Club: Unattached Gender: Male Age Group: V50 County: Region: Unknown Region Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 19:58 20:22 20:07 20:27 20:34 19:58 20:03

Performances	Submit
2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:22				66				Cardiff Blackweir Park	Cardiff parkrun 5K Event 262	16 Feb 13
parkrun	20:28				59				Cardiff Blackweir Park	Cardiff parkrun 5K Event 274	11 May 13
parkrun	20:29				39			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 261	9 Feb 13
parkrun	20:37				21				Cardiff Blackweir Park	Cardiff parkrun 5K Event 255	1 Jan 13
parkrun	20:42				64				Cardiff Blackweir Park	Cardiff parkrun 5K Event 271	20 Apr 13
parkrun	20:44				62			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 265	9 Mar 13
parkrun	20:45				43			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 264	2 Mar 13
parkrun	20:53				18			1	Porthcawl	Porthcawl parkrun 5K Event 4	27 Apr 13
parkrun	21:02				23				Newport	Newport parkrun 5K Event 112	18 May 13
parkrun	22:37				117				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 179	13 Apr 13
2012 V50 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:07				56			3	Cardiff Blackweir Park	Cardiff parkrun 5K Event 237	8 Sep 12
parkrun	20:08				35				Cardiff Blackweir Park	Cardiff parkrun 5K Event 249	1 Dec 12
parkrun	20:13				45				Cardiff Blackweir Park	Cardiff parkrun 5K Event 247	17 Nov 12
parkrun	20:13				52				Cardiff Blackweir Park	Cardiff parkrun 5K Event 248	24 Nov 12
parkrun	20:15				32			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 246	10 Nov 12
parkrun	20:25				77				Cardiff Blackweir Park	Cardiff parkrun 5K Event 241	6 Oct 12
parkrun	20:31				29				Cardiff Blackweir Park	Cardiff parkrun 5K Event 254	29 Dec 12
parkrun	20:47				28				Newport	Newport parkrun 5K Event 76	1 Sep 12
parkrun	20:52				24				Newport	Newport parkrun 5K Event 80	29 Sep 12
parkrun	20:55				58				Cardiff Blackweir Park	Cardiff parkrun 5K Event 234	18 Aug 12
parkrun	20:57				55				Cardiff Blackweir Park	Cardiff parkrun 5K Event 230	21 Jul 12
parkrun	21:02				40				Cardiff Blackweir Park	Cardiff parkrun 5K Event 217	21 Apr 12
parkrun	21:09				33				Cardiff Blackweir Park	Cardiff parkrun 5K Event 253	25 Dec 12
parkrun	21:10				69				Cardiff Blackweir Park	Cardiff parkrun 5K Event 227	30 Jun 12
parkrun	21:12				49				Cardiff Blackweir Park	Cardiff parkrun 5K Event 245	3 Nov 12
parkrun	21:14				86				Cardiff Blackweir Park	Cardiff parkrun 5K Event 212	17 Mar 12
parkrun	21:16				30			1	Newport	Newport parkrun 5K Event 75	25 Aug 12
parkrun	21:21				52				Cardiff Blackweir Park	Cardiff parkrun 5K Event 252	22 Dec 12
parkrun	21:25				84				Cardiff Blackweir Park	Cardiff parkrun 5K Event 213	24 Mar 12
parkrun	21:36				63				Cardiff Blackweir Park	Cardiff parkrun 5K Event 250	8 Dec 12
parkrun	23:09				85				Cardiff Blackweir Park	Cardiff parkrun 5K Event 251	15 Dec 12
2011 V50 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:27				66				Cardiff Blackweir Park	Cardiff parkrun 5K Event 199	24 Dec 11
parkrun	20:30				42			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 195	26 Nov 11
parkrun	20:31				55				Cardiff Blackweir Park	Cardiff parkrun 5K Event 192	5 Nov 11
parkrun	20:36				40				Cardiff Blackweir Park	Cardiff parkrun 5K Event 196	3 Dec 11
parkrun	20:42				39				Cardiff Blackweir Park	Cardiff parkrun 5K Event 197	10 Dec 11
parkrun	20:46				54				Cardiff Blackweir Park	Cardiff parkrun 5K Event 185	17 Sep 11
parkrun	20:46				57				Cardiff Blackweir Park	Cardiff parkrun 5K Event 194	19 Nov 11
parkrun	20:47				42				Cardiff Blackweir Park	Cardiff parkrun 5K Event 193	12 Nov 11
parkrun	20:52				50				Cardiff Blackweir Park	Cardiff parkrun 5K Event 191	29 Oct 11
parkrun	20:54				47				Cardiff Blackweir Park	Cardiff parkrun 5K Event 190	22 Oct 11
parkrun	20:57				42				Cardiff Blackweir Park	Cardiff parkrun 5K Event 184	10 Sep 11
parkrun	21:00				67				Cardiff Blackweir Park	Cardiff parkrun 5K Event 183	3 Sep 11
parkrun	21:01				62				Cardiff Blackweir Park	Cardiff parkrun 5K Event 179	6 Aug 11
parkrun	21:12				63				Cardiff Blackweir Park	Cardiff parkrun 5K Event 180	13 Aug 11
parkrun	21:14				70				Cardiff Blackweir Park	Cardiff parkrun 5K Event 174	2 Jul 11
parkrun	21:23				69				Cardiff Blackweir Park	Cardiff parkrun 5K Event 167	14 May 11
parkrun	21:24				14				Newport	Newport parkrun 5K Event 28	1 Oct 11
parkrun	21:25				46				Cardiff Blackweir Park	Cardiff parkrun 5K Event 171	11 Jun 11
parkrun	21:25				81				Cardiff Blackweir Park	Cardiff parkrun 5K Event 177	23 Jul 11
parkrun	21:35				17				Newport	Newport parkrun 5K Event 27	24 Sep 11
parkrun	21:44				84				Cardiff Blackweir Park	Cardiff parkrun 5K Event 182	27 Aug 11
parkrun	22:14				76				Cardiff Blackweir Park	Cardiff parkrun 5K Event 166	7 May 11
parkrun	25:13				148				Cardiff Blackweir Park	Cardiff parkrun 5K Event 163	16 Apr 11
parkrun	26:12				57				Cardiff Blackweir Park	Cardiff parkrun 5K Event 200	25 Dec 11
parkrun	27:35				118				Cardiff Blackweir Park	Cardiff parkrun 5K Event 188	8 Oct 11
2010 V50 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:34				53				Cardiff Blackweir Park	Cardiff parkrun 5K Event 134	18 Sep 10
parkrun	21:08				41				Cardiff Blackweir Park	Cardiff parkrun 5K Event 115	8 May 10
parkrun	21:12				55				Cardiff Blackweir Park	Cardiff parkrun 5K Event 113	24 Apr 10
parkrun	21:15				43			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 120	12 Jun 10
parkrun	21:26				59				Cardiff Blackweir Park	Cardiff parkrun 5K Event 124	10 Jul 10
parkrun	21:40				73				Cardiff Blackweir Park	Cardiff parkrun 5K Event 119	5 Jun 10
parkrun	22:08				7			1	Forest of Dean	Forest of Dean parkrun 5K Event 6	29 May 10
parkrun	22:08				70				Cardiff Blackweir Park	Cardiff parkrun 5K Event 137	9 Oct 10
parkrun	28:28				171				Cardiff Blackweir Park	Cardiff parkrun 5K Event 116	15 May 10
parkrun	28:51				162				Cardiff Blackweir Park	Cardiff parkrun 5K Event 112	17 Apr 10
parkrun	29:48				122				Cardiff Blackweir Park	Cardiff parkrun 5K Event 106	6 Mar 10
parkrun	29:59				176				Cardiff Blackweir Park	Cardiff parkrun 5K Event 126	24 Jul 10
2009 V50 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:58				33			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 65	9 May 09
parkrun	20:22				29			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 64	2 May 09
parkrun	20:37				35			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 63	25 Apr 09
parkrun	20:54				37				Cardiff Blackweir Park	Cardiff parkrun 5K Event 88	17 Oct 09
parkrun	21:12				43			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 95	5 Dec 09
parkrun	21:28				30				Cardiff Blackweir Park	Cardiff parkrun 5K Event 49	17 Jan 09
parkrun	21:28				47				Cardiff Blackweir Park	Cardiff parkrun 5K Event 59	28 Mar 09
parkrun	21:50				44				Cardiff Blackweir Park	Cardiff parkrun 5K Event 56	7 Mar 09
parkrun	26:52				99				Cardiff Blackweir Park	Cardiff parkrun 5K Event 78	8 Aug 09
parkrun	27:03				80				Cardiff Blackweir Park	Cardiff parkrun 5K Event 74	11 Jul 09
2008 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:03				24				Cardiff Blackweir Park	Cardiff parkrun 5K Event 26	9 Aug 08
parkrun	20:30				23				Cardiff Blackweir Park	Cardiff parkrun 5K Event 29	30 Aug 08
parkrun	23:41				42				Cardiff Blackweir Park	Cardiff parkrun 5K Event 32	20 Sep 08
parkrun	23:55				48				Cardiff Blackweir Park	Cardiff parkrun 5K Event 40	15 Nov 08

Total Performances: 82

Please see the Submit section for details of how to notify us of any missing performances.

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