| 2013 V40 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:49.5 | | | | 3 | | | | Sandy | Eastern Veterans' League Central Division | 1 May 13 |
| 1500 | 5:01.5 | | | | 3 | B | | | Perivale | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| 3000 | 10:04.2 | | | | 3 | A | | | Braintree | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| 3000 | 10:10.7 | | | | 1 | | | | Sandy | Biggleswade AC 3000m Series | 7 May 13 |
| 5000 | 17:41.2 | | | | 1 | B | | | Perivale | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| parkrun | 17:47 | | | | 3 | | | 1 | Bedford | Bedford parkrun 5K Event 93 | 30 Mar 13 |
| parkrun | 18:19 | | | | 9 | | | | Bedford | Bedford parkrun 5K Event 87 | 16 Feb 13 |
| parkrun | 20:11 | | | | 7 | | | 1 | Bedford | Bedford parkrun 5K Event 89 | 2 Mar 13 |
| 5M | 28:48 | | | 28:41 | 57 | | | 9 | London Victoria Park | Victoria Park Open 5 | 6 Apr 13 |
| 10K | 37:56 | | | 37:55 | 18 | | | 6 | Flitwick | Flitwick 10K (Inc Bedfordshire Champs) | 14 Apr 13 |
| ZXC | 37:00 | | | | 143 | | | 36 | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 42:28 | | | | 107 | | | 25 | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| ZXC | 50:09 | | | | 28 | | | 8 | Milton Keynes | Bedfordshire County Championships | 5 Jan 13 |
| ZXC | NT | | | | 73 | | | 13 | Wootton | Three Counties League | 3 Feb 13 |
| 2012 V40 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:50.7 | | | | 5 | | | | Sandy | Biggleswade Graded 3000m Series | 12 Jul 12 |
| 5K | 20:03 | | | | 85 | | | 14 | Peterborough | Peterborough Grand Prix 5K | 6 Jun 12 |
| parkrun | 17:58 | | | | 2 | | | 1 | Bedford | Bedford parkrun 5K Event 38 | 4 Feb 12 |
| parkrun | 18:35 | | | | 1 | | | 1 | Bedford | Bedford parkrun 5K Event 35 | 14 Jan 12 |
| parkrun | 18:45 | | | | 4 | | | 1 | Bedford | Bedford parkrun 5K Event 33 | 1 Jan 12 |
| parkrun | 18:59 | | | | 10 | | | | Bedford | Bedford parkrun 5K Event 43 | 17 Mar 12 |
| parkrun | 19:35 | | | | 13 | | | 1 | Bedford | Bedford parkrun 5K Event 66 | 25 Aug 12 |
| parkrun | 19:55 | | | | 11 | | | | Bedford | Bedford parkrun 5K Event 53 | 26 May 12 |
| parkrun | 20:17 | | | | 6 | | | 1 | Killerton | Killerton parkrun 5K Event 81 | 10 Nov 12 |
| parkrun | 20:20 | | | | 16 | | | | Bedford | Bedford parkrun 5K Event 55 | 9 Jun 12 |
| parkrun | 20:32 | | | | 14 | | | | Bedford | Bedford parkrun 5K Event 65 | 18 Aug 12 |
| 5M | 34:05 | | | | 51 | | | 8 | Thorney | Thorney 5 | 12 Aug 12 |
| 10M | 75:49 | | | | 28 | | | 9 | Swineshead | Swineshead 10 | 9 Sep 12 |
| HM | 88:17 | | | 88:01 | 139 | | | 40 | Milton Keynes | MK Half Marathon | 4 Mar 12 |
| ZXC | 34:25 | | | | 160 | | | 44 | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 49:11 | | | | 20 | | | 6 | Wing | Bedfordshire County Championships | 7 Jan 12 |
| ZXC | NT | | | | 29 | | | 9 | Wootton | Three Counties League | 15 Jan 12 |
| ZXC | NT | | | | 81 | | | 14 | East Haddon | Three Counties League | 25 Nov 12 |
| ZXC | NT | | | | 75 | | | 14 | Luton | Three Counties League | 16 Dec 12 |
| 2011 V40 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.9 | | | | 3 | | | | Welwyn | Herts Phoenix AC Open | 22 Apr 11 |
| 1500 | 5:00.8 | | | | 3 | B | | | Winchester | Southern Athletics League Division 2 | 21 May 11 |
| 1500 | 5:05.9 | | | | 1 | ns | | | Sandy | Southern Athletics League Division 2 | 9 Jul 11 |
| 3000 | 10:17.2 | | | | 4 | 1 | | | Sandy | Biggleswade AC 3000m Track Time Trial Series | 9 Aug 11 |
| 3000 | 10:17.4 | | | | 2 | | | | Sandy | Biggleswade Open Track Fest | 14 Jul 11 |
| 3000 | 10:17.4 | | | | 2 | | | | Sandy | Biggleswade AC 3000m Track Time Trial Series | 14 Jul 11 |
| 3000 | 10:31.1 | | | | 3 | 1 | | | Sandy | Biggleswade AC 3000m Track Time Trial Series | 7 Jun 11 |
| 3000 | 10:33.0 | | | | 6 | | | | Sandy | Biggleswade Open | 24 Sep 11 |
| 3000 | 10:34.1 | | | | 4 | A | | | Winchester | Southern Athletics League Division 2 | 21 May 11 |
| 3000 | 10:45.3 | | | | 1 | | | | Welwyn | Herts Phoenix AC Open | 22 Apr 11 |
| 5000 | 18:01.0 | | | | 4 | A | | | Sandy | Southern Athletics League Division 2 | 9 Jul 11 |
| 5000 | 18:30.3 | | | | 3 | A | | | Eltham | Southern Athletics League Division 2 | 30 Apr 11 |
| 2000SC | 9:29.3 | | | | 3 | A | | | Eltham | Southern Athletics League Division 2 | 30 Apr 11 |
| 5K | 18:06 | | | 18:03 | 21 | | | 7 | Marston Moretaine | Marston Forest 5K | 17 Jun 11 |
| parkrun | 17:56 | | | | 3 | | | 1 | Bedford | Bedford parkrun 5K Event 4 | 2 Jul 11 |
| parkrun | 18:01 | | | | 5 | | | | Bedford | Bedford parkrun 5K Event 1 | 11 Jun 11 |
| parkrun | 18:07 | | | | 5 | | | | Bedford | Bedford parkrun 5K Event 9 | 6 Aug 11 |
| parkrun | 18:11 | | | | 4 | | | | Bedford | Bedford parkrun 5K Event 29 | 24 Dec 11 |
| parkrun | 18:11 | | | | 1 | | | 1 | Bedford | Bedford parkrun 5K Event 32 | 31 Dec 11 |
| parkrun | 18:12 | | | | 2 | | | 1 | Bedford | Bedford parkrun 5K Event 27 | 10 Dec 11 |
| parkrun | 18:17 | | | | 5 | | | 1 | Cambridge | Cambridge parkrun 5K Event 68 | 28 May 11 |
| parkrun | 18:18 | | | | 1 | | | 1 | Bedford | Bedford parkrun 5K Event 22 | 5 Nov 11 |
| parkrun | 18:19 | | | | 4 | | | 1 | Bedford | Bedford parkrun 5K Event 3 | 25 Jun 11 |
| parkrun | 18:19 | | | | 2 | | | 1 | Bedford | Bedford parkrun 5K Event 23 | 12 Nov 11 |
| parkrun | 18:20 | | | | 7 | | | | Bedford | Bedford parkrun 5K Event 26 | 3 Dec 11 |
| parkrun | 18:23 | | | | 1 | | | 1 | Bedford | Bedford parkrun 5K Event 25 | 26 Nov 11 |
| parkrun | 18:25 | | | | 4 | | | 1 | Bedford | Bedford parkrun 5K Event 20 | 22 Oct 11 |
| parkrun | 18:33 | | | | 3 | | | 1 | Bedford | Bedford parkrun 5K Event 2 | 18 Jun 11 |
| parkrun | 18:34 | | | | 12 | | | | Cambridge | Cambridge parkrun 5K Event 66 | 14 May 11 |
| parkrun | 18:37 | | | | 8 | | | 1 | Cambridge | Cambridge parkrun 5K Event 61 | 9 Apr 11 |
| parkrun | 18:38 | | | | 15 | | | | Cambridge | Cambridge parkrun 5K Event 63 | 23 Apr 11 |
| parkrun | 18:59 | | | | 14 | | | | Cambridge | Cambridge parkrun 5K Event 59 | 26 Mar 11 |
| parkrun | 19:16 | | | | 5 | | | | Cambridge | Cambridge parkrun 5K Event 49 | 15 Jan 11 |
| parkrun | 19:28 | | | | 17 | | | | Cambridge | Cambridge parkrun 5K Event 58 | 19 Mar 11 |
| 5M | 30:02 | | | | 27 | | | 11 | Wellingborough | Wellingborough 5 | 31 Jul 11 |
| 10K | 37:39 | | | 37:36 | 72 | | | 17 | Silverstone | EMGP Silverstone 10K | 4 May 11 |
| 10M | 64:08 | | | | 28 | | | 5 | West Walton | Fenland 10 | 30 Oct 11 |
| 10M | 64:24 | | | | 6 | | | 3 | Swineshead | Swineshead Ten | 11 Sep 11 |
| HM | 82:36 | | | 82:33 | 32 | | | 7 | St. Neots | St. Neots Riverside Half Marathon | 20 Nov 11 |
| HM | 82:44 | | | 82:28 | 103 | | | 14 | Peterborough | Perkins Great Eastern Half Marathon | 9 Oct 11 |
| ZXC | NT | | | | 37 | | | 10 | Haddon | Three Counties League | 23 Jan 11 |
| ZXC | NT | | | | 44 | | | 10 | Biggleswade | Three Counties League | 13 Nov 11 |
| ZXC | NT | | | | 35 | | | 9 | Letchworth | Three Counties League | 27 Nov 11 |
| 2010 V40 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:46 | | | | 12 | | | 1 | Cambridge | Cambridge parkrun 5K Event 31 | 28 Aug 10 |
| parkrun | 18:53 | | | | 15 | | | | Cambridge | Cambridge parkrun 5K Event 26 | 24 Jul 10 |
| parkrun | 18:57 | | | | 9 | | | | Cambridge | Cambridge parkrun 5K Event 40 | 30 Oct 10 |
| parkrun | 19:00 | | | | 6 | | | 1 | Cambridge | Cambridge parkrun 5K Event 38 | 16 Oct 10 |
| parkrun | 19:04 | | | | 16 | | | 1 | Cambridge | Cambridge parkrun 5K Event 30 | 21 Aug 10 |
| parkrun | 19:04 | | | | 16 | | | | Cambridge | Cambridge parkrun 5K Event 37 | 9 Oct 10 |
| parkrun | 19:07 | | | | 21 | | | | Cambridge | Cambridge parkrun 5K Event 29 | 14 Aug 10 |
| parkrun | 19:11 | | | | 17 | | | | Cambridge | Cambridge parkrun 5K Event 22 | 26 Jun 10 |
| parkrun | 19:11 | | | | 19 | | | | Cambridge | Cambridge parkrun 5K Event 28 | 7 Aug 10 |
| parkrun | 19:13 | | | | 13 | | | | Cambridge | Cambridge parkrun 5K Event 35 | 25 Sep 10 |
| parkrun | 19:16 | | | | 8 | | | 1 | Cambridge | Cambridge parkrun 5K Event 25 | 17 Jul 10 |
| parkrun | 19:22 | | | | 11 | | | 1 | Cambridge | Cambridge parkrun 5K Event 21 | 19 Jun 10 |
| parkrun | 19:23 | | | | 15 | | | | Cambridge | Cambridge parkrun 5K Event 19 | 5 Jun 10 |
| parkrun | 19:25 | | | | 17 | | | | Cambridge | Cambridge parkrun 5K Event 23 | 3 Jul 10 |
| parkrun | 19:27 | | | | 17 | | | | Cambridge | Cambridge parkrun 5K Event 20 | 12 Jun 10 |
| parkrun | 19:34 | | | | 18 | | | | Cambridge | Cambridge parkrun 5K Event 18 | 29 May 10 |
| parkrun | 19:43 | | | | 27 | | | | Cambridge | Cambridge parkrun 5K Event 17 | 22 May 10 |
| parkrun | 19:52 | | | | 11 | | | | Cambridge | Cambridge parkrun 5K Event 15 | 8 May 10 |
| parkrun | 19:52 | | | | 11 | | | | Cambridge | Cambridge parkrun 5K Event 16 | 15 May 10 |
| parkrun | 19:52 | | | | 18 | | | | Cambridge | Cambridge parkrun 5K Event 27 | 31 Jul 10 |
| parkrun | 19:56 | | | | 11 | | | | Cambridge | Cambridge parkrun 5K Event 9 | 27 Mar 10 |
| parkrun | 20:08 | | | | 16 | | | | Cambridge | Cambridge parkrun 5K Event 7 | 13 Mar 10 |
| parkrun | 20:30 | | | | 7 | | | | Cambridge | Cambridge parkrun 5K Event 10 | 3 Apr 10 |
| parkrun | 20:41 | | | | 15 | | | 1 | Cambridge | Cambridge parkrun 5K Event 4 | 20 Feb 10 |
| parkrun | 20:46 | | | | 14 | | | | Cambridge | Cambridge parkrun 5K Event 5 | 27 Feb 10 |
| parkrun | 20:49 | | | | 18 | | | | Cambridge | Cambridge parkrun 5K Event 3 | 13 Feb 10 |
| parkrun | 21:38 | | | | 52 | | | | Cambridge | Cambridge parkrun 5K Event 32 | 4 Sep 10 |
| parkrun | 22:11 | | | | 25 | | | | Cambridge | Cambridge parkrun 5K Event 8 | 20 Mar 10 |
| 10K | 38:49 | c | | | 18 | | | | Bedford | Bedford Harriers Anniversary 10K | 5 Sep 10 |
| 10K | 39:08 | | | 39:06 | 43 | | | 13 | Letchworth Garden City | Standalone 10K | 3 Oct 10 |
| 10M | 66:46 | | | | 22 | | | | Swineshead | Swineshead 10 | 12 Sep 10 |
| HM | 84:19 | | | 84:16 | 35 | | | 8 | St. Neots | St. Neots Riverside Half Marathon | 21 Nov 10 |
| ZXC | NT | | | | 46 | | | 11 | Stopsley | Three Counties League | 24 Oct 10 |
| ZXC | NT | | | | 45 | | | 9 | Dunstable | Three Counties League | 14 Nov 10 |
| ZXC | NT | | | | 45 | | | 11 | Wootton | Three Counties League | 28 Nov 10 |