Coach: Yes Club: Larkfield Gender: Female Date of Birth: 11/02/1980 Age Group: SEN County: Kent Region: South East Nation: England

Lead Coach: Unknown

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Athletes Coached

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 5000 19:09.5 19:09.5 5K 18:49 18:49 19:22 5M 31:32 31:54 32:55 31:32 10K 38:37 38:41 38:37 39:16 39:36 40:16 39:17 39:59 40:12 40:25 10M 64:44 66:08 64:44 65:45 65:22 68:01 HM 85:29 85:29 87:43 89:32 86:06 87:45 20M 2:18:16 2:26:23 2:18:16 Mar 3:07:14 3:07:14 3:16:15 3:10:38

Performances	Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Larkfield
Event	Perf				Pos				Venue	Meeting	Date
10K	38:42			38:41	37		3		Ashford	Ashford & District Lions 10K	3 Feb 13
10M	66:10			66:08	63		8		Canterbury	Canterbury 10 (Inc Kent Champs)	27 Jan 13
ZXC	33:39				14				Detling	Kent County Championships	5 Jan 13
ZXC	35:56				66		4		Rough Common	Kent Fitness League	17 Feb 13
ZXC	48:28				141		16		Minnis Bay	Kent Fitness League	6 Jan 13
2012 SEN Larkfield
Event	Perf				Pos				Venue	Meeting	Date
10K	38:37				10		2		New Romney	Romney Marsh 10K	15 Jul 12
10K	38:47			38:45	29		2		Ashford	Ashford & District Lions 10K	18 Mar 12
10K	39:25				43		7		East Malling	Larkfield AC 10K (Inc Kent Champs)	20 May 12
10K	39:26			39:26	31		3		Whitstable	Whitstable 10K	7 May 12
10M	64:45			64:44	51		6		Canterbury	Canterbury 10	29 Jan 12
15MMT	1:51:20				57				Wadhurst	Bewl 15	1 Jul 12
ZXC	22:54				6				Swanley	Kent League	11 Feb 12
ZXC	31:27				11				Dartford	Kent County Championships	7 Jan 12
ZXC	33:39				42		4		Canterbury	Kent Fitness League	19 Feb 12
ZXC	38:58				75		6		Greenwich	Kent Fitness League	25 Nov 12
ZXC	39:00				77		4		Meopham	Kent Fitness League	15 Jan 12
ZXC	41:29				105		8		Gravesend	Kent Fitness League	23 Dec 12
ZXC	41:38				61		5		Birchington	Kent Fitness League	8 Jan 12
ZXC	59:50				26		2		Joyden's Wood	Cambridge Harriers 7.5 Championships	29 Dec 12
2011 SEN Larkfield
Event	Perf				Pos				Venue	Meeting	Date
5K	18:49				13		1		Ashford	Ashford Summer 5K Series	1 Jul 11
5M	31:56			31:54	58		4		Deal	Deal 5	6 Nov 11
5MMT	30:50			30:48	13		2		Harvel	Harvel 5	4 Jun 11
10K	39:18			39:16	41		7		Ashford	Givaudan Ashford 10K	9 Oct 11
10K	39:23			39:23	43		4		Ashford	Ashford & District 10K	6 Feb 11
10K	39:44				28		2		East Malling	Larkfield AC 10K	8 May 11
6.5M	44:26			44:25	26		1		East Malling	East Malling Turkey Run 6.5	11 Dec 11
7MMT	46:22				20		4		Sevenoaks	Sevenoaks 7	15 May 11
HM	85:31			85:29	105		8		Paddock Wood	Brooks Paddock Wood Half Marathon	27 Mar 11
HM	90:20			90:18	38		5	1	Maidstone	Maidstone Half Marathon	16 Oct 11
30KMT	2:29:55			2:29:52	35		6		Gravesend	North Downs 30K	19 Jun 11
Mar	3:07:23			3:07:14	1538		93		London	Virgin London Marathon	17 Apr 11
ZXC	19:26				7				Bexleyheath	Kent League	12 Nov 11
ZXC	19:53				7				Swanley	Kent League	8 Oct 11
ZXC	27:11				35				Croydon	SEAA Inter Counties (inc Masters' Championships)	10 Dec 11
ZXC	32:45				63		3		Swanley	Kent Fitness League	13 Nov 11
ZXC	32:46				11				Wilmington	Kent County Championships	8 Jan 11
ZXC	32:51				133				Birmingham	Inter Counties Championships	5 Mar 11
ZXC	35:53				38		3		Eltham	Kent Fitness League	27 Nov 11
ZXC	37:41				40		2		Knole Park	Kent Fitness League	23 Oct 11
ZXC	37:49				43		3		Eltham	Kent Fitness League	20 Feb 11
ZXC	39:28				36		3		Nurstead	Kent Fitness League	16 Jan 11
2010 SEN Larkfield
Event	Perf				Pos				Venue	Meeting	Date
10K	39:36				21		3		East Malling	Larkfield AC 10K	16 May 10
10K	39:41				45		3		Ashford	Ashford 10K	10 Oct 10
10K	39:55				25		2		Deal	Deal Dinosaur 10K	25 Jul 10
10K	40:21				29		2		Eynsford	Darent Valley 10K	18 Apr 10
10K	40:43			40:38	102		14		Bluewater	Sweatshop Bluewater 10K	13 Jun 10
6.55MMT	43:57			43:56	17		1		Ditton	Ditton Turkey Run 6.55	12 Dec 10
7MMT	48:02				22		3		Sevenoaks	Sevenoaks 7	9 May 10
HM	87:45			87:43	38		4		Maidstone	Maidstone Half Marathon	17 Oct 10
15MMT	1:59:43				13		4		Kent	Quicksand 15	26 Sep 10
20M	2:26:23				51		6		Ramsgate	Thanet 20	7 Mar 10
ZXC	24:26				30				Biggleswade	SEAA Inter Counties Championships	11 Dec 10
ZXC	33:08				54		3		Swanley	Kent Fitness League	14 Nov 10
ZXC	33:11				35		1		Canterbury	Kent Fitness League	24 Oct 10
ZXC	33:44				51		4		Swanley Park	Kent Fitness League	14 Mar 10
ZXC	35:00				96		7		Deal	Kent Fitness League	24 Jan 10
ZXC	36:52				45		3		Sholden	Kent Fitness League	28 Nov 10
ZXC	37:59				42		1		Sevenoaks	Kent Fitness League	21 Feb 10
ZXC	38:25				62		3		Eltham	Kent Fitness League	3 Jan 10
2009 SEN Larkfield
Event	Perf				Pos				Venue	Meeting	Date
5MMT	32:47				66		4		Harvel	Harvel 5	6 Jun 09
10K	40:16				35		2		Wilmington	Wilmington 10K	25 Oct 09
10K	41:01				42		3		Deal	Deal Dinosaur 10K	26 Jul 09
10K	42:05				58		4		Larkfield	Larkfield 10K	17 May 09
10KMT	42:22				78		7		Rochester	Cliffe Woods 10K	12 Jul 09
6.55MMT	43:29				14		1		Ditton	Ditton Turkey Run 6.55M	13 Dec 09
10M	65:45				79		7		Sidcup	Sidcup 10	8 Feb 09
HM	89:32				176		15		Paddock Wood	Paddock Wood AC Half Marathon	5 Apr 09
HM	92:18				71		9		Folkestone	Folkestone Rotary Half Marathon	27 Sep 09
15MMT	1:54:45				19		2		Margate	Quicksand 15	10 Oct 09
ZXC	20:44				4				Swanley	Kent Women's League	14 Nov 09
ZXC	21:12				7				Gillingham	Kent Women's League	3 Oct 09
ZXC	24:07				42				Parliament Hill	London Championships (inc SEAA Inter-Counties Championships)	21 Nov 09
ZXC	29:29				15				Detling	Kent County Championships	10 Jan 09
ZXC	32:48				57		2		Swanley	Kent Fitness League	8 Nov 09
ZXC	39:10				81		5		Sevenoaks	Kent Fitness League	1 Feb 09
ZXC	41:51				70		9		Birchington	Kent Fitness League	11 Jan 09
2008 SEN Larkfield
Event	Perf				Pos				Venue	Meeting	Date
10K	39:17				54		8		Ashford	Ashford & District 10K	17 Feb 08
10K	41:35				39		2		Rochester	Cliffe Woods 10K	13 Jul 08
HM	86:06				108		4		Paddock Wood	Brooks Paddock Wood Half Marathon	30 Mar 08
Mar	3:16:15			3:16:15	161	E			London	Flora London Marathon	13 Apr 08
ZXC	30:47				14				Detling	Kent Championships	5 Jan 08
ZXC	33:10				146				Nottingham	Inter Counties Championships	15 Mar 08
ZXC	34:32				80		5		Swanley	Kent Fitness League	9 Nov 08
ZXC	35:32				72		6		Canterbury	Kent Fitness League	23 Nov 08
ZXC	40:30				109		8		Eltham	Kent Fitness League	3 Feb 08
2007 SEN Larkfield
Event	Perf				Pos				Venue	Meeting	Date
5000	19:09.5				10				Dartford	Dartford Harriers Open	27 Jun 07
5K	19:22						5		London Dome	Assembly League	3 May 07
5K	19:23				72		5		London Dome	Assembly League (5K)	5 Jul 07
3.5M	21:29						5		London Victoria Park	Assembly League (3.5M)	7 Jun 07
5MXC	33:41				7		1		Maidstone	Boxing Day 5	26 Dec 07
10K	39:59				119		17		Chelmsford	Chelmsford 10K	18 Nov 07
10K	40:02						2		Beckenham	Beckenham 10K	3 Jun 07
10M	65:22						2		Sidcup	Sidcup 10	11 Feb 07
10M	67:11				30		3		Sittingbourne	Sittingbourne 10 Miles	7 Oct 07
10M	67:18						7		Dartford	Dartford RR Les Witton 10	21 Jan 07
HM	87:45						6		Paddock Wood	Paddock Wood Half Marathon	1 Apr 07
HM	91:23						2		Canterbury	Canterbury Half Marathon	27 May 07
20M	2:18:16						6		Sandwich	Thanet 20	4 Mar 07
Mar	3:10:38						126		London	Flora London Marathon	22 Apr 07
ZMT	43:55				13		2		Maidstone	Ditton Turkey Run	9 Dec 07
ZXC	33:47				2				Canterbury	Kent Fitness League	14 Oct 07
ZXC	33:58				73		4		Eltham	Kent Fitness League	30 Dec 07
ZXC	34:17				67		4		Swanley	Kent Fitness League	11 Nov 07
ZXC	35:40				46		2		Meopham	Kent Fitness League	25 Nov 07
ZXC	39:38				47		3		Meopham	Kent Fitness League	16 Dec 07
2006 SEN Larkfield
Event	Perf				Pos				Venue	Meeting	Date
5M	32:55						3		Harvel	HARVEL 5	3 Jun 06
10K	40:12						3		Larkfield	Larkfield 10km	21 May 06
10K	40:37						10		Ashford	Quest 10km	8 Oct 06
10K	40:44						3		Cliffe Woods	Cliffe Woods 10km	9 Jul 06
10K	40:50						5		Ashford	Ashford & District 10K	5 Feb 06
2005 SEN Larkfield
Event	Perf				Pos				Venue	Meeting	Date
5M	31:32						2		Harvel	Harvel 5	4 Jun 05
10K	40:25				3				Larkfield	LARKFIELD 10km Nr Maidstone	22 May 05
10K	40:45				3				Deal	DEAL DINOSAUR 10km Kent	24 Jul 05
10K	41:05				1				Brands Hatch	BRANDS HATCH 10km SERIES	22 Jul 05
10M	68:01				10				Folkestone	FOLKESTONE 10	25 Mar 05

Total Performances: 115

Please see the Submit section for details of how to notify us of any missing performances.

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