Club: Unattached Gender: Female Age Group: SEN County: Region: Unknown Region Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 23:41 27:48 28:42 27:21 28:28 24:20 23:41

Performances	Submit
2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:48				254				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 179	13 Apr 13
parkrun	28:23				302				Cardiff Blackweir Park	Cardiff parkrun 5K Event 274	11 May 13
parkrun	28:39				294				Cardiff Blackweir Park	Cardiff parkrun 5K Event 265	9 Mar 13
parkrun	28:44				228				Cardiff Blackweir Park	Cardiff parkrun 5K Event 264	2 Mar 13
parkrun	28:57				313				Cardiff Blackweir Park	Cardiff parkrun 5K Event 271	20 Apr 13
parkrun	29:13				100				Porthcawl	Porthcawl parkrun 5K Event 4	27 Apr 13
parkrun	29:22				179				Newport	Newport parkrun 5K Event 112	18 May 13
parkrun	30:30				234				Cardiff Blackweir Park	Cardiff parkrun 5K Event 267	23 Mar 13
2012 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:42				257				Cardiff Blackweir Park	Cardiff parkrun 5K Event 213	24 Mar 12
parkrun	29:37				237				Cardiff Blackweir Park	Cardiff parkrun 5K Event 227	30 Jun 12
2011 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:21				180				Cardiff Blackweir Park	Cardiff parkrun 5K Event 163	16 Apr 11
parkrun	27:34				117				Cardiff Blackweir Park	Cardiff parkrun 5K Event 188	8 Oct 11
parkrun	27:44				218				Cardiff Blackweir Park	Cardiff parkrun 5K Event 199	24 Dec 11
parkrun	28:00				185				Cardiff Blackweir Park	Cardiff parkrun 5K Event 195	26 Nov 11
parkrun	28:06				195				Cardiff Blackweir Park	Cardiff parkrun 5K Event 193	12 Nov 11
parkrun	28:18				215				Cardiff Blackweir Park	Cardiff parkrun 5K Event 185	17 Sep 11
parkrun	28:41				203				Cardiff Blackweir Park	Cardiff parkrun 5K Event 177	23 Jul 11
parkrun	29:08				179				Cardiff Blackweir Park	Cardiff parkrun 5K Event 190	22 Oct 11
parkrun	29:08				200				Cardiff Blackweir Park	Cardiff parkrun 5K Event 194	19 Nov 11
parkrun	29:10				156				Cardiff Blackweir Park	Cardiff parkrun 5K Event 171	11 Jun 11
parkrun	29:53				99				Newport	Newport parkrun 5K Event 28	1 Oct 11
parkrun	30:13				231				Cardiff Blackweir Park	Cardiff parkrun 5K Event 182	27 Aug 11
parkrun	30:53				218				Cardiff Blackweir Park	Cardiff parkrun 5K Event 180	13 Aug 11
parkrun	31:08				226				Cardiff Blackweir Park	Cardiff parkrun 5K Event 183	3 Sep 11
parkrun	31:29				202				Cardiff Blackweir Park	Cardiff parkrun 5K Event 179	6 Aug 11
2010 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:28				170				Cardiff Blackweir Park	Cardiff parkrun 5K Event 116	15 May 10
parkrun	28:30				176				Cardiff Blackweir Park	Cardiff parkrun 5K Event 124	10 Jul 10
parkrun	28:41				179				Cardiff Blackweir Park	Cardiff parkrun 5K Event 111	10 Apr 10
parkrun	28:51				161				Cardiff Blackweir Park	Cardiff parkrun 5K Event 112	17 Apr 10
parkrun	29:05				199				Cardiff Blackweir Park	Cardiff parkrun 5K Event 134	18 Sep 10
parkrun	29:22				141				Cardiff Blackweir Park	Cardiff parkrun 5K Event 121	19 Jun 10
parkrun	29:29				184				Cardiff Blackweir Park	Cardiff parkrun 5K Event 137	9 Oct 10
parkrun	29:47				121				Cardiff Blackweir Park	Cardiff parkrun 5K Event 106	6 Mar 10
parkrun	29:47				167				Cardiff Blackweir Park	Cardiff parkrun 5K Event 140	30 Oct 10
parkrun	29:59				175				Cardiff Blackweir Park	Cardiff parkrun 5K Event 126	24 Jul 10
parkrun	30:41				211				Cardiff Blackweir Park	Cardiff parkrun 5K Event 142	13 Nov 10
2009 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:20				55				Cardiff Blackweir Park	Cardiff parkrun 5K Event 64	2 May 09
parkrun	24:53				69				Cardiff Blackweir Park	Cardiff parkrun 5K Event 63	25 Apr 09
parkrun	26:50				97				Cardiff Blackweir Park	Cardiff parkrun 5K Event 78	8 Aug 09
parkrun	27:02				79				Cardiff Blackweir Park	Cardiff parkrun 5K Event 74	11 Jul 09
parkrun	27:19				96				Cardiff Blackweir Park	Cardiff parkrun 5K Event 95	5 Dec 09
parkrun	28:24				97				Cardiff Blackweir Park	Cardiff parkrun 5K Event 88	17 Oct 09
2008 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:41				41				Cardiff Blackweir Park	Cardiff parkrun 5K Event 32	20 Sep 08
parkrun	23:42				41				Cardiff Blackweir Park	Cardiff parkrun 5K Event 26	9 Aug 08
parkrun	23:51				47				Cardiff Blackweir Park	Cardiff parkrun 5K Event 40	15 Nov 08
parkrun	24:43				49				Cardiff Blackweir Park	Cardiff parkrun 5K Event 29	30 Aug 08

Total Performances: 46

Please see the Submit section for details of how to notify us of any missing performances.

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