Club: Unattached Gender: Male Age Group: V40 County: Region: Unknown Region Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 24:28 30:49 26:44 24:52 24:28 10K 49:41 49:41

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	30:49				132				Glasgow Pollok Park	Glasgow parkrun 5K Event 203	1 Jan 13
2012 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:44				214				Glasgow Pollok Park	Glasgow parkrun 5K Event 164	10 Mar 12
parkrun	26:46				234				Glasgow Pollok Park	Glasgow parkrun 5K Event 163	3 Mar 12
parkrun	27:00				190				Glasgow Pollok Park	Glasgow parkrun 5K Event 166	24 Mar 12
parkrun	27:01				205				Glasgow Pollok Park	Glasgow parkrun 5K Event 162	25 Feb 12
parkrun	27:07				211				Glasgow Pollok Park	Glasgow parkrun 5K Event 165	17 Mar 12
parkrun	27:09				198				Glasgow Pollok Park	Glasgow parkrun 5K Event 157	21 Jan 12
parkrun	27:10				202				Glasgow Pollok Park	Glasgow parkrun 5K Event 175	26 May 12
parkrun	27:14				201				Glasgow Pollok Park	Glasgow parkrun 5K Event 173	12 May 12
parkrun	27:35				234				Glasgow Pollok Park	Glasgow parkrun 5K Event 156	14 Jan 12
parkrun	27:41				112				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 67	4 Aug 12
parkrun	27:50				225				Glasgow Pollok Park	Glasgow parkrun 5K Event 198	17 Nov 12
parkrun	27:57				125				Glasgow Pollok Park	Glasgow parkrun 5K Event 188	1 Sep 12
parkrun	28:09				227				Glasgow Pollok Park	Glasgow parkrun 5K Event 161	18 Feb 12
parkrun	28:12				234				Glasgow Pollok Park	Glasgow parkrun 5K Event 196	3 Nov 12
parkrun	29:18				265				Glasgow Pollok Park	Glasgow parkrun 5K Event 185	11 Aug 12
parkrun	29:47				154				Glasgow Pollok Park	Glasgow parkrun 5K Event 158	28 Jan 12
parkrun	30:31				106				Belfast Victoria Park	Belfast Victoria parkrun 5K Event 66	28 Jul 12
parkrun	31:25				225				Glasgow Pollok Park	Glasgow parkrun 5K Event 197	10 Nov 12
parkrun	31:51				258				Glasgow Pollok Park	Glasgow parkrun 5K Event 195	27 Oct 12
2011 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
5KMT	27:28				445				Edinburgh	Bupa Great Winter Run 5K	8 Jan 11
parkrun	24:52				77				Strathclyde	Strathclyde parkrun 5K Event 73	17 Sep 11
parkrun	24:55				154				Glasgow Pollok Park	Glasgow parkrun 5K Event 123	21 May 11
parkrun	25:10				158				Glasgow Pollok Park	Glasgow parkrun 5K Event 122	14 May 11
parkrun	25:31				141				Glasgow Pollok Park	Glasgow parkrun 5K Event 136	27 Aug 11
parkrun	25:36				153				Glasgow Pollok Park	Glasgow parkrun 5K Event 130	9 Jul 11
parkrun	25:43				155				Glasgow Pollok Park	Glasgow parkrun 5K Event 134	13 Aug 11
parkrun	25:59				162				Glasgow Pollok Park	Glasgow parkrun 5K Event 121	7 May 11
parkrun	26:00				147				Glasgow Pollok Park	Glasgow parkrun 5K Event 112	5 Mar 11
parkrun	26:01				139				Glasgow Pollok Park	Glasgow parkrun 5K Event 146	12 Nov 11
parkrun	26:16				169				Glasgow Pollok Park	Glasgow parkrun 5K Event 114	19 Mar 11
parkrun	26:26				73				Falkirk	Falkirk parkrun 5K Event 1	16 Jul 11
parkrun	26:46				58				Falkirk	Falkirk parkrun 5K Event 11	24 Sep 11
parkrun	26:49				187				Glasgow Pollok Park	Glasgow parkrun 5K Event 145	5 Nov 11
parkrun	26:54				263				Glasgow Pollok Park	Glasgow parkrun 5K Event 119	23 Apr 11
parkrun	26:56				64				Glasgow Pollok Park	Glasgow parkrun 5K Event 113	12 Mar 11
parkrun	27:08				208				Glasgow Pollok Park	Glasgow parkrun 5K Event 111	26 Feb 11
parkrun	27:16				180				Glasgow Pollok Park	Glasgow parkrun 5K Event 144	29 Oct 11
parkrun	27:19				215				Glasgow Pollok Park	Glasgow parkrun 5K Event 109	12 Feb 11
parkrun	27:23				200				Glasgow Pollok Park	Glasgow parkrun 5K Event 132	23 Jul 11
parkrun	27:48				165				Glasgow Pollok Park	Glasgow parkrun 5K Event 106	22 Jan 11
parkrun	30:54				71				Glasgow Pollok Park	Glasgow parkrun 5K Event 103	1 Jan 11
parkrun	39:50				323				Glasgow Pollok Park	Glasgow parkrun 5K Event 120	30 Apr 11
2010 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:28				79				Glasgow Pollok Park	Glasgow parkrun 5K Event 97	13 Nov 10
parkrun	24:34				136				Glasgow Pollok Park	Glasgow parkrun 5K Event 60	13 Feb 10
parkrun	24:35				102				Glasgow Pollok Park	Glasgow parkrun 5K Event 77	12 Jun 10
parkrun	25:04				101				Glasgow Pollok Park	Glasgow parkrun 5K Event 83	24 Jul 10
parkrun	25:13				135				Glasgow Pollok Park	Glasgow parkrun 5K Event 93	16 Oct 10
parkrun	25:27				138				Glasgow Pollok Park	Glasgow parkrun 5K Event 95	30 Oct 10
parkrun	26:19				143				Glasgow Pollok Park	Glasgow parkrun 5K Event 72	8 May 10
parkrun	26:41				72				Glasgow Pollok Park	Glasgow parkrun 5K Event 99	27 Nov 10
parkrun	27:38				28				Strathclyde	Strathclyde parkrun 5K Event 35	11 Dec 10
parkrun	28:26				236				Glasgow Pollok Park	Glasgow parkrun 5K Event 73	15 May 10
parkrun	28:39				147				Glasgow Pollok Park	Glasgow parkrun 5K Event 92	9 Oct 10
parkrun	28:46				206				Glasgow Pollok Park	Glasgow parkrun 5K Event 64	13 Mar 10
parkrun	29:14				205				Glasgow Pollok Park	Glasgow parkrun 5K Event 58	30 Jan 10
parkrun	29:17				177				Glasgow Pollok Park	Glasgow parkrun 5K Event 79	26 Jun 10
parkrun	30:02				211				Glasgow Pollok Park	Glasgow parkrun 5K Event 86	21 Aug 10
parkrun	30:59				236				Glasgow Pollok Park	Glasgow parkrun 5K Event 63	6 Mar 10
parkrun	31:24				210				Glasgow Pollok Park	Glasgow parkrun 5K Event 61	20 Feb 10
parkrun	31:25				79				Glasgow Pollok Park	Glasgow parkrun 5K Event 101	18 Dec 10
parkrun	31:27				177				Glasgow Pollok Park	Glasgow parkrun 5K Event 62	27 Feb 10
10K	49:51			49:41	162			23	Cumbernauld	Cumbernauld 10K	12 Sep 10
10K	58:17				2837			281	Glasgow	Bank of Scotland Great Scottish 10K	5 Sep 10

Total Performances: 64

Please see the Submit section for details of how to notify us of any missing performances.

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