Club: Unattached Gender: Male Age Group: V35 County: Region: Unknown Region Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 16:57 17:33 17:17 16:57 18:00

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:33				14				Cardiff Blackweir Park	Cardiff parkrun 5K Event 277	1 Jun 13
parkrun	17:37				9				Cardiff Blackweir Park	Cardiff parkrun 5K Event 274	11 May 13
parkrun	17:46				4			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 278	8 Jun 13
parkrun	17:48				8			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 276	25 May 13
parkrun	17:59				14				Cardiff Blackweir Park	Cardiff parkrun 5K Event 275	18 May 13
parkrun	18:02				7			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 272	27 Apr 13
parkrun	18:12				18				Cardiff Blackweir Park	Cardiff parkrun 5K Event 268	30 Mar 13
parkrun	18:12				10			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 271	20 Apr 13
parkrun	18:13				7			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 273	4 May 13
parkrun	18:29				21				Cardiff Blackweir Park	Cardiff parkrun 5K Event 266	16 Mar 13
parkrun	18:29				20			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 270	13 Apr 13
parkrun	18:53				15				Cardiff Blackweir Park	Cardiff parkrun 5K Event 261	9 Feb 13
parkrun	19:08				25				Cardiff Blackweir Park	Cardiff parkrun 5K Event 265	9 Mar 13
parkrun	19:20				23				Cardiff Blackweir Park	Cardiff parkrun 5K Event 257	12 Jan 13
parkrun	19:22				16				Cardiff Blackweir Park	Cardiff parkrun 5K Event 267	23 Mar 13
parkrun	19:46				33				Cardiff Blackweir Park	Cardiff parkrun 5K Event 269	6 Apr 13
parkrun	21:33				64				Cardiff Blackweir Park	Cardiff parkrun 5K Event 264	2 Mar 13
parkrun	22:15				122				Cardiff Blackweir Park	Cardiff parkrun 5K Event 260	2 Feb 13
2012 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:17				8			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 240	29 Sep 12
parkrun	17:20				10			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 238	15 Sep 12
parkrun	17:30				12			3	Cardiff Blackweir Park	Cardiff parkrun 5K Event 237	8 Sep 12
parkrun	17:32				15				Cardiff Blackweir Park	Cardiff parkrun 5K Event 236	1 Sep 12
parkrun	17:33				8				Cardiff Blackweir Park	Cardiff parkrun 5K Event 235	25 Aug 12
parkrun	17:33				17				Cardiff Blackweir Park	Cardiff parkrun 5K Event 241	6 Oct 12
parkrun	17:43				11				Cardiff Blackweir Park	Cardiff parkrun 5K Event 231	28 Jul 12
parkrun	17:47				8				Cardiff Blackweir Park	Cardiff parkrun 5K Event 214	31 Mar 12
parkrun	17:48				9				Cardiff Blackweir Park	Cardiff parkrun 5K Event 233	11 Aug 12
parkrun	17:58				20			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 248	24 Nov 12
parkrun	17:59				12			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 228	7 Jul 12
parkrun	18:00				9			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 246	10 Nov 12
parkrun	18:01				9				Cardiff Blackweir Park	Cardiff parkrun 5K Event 234	18 Aug 12
parkrun	18:02				12				Cardiff Blackweir Park	Cardiff parkrun 5K Event 230	21 Jul 12
parkrun	18:03				6			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 232	4 Aug 12
parkrun	18:04				17				Cardiff Blackweir Park	Cardiff parkrun 5K Event 205	28 Jan 12
parkrun	18:04				14				Cardiff Blackweir Park	Cardiff parkrun 5K Event 209	25 Feb 12
parkrun	18:10				9				Cardiff Blackweir Park	Cardiff parkrun 5K Event 226	23 Jun 12
parkrun	18:13				4			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 210	3 Mar 12
parkrun	18:13				15				Cardiff Blackweir Park	Cardiff parkrun 5K Event 219	5 May 12
parkrun	18:14				15			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 216	14 Apr 12
parkrun	18:21				5			1	Newport	Newport parkrun 5K Event 53	24 Mar 12
parkrun	18:36				3			1	Newport	Newport parkrun 5K Event 52	17 Mar 12
parkrun	18:40				13				Cardiff Blackweir Park	Cardiff parkrun 5K Event 208	18 Feb 12
parkrun	18:41				12				Cardiff Blackweir Park	Cardiff parkrun 5K Event 204	21 Jan 12
parkrun	18:44				14				Cardiff Blackweir Park	Cardiff parkrun 5K Event 203	14 Jan 12
parkrun	18:46				5				Newport	Newport parkrun 5K Event 51	10 Mar 12
parkrun	18:47				12			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 251	15 Dec 12
parkrun	19:04				17				Cardiff Blackweir Park	Cardiff parkrun 5K Event 229	14 Jul 12
parkrun	19:36				30				Cardiff Blackweir Park	Cardiff parkrun 5K Event 221	19 May 12
parkrun	19:39				7			1	Newport	Newport parkrun 5K Event 58	28 Apr 12
2011 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:57				2			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 173	25 Jun 11
parkrun	17:02				3			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 171	11 Jun 11
parkrun	17:02				6				Cardiff Blackweir Park	Cardiff parkrun 5K Event 177	23 Jul 11
parkrun	17:07				4				Cardiff Blackweir Park	Cardiff parkrun 5K Event 172	18 Jun 11
parkrun	17:09				5				Cardiff Blackweir Park	Cardiff parkrun 5K Event 182	27 Aug 11
parkrun	17:15				4			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 168	21 May 11
parkrun	17:16				2			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 165	30 Apr 11
parkrun	17:17				8			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 162	9 Apr 11
parkrun	17:18				11			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 181	20 Aug 11
parkrun	17:19				7				Cardiff Blackweir Park	Cardiff parkrun 5K Event 163	16 Apr 11
parkrun	17:22				3			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 164	23 Apr 11
parkrun	17:22				8				Cardiff Blackweir Park	Cardiff parkrun 5K Event 178	30 Jul 11
parkrun	17:22				9				Cardiff Blackweir Park	Cardiff parkrun 5K Event 180	13 Aug 11
parkrun	17:23				3				Cardiff Blackweir Park	Cardiff parkrun 5K Event 176	16 Jul 11
parkrun	17:26				8			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 179	6 Aug 11
parkrun	17:27				5			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 184	10 Sep 11
parkrun	17:28				4				Cardiff Blackweir Park	Cardiff parkrun 5K Event 175	9 Jul 11
parkrun	17:34				5				Cardiff Blackweir Park	Cardiff parkrun 5K Event 188	8 Oct 11
parkrun	17:44				8			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 161	2 Apr 11
parkrun	17:52				10			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 197	10 Dec 11
parkrun	17:59				5				Cardiff Blackweir Park	Cardiff parkrun 5K Event 193	12 Nov 11
parkrun	18:03				18			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 199	24 Dec 11
parkrun	18:45				8				Cardiff Blackweir Park	Cardiff parkrun 5K Event 198	17 Dec 11
parkrun	18:46				15			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 157	5 Mar 11
parkrun	18:46				17				Cardiff Blackweir Park	Cardiff parkrun 5K Event 192	5 Nov 11
parkrun	18:46				10				Cardiff Blackweir Park	Cardiff parkrun 5K Event 196	3 Dec 11
2010 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:00				18				Cardiff Blackweir Park	Cardiff parkrun 5K Event 119	5 Jun 10
parkrun	18:03				17				Cardiff Blackweir Park	Cardiff parkrun 5K Event 131	28 Aug 10
parkrun	18:08				15				Cardiff Blackweir Park	Cardiff parkrun 5K Event 129	14 Aug 10
parkrun	18:19				17				Cardiff Blackweir Park	Cardiff parkrun 5K Event 128	7 Aug 10
parkrun	18:21				21				Cardiff Blackweir Park	Cardiff parkrun 5K Event 142	13 Nov 10
parkrun	18:29				16				Cardiff Blackweir Park	Cardiff parkrun 5K Event 118	29 May 10
parkrun	18:33				17				Cardiff Blackweir Park	Cardiff parkrun 5K Event 127	31 Jul 10
parkrun	18:43				13				Cardiff Blackweir Park	Cardiff parkrun 5K Event 109	27 Mar 10
parkrun	19:46				19				Cardiff Blackweir Park	Cardiff parkrun 5K Event 108	20 Mar 10

Total Performances: 84

Please see the Submit section for details of how to notify us of any missing performances.

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