John Plain

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Club:Les Croupiers
Gender:Male
Date of Birth:06/09/1948
Age Group:V65
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20152014201320122011201020092008200720062004
5K18:1521:4721:5019:4119:3818:15
parkrun20:1823:4722:5822:0021:5222:0020:5720:3020:18
4M25:4126:3725:41
5M38:0538:05

Performances Submit
2004 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015

2015 V65 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun23:472281Cardiff Blackweir ParkCardiff parkrun # 3737 Mar 15
parkrun23:582301Cardiff Blackweir ParkCardiff parkrun # 37121 Feb 15
parkrun24:231341Cardiff Blackweir ParkCardiff parkrun # 3631 Jan 15
parkrun24:44267Cardiff Blackweir ParkCardiff parkrun # 37014 Feb 15
parkrun24:482501Cardiff Blackweir ParkCardiff parkrun # 36724 Jan 15
parkrun24:49198Cardiff Blackweir ParkCardiff parkrun # 3697 Feb 15
parkrun25:212131Cardiff Blackweir ParkCardiff parkrun # 36510 Jan 15
parkrun25:372331Cardiff Blackweir ParkCardiff parkrun # 39325 Jul 15
parkrun25:442761Cardiff Blackweir ParkCardiff parkrun # 37918 Apr 15
parkrun26:04274Cardiff Blackweir ParkCardiff parkrun # 36831 Jan 15
2014 V65 Les Croupiers
EventPerfPosVenueMeetingDate
3ML21:4531L3Sutton ColdfieldBMAF Relay Championships17 May 14
parkrun22:581361Cardiff Blackweir ParkCardiff parkrun # 3235 Apr 14
parkrun23:03139Cardiff Blackweir ParkCardiff parkrun # 3273 May 14
parkrun23:061471Cardiff Blackweir ParkCardiff parkrun # 32122 Mar 14
parkrun23:271781Cardiff Blackweir ParkCardiff parkrun # 35729 Nov 14
parkrun23:431691Cardiff Blackweir ParkCardiff parkrun # 35622 Nov 14
parkrun23:52180Cardiff Blackweir ParkCardiff parkrun # 33024 May 14
parkrun23:582231Cardiff Blackweir ParkCardiff parkrun # 35118 Oct 14
parkrun23:591821Cardiff Blackweir ParkCardiff parkrun # 34720 Sep 14
parkrun24:06141Cardiff Blackweir ParkCardiff parkrun # 3181 Mar 14
parkrun24:161541Cardiff Blackweir ParkCardiff parkrun # 31615 Feb 14
parkrun24:171311Cardiff Blackweir ParkCardiff parkrun # 3456 Sep 14
parkrun24:18971Cardiff Blackweir ParkCardiff parkrun # 3494 Oct 14
parkrun24:28247Cardiff Blackweir ParkCardiff parkrun # 34613 Sep 14
parkrun24:31190Cardiff Blackweir ParkCardiff parkrun # 33421 Jun 14
parkrun24:481581Cardiff Blackweir ParkCardiff parkrun # 36227 Dec 14
parkrun24:512381Cardiff Blackweir ParkCardiff parkrun # 35515 Nov 14
parkrun25:09208Cardiff Blackweir ParkCardiff parkrun # 36020 Dec 14
parkrun25:122111Cardiff Blackweir ParkCardiff parkrun # 3548 Nov 14
parkrun25:31214Cardiff Blackweir ParkCardiff parkrun # 3158 Feb 14
parkrun25:311791Cardiff Blackweir ParkCardiff parkrun # 36125 Dec 14
parkrun30:15388Cardiff Blackweir ParkCardiff parkrun # 31325 Jan 14
parkrun32:02524Cardiff Blackweir ParkCardiff parkrun # 31111 Jan 14
5M38:05951CardiffOld Father Time Vets 528 Dec 14
2013 V60 Les Croupiers
EventPerfPosVenueMeetingDate
5K21:47333CardiffLes Croupiers 5K15 Aug 13
5K22:46684CardiffSSAFA 5K Series24 Jul 13
parkrun22:00117Cardiff Blackweir ParkCardiff parkrun # 28924 Aug 13
parkrun23:21114Cardiff Blackweir ParkCardiff parkrun # 28527 Jul 13
parkrun23:23145Cardiff Blackweir ParkCardiff parkrun # 28710 Aug 13
parkrun23:361431Cardiff Blackweir ParkCardiff parkrun # 29612 Oct 13
parkrun24:03141Cardiff Blackweir ParkCardiff parkrun # 28420 Jul 13
parkrun25:29197Cardiff Blackweir ParkCardiff parkrun # 29719 Oct 13
parkrun25:44217Cardiff Blackweir ParkCardiff parkrun # 26216 Feb 13
parkrun27:02212Cardiff Blackweir ParkCardiff parkrun # 2619 Feb 13
2012 V60 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun21:5282Cardiff Blackweir ParkCardiff parkrun # 22730 Jun 12
parkrun21:57791Cardiff Blackweir ParkCardiff parkrun # 2287 Jul 12
parkrun22:19681Cardiff Blackweir ParkCardiff parkrun # 22516 Jun 12
parkrun23:12111Cardiff Blackweir ParkCardiff parkrun # 23021 Jul 12
parkrun23:3779Cardiff Blackweir ParkCardiff parkrun # 25325 Dec 12
ZMTL18:31L4BarryCosmeston Relays11 Jul 12
2011 V60 Les Croupiers
EventPerfPosVenueMeetingDate
5K21:50612CardiffCroups Summer Sizzler 5K24 Aug 11
5K22:02422CardiffLes Croupiers 5K Time Trial11 Aug 11
parkrun22:0095Cardiff Blackweir ParkCardiff parkrun # 17325 Jun 11
parkrun22:0276Cardiff Blackweir ParkCardiff parkrun # 16821 May 11
parkrun22:0487Cardiff Blackweir ParkCardiff parkrun # 18120 Aug 11
parkrun22:15871Cardiff Blackweir ParkCardiff parkrun # 1742 Jul 11
parkrun22:21881Cardiff Blackweir ParkCardiff parkrun # 1796 Aug 11
parkrun22:37911Cardiff Blackweir ParkCardiff parkrun # 18624 Sep 11
parkrun22:39681Cardiff Blackweir ParkCardiff parkrun # 17616 Jul 11
parkrun22:4647Cardiff Blackweir ParkCardiff parkrun # 1481 Jan 11
2010 V60 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun20:5759Cardiff Blackweir ParkCardiff parkrun # 1195 Jun 10
parkrun21:25731Cardiff Blackweir ParkCardiff parkrun # 13418 Sep 10
parkrun21:3062Cardiff Blackweir ParkCardiff parkrun # 12914 Aug 10
parkrun21:31741Cardiff Blackweir ParkCardiff parkrun # 11615 May 10
parkrun21:4595Cardiff Blackweir ParkCardiff parkrun # 1416 Nov 10
parkrun21:46723Cardiff Blackweir ParkCardiff parkrun # 11722 May 10
parkrun22:54952Cardiff Blackweir ParkCardiff parkrun # 10023 Jan 10
parkrun23:06782Cardiff Blackweir ParkCardiff parkrun # 10130 Jan 10
2009 V60 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun20:30361Cardiff Blackweir ParkCardiff parkrun # 7120 Jun 09
parkrun20:39511Cardiff Blackweir ParkCardiff parkrun # 8526 Sep 09
parkrun20:44301Cardiff Blackweir ParkCardiff parkrun # 734 Jul 09
parkrun20:52271Cardiff Blackweir ParkCardiff parkrun # 7625 Jul 09
parkrun21:0549Cardiff Blackweir ParkCardiff parkrun # 9031 Oct 09
parkrun21:2752Cardiff Blackweir ParkCardiff parkrun # 8022 Aug 09
parkrun22:0872Cardiff Blackweir ParkCardiff parkrun # 9428 Nov 09
4M26:37641RedwickRose Inn 4M9 Jun 09
4M26:46521RedwickRose Inn 4M11 Aug 09
4M26:58691RedwickRose Inn 4M12 May 09
2008 V55 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun20:1818Cardiff Blackweir ParkCardiff parkrun # 2716 Aug 08
parkrun20:23151Cardiff Blackweir ParkCardiff parkrun # 306 Sep 08
parkrun20:28231Cardiff Blackweir ParkCardiff parkrun # 3113 Sep 08
parkrun20:3320Cardiff Blackweir ParkCardiff parkrun # 252 Aug 08
2007 V55 Les Croupiers
EventPerfPosVenueMeetingDate
5K19:41572Cardiff (Blackweir)SSAFA 5K25 Jul 07
4M25:411RedwickRose Inn 4 Series10 Jul 07
2006 V55 Les Croupiers
EventPerfPosVenueMeetingDate
5K19:382Cardiff (Blackweir)Ssafa Forces Help 5km Series21 Jun 06
5K19:422Cardiff (Bute Park)Ssafa Forces Help 5km Series26 Jul 06
5K19:491Cardiff (Blackweir)Ssafa Forces Help 5km Series24 May 06
2004 V55 Les Croupiers
EventPerfPosVenueMeetingDate
5K18:151CardiffSSAFA FORCES HELP 5km Bute Park26 May 04
5K18:362CardiffNIKE SSAFA FORCES HELP 5km SERIES Blackweir, Cardiff21 Jul 04
Total Performances: 89
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV55200429
5KV552006124
5KV552007128
5KV602011194
5KV602013187
parkrunV60200815
parkrunV55200851
parkrunV60200932
parkrunV60201078
parkrunV602011257
parkrunV602012306
parkrunV652013304
parkrunV602013427
parkrunV652014276
parkrunV652015365
parkrunV65AT538
parkrunV60AT394
parkrunV55AT1006
4MV6020096
5MV65201499