Gillian Morgan

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Club:Ealing Southall & Middx
Gender:Female
Age Group:V55
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004Event19991998199719951994
10021.921.9100
40098.11:40.698.1400
8002:43.83:08.42:55.22:43.8800
15005:32.06:49.06:19.45:41.15:32.05:39.85:39.21500
Mile6:01.86:19.16:01.8Mile
300010:36.7311:54.4300010:36.73
500017:52.4500017:52.4
LJ1.611.61LJ
SP3K4.214.21SP3K
EventPB20172016201520142013201220112010200920082007200620052004Event19991998199719951994
5K20:5621:2120:5621:545K
parkrun22:4623:4124:3123:5223:1723:1822:5422:46parkrun
5M30:2141:1939:1837:1936:2936:2235:2034:575M31:1730:2131:37
10K39:1251:1449:0649:5147:5942:5841:1644:2345:0943:2410K39:12
10M71:3671:5471:4710M71:36
HM81:171:42:0390:3996:2298:46HM81:1785:0994:21

Performances Submit
1994 1995 1997 1998 1999 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V55 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
parkrun23:41731Beckenham PlaceBeckenham Place parkrun # 208 Apr 17
parkrun24:491791ChelmsfordChelmsford Central parkrun # 21628 Jan 17
parkrun24:511711DulwichDulwich parkrun # 26722 Apr 17
parkrun25:083431Roding ValleyRoding Valley parkrun # 111 Apr 17
parkrun25:161121Highbury FieldsHighbury Fields parkrun # 28011 Feb 17
parkrun25:211451London Southwark ParkSouthwark parkrun # 19915 Jul 17
parkrun25:27281Canons ParkCanons Park parkrun # 147 Jan 17
parkrun25:42811Gladstone ParkGladstone parkrun # 26624 Jun 17
parkrun25:54126Castle ParkCastle Park parkrun # 421 Oct 17
parkrun25:5576RickmansworthRickmansworth parkrun # 318 Mar 17
parkrun25:5995Northala FieldsNorthala Fields parkrun # 16712 Aug 17
parkrun26:0682Hatfield ForestHatfield Forest parkrun # 10225 Feb 17
parkrun26:2081Gladstone ParkGladstone parkrun # 24818 Feb 17
parkrun26:33417Bushy ParkBushy Park parkrun # 6611 Jan 17
parkrun26:35117RickmansworthRickmansworth parkrun # 3611 Nov 17
parkrun27:00341South NorwoodSouth Norwood parkrun # 1514 Oct 17
parkrun27:0399Crane ParkCranePark parkrun # 2451 Jan 17
6KXC32:391427Trent ParkStart Fitness Metropolitan League14 Jan 17
2016 V55 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
parkrun24:31115CassioburyCassiobury parkrun # 5527 Feb 16
parkrun24:54841Peckham RyePeckham Rye parkrun # 13226 Nov 16
parkrun24:5776Hackney MarshesHackney Marshes parkrun # 31011 Jun 16
parkrun24:5871Northala FieldsNorthala Fields parkrun # 11917 Sep 16
parkrun25:101351Tooting CommonTooting Common parkrun # 3424 Sep 16
parkrun25:16331BarkingBarking parkrun # 18416 Jan 16
parkrun25:2436HarrowHarrow parkrun # 8517 Dec 16
parkrun25:293621Osterley ParkOsterley parkrun # 15113 Aug 16
parkrun25:36561RedbridgeValentines parkrun # 26130 Jan 16
parkrun25:37441Great NotleyGreat Notley parkrun # 9426 Mar 16
parkrun25:402531Canons ParkCanons Park parkrun # 322 Oct 16
parkrun25:4287Northala FieldsNorthala Fields parkrun # 915 Mar 16
parkrun25:44821Gladstone ParkGladstone parkrun # 21325 Jun 16
parkrun25:55251HarrowHarrow parkrun # 8012 Nov 16
parkrun25:562221AldenhamAldenham parkrun # 5318 Jun 16
parkrun26:04251Great NotleyGreat Notley parkrun # 822 Jan 16
parkrun26:111471Richmond ParkRichmond Park parkrun # 4462 Apr 16
parkrun26:16109KingstonKingston parkrun # 3431 Oct 16
parkrun26:17223Wimbledon CommonWimbledon Common parkrun # 49314 May 16
parkrun26:18113Finsbury ParkFinsbury Park parkrun # 33530 Jul 16
parkrun26:18133Northala FieldsNorthala Fields parkrun # 13425 Dec 16
parkrun26:19711Gladstone ParkGladstone parkrun # 2288 Oct 16
parkrun26:27461Great NotleyGreat Notley parkrun # 11627 Aug 16
parkrun26:34671Gladstone ParkGladstone parkrun # 19413 Feb 16
parkrun26:3765Alexandra PalaceAlly Pally parkrun # 2219 Apr 16
parkrun26:38631Gladstone ParkGladstone parkrun # 1936 Feb 16
parkrun26:46711Gunpowder ParkGunpowder parkrun # 2615 Nov 16
parkrun26:5137Wormwood ScrubsWormwood Scrubs parkrun # 26028 May 16
parkrun26:55821Gladstone ParkGladstone parkrun # 19123 Jan 16
parkrun27:0065Lloyd ParkLloyd parkrun # 31220 Aug 16
parkrun27:01621Great NotleyGreat Notley parkrun # 11016 Jul 16
parkrun27:11701Gladstone ParkGladstone parkrun # 19919 Mar 16
parkrun27:28104Gladstone ParkGladstone parkrun # 20423 Apr 16
parkrun32:26148Gladstone ParkGladstone parkrun # 20530 Apr 16
6KXC32:131576Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
10K51:14137341WexhamSouth Bucks 10K2 Oct 16
ZXC23:01404KingsburyLiddiard Trophy (Inc North of Thames Championships)29 Oct 16
ZXC30:5719459Parliament HillLondon Championships19 Nov 16
2015 V50 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
10021.93BBattersea ParkSouthern Counties Veterans' League Mid London Division11 May 15
4001:40.64Battersea ParkSouthern Counties Veterans' League Mid London Division11 May 15
parkrun23:52641Burgess ParkBurgess parkrun # 15319 Sep 15
parkrun24:25481Gladstone ParkGladstone parkrun # 15813 Jun 15
parkrun24:335121Gladstone ParkGladstone parkrun # 1743 Oct 15
parkrun24:37611Gladstone ParkGladstone parkrun # 15523 May 15
parkrun24:421271Brockwell ParkBrockwell parkrun # 2388 Aug 15
parkrun24:53451Gladstone ParkGladstone parkrun # 1651 Aug 15
parkrun24:55621Gladstone ParkGladstone parkrun # 1539 May 15
parkrun24:57711Gladstone ParkGladstone parkrun # 1576 Jun 15
parkrun24:58301HarrowHarrow parkrun # 430 May 15
parkrun25:0248Gladstone ParkGladstone parkrun # 1341 Jan 15
parkrun25:0271CassioburyCassiobury parkrun # 314 Mar 15
parkrun25:10491Gladstone ParkGladstone parkrun # 1614 Jul 15
parkrun25:1456Gladstone ParkGladstone parkrun # 15018 Apr 15
parkrun25:16781Gladstone ParkGladstone parkrun # 16027 Jun 15
parkrun25:193611HornchurchHarrow Lodge parkrun # 1335 Sep 15
parkrun25:22441Gladstone ParkGladstone parkrun # 14114 Feb 15
parkrun25:36451MaidenheadMaidenhead parkrun # 1725 Jul 15
parkrun25:362211AldenhamAldenham parkrun # 1526 Sep 15
parkrun25:374231Gladstone ParkGladstone parkrun # 14728 Mar 15
parkrun25:41481Gladstone ParkGladstone parkrun # 13931 Jan 15
parkrun25:4184CassioburyCassiobury parkrun # 2912 Sep 15
parkrun25:44581Gladstone ParkGladstone parkrun # 16822 Aug 15
parkrun25:49561Gladstone ParkGladstone parkrun # 1407 Feb 15
parkrun25:54321Gladstone ParkGladstone parkrun # 13610 Jan 15
parkrun25:56161South OxheySouth Oxhey parkrun # 3129 Aug 15
parkrun26:04461Gladstone ParkGladstone parkrun # 13824 Jan 15
parkrun26:24421Gladstone ParkGladstone parkrun # 13717 Jan 15
parkrun27:02158Richmond ParkRichmond Park parkrun # 3924 Apr 15
parkrun27:05611Gladstone ParkGladstone parkrun # 18014 Nov 15
parkrun27:103231Great NotleyGreat Notley parkrun # 7925 Dec 15
parkrun28:50411Great NotleyGreat Notley parkrun # 8026 Dec 15
parkrun29:04861BedfontBedfont Lakes parkrun # 3365 Dec 15
parkrun34:0384Gladstone ParkGladstone parkrun # 14328 Feb 15
10K50:4149:06261450831LondonBupa London 10,00025 May 15
10KMT50:225291WembleyRun Wembley 10K17 May 15
2014 V50 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
parkrun23:17531Burgess ParkBurgess parkrun # 10213 Sep 14
parkrun23:45911London Bishop's ParkFulham Palace parkrun # 5822 Nov 14
parkrun23:582621Northala FieldsNorthala Fields parkrun # 72 Aug 14
parkrun24:25421Gladstone ParkGladstone parkrun # 11630 Aug 14
parkrun24:27641Mile EndMile End parkrun # 1366 Sep 14
parkrun24:37461Gladstone ParkGladstone parkrun # 993 May 14
parkrun24:43331London Southwark ParkSouthwark parkrun # 4726 Jul 14
parkrun25:04511Gladstone ParkGladstone parkrun # 10621 Jun 14
parkrun25:042531Northala FieldsNorthala Fields parkrun # 228 Jun 14
parkrun25:04147Slough Black ParkBlack Park parkrun # 27023 Aug 14
parkrun25:07411London Southwark ParkSouthwark parkrun # 666 Dec 14
parkrun25:10301Gladstone ParkGladstone parkrun # 11019 Jul 14
parkrun25:11471Gladstone ParkGladstone parkrun # 9612 Apr 14
parkrun25:1492Northala FieldsNorthala Fields parkrun # 2825 Dec 14
parkrun25:154221Gladstone ParkGladstone parkrun # 12715 Nov 14
parkrun25:17561Gladstone ParkGladstone parkrun # 918 Mar 14
parkrun25:18491Gladstone ParkGladstone parkrun # 955 Apr 14
parkrun25:30531Gladstone ParkGladstone parkrun # 12318 Oct 14
parkrun25:38581Gladstone ParkGladstone parkrun # 9429 Mar 14
parkrun25:504331Gladstone ParkGladstone parkrun # 13220 Dec 14
parkrun25:53301Gladstone ParkGladstone parkrun # 824 Jan 14
parkrun26:4560Gladstone ParkGladstone parkrun # 8525 Jan 14
parkrun33:4864Gladstone ParkGladstone parkrun # 811 Jan 14
5MNAD42:1542:10110224BerkhamstedBerkhamsted Fun Run2 Mar 14
10KMT53:104471WembleyRun Wembley 10K18 May 14
ZXC30:161537StevenageATW Metropolitan League8 Nov 14
ZXC31:001053Horsenden HillATW Metropolitan League11 Jan 14
ZXC35:021134Wormwood ScrubsATW Metropolitan League8 Feb 14
ZXC39:166312Roehampton GateBank of England Inter-Club18 Jan 14
ZXC40:5869166Wormwood ScrubsMiddlesex Masters' Championships1 Mar 14
2013 V50 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
40098.14BBattersea ParkSouthern Counties Veterans' League Mid London Division13 May 13
15006:49.02Battersea ParkSouthern Counties Veterans' League Mid London Division13 May 13
parkrun23:182521Gladstone ParkGladstone parkrun # 372 Mar 13
parkrun23:593121Gladstone ParkGladstone parkrun # 4818 May 13
parkrun24:122731Gladstone ParkGladstone parkrun # 4420 Apr 13
parkrun24:28411Gladstone ParkGladstone parkrun # 4527 Apr 13
parkrun24:30301Gladstone ParkGladstone parkrun # 295 Jan 13
parkrun25:01481Gladstone ParkGladstone parkrun # 3623 Feb 13
parkrun25:15421Gladstone ParkGladstone parkrun # 6912 Oct 13
parkrun25:26441Gladstone ParkGladstone parkrun # 7019 Oct 13
parkrun25:27381Gladstone ParkGladstone parkrun # 6728 Sep 13
parkrun25:31281Gladstone ParkGladstone parkrun # 3226 Jan 13
parkrun25:33171Gladstone ParkGladstone parkrun # 281 Jan 13
parkrun25:4332Gladstone ParkGladstone parkrun # 426 Apr 13
parkrun25:48511Gladstone ParkGladstone parkrun # 722 Nov 13
parkrun25:56401Gladstone ParkGladstone parkrun # 6621 Sep 13
parkrun26:0239Gladstone ParkGladstone parkrun # 8028 Dec 13
parkrun26:36371Gladstone ParkGladstone parkrun # 4313 Apr 13
parkrun27:11531Gladstone ParkGladstone parkrun # 685 Oct 13
parkrun27:1646Gladstone ParkGladstone parkrun # 6514 Sep 13
parkrun27:54561Gladstone ParkGladstone parkrun # 4925 May 13
parkrun37:5061Gladstone ParkGladstone parkrun # 4130 Mar 13
parkrun42:41801Gladstone ParkGladstone parkrun # 501 Jun 13
parkrun43:4286Gladstone ParkGladstone parkrun # 4711 May 13
parkrun52:3189Gladstone ParkGladstone parkrun # 5215 Jun 13
parkrun53:05105Gladstone ParkGladstone parkrun # 518 Jun 13
5M41:191746WithamWitham Boxing Day 526 Dec 13
10KMT50:46333WembleySudbury Court Festival of Running 10K19 May 13
ZXC28:305833RuislipNorth London Championships23 Nov 13
ZXC29:401337StevenageATW Metropolitan League9 Nov 13
ZXC29:48923PerivaleATW Metropolitan League12 Jan 13
ZXC29:5710743Parliament HillLondon Championships16 Nov 13
ZXC30:211144Alexandra PalaceATW Metropolitan League21 Dec 13
ZXC34:29955NorthwoodATW Metropolitan League9 Feb 13
ZXC38:5764114RuislipMiddlesex Masters XC Championships9 Mar 13
ZXC39:3615Trent ParkFraternity/ Sorority Cup7 Dec 13
ZXC40:54141Parliament HillSouthern Championships16 Feb 13
2012 V50 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
15006:19.42Battersea ParkSouthern Counties Veterans' League Mid London Division14 May 12
LJ1.615Battersea ParkSouthern Counties Veterans' League Mid London Division14 May 12
SP3K4.215TwickenhamSouthern Counties Veterans' League Mid London Division11 Jun 12
parkrun22:54501Richmond ParkRichmond parkrun # 22518 Feb 12
parkrun23:57581Gunnersbury ParkGunnersbury parkrun # 2621 Apr 12
parkrun24:0391Slough Black ParkBlack Park parkrun # 1535 Jun 12
parkrun24:141821Gladstone ParkGladstone parkrun # 101 Sep 12
parkrun24:26121Slough Black ParkBlack Park parkrun # 15730 Jun 12
parkrun24:48891Richmond ParkRichmond parkrun # 24911 Aug 12
parkrun24:54311Gladstone ParkGladstone parkrun # 1613 Oct 12
parkrun24:57811Gladstone ParkGladstone parkrun # 2729 Dec 12
parkrun24:591531Gladstone ParkGladstone parkrun # 2622 Dec 12
parkrun25:052121Gladstone ParkGladstone parkrun # 156 Oct 12
parkrun25:06311Gladstone ParkGladstone parkrun # 193 Nov 12
5.053KL22:5221L5Milton KeynesSEAA Women's 6-Stage Relay25 Mar 12
5M39:18124193WithamWitham Les Leeds Boxing Day 526 Dec 12
5MNAD39:14 10512PerivaleEaling Summer League8 Jul 12
10K49:5149:51192837318LondonBupa London 10,000 (10K)27 May 12
10KNAD48:3278141Dulwich ParkMetropolitan Summer League10 Jun 12
7MNAD56:5156:44134255Much WenlockWenlock Olympian 715 Jul 12
HM1:42:441:42:0320502167ReadingReading Half Marathon1 Apr 12
ZXC26:22483Horsenden HillLondon City Runner Metropolitan League11 Feb 12
ZXC28:04562Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC28:35924StevenageATW Metropolitan League10 Nov 12
ZXC28:531053ClayburyATW Metropolitan League20 Oct 12
ZXC29:331033Alexandra PalaceATW Metropolitan League15 Dec 12
ZXC30:039636Parliament HillLondon Championships17 Nov 12
ZXC31:49384WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXC37:22316Parliament HillEnglish National Championships25 Feb 12
ZXC37:236185RuislipMiddlesex County Veterans' Championships4 Feb 12
ZXC38:41152BrightonSouthern Championships28 Jan 12
ZXC40:2734Wormwood ScrubsMiddlesex County Championships7 Jan 12
2011 V50 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
8003:08.42Battersea ParkSCVAC League Mid London Division6 Jun 11
parkrun22:464931Richmond ParkRichmond parkrun # 21326 Nov 11
parkrun22:5154Richmond ParkRichmond parkrun # 20317 Sep 11
parkrun22:52591Richmond ParkRichmond parkrun # 2013 Sep 11
parkrun23:07681Richmond ParkRichmond parkrun # 20027 Aug 11
parkrun23:18621Richmond ParkRichmond parkrun # 1976 Aug 11
parkrun24:2995Richmond ParkRichmond parkrun # 19920 Aug 11
5M37:19101182WithamWitham Boxing Day 526 Dec 11
5MNAD37:0878Battersea ParkMetropolitan Summer League14 Aug 11
5MNAD38:267418PerivaleEaling Summer League10 Jul 11
10K48:15 113323Regents ParkMetropolitan Summer League24 Jul 11
10K48:287519Headstone ManorMetropolitan Summer League26 Jun 11
10K48:5347:594016421Hatfield Broad OakHatfield Broad Oak 10K30 May 11
10K59:04 161575Dulwich ParkMetropolitan Summer League5 Jun 11
ZXC20:3916KingsburyLiddiard Trophy22 Oct 11
ZXC26:02573ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC26:30582StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC26:48552RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC28:077934Parliament HillLondon Championships19 Nov 11
ZXC30:21438CroydonSEAA Inter Counties (inc Masters' Championships)10 Dec 11
ZXC35:317074Trent ParkFraternity / Sorority Cup3 Dec 11
ZXCL13:117L3BiggleswadeSEAA Relay Championships1 Oct 11
2010 V45 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
8002:55.23ATwickenhamSouthern Counties Veterans League Mid London7 Jun 10
15005:41.11BWormwood ScrubsSouthern Women's League 1 South7 Aug 10
15005:43.73AWimbledonSouthern Women's League 1 South4 Sep 10
15005:50.62APerivaleSouthern Women's League 1 South24 Apr 10
10K42:58356525EastleighB&Q Eastleigh 10K28 Mar 10
ZXC27:15257Trent ParkSouthern Counties Masters' Championships14 Mar 10
2009 V45 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
8002:43.83BAshfordSCVAC League Final6 Sep 09
8002:44.23APerivaleEaling Borough Trophies22 Aug 09
15005:32.06Battersea ParkSCVAC League Mid London Division22 Jun 09
Mile6:19.11BPerivaleEaling Borough Trophies22 Aug 09
10K41:163032HarrowSummer League 10K21 Jun 09
10K42:585041Regent's ParkSummer League 10K26 Jul 09
10M71:54158242St. AlbansFred Hughes 1018 Jan 09
HM90:39629584ReadingReading Half Marathon29 Mar 09
ZXC19:137KingsburyLiddiard Trophy24 Oct 09
ZXC23:32191Alexandra PalaceNorth London Championships14 Nov 09
ZXC25:26453ClayburyMetropolitan League7 Nov 09
ZXC25:47392RuislipMetropolitan League10 Oct 09
ZXC27:06427ShuttleworthSouth of England Vets Championships31 Jan 09
ZXC27:57472PerivaleMetropolitan League14 Feb 09
ZXC28:33344KingsburyNorth of the Thames Championships12 Dec 09
ZXC33:1441RuislipMiddlesex Masters Championships21 Mar 09
ZXC35:5724Trent ParkMiddlesex County Championships10 Jan 09
ZXC38:10196Parliament HillEnglish National Championships21 Feb 09
ZXC40:18122HillingdonSouthern Championships24 Jan 09
2008 V45 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
Mile6:01.84PerivaleEaling Borough Trophies9 Aug 08
5M36:296153Great DunmowTilty Hilly 51 Jun 08
5M36:40144171WithamWitham 526 Dec 08
10K44:23125131FelstedFelsted 513 Jul 08
SHORT10K43:36134ShinfieldShinfield 10K5 May 08
10M71:47104142BuntingfordBuntingford 1028 Dec 08
HM96:224ReadingAsics/Sweatshop Reading Half Marathon2 Mar 08
ZRDL16:584L3AldershotSouth of England Women's Masters Relay28 Sep 08
ZRDL18:37-24L3AldershotSouthern 12 Stage Relays6 Apr 08
ZXC26:443711RuislipSouth of England Veterans Championships2 Feb 08
ZXC26:57672ClayburyMetropolitan League11 Oct 08
ZXC26:5814Ruislip North London Championships15 Nov 08
ZXC28:24425St. AlbansLondon City Runner Metropolitan League9 Feb 08
ZXC28:41432PerivaleLondon City Runner Metropolitan League19 Jan 08
ZXC30:34273KingsburyNorth of the Thames Championships13 Dec 08
ZXC31:145015BanburyBMAF Championships29 Mar 08
ZXC31:56228Alton TowersEnglish National Championships23 Feb 08
ZXC36:0375Trent ParkFraternity/Sorority Cup6 Dec 08
2007 V45 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
15005:39.831Battersea ParkSCVAC League Mid London Division14 May 07
6KXC25:27584Wormwood ScrubsLondon City Runner Metropolitan League24 Nov 07
5M36:225732TiltyTilty Hilly 53 Jun 07
10K45:091Hatfield Broad OakHatfield Broad Oak 10k28 May 07
SHORT10K43:074ShinfieldShinfield 10K7 May 07
ZXC26:03492ClayburyLondon City Runner Metropolitan League10 Nov 07
2006 V45 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
15005:39.21Battersea ParkSCVAC League Mid London Division8 May 06
300011:54.46Milton KeynesSouthern Women's League Division 222 Apr 06
5K21:211London Hyde ParkSerpentine RC Last Friday 5km28 Jul 06
5M35:201WixWix 522 Oct 06
5M35:543Battersea ParkVets AC 515 Aug 06
5M36:061WithamWitham Boxing Day 526 Dec 06
10K43:243FelstedFelsted 10km9 Jul 06
SHORT10K42:32230274Hatfield Broad OakHatfield Broad Oak 10K29 May 06
SHORT10K42:453ShinfieldShinfield 10K1 May 06
HM98:4634420Marcq en Baroeul, FRAMarcq en Baroeul Half-marathon, Lille17 Sep 06
2005 V40 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
5K20:561HayesRUNNER'S WORLD SHOP 5K Minet Park19 Mar 05
2004 V40 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
5K21:543Battersea ParkVETS AC 5km CHAMPS Battersea Park20 Jul 04
5M34:5710HillingdonDAILY MAIL/IDEAL HOME EXHIBITION HILLINGDON 514 Mar 04
1999 V35 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
5M31:1715815RuislipHillingdon 528 Feb 99
10K39:12115115Hatch EndIcon Harrow 10K17 Apr 99
1998 V35 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
300010:36.7313ASwindonBMC Grand Prix24 Jun 98
500017:52.42WatfordBMC Gold Standard Races10 Jun 98
500018:12.96WatfordBMC Grand Prix5 Aug 98
5M30:21157133RuislipHillingdon 522 Feb 98
HM81:174222HillingdonHillingdon Half Marathon22 Mar 98
ZXC32:1359Parliament HillSouth of England Cross Country Championships31 Jan 98
1997 V35 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
5M31:3714615RuislipHillingdon 523 Feb 97
HM85:094221HarrowHarrow Half Marathon2 Nov 97
1995 SEN Ealing Southall & Middx
EventPerfPosVenueMeetingDate
HM94:2125219HillingdonHillingdon Half Marathon19 Mar 95
1994 SEN Ealing Southall & Middx
EventPerfPosVenueMeetingDate
10M71:36342TwickenhamCabbage Patch 1016 Oct 94
Total Performances: 288
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V502015108
400V50201372
400V50201586
800V45200925
800V50201137
1500V45200616
1500V45200721
1500V45200916
1500V50201015
1500V50201238
1500V50201366
MileV4520084
MileV45AT43
3000V45200617
LJV50201262
SP3KV50201250
5KV45200693
5MV45200686
5MV452007146
5MV452008139
5MV50201185
5MV502012147
10KV452006157
10KV452008244
10KV45200989
10KALL20091105
10KALL20101976
10KV452010178
10KV502011288
10KV502012456
10KV502015497
10KV552016352
10MV45200898
10MV45200982
HMV452006158
HMV452008150
HMV45200975
HMALL2009717
HMV502012174