| 2016 V35 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:41 | | | | 48 | | | | Southampton | Southampton parkrun # 195 | 5 Mar 16 |
| parkrun | 20:04 | | | | 7 | | | | Kingston | Kingston parkrun # 309 | 6 Feb 16 |
| parkrun | 20:33 | | | | 13 | | | | Kingston | Kingston parkrun # 311 | 20 Feb 16 |
| parkrun | 22:31 | | | | 221 | | | | Bushy Park | Bushy Park parkrun # 627 | 21 May 16 |
| parkrun | 23:14 | | | | 56 | | | | Richmond Park | Richmond Park parkrun # 462 | 23 Jul 16 |
| 10K | 41:13 | | | | 53 | | | | Chessington | 26.2 Valentine's 10K | 14 Feb 16 |
| 2015 V35 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:30 | | | | 177 | | | 17 | London | City of London Mile | 14 Jun 15 |
| 5K | 19:38 | | | | 92 | | | | Wimbledon | Perseverance Wimbledon Dash 5K | 9 Aug 15 |
| parkrun | 19:02 | | | | 11 | | | | Southampton | Southampton parkrun # 148 | 11 Apr 15 |
| parkrun | 19:19 | | | | 27 | | | | London Bishop's Park | Fulham Palace parkrun # 97 | 8 Aug 15 |
| parkrun | 19:23 | | | | 8 | | | 1 | Redbridge | Valentines parkrun # 233 | 25 Jul 15 |
| parkrun | 19:26 | | | | 44 | | | | Bushy Park | Bushy Park parkrun # 590 | 19 Sep 15 |
| parkrun | 19:26 | | | | 6 | | | | Kingston | Kingston parkrun # 291 | 10 Oct 15 |
| parkrun | 19:32 | | | | 16 | | | | Richmond Park | Richmond Park parkrun # 382 | 24 Jan 15 |
| parkrun | 19:37 | | | | 59 | | | | Bushy Park | Bushy Park parkrun # 585 | 15 Aug 15 |
| parkrun | 19:42 | | | | 24 | | | | Nonsuch Park | Nonsuch parkrun # 176 | 17 Jan 15 |
| parkrun | 19:42 | | | | 28 | | | | Wimbledon Common | Wimbledon Common parkrun # 448 | 18 Jul 15 |
| parkrun | 19:47 | | | | 3 | | | | Roundshaw Downs | Roundshaw Downs parkrun # 328 | 22 Aug 15 |
| parkrun | 19:48 | | | | 14 | | | | Guildford | Guildford parkrun # 175 | 26 Sep 15 |
| parkrun | 19:50 | | | | 46 | | | | Bushy Park | Bushy Park parkrun # 597 | 7 Nov 15 |
| parkrun | 20:02 | | | | 36 | | | | Kingston | Kingston parkrun # 274 | 13 Jun 15 |
| parkrun | 20:02 | | | | 22 | | | | Richmond Park | Richmond Park parkrun # 405 | 4 Jul 15 |
| parkrun | 20:05 | | | | 46 | | | | Bushy Park | Bushy Park parkrun # 552 | 1 Jan 15 |
| parkrun | 20:08 | | | | 21 | | | | Richmond Park | Richmond Park parkrun # 420 | 17 Oct 15 |
| parkrun | 20:15 | | | | 23 | | | | Southampton | Southampton parkrun # 184 | 26 Dec 15 |
| parkrun | 20:22 | | | | 19 | | | | Kingston | Kingston parkrun # 250 | 1 Jan 15 |
| parkrun | 20:35 | | | | 30 | | | | Richmond Park | Richmond Park parkrun # 428 | 12 Dec 15 |
| parkrun | 21:42 | | | | 14 | | | | Kingston | Kingston parkrun # 258 | 21 Feb 15 |
| parkrun | 22:24 | | | | 21 | | | | Reigate | Reigate Priory parkrun # 58 | 2 May 15 |
| 7KMT | 27:47 | | | 27:41 | 53 | | | | Bushy Park | Wedding Day 7K | 31 Jul 15 |
| 5MXC | 34:37 | | | | 123 | | | | Wimbledon Common | 2XU Surrey Men's League Division 2 | 10 Jan 15 |
| 11.7K | 51:20 | | | | 79 | | | | Guildford | Hogs Back 11.7K | 6 Dec 15 |
| 10M | 67:20 | | | 66:25 | 356 | | | 60 | Portsmouth | Morrisons Great South Run 10 | 25 Oct 15 |
| HM | 89:09 | | | 88:28 | 250 | | | | Wokingham | Wokingham Half Marathon | 8 Feb 15 |
| HM | 92:16 | | | 92:13 | 50 | | | | Walton-on-Thames | River Thames Half Marathon | 15 Mar 15 |
| Mar | 3:08:05 | | | 3:07:21 | 2638 | | | | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 54:21 | | | | 147 | | | | Croydon | Surrey County Championships | 3 Jan 15 |
| 2014 V35 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.2 | | | | 4 | | | | Croydon | Southern Counties Veterans' League South West London Division | 19 May 14 |
| 400 | 63.9 | | | | 5 | | | | Kingston | Southern Counties Veterans' League South West London Division | 28 Apr 14 |
| 400 | 64.45 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| 3000 | 10:56.71 | | | | 7 | A | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| 5000 | 18:50.89 | | | | 3 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| 5000 | 18:54.2 | | | | 10 | | | | Kingston | Southern Counties Veterans' League South West London Division | 28 Apr 14 |
| 1M | 5:32 | | | 5:30 | 131 | AdM | | | London | Bupa Westminster Mile | 24 May 14 |
| 2.5MXCL | 17:16 | | | | 20 | L3 | | | Reigate | Reigate Priory Relays | 1 Nov 14 |
| 5K | 19:05 | | | | 76 | | | | Wimbledon | Perseverance Wimbledon Dash 5K | 17 Aug 14 |
| parkrun | 18:47 | | | | 20 | | | | Southampton | Southampton parkrun # 96 | 19 Apr 14 |
| parkrun | 19:08 | | | | 34 | | | | Bushy Park | Bushy Park parkrun # 532 | 23 Aug 14 |
| parkrun | 19:14 | | | | 22 | | | | Nonsuch Park | Nonsuch parkrun # 134 | 5 Apr 14 |
| parkrun | 19:31 | | | | 44 | | | | Bushy Park | Bushy Park parkrun # 515 | 26 Apr 14 |
| parkrun | 19:35 | | | | 7 | | | | Kingston | Kingston parkrun # 244 | 22 Nov 14 |
| parkrun | 19:37 | | | | 26 | | | | Nonsuch Park | Nonsuch parkrun # 133 | 29 Mar 14 |
| parkrun | 19:45 | | | | 43 | | | | Bushy Park | Bushy Park parkrun # 547 | 6 Dec 14 |
| parkrun | 19:52 | | | | 11 | | | | Nonsuch Park | Nonsuch parkrun # 129 | 1 Mar 14 |
| parkrun | 19:54 | | | | 20 | | | | Nonsuch Park | Nonsuch parkrun # 171 | 20 Dec 14 |
| parkrun | 20:04 | | | | 58 | | | | Bushy Park | Bushy Park parkrun # 501 | 18 Jan 14 |
| parkrun | 20:27 | | | | 23 | | | | Banstead | Banstead Woods parkrun # 352 | 22 Feb 14 |
| parkrun | 20:34 | | | | 18 | | | | Wimbledon Common | Wimbledon Common parkrun # 411 | 15 Nov 14 |
| parkrun | 20:35 | | | | 20 | | | | Richmond Park | Richmond parkrun # 331 | 15 Feb 14 |
| parkrun | 20:38 | | | | 8 | | | | Medina | Medina I.O.W. parkrun # 181 | 13 Dec 14 |
| parkrun | 21:20 | | | | 51 | | | | Nonsuch Park | Nonsuch parkrun # 156 | 6 Sep 14 |
| 7KMT | 27:52 | | | 27:47 | 52 | | | | Bushy Park | Wedding Day 7K | 25 Jul 14 |
| 4.8MXC | 34:48 | | | | 102 | | | | Newlands Corner | 2XU Surrey Men's League Division 2 | 11 Oct 14 |
| 5MXC | 37:01 | | | | 96 | | | | Priory Park | 2XU Surrey Men's League Division 2 | 11 Jan 14 |
| 5MXC | 37:49 | | | | 98 | | | | Croydon | 2XU Surrey Men's League Division 2 | 8 Feb 14 |
| 5.4MXC | 36:14 | | | | 123 | | | | Ham | 2XU Surrey Men's League Division 2 | 8 Nov 14 |
| 10K | 40:11 | | | 39:59 | 119 | | | | Ham | Ranelagh Harriers Richmond 10K | 22 Jun 14 |
| 12KXC | 56:52 | | | | 160 | | | | Dorking | Surrey County Championships | 4 Jan 14 |
| 7.5MXC | 71:23 | | | | 258 | | | | Coulsdon | South of Thames 7.5 Championships | 20 Dec 14 |
| 10M | 67:34 | c | | | 416 | | | | Portsmouth | Bupa Great South Run 10 | 26 Oct 14 |
| 10M | 68:15 | | | 68:06 | 108 | | | | Brockham | Dorking 10 | 1 Jun 14 |
| 10M | 68:42 | | | | 41 | | | | Epsom | Epsom 10 | 23 Nov 14 |
| HMNAD | 88:08 | | | 88:05 | 30 | | | | Putney | Putney & Fulham Riverside Half Marathon | 31 Aug 14 |
| Mar | 3:06:36 | | | 3:05:34 | 1629 | | | | Berlin, GER | BMW Berlin Marathon | 28 Sep 14 |
| 2013 SEN Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.26 | | | | 6 | B | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| 3000 | 10:52.5 | | | | 2 | | | | Ewell | Southern Counties Veterans' League South London Division | 24 Jun 13 |
| 3000 | 10:59.74 | | | | 8 | A | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| 5000 | 18:44.6 | | | | 3 | | | | Croydon | Southern Counties Veterans' League South London Division | 8 Jul 13 |
| 1.3MMTL | 8:25 | | | | 5 | L3 | | | Epsom | Horton Park Relays | 18 Jun 13 |
| 2.5MXCL | 16:57 | | | | 71 | | | | Reigate | Reigate Priory Relays | 2 Nov 13 |
| 5K | 19:17 | | | | 50 | | | | Wimbledon | Perseverance Wimbledon Dash 5K | 11 Aug 13 |
| parkrun | 19:02 | | | | 10 | | | 1 | Southampton | Southampton parkrun # 60 | 24 Aug 13 |
| parkrun | 19:02 | | | | 2 | | | | Kingston | Kingston parkrun # 185 | 12 Oct 13 |
| parkrun | 19:13 | | | | 8 | | | | Nonsuch Park | Nonsuch parkrun # 80 | 2 Mar 13 |
| parkrun | 19:15 | | | | 24 | | | | Southampton | Southampton parkrun # 45 | 11 May 13 |
| parkrun | 19:15 | | | | 15 | | | | Nonsuch Park | Nonsuch parkrun # 91 | 18 May 13 |
| parkrun | 19:18 | | | | 13 | | | 1 | Nonsuch Park | Nonsuch parkrun # 109 | 21 Sep 13 |
| parkrun | 19:21 | | | | 37 | | | | Bushy Park | Bushy Park parkrun # 454 | 9 Mar 13 |
| parkrun | 19:22 | | | | 10 | | | | Kingston | Kingston parkrun # 162 | 4 May 13 |
| parkrun | 19:22 | | | | 52 | | | | Bushy Park | Bushy Park parkrun # 477 | 17 Aug 13 |
| parkrun | 19:24 | | | | 13 | | | | Nonsuch Park | Nonsuch parkrun # 88 | 27 Apr 13 |
| parkrun | 19:29 | | | | 11 | | | | Richmond Park | Richmond parkrun # 306 | 7 Sep 13 |
| parkrun | 19:35 | | | | 19 | | | | Nonsuch Park | Nonsuch parkrun # 84 | 30 Mar 13 |
| parkrun | 19:37 | | | | 15 | | | | Nonsuch Park | Nonsuch parkrun # 111 | 5 Oct 13 |
| parkrun | 19:41 | | | | 6 | | | 1 | Richmond Park | Richmond parkrun # 294 | 15 Jun 13 |
| parkrun | 19:43 | | | | 16 | | | | Nonsuch Park | Nonsuch parkrun # 103 | 10 Aug 13 |
| parkrun | 20:00 | | | | 13 | | | | Banstead | Banstead Woods parkrun # 336 | 16 Nov 13 |
| parkrun | 20:01 | | | | 11 | | | | Banstead | Banstead Woods parkrun # 320 | 27 Jul 13 |
| parkrun | 20:03 | | | | 11 | | | | Winchester | Winchester parkrun # 37 | 28 Dec 13 |
| parkrun | 20:08 | | | | 11 | | | | Nonsuch Park | Nonsuch parkrun # 82 | 16 Mar 13 |
| parkrun | 20:37 | | | | 23 | | | | Nonsuch Park | Nonsuch parkrun # 118 | 23 Nov 13 |
| parkrun | 20:58 | | | | 39 | | | | Nonsuch Park | Nonsuch parkrun # 106 | 31 Aug 13 |
| parkrun | 21:04 | | | | 13 | | | | Pennington Flash | Pennington Flash parkrun # 97 | 16 Feb 13 |
| parkrun | 21:39 | | | | 21 | | | | Richmond Park | Richmond parkrun # 273 | 19 Jan 13 |
| 7KMT | 27:52 | | | | 37 | | | | Bushy Park | Wedding Day 7K | 26 Jul 13 |
| 4.7MXC | 34:03 | | | | 100 | | | | Wimbledon Common | 2XU Surrey Men's League Division 2 | 9 Nov 13 |
| 5MXC | 35:49 | | | | 118 | | | | Streatham Common | South of the Thames 5 Championships | 23 Nov 13 |
| 10K | 39:49 | | | | 86 | | | | Walton-on-Thames | Elmbridge 10K | 21 Jul 13 |
| 10K | 40:50 | | | 40:47 | 122 | | | | Ham | Ranelagh Harriers Richmond 10K (Inc Surrey Champs) | 23 Jun 13 |
| 7M | 47:31 | | | | 31 | | | | Chipstead | Elmore 7 | 13 Jul 13 |
| 11.7K | 50:53 | | | | 90 | | | | Guildford | Hogs Back 11.7K | 8 Dec 13 |
| 10M | 65:37 | | | 65:32 | 69 | | | | Brockham | Dorking 10 | 2 Jun 13 |
| 10M | 67:40 | c | | | 291 | | | | Portsmouth | Bupa Great South Run 10 | 27 Oct 13 |
| HM | 92:32 | | | 92:26 | 96 | | | | Barns Green | Barns Green Half Marathon | 29 Sep 13 |
| Mar | 3:28:10 | | | 3:10:02 | 3986 | | | | Paris, FRA | Paris Marathon | 7 Apr 13 |
| ZXC | 37:41 | | | | 88 | | | | Denbies Vineyard | 2XU Surrey Men's League Division 2 | 9 Feb 13 |
| ZXC | 53:45 | | | | 97 | | | | Croydon | Surrey County Championships | 5 Jan 13 |
| 2012 SEN Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5MXCL | 17:28 | | | | 28 | L1 | | | Reigate | Reigate Priory Relays | 3 Nov 12 |
| 3ML | 18:26 | | | | 28 | L2 | | | Wimbledon | Surrey County Relay Championships | 15 Sep 12 |
| parkrun | 19:34 | | | | 10 | | | | Basingstoke | Basingstoke parkrun # 224 | 25 Aug 12 |
| parkrun | 19:36 | | | | 67 | | | | Bushy Park | Bushy Park parkrun # 425 | 1 Sep 12 |
| parkrun | 19:37 | | | | 19 | | | | York | York parkrun # 37 | 24 Nov 12 |
| parkrun | 19:47 | | | | 10 | | | | Kingston | Kingston parkrun # 94 | 21 Jan 12 |
| parkrun | 19:48 | | | | 48 | | | | Nonsuch Park | Nonsuch parkrun # 40 | 5 Jun 12 |
| parkrun | 19:51 | | | | 7 | | | | Nonsuch Park | Nonsuch parkrun # 58 | 6 Oct 12 |
| parkrun | 19:54 | | | | 11 | | | | Nonsuch Park | Nonsuch parkrun # 38 | 26 May 12 |
| parkrun | 19:56 | | | | 6 | | | | Kingston | Kingston parkrun # 123 | 11 Aug 12 |
| parkrun | 19:58 | | | | 9 | | | | Nonsuch Park | Nonsuch parkrun # 51 | 18 Aug 12 |
| parkrun | 19:59 | | | | 15 | | | | Richmond Park | Richmond parkrun # 247 | 21 Jul 12 |
| parkrun | 20:04 | | | | 20 | | | | Richmond Park | Richmond parkrun # 256 | 29 Sep 12 |
| parkrun | 20:04 | | | | 15 | | | | Southampton | Southampton parkrun # 26 | 29 Dec 12 |
| parkrun | 20:05 | | | | 16 | | | | Wimbledon Common | Wimbledon Common parkrun # 305 | 17 Nov 12 |
| parkrun | 20:07 | | | | 22 | | | | Eastleigh | Eastleigh parkrun # 105 | 4 Jun 12 |
| parkrun | 20:11 | | | | 35 | | | | Wimbledon Common | Wimbledon Common parkrun # 285 | 23 Jun 12 |
| parkrun | 20:13 | | | | 10 | | | | Nonsuch Park | Nonsuch parkrun # 67 | 8 Dec 12 |
| parkrun | 20:15 | | | | 28 | | | | Wimbledon Common | Wimbledon Common parkrun # 274 | 7 Apr 12 |
| parkrun | 20:23 | | | | 9 | | | | Nonsuch Park | Nonsuch parkrun # 66 | 1 Dec 12 |
| parkrun | 20:27 | | | | 7 | | | | Roundshaw Downs | Roundshaw Downs parkrun # 170 | 22 Sep 12 |
| parkrun | 20:30 | | | | 7 | | | | Guildford | Guildford parkrun # 16 | 7 Jul 12 |
| parkrun | 20:36 | | | | 15 | | | | Banstead | Banstead Woods parkrun # 261 | 9 Jun 12 |
| parkrun | 20:56 | | | | 95 | | | | Bushy Park | Bushy Park parkrun # 392 | 7 Jan 12 |
| parkrun | 20:56 | | | | 8 | | | | Nonsuch Park | Nonsuch parkrun # 69 | 22 Dec 12 |
| parkrun | 20:57 | | | | 28 | | | | Richmond Park | Richmond parkrun # 234 | 21 Apr 12 |
| parkrun | 21:34 | | | | 31 | | | | Nonsuch Park | Nonsuch parkrun # 61 | 27 Oct 12 |
| 6KL | 24:16 | | | | 69 | L4 | | | Aldershot | Southern Men's 6-Stage Road Relays | 23 Sep 12 |
| 10K | 40:59 | | | 40:56 | 47 | | | | Chessington | 26.2 RRC Valentines 10K | 12 Feb 12 |
| 10K | 41:01 | | | | 128 | | | | Walton-on-Thames | Elmbridge 10K | 22 Jul 12 |
| 10K | 41:04 | | | 40:59 | 136 | | | | Ham | Ranelagh Harriers Richmond 10K (inc Surrey Champs) | 24 Jun 12 |
| 7M | 46:19 | | | | 56 | | | | Chipstead | Elmore 7 | 14 Jul 12 |
| 11.7KNAD | 48:32 | | | | 35 | | | | Guildford | Hogs Back 11.7K | 2 Dec 12 |
| 10M | 65:43 | c | | | 244 | | | | Portsmouth | Bupa Great South Run 10 | 28 Oct 12 |
| 10M | 67:19 | | | | 50 | | | | Epsom | Epsom 10 | 18 Nov 12 |
| 10M | 68:29 | | | 68:21 | 112 | | | | Brockham | Dorking 10 (Inc Surrey Champs) | 10 Jun 12 |
| HM | 88:25 | | | 88:15 | 139 | | | | Oxford | Oxford Half Marathon | 14 Oct 12 |
| Mar | 3:20:48 | | | 3:20:03 | 345 | | | | Brighton | Brighton Marathon | 15 Apr 12 |
| ZXC | 33:30 | | | | 103 | | | | Esher | 2XU Surrey League Division 2 | 11 Feb 12 |
| ZXC | 36:48 | | | | 81 | | | | Tadworth | 2XU Surrey Men's League Division 2 | 20 Oct 12 |
| ZXC | 54:18 | | | | 112 | | | | Richmond Park | South of the Thames 7.5 Championships | 15 Dec 12 |
| 2011 SEN Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:35 | | | | 21 | | | | Nonsuch Park | Nonsuch parkrun # 1 | 17 Sep 11 |
| parkrun | 20:02 | | | | 65 | | | | Bushy Park | Bushy Park parkrun # 353 | 23 Apr 11 |
| parkrun | 20:06 | | | | 7 | | | | Kingston | Kingston parkrun # 57 | 7 May 11 |
| parkrun | 20:09 | | | | 32 | | | | Wimbledon Common | Wimbledon Common parkrun # 250 | 22 Oct 11 |
| parkrun | 20:22 | | | | 27 | | | | Wimbledon Common | Wimbledon Common parkrun # 237 | 23 Jul 11 |
| parkrun | 20:23 | | | | 19 | | | | Richmond Park | Richmond parkrun # 183 | 30 Apr 11 |
| parkrun | 20:23 | | | | 3 | | | | Abingdon | Abingdon parkrun # 17 | 27 Aug 11 |
| parkrun | 20:28 | | | | 80 | | | | Bushy Park | Bushy Park parkrun # 370 | 20 Aug 11 |
| parkrun | 20:29 | | | | 20 | | | | Wimbledon Common | Wimbledon Common parkrun # 258 | 17 Dec 11 |
| parkrun | 20:35 | | | | 12 | | | | Banstead | Banstead Woods parkrun # 188 | 15 Jan 11 |
| parkrun | 20:35 | | | | 17 | | | | Banstead | Banstead Woods parkrun # 227 | 15 Oct 11 |
| parkrun | 20:38 | | | | 52 | | | | Bushy Park | Bushy Park parkrun # 338 | 8 Jan 11 |
| parkrun | 20:43 | | | | 12 | | | | Riddlesdown | Riddlesdown parkrun # 2 | 9 Jul 11 |
| parkrun | 20:46 | | | | 12 | | | | Nonsuch Park | Nonsuch parkrun # 16 | 31 Dec 11 |
| parkrun | 20:47 | | | | 30 | | | | Banstead | Banstead Woods parkrun # 200 | 9 Apr 11 |
| parkrun | 20:48 | | | | 4 | | | | Kingston | Kingston parkrun # 67 | 16 Jul 11 |
| parkrun | 20:48 | | | | 24 | | | | Banstead | Banstead Woods parkrun # 217 | 6 Aug 11 |
| parkrun | 21:00 | | | | 13 | | | | Nonsuch Park | Nonsuch parkrun # 12 | 3 Dec 11 |
| parkrun | 21:03 | | | | 37 | | | | Wimbledon Common | Wimbledon Common parkrun # 219 | 19 Mar 11 |
| parkrun | 21:16 | | | | 40 | | | | Richmond Park | Richmond parkrun # 189 | 11 Jun 11 |
| parkrun | 21:31 | | | | 6 | | | | Roundshaw Downs | Roundshaw Downs parkrun # 102 | 18 Jun 11 |
| 10KNAD | 42:24 | | | 42:19 | 41 | | | | Kingston | Kingston 10K | 4 Dec 11 |
| 10KMT | 58:53 | | | | 42 | | | | Mickleham | Box Hill Knacker Cracker 10K | 1 Jan 11 |
| 10M | 69:10 | c | | | 413 | | | | Portsmouth | Bupa Great South Run 10 | 30 Oct 11 |
| 10M | 73:24 | | | | 165 | | | | Newdigate | Dorking 10 | 5 Jun 11 |
| Mar | 3:31:15 | | | 3:31:07 | 95 | | | | New Milton | New Forest Marathon | 25 Sep 11 |
| 2010 SEN Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:03 | | | | 48 | | | | Bushy Park | Bushy Park parkrun # 313 | 17 Jul 10 |
| parkrun | 20:13 | | | | 5 | | | | Kingston | Kingston parkrun # 5 | 17 Apr 10 |
| parkrun | 20:15 | | | | 58 | | | | Bushy Park | Bushy Park parkrun # 316 | 7 Aug 10 |
| parkrun | 20:20 | | | | 23 | | | | Richmond Park | Richmond parkrun # 158 | 30 Oct 10 |
| parkrun | 20:21 | | | | 60 | | | | Bushy Park | Bushy Park parkrun # 305 | 22 May 10 |
| parkrun | 20:23 | | | | 4 | | | | Kingston | Kingston parkrun # 14 | 19 Jun 10 |
| parkrun | 20:25 | | | | 26 | | | | Richmond Park | Richmond parkrun # 147 | 14 Aug 10 |
| parkrun | 20:26 | | | | 37 | | | | Wimbledon Common | Wimbledon Common parkrun # 192 | 4 Sep 10 |
| parkrun | 20:27 | | | | 36 | | | | Wimbledon Common | Wimbledon Common parkrun # 178 | 29 May 10 |
| parkrun | 20:28 | | | | 61 | | | | Bushy Park | Bushy Park parkrun # 326 | 16 Oct 10 |
| parkrun | 20:31 | | | | 28 | | | | Wimbledon Common | Wimbledon Common parkrun # 173 | 24 Apr 10 |
| parkrun | 20:33 | | | | 62 | | | | Bushy Park | Bushy Park parkrun # 310 | 26 Jun 10 |
| parkrun | 20:34 | | | | 24 | | | | Richmond Park | Richmond parkrun # 142 | 10 Jul 10 |
| parkrun | 20:35 | | | | 64 | | | | Bushy Park | Bushy Park parkrun # 303 | 8 May 10 |
| parkrun | 20:35 | | | | 24 | | | | Banstead | Banstead Woods parkrun # 173 | 18 Sep 10 |
| parkrun | 20:35 | | | | 23 | | | | Wimbledon Common | Wimbledon Common parkrun # 199 | 23 Oct 10 |
| parkrun | 20:36 | | | | 100 | | | | Bushy Park | Bushy Park parkrun # 299 | 10 Apr 10 |
| parkrun | 20:40 | | | | 2 | | | | Kingston | Kingston parkrun # 29 | 2 Oct 10 |
| parkrun | 20:41 | | | | 24 | | | | Richmond Park | Richmond parkrun # 132 | 1 May 10 |
| parkrun | 20:56 | | | | 30 | | | | Richmond Park | Richmond parkrun # 121 | 13 Feb 10 |
| parkrun | 20:56 | | | | 21 | | | | Richmond Park | Richmond parkrun # 144 | 24 Jul 10 |
| parkrun | 21:03 | | | | 29 | | | | Richmond Park | Richmond parkrun # 124 | 6 Mar 10 |
| parkrun | 21:10 | | | | 32 | | | | Banstead | Banstead Woods parkrun # 158 | 5 Jun 10 |
| parkrun | 21:13 | | | | 22 | | | | Richmond Park | Richmond parkrun # 128 | 3 Apr 10 |
| parkrun | 21:16 | | | | 5 | | | | Roundshaw Downs | Roundshaw Downs parkrun # 66 | 9 Oct 10 |
| parkrun | 21:28 | | | | 25 | | | | Richmond Park | Richmond parkrun # 116 | 2 Jan 10 |
| parkrun | 21:31 | | | | 36 | | | | Wimbledon Common | Wimbledon Common parkrun # 207 | 18 Dec 10 |
| parkrun | 21:35 | | | | 19 | | | | Wimbledon Common | Wimbledon Common parkrun # 205 | 4 Dec 10 |
| parkrun | 21:58 | | | | 71 | | | | Richmond Park | Richmond parkrun # 117 | 16 Jan 10 |
| parkrun | 22:16 | | | | 9 | | | | Roundshaw Downs | Roundshaw Downs parkrun # 31 | 6 Feb 10 |
| 10K | 43:45 | | | | 144 | | | | Chessington | 26.2 Runners Valentines 10K | 14 Feb 10 |
| 10M | 69:10 | c | | | 442 | | | | Portsmouth | Bupa Great South Run 10 | 24 Oct 10 |
| HM | 97:36 | | | 96:28 | 652 | | | | Brighton | Sussex Beacon Half Marathon | 21 Feb 10 |
| HMMT | 1:43:47 | | | | | | | | Peaslake | Surrey Slog Half Marathon | 18 Jul 10 |
| 2009 SEN Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:45 | | | | 45 | | | | Richmond Park | Richmond parkrun # 113 | 12 Dec 09 |
| parkrun | 21:52 | | | | 120 | | | | Bushy Park | Bushy Park parkrun # 278 | 28 Nov 09 |
| parkrun | 21:56 | | | | 46 | | | | Wimbledon Common | Wimbledon Common parkrun # 151 | 21 Nov 09 |
| parkrun | 22:04 | | | | 34 | | | | Wimbledon Common | Wimbledon Common parkrun # 153 | 5 Dec 09 |
| parkrun | 22:42 | | | | 56 | | | | Richmond Park | Richmond parkrun # 107 | 31 Oct 09 |
| parkrun | 22:46 | | | | 69 | | | | Wimbledon Common | Wimbledon Common parkrun # 138 | 22 Aug 09 |
| parkrun | 22:46 | | | | 190 | | | | Bushy Park | Bushy Park parkrun # 266 | 5 Sep 09 |
| parkrun | 22:49 | | | | 17 | | | | Roundshaw Downs | Roundshaw Downs parkrun # 17 | 7 Nov 09 |
| parkrun | 22:55 | | | | 277 | | | | Bushy Park | Bushy Park parkrun # 270 | 3 Oct 09 |
| parkrun | 23:03 | | | | 56 | | | | Banstead | Banstead Woods parkrun # 121 | 19 Sep 09 |
| parkrun | 23:06 | | | | 73 | | | | Wimbledon Common | Wimbledon Common parkrun # 136 | 8 Aug 09 |
| parkrun | 23:41 | | | | 51 | | | | Banstead | Banstead Woods parkrun # 115 | 1 Aug 09 |
| parkrun | 24:25 | | | | 67 | | | | Wimbledon Common | Wimbledon Common parkrun # 130 | 27 Jun 09 |
| parkrun | 24:27 | | | | 81 | | | | Banstead | Banstead Woods parkrun # 111 | 4 Jul 09 |
| parkrun | 24:41 | | | | 270 | | | | Bushy Park | Bushy Park parkrun # 254 | 13 Jun 09 |
| parkrun | 24:46 | | | | 286 | | | | Bushy Park | Bushy Park parkrun # 246 | 18 Apr 09 |
| parkrun | 25:02 | | | | 291 | | | | Bushy Park | Bushy Park parkrun # 249 | 9 May 09 |
| parkrun | 25:03 | | | | 91 | | | | Wimbledon Common | Wimbledon Common parkrun # 117 | 28 Mar 09 |
| parkrun | 25:38 | | | | 77 | | | | Wimbledon Common | Wimbledon Common parkrun # 119 | 11 Apr 09 |