Mick McGeoch

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Club:Les Croupiers/Barry & Vale
Gender:Male
Date of Birth:15/08/1955
Age Group:V55
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20142013201220112010200920082007200620052004200320022001Event200019991998199719961995199419931992199119901989198819871986Event198519841983198219811980
8002:39.62:39.6800800
15004:36.004:58.84:54.24:36.0015001500
Mile4:34.19Mile4:34.19Mile
30009:27.710:36.810:23.79:35.149:27.79:29.2330003000
500016:40.4017:53.816:40.4050005000
1000035:06.2935:06.291000010000
40Miles3:58:4040Miles4:04:134:06:343:58:404:11:3240Miles
1M5:515:511M1M
2M12:1012:102M2M
EventPB20142013201220112010200920082007200620052004200320022001Event200019991998199719961995199419931992199119901989198819871986Event198519841983198219811980
3M18:4118:413M3M
5K16:5419:0018:5218:2517:4417:4217:3417:2918:0616:5416:565K5K
parkrun17:4719:4319:2419:2018:0717:4717:5120:34parkrunparkrun
4M23:0625:0024:3823:4423:2223:1923:064M4M
5M27:5532:4630:2530:0227:555M5M
10K34:4940:0138:1637:3237:0136:4736:3236:1936:5535:2834:4910K10K
10M57:4166:2768:1964:1261:1861:02 60:2460:5163:4757:4110M10M
HM68:3188:3383:2780:4780:0480:20HMHM68:31
Mar2:17:583:18:403:03:232:56:192:53:482:53:202:52:322:58:262:51:272:41:562:42:452:36:212:34:12Mar2:34:432:33:262:32:302:28:032:31:262:28:572:27:122:27:342:27:222:27:012:23:232:20:502:24:492:21:592:21:11Mar2:19:482:22:072:17:582:22:222:23:042:25:36
EventPB20142013201220112010200920082007200620052004200320022001Event200019991998199719961995199419931992199119901989198819871986Event198519841983198219811980
100K7:46:11100K7:46:11100K

Performances Submit
1980 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990 1991 1992 1993 1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 V55 Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
parkrun19:43311Cardiff Blackweir ParkCardiff parkrun 5K Event 31218 Jan 14
5.6KL21:211L3PontypriddWelsh Road Relay Championships16 Mar 14
10M66:27509LampeterTeifi 10 (Inc Welsh Champs)20 Apr 14
10M66:38171CardiffLes Croupiers Handicap 102 Feb 14
ZXC57:0019910BreconGwent League8 Feb 14
2013 V55 Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
1M5:51282CardiffCardiff Summer Series Mile3 May 13
2M12:10193CardiffCardiff Summer Series 221 Jun 13
3M18:41142CardiffCardiff Summer Series 35 Jul 13
5K19:00268CardiffCardiff Summer Sizzler 5K7 Aug 13
5K19:16415CardiffSSAFA 5K Series26 Jun 13
5K19:26367Merthyr MawrMerthyr Mawr Lane 5K29 May 13
5K19:30303CardiffSSAFA 5K Series24 Jul 13
5K19:36537CardiffSSAFA 5K Series22 May 13
parkrun19:24251Cardiff Blackweir ParkCardiff parkrun 5K Event 2696 Apr 13
parkrun19:3126Cardiff Blackweir ParkCardiff parkrun 5K Event 25712 Jan 13
parkrun19:5449Cardiff Blackweir ParkCardiff parkrun 5K Event 2992 Nov 13
4M25:00402RedwickRose Inn 4 Series13 Aug 13
4M25:30344RedwickRose Inn 4 Series9 Jul 13
4M25:31142CardiffCardiff Summer Series 42 Aug 13
5M32:46394CardiffOld Father Time Vets 529 Dec 13
10K40:0340:011837CardiffCardiff 10K8 Sep 13
10K40:2640:171977SwanseaAdmiral Swansea Bay 10K22 Sep 13
10K42:0140Llantwit MajorAtlantic College 10K24 Mar 13
10M68:19151CardiffLes Croupiers Handicap 103 Feb 13
10.8ML76:4420L8FoelWelsh Castles Relay Stage 88 Jun 13
HM88:3688:33664LyddLydd Half Marathon (Inc British Masters' Champs)10 Mar 13
HM93:0692:4982613CardiffCardiff Half Marathon6 Oct 13
Mar3:19:193:18:40311446LondonVirgin London Marathon21 Apr 13
ZXC39:33993BreconGwent League2 Mar 13
ZXC41:33993BathGwent League9 Feb 13
ZXC41:512495BathGwent League (inc Tri Counties Champs)8 Dec 13
2012 V55 Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
8002:39.62SwanseaWelsh Masters' League8 Aug 12
15004:58.83NewportWelsh Masters' League27 Jun 12
15005:01.244CardiffWelsh Championships4 Jun 12
300010:36.832CardiffLes Croupiers Club Championships24 Jun 12
300010:38.25BreconWelsh Masters' League16 May 12
5K18:52151CardiffCardiff Summer Sizzler 5K1 Aug 12
5K19:555310Merthyr MawrMerthyr Mawr Lane 5K30 May 12
parkrun19:20321Cardiff Blackweir ParkCardiff parkrun 5K Event 24029 Sep 12
parkrun20:08561Cardiff Blackweir ParkCardiff parkrun 5K Event 23922 Sep 12
parkrun20:31351Cardiff Blackweir ParkCardiff parkrun 5K Event 25115 Dec 12
parkrun20:48341Cardiff Blackweir ParkCardiff parkrun 5K Event 25222 Dec 12
parkrun20:4976Cardiff Blackweir ParkCardiff parkrun 5K Event 2157 Apr 12
4M24:38273RedwickRose Inn 4 Series10 Jul 12
5M30:25222CardiffOld Father Time Masters 5 (Inc Welsh Masters Champs)2 Jan 12
5M32:22262CardiffOld Father Time Vets 530 Dec 12
8.663KL34:3658L11Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Long Legs)14 Apr 12
10K38:16303Llantwit MajorAtlantic College 10K18 Mar 12
10M64:12131CardiffLes Croupiers Handicap 1022 Jan 12
10.4ML73:5111L19CaernarfonWelsh Castles Relay10 Jun 12
HM83:3983:271323WokinghamWokingham Half Marathon19 Feb 12
Mar3:03:303:03:23145416LondonVirgin London Marathon22 Apr 12
ZXC31:56788BathBMAF Championships25 Mar 12
ZXC33:105816BelfastBritish & Irish Masters' International10 Nov 12
ZXC39:53782BreconGwent League11 Feb 12
ZXC39:59752BristolGwent League3 Mar 12
2011 V55 Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
15004:54.29NewportWelsh Masters' League13 Jul 11
15005:00.58CardiffWelsh Masters' League22 Jun 11
300010:23.76AberdareWelsh Masters' League17 Aug 11
500017:53.86CardiffWelsh Masters' League11 May 11
500018:24.064BirminghamBMAF Championships26 Jun 11
4.819KL17:5431L4Sutton ParkBMAF Relay Championships21 May 11
4.819KL18:2748L10Sutton ParkERRA Men's National 12-stage Relays (Short Legs)9 Apr 11
5K18:25191CardiffCroups Summer Sizzler 5K24 Aug 11
5K19:09443BridgendMerthyr Mawr Lane 5K1 Jun 11
parkrun18:07131Cardiff Blackweir ParkCardiff parkrun 5K Event 15122 Jan 11
5.6KL20:532L3LlandowWelsh Road Relays3 Apr 11
4M23:44191RedwickRose Inn 4 Series9 Aug 11
6.8KXC29:2020CardiffMcCain UK Cross Challenge16 Jan 11
10K37:32203LlantwitAtlantic College 10K20 Mar 11
10K37:4537:42902CardiffCardiff 10K11 Sep 11
9.1ML60:458L1CaernarfonWelsh Castles Relay11 Jun 11
10M61:1861:181343Ballycotton, IRLBallycotton 106 Mar 11
10M63:1194CardiffLes Croupiers Handicap 1030 Jan 11
Mar2:56:512:56:197615LondonVirgin London Marathon17 Apr 11
Mar3:04:533:04:201474Berlin, GERBerlin Marathon25 Sep 11
ZXC32:37451SwanseaGwent League13 Mar 11
ZXC34:1315220GlasgowBritish & Irish Masters' International26 Nov 11
ZXC35:47882SwanseaGwent League4 Dec 11
ZXC38:17471BreconGwent League12 Feb 11
ZXC39:20851BathGwent League13 Nov 11
ZXC42:421314BridgendGwent League9 Oct 11
2010 V50 Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
4.819KL17:22228Sutton ParkNational Masters' Relays15 May 10
4.819KL17:4944L12Sutton ParkERRA National Men's 12 Stage Road Relays (Short Legs)17 Apr 10
5K17:44172CardiffSsafa 5K21 Jul 10
5K17:51182CardiffSSAFA 5K19 May 10
5K17:54243BridgendMerthyr Mawr Lane 5K26 May 10
parkrun17:47161Cardiff Blackweir ParkCardiff parkrun 5K Event 1362 Oct 10
parkrun17:58181Cardiff Blackweir ParkCardiff parkrun 5K Event 1416 Nov 10
parkrun20:29322Cardiff Blackweir ParkCardiff parkrun 5K Event 1158 May 10
parkrun21:27383Cardiff Blackweir ParkCardiff parkrun 5K Event 10820 Mar 10
parkrun22:31892Cardiff Blackweir ParkCardiff parkrun 5K Event 10023 Jan 10
4M23:22171RedwickChepstow H Rose Inn 4 Series11 May 10
4M23:24131RedwickChepstow H Rose Inn 4 Series10 Aug 10
6.5KXC23:439CardiffMcCain UK Cross Challenge17 Jan 10
10K37:02293St. DonatsAtlantic College 10K21 Mar 10
10K37:0537:01802CardiffCardiff 10K12 Sep 10
10K37:1237:09831SwanseaSwansea Bay 10K26 Sep 10
9.1ML58:374L11CaernarfonCastles Relay12 Jun 10
10M61:02 51Cardiff Llandaff FieldsLes Croupiers Handicap 1024 Jan 10
HM80:5580:47831WokinghamWokingham Half Marathon21 Feb 10
SHORTHM78:5378:491211CardiffCardiff Half Marathon (193m short)17 Oct 10
Mar2:54:072:53:48627LondonVirgin London Marathon25 Apr 10
ZXC31:32307Dublin, IRLMasters' International13 Nov 10
ZXC36:38481BridgendGwent League10 Oct 10
ZXC42:18621BristolGwent League4 Dec 10
2009 V50 Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
5K17:42261CardiffSSAFA 5K20 May 09
5K17:52141CardiffSsafa 5K22 Jul 09
5K17:55151Merthyr MawrMerthyr Mawr Lane 5K27 May 09
5K17:55242CardiffSsafa 5K24 Jun 09
parkrun17:51101Cardiff Blackweir ParkCardiff parkrun 5K Event 863 Oct 09
parkrun19:23301Cardiff Blackweir ParkCardiff parkrun 5K Event 8526 Sep 09
parkrun19:5230Cardiff Blackweir ParkCardiff parkrun 5K Event 7120 Jun 09
parkrun19:5733Cardiff Blackweir ParkCardiff parkrun 5K Event 8129 Aug 09
parkrun21:2752Cardiff Blackweir ParkCardiff parkrun 5K Event 7915 Aug 09
parkrun22:2464Cardiff Blackweir ParkCardiff parkrun 5K Event 8710 Oct 09
parkrun22:3961Cardiff Blackweir ParkCardiff parkrun 5K Event 917 Nov 09
4M23:19192RedwickRose Inn 4M12 May 09
10K36:47694CardiffCardiff 10K6 Sep 09
10K36:52482Llantwit MajorAtlantic College 10K22 Mar 09
10K37:07349UndyMagor Marsh 10K (inc British Masters Championships)19 Jul 09
10K38:05342CwmafanRichard Burton 10K11 Jan 09
10M60:2421  21  1PontypriddPontypridd Reverse 1022 Feb 09
10M60:27191TeifiTeifi 1012 Apr 09
HM80:04822CardiffCardiff Half Marathon18 Oct 09
Mar2:53:302:53:2055654019LondonLondon Marathon26 Apr 09
Mar2:54:112:53:47620Berlin, GERBerlin Marathon20 Sep 09
ZRDL17:45L8Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZXC24:0381CardiffCardiff Cross Challenge18 Jan 09
ZXC31:02302CarmarthenGwent League14 Mar 09
ZXC38:48462BreconGwent League14 Feb 09
ZXC39:073710Builth WellsWelsh Inter-Region Champs (inc Welsh Masters' Champs)13 Dec 09
2008 V50 Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
5K17:34201CardiffSSAFA 5K23 Jul 08
5K17:422222CardiffSSAFA 5K Road Race23 Jun 08
5K17:43181BridgendMerthyr Mawr 5K28 May 08
5K17:49341CardiffSSAFA 5K21 May 08
parkrun20:3427Cardiff Blackweir ParkCardiff parkrun 5K Event 4520 Dec 08
5M30:02132CardiffOld Father Time 528 Dec 08
10K36:32255Frampton-on-SevernFrampton 10K14 Jul 08
10K36:35541CardiffHSBC Cardiff 10K7 Sep 08
10K37:1071Merthyr TydfilMerthyr Police 10K17 Aug 08
10M60:51171LampeterTeifi 1023 Mar 08
MarMT2:59:572:59:55101New MiltonNew Forest Marathon21 Sep 08
ZMT56:3134Caernarfon-CardiffWelsh Castles Relay14 Jun 08
ZXC34:032217BanburyBMAF Championships29 Mar 08
ZXC34:43121SwanseaBritish And Irish Masters International15 Nov 08
ZXC37:42493BristolGwent League1 Mar 08
ZXC39:21983BathGwent League9 Nov 08
2007 V50 Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
5K17:292CardiffSSAFA 5K Series20 Jun 07
5K17:312CardiffSSAFA 5K23 May 07
5K17:36182Cardiff (Blackweir)SSAFA 5K25 Jul 07
5K17:525CardiffBritish Military Fitness 5K18 Mar 07
5K17:522BridgendMerthyr Mawr Lane 5K30 May 07
4M23:061RedwickRose Inn 4 Series10 Jul 07
4M23:22131MagorRose Inn Series14 Aug 07
9.9KXC39:48266CardiffWelsh Inter Regional and Vets Champs9 Dec 07
10K36:19531CardiffCity of Cardiff 10K9 Sep 07
10K36:381Llantwit MajorAtlantic College 10K25 Mar 07
10K36:471CwmafanRichard Burton Memorial 10K inc Welsh 10K Champs14 Jan 07
Mar2:52:3244Salsomaggiore, ITAMaratona Delle Terre Verdiane25 Feb 07
Mar2:54:4171WolverhamptonCarver Wolverhampton Marathon2 Sep 07
Mar2:57:0268264027LondonFlora London Marathon22 Apr 07
ZXC33:48302BelfastBritish & Irish Masters' Championships17 Nov 07
2006 V50 Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
5K18:065Cardiff (Bute Park)Ssafa Forces Help 5km Series26 Jul 06
5K18:395Cardiff (Blackweir)Ssafa Forces Help 5km Series21 Jun 06
10K36:555CardiffHsbc City of Cardiff 10km3 Sep 06
10K37:061South WalesMerthyr Police 10km20 Aug 06
10M63:477PontypriddPontypridd Roadents Reverse 105 Feb 06
HM80:202StroudStroud Half-Marathon22 Oct 06
Mar2:58:26657Berlin, GERBerlin Marathon24 Sep 06
2005 V45 Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
5K16:5411BridgendMERTHYR MAWR LANE 5km1 Jun 05
5K17:081Cardiff (Blackweir)NIKE SSAFA FORCES HELP 5km SERIES Blackweir, Cardiff22 Jun 05
5K17:152BarryWATERFRONT BARRY 5km15 May 05
5K17:173Cardiff (Blackweir)NIKE SSAFA FORCES HELP 5km SERIES20 Jul 05
5K17:261CardiffLES CROUPIERS ANNIVERSARY 5km TIME TRIAL Pontcanna Fields30 Jul 05
5M27:553CardiffOLD FATHER TIME VETS 52 Jan 05
10K35:282SwanseaSwansea Bay 10k25 Sep 05
10K36:041MerthyrMERTHYR POLICE 10km21 Aug 05
10K36:072CardiffHSBC CITY OF CARDIFF 10km Cardiff4 Sep 05
10K36:28297Llantwit MajorATLANTIC COLLEGE 10km St Donats Castle10 Apr 05
10M57:4113PontypriddREVERSE 106 Feb 05
10M58:052CardiffLES CROUPIERS HANDICAP 1030 Jan 05
Mar2:51:271CardiffCardiff Marathon & Half Marathon9 Oct 05
2004 V45 Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
15004:36.001CardiffWELSH MASTERS LEAGUE Cardiff11 Aug 04
30009:35.1414CardiffBMC17 Jul 04
30009:44.1810CStreetBMC PB Classic3 May 04
30009:49.65CardiffCELTIC MANOR GRAND PRIX Cardiff26 May 04
500016:40.405BirminghamBMAF National Track & Field Championships26 Jun 04
5K16:5618CarmarthenCARMARTHEN MAYORS 5km12 Apr 04
5K17:061BarryBARRY WATEFRONT 5km16 May 04
10K34:4916Llantwit MajorATLANTIC COLLEGE 10km Llantwit Major15 Feb 04
10K35:264CardiffKRUF CARDIFF 10km5 Sep 04
10K35:4839PortsmouthBRITISH MASTERS 10km CHAMPIONSHIPS12 Sep 04
Mar2:41:56221LondonLondon Marathon18 Apr 04
Mar2:43:237CardiffCardiff Marathon & Half Marathon3 Oct 04
2003 V45 Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
Mar2:42:454CardiffCARDIFF Mar28 Sep 03
2002 V45 Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
30009:27.72CardiffWELSH Vets LEAGUE Cardiff7 Aug 02
1000035:06.293HendonBritish Masters28 Jul 02
Mar2:36:21101LondonLondon Marathon14 Apr 02
Mar2:39:11210Berlin, GERBerlin Marathon29 Sep 02
2001 V45 Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
30009:29.236CCardiffBMC4 Jul 01
Mar2:34:1280Berlin, GERBerlin Marathon30 Sep 01
Mar2:37:20125LondonLondon Marathon22 Apr 01
2000 V40 Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
Mar2:34:43134LondonLondon Marathon16 Apr 00
Mar2:37:5426DublinDublin30 Oct 00
1999 V40 Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
Mar2:33:26136LondonLondon Marathon18 Apr 99
Mar2:34:0721EdinburghEdinburgh26 Sep 99
1998 V40 Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
Mar2:32:307DublinDublin26 Oct 98
Mar2:32:31111LondonLondon Marathon26 Apr 98
1997 V40 Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
Mile4:34.196BBristolBMC Grand Prix30 Aug 97
Mar2:28:0383LondonFlora London Marathon13 Apr 97
Mar2:30:5598BerlinBerlin28 Sep 97
1996 V40 Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
Mar2:31:2657LondonLondon inc. AAA Champs21 Apr 96
Mar2:33:5018AmsterdamAmsterdam3 Nov 96
1995 V35 Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
Mar2:28:5779LondonLondon Marathon2 Apr 95
Mar2:29:0910DublinDublin30 Oct 95
1994 V35 Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
Mar2:27:1289  LondonLondon Marathon17 Apr 94
Mar2:29:5920DublinDublin31 Oct 94
1993 V35 Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
40Miles4:04:133BarryBarry Track 40 Miles7 Mar 93
Mar2:27:34 20DublinDublin25 Oct 93
Mar2:28:4994LondonLondon Marathon18 Apr 93
Mar2:31:12 3St AlbansSt Albans5 Dec 93
1992 V35 Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
Mar2:27:22  2NottinghamRobin Hood27 Sep 92
Mar2:27:35109LondonLondon Marathon12 Apr 92
1991 V35 Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
Mar2:27:01  2St AlbansSt Albans1 Dec 91
Mar2:31:12269LondonLondon / AAA / World Cup21 Apr 91
Mar2:39:11 18Pune, IndiaCharminar Challenge15 Dec 91
100K7:46:1126Faenza (Ita)Del Passatore 100 Kms (World Champs)25 May 91
1990 SEN Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
40Miles4:06:342BarryBarry Track 40 Miles4 Mar 90
Mar2:23:2388LondonLondon inc. AAA Champs22 Apr 90
Mar2:24:24  1St AlbansSouthern Counties2 Dec 90
1989 SEN Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
Mar2:20:5051LondonLondon Marathon23 Apr 89
Mar2:25:57 3AberdeenHome Countries International28 May 89
ZRD3:36:021RosythTwo Bridges 36 mls. 365 yds26 Aug 89
ZRD5:46:103LondonLondon-Brighton 53 mls. 540 yds8 Oct 89
1988 SEN Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
40Miles3:58:401Barry-6 Mar 88
Mar2:24:49  1AbingdonAbingdon23 Oct 88
Mar2:26:27 93LondonLondon Marathon17 Apr 88
Mar2:27:41 3Menai BridgeHomeCountries/WelshChamps18 Sep 88
1987 SEN Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
Mar2:21:5963LondonLondon Marathon10 May 87
Mar2:28:49  1WindsorPolytechnic26 Sep 87
Mar2:30:54  7AberdeenHome Countries International24 May 87
1986 SEN Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
40Miles4:11:321BarryBarry Track 40 Miles9 Mar 86
Mar2:21:11 10GlasgowHome Countries21 Sep 86
Mar2:23:36 84LondonLondon inc. AAA Champs20 Apr 86
Mar2:24:35  3Benidorm, SpainBenidorm23 Nov 86
1985 SEN Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
HM68:311BarryCardiff Volkswagon Centre Barry Half Marathon24 Mar 85
Mar2:19:4851LondonLondon Marathon21 Apr 85
Mar2:22:58  3EdinburghHome Countries International1 Sep 85
Mar2:27:32  5BridgendHomeCountries/WelshChamps19 May 85
1984 SEN Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
Mar2:22:07  1AtherstoneHeart of England4 Nov 84
Mar2:23:32100LondonLondon Marathon13 May 84
Mar2:28:25  4 CardiffWestern Mail / Welsh Champs9 Sep 84
1983 SEN Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
Mar2:17:58 71LondonLondon Marathon17 Apr 83
Mar2:24:18 7AberdeenHome Countries International18 Sep 83
Mar2:25:02 3CardiffWestern Mail / Welsh Champs25 Sep 83
1982 SEN Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
Mar2:22:22 51LondonLondon Marathon9 May 82
Mar2:23:14  6AberdeenHome Countries International19 Sep 82
Mar2:25:352CardiffWestern Mail26 Sep 82
Mar2:29:59 34GlasgowHome Countries International17 Oct 82
1981 SEN Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
Mar2:23:046NewportWelsh Champs22 Aug 81
Mar2:24:1958LondonLondon Marathon29 Mar 81
Mar2:24:416AberdeenHome Countries International27 Sep 81
1980 SEN Les Croupiers/Barry & Vale
EventPerfPosVenueMeetingDate
Mar2:25:36   6AberdeenHome Countries International28 Sep 80
Mar2:26:52   3NewportWelsh Champs16 Aug 80
Total Performances: 265
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V55201243
1500V55201113
1500V55201218
MileV40AT11
3000V4520019
3000V45200218
3000V45200420
3000V55201110
3000V55201213
5000V45200418
5000V5520116
10000V45200210
1MV5520135
2MV5520138
5KV502006107
5KV50200756
5KV50200852
5KV50200960
5KV50201071
5KV55201143
5KALL20112777
5KALL20123040
5KV55201277
5KV55201379
5KALL20133501
parkrunV502008104
parkrunV50200923
parkrunALL2009821
parkrunV502010362
parkrunALL20101264
parkrunV5520103
parkrunALL20112656
parkrunV55201111
parkrunV552012136
parkrunV552013176
parkrunV55201470
parkrunV50AT171
parkrunV55AT30
4MV50200915
4MALL2009247
4MV50201014
4MALL2010175
4MV5520113
4MALL2011227
4MALL2012349
4MV55201211
4MV55201317
4MALL2013303
5MV45200549
5MALL2005800
5MV502008116
5MV55201229
5MALL20121764
5MV552013118
10KV45200480
10KALL20041329
10KV50200552
10KV452005239
10KV502006112
10KV50200793
10KV50200898
10KV502009117
10KV55201027
10KV502010147
10KV55201146
10KALL20114112
10KV55201287
10KALL20125036
10KV552013211
10MV45200538
10MALL2005579
10MV502006118
10MV50200850
10MV50200938
10MV50201054
10MV55201110
10MALL20111169
10MALL20122017
10MV55201242
10MV552013121
10MALL2014912
10MV55201441
HMV50200656
HMV50200957
HMV50201074
HMALL20123420
HMV55201233
HMALL20136386
HMV552013128
MarV45200311
MarALL2003205
MarALL2004207
MarV45200412
MarV50200518
MarALL2005586
MarV50200639
MarV50200722
MarALL2007540
MarALL2009825
MarV50200929
MarV50201033
MarALL2010954
MarALL20111182
MarV5520119
MarV55201222
MarALL20122224
MarV55201391