Champs)21 Apr 10
5K20:20.213CastledergPaula's Run14 Mar 10
5MMT33:53272An CreagainAn Creagain 530 Oct 10
2009 V55 City of Derry
EventPerfPosVenueMeetingDate
5K19:2769MageeUniversity Challenge 5K Series22 Apr 09
2008 V55 City of Derry
EventPerfPosVenueMeetingDate
5K19:08681Buncrana, IRLBuncrana 5K28 May 08
5K19:15241CulmoreFurey Insurance 5K Series-Culmore 5K28 Jun 08
5K19:22421LisnagelvinLisnagelvin 5K14 May 08
5K19:57361ColeraineUniversity of Ulster 5K Challenge23 Apr 08
ZXC35:49732LondonderryJunior & Veterans' Championships19 Jan 08
2003 V50 City of Derry
EventPerfPosVenueMeetingDate
15004:39.71i3GlasgowDM HALL SCOTTISH VETERAN Champs Kelvin Hall, Glasgow25 Jan 03
2002 V45 City of Derry
EventPerfPosVenueMeetingDate
8002:08.7851Potsdam, GEREuropean Masters22 Aug 02
2001 V45 City of Derry
EventPerfPosVenueMeetingDate
8002:14.595CStretfordTRAFFORD GRAND PRIX27 May 01
8002:15.91BatterseaCIVIL SERVICE VETS CHAMPS Battersea Park3 Sep 01
1998 V45 City of Derry
EventPerfPosVenueMeetingDate
8002:02.956JWythenshaweBMC Grand Prix3 Jun 98
8002:04.304AntrimBMC Regional Races23 May 98
15004:16.38AntrimBMC Regional Races16 Jun 98
Total Performances: 39 (1 awaiting approval)
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V45200114
800V5020024
1500V50200319
1500V55201148
1500V60201222
3000iV5520117
3000V55201147
5KV55200882
5KV552012178
5KV60201264
5KV60201350
parkrunV552011275
parkrunV55AT967