Club: Unattached Gender: Male Age Group: V45 County: Region: Unknown Region Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 27:07 27:07 28:15 28:33

Performances	Submit
2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:07				231				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 149	22 Sep 12
parkrun	27:42				197				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 148	15 Sep 12
parkrun	28:11				241				Newcastle	Newcastle parkrun 5K Event 137	8 Sep 12
parkrun	28:44				271				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 113	14 Jan 12
parkrun	28:49				202				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 128	28 Apr 12
parkrun	29:21				221				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 120	3 Mar 12
parkrun	30:12				182				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 124	31 Mar 12
2011 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:15				190				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 105	19 Nov 11
parkrun	28:49				136				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 87	16 Jul 11
parkrun	29:27				131				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 79	21 May 11
parkrun	29:28				183				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 92	20 Aug 11
parkrun	29:35				156				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 95	10 Sep 11
parkrun	29:40				196				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 91	13 Aug 11
parkrun	29:53				199				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 89	30 Jul 11
parkrun	30:01				218				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 110	24 Dec 11
parkrun	30:13				171				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 88	23 Jul 11
parkrun	30:15				198				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 77	7 May 11
parkrun	30:19				174				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 78	14 May 11
parkrun	30:29				261				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 73	9 Apr 11
parkrun	30:39				195				Newcastle	Newcastle parkrun 5K Event 86	3 Sep 11
parkrun	30:47				164				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 107	3 Dec 11
parkrun	31:11				189				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 72	2 Apr 11
parkrun	31:27				234				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 74	16 Apr 11
parkrun	31:27				125				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 109	17 Dec 11
parkrun	31:39				226				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 70	19 Mar 11
parkrun	31:44				182				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 76	30 Apr 11
parkrun	31:58				199				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 71	26 Mar 11
parkrun	32:40				271				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 75	23 Apr 11
2010 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:33				157				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 48 (Short course)	2 Oct 10
parkrun	29:14				122				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 44 (Short course)	4 Sep 10
parkrun	29:16				136				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 49 (Short course)	9 Oct 10
parkrun	29:26				163				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 47 (Short course)	25 Sep 10
parkrun	30:12				190				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 41 (Short course)	14 Aug 10
parkrun	30:22				174				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 43 (Short course)	28 Aug 10
parkrun	30:37				159				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 46 (Short course)	18 Sep 10
parkrun	30:43				193				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 42 (Short course)	21 Aug 10
parkrun	31:01				130				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 38 (Short course)	17 Jul 10
parkrun	31:08				164				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 40 (Short course)	7 Aug 10
parkrun	31:34				183				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 36 (Short course)	3 Jul 10
parkrun	31:45				163				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 55 (Short course)	20 Nov 10
parkrun	32:21				184				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 35 (Short course)	26 Jun 10
parkrun	32:48				142				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 39 (Short course)	31 Jul 10
parkrun	32:55				72				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 56 (Short course)	27 Nov 10

Total Performances: 43

Please see the Submit section for details of how to notify us of any missing performances.

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