Club: Marshall Milton Keynes Gender: Male Date of Birth: 22/12/1953 Age Group: V55 County: Buckinghamshire Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 Mile 6:01.1 6:01.1 5K 17:51 18:38 17:51 18:09 parkrun 19:12 20:40 21:23 19:49 19:12 5M 28:17 30:16 29:46 30:58 28:58 28:17 6M 36:27 40:36 36:27 36:39 10K 36:15 38:14 38:05 36:15 37:41 10M 61:11 61:11 HM 81:50 95:38 93:56 85:27 85:13 81:50 20M 2:20:14 2:20:14 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 Mar 3:35:05 3:35:05

Performances	Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V55 Marshall Milton Keynes
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:40				27			1	Milton Keynes	Milton Keynes parkrun 5K Event 167	13 Apr 13
6M	40:36				108			5	Rugby	Rugby 6	15 May 13
ZXC	49:12				64			10	Hardwick	Hardwick X-Stream Open	17 Feb 13
2012 V55 Marshall Milton Keynes
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:23				35				Milton Keynes	Milton Keynes parkrun 5K Event 151	8 Dec 12
parkrun	22:44				36			1	Milton Keynes	Milton Keynes parkrun 5K Event 131	14 Jul 12
HM	95:38	c			361			5	Silverstone	Silverstone Half Marathon	11 Mar 12
Mar	3:35:29			3:35:05	391			28	Milton Keynes	Milton Keynes Marathon	29 Apr 12
2011 V55 Marshall Milton Keynes
Event	Perf				Pos				Venue	Meeting	Date
Mile	6:01.1				12	2			Milton Keynes	Stantonbury Mile Track Race	7 Sep 11
parkrun	19:49				8			1	Milton Keynes	Milton Keynes parkrun 5K Event 95	5 Nov 11
parkrun	20:38				20			1	Milton Keynes	Milton Keynes parkrun 5K Event 77	2 Jul 11
parkrun	22:24				29			1	Milton Keynes	Milton Keynes parkrun 5K Event 56	5 Feb 11
parkrun	22:30				35			1	Milton Keynes	Milton Keynes parkrun 5K Event 89	24 Sep 11
parkrun	27:00				103				Milton Keynes	Milton Keynes parkrun 5K Event 94	29 Oct 11
2010 V55 Marshall Milton Keynes
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:12				1			1	Milton Keynes	Milton Keynes parkrun 5K Event 17	8 May 10
parkrun	20:17				16			1	Milton Keynes	Milton Keynes parkrun 5K Event 38	2 Oct 10
parkrun	22:08				31			1	Milton Keynes	Milton Keynes parkrun 5K Event 42	30 Oct 10
HM	96:07			93:56	431			9	Milton Keynes	Nike Milton Keynes Half Marathon	7 Mar 10
ZXC	37:07				187			27	Watford	Apex Sports Chiltern League	13 Nov 10
2009 V55 Marshall Milton Keynes
Event	Perf				Pos				Venue	Meeting	Date
HM	85:27				72			1	Blackpool	Start Fitness Great North West Half Marathon	22 Feb 09
20M	2:20:14				52			3	Oakley	Bedford Harriers Oakley 20	5 Apr 09
2008 V50 Marshall Milton Keynes
Event	Perf				Pos				Venue	Meeting	Date
5K	18:38				25			2	Blisworth	Blisworth Friday 5K	9 May 08
5M	30:16				73			8	Milton Keynes	Wolverton 5	29 Nov 08
5M	30:37				56			1	Banbury	Banbury 5	10 Jun 08
5M	30:59				44			2	Corby	Corby 5 Mile Road Race	28 May 08
6M	36:27				35			1	Bedford	Bedford 6 Mile Road Race	21 May 08
6M	37:16				51			3	Rugby	Rugby 6 Mile Road Race	15 May 08
10K	38:14				77			7	Silverstone	Silverstone Grand Prix 10K	6 May 08
10K	38:33				36			2	Weedon	Weedon 10K	3 Jun 08
ZXC	35:16				27			2	Ampthill	Ampthill Trophy	19 Oct 08
2007 V50 Marshall Milton Keynes
Event	Perf				Pos				Venue	Meeting	Date
5K	17:51				44			3	Stevenage	Stevenage Midweek 5K Series - Race One	14 Nov 07
5K	17:55				38			2	Stevenage	Stevenage Midweek 5K Series - Race 2	28 Nov 07
5K	17:56				41			3	Stevenage	Stevenage Midweek 5K Series - Race Three	12 Dec 07
5K	18:29							3	Blisworth	Blisworth Friday 5k	18 May 07
5M	29:46				59			2	Wolverton	Wolverton 5	24 Nov 07
5M	29:54							2	Banbury	Banbury 5	12 Jun 07
5M	30:04							4	Blisworth	Blisworth 5	17 Aug 07
5M	30:13							3	Market Harborough	Harborough 5	19 Jun 07
5M	30:24							3	Corby	Corby 5 (The Running Shop East Midlands GP Race 4)	30 May 07
6M	36:39				2				Bedford	Bedford 6 (Asics/The Running Shop East Midlands GP Race 3)	23 May 07
6M	36:45				3				Rugby	Rugby 6	16 May 07
10K	38:05							2	Weedon	Weedon 10k (Asics/The Running Shop East Midlands GP Race 5)	5 Jun 07
HM	85:13							4	Milton Keynes	Nike Milton Keynes Half Marathon	11 Mar 07
2006 V50 Marshall Milton Keynes
Event	Perf				Pos				Venue	Meeting	Date
5M	30:58							3	Wolverton	Wolverton 5	25 Nov 06
2005 V50 Marshall Milton Keynes
Event	Perf				Pos				Venue	Meeting	Date
5M	28:58				2				Corby	ROCKINGHAM MOTOR SPEEDWAY 5	25 May 05
5M	29:45				1				Northampton	EAST MIDLANDS GRAND PRIX HARBOROUGH 5	21 Jun 05
5M	30:11				3				Banbury	EAST MIDLANDS GRAND PRIX BANBURY 5	14 Jun 05
10K	36:15				3				Northampton	SILVERSTONE 10km	3 May 05
10K	39:22				1				Weedon	EAST MIDLANDS GRAND PRIX WEEDON 10km	7 Jun 05
2004 V50 Marshall Milton Keynes
Event	Perf				Pos				Venue	Meeting	Date
5K	18:09				2				Waddesdon	WADDESDON MANOR 5km	22 Jul 04
5M	28:17				2				Wolverton	WOLVERTON 5	27 Nov 04
5M	28:35				3				Corby	ROCKINGHAM MOTOR SPEEDWAY 5	26 May 04
5M	28:36				1				Harborough	HARBOROUGH 5 inc EAST MIDLANDS GRAND PRIX	22 Jun 04
5M	28:52				2				Banbury	BANBURY 5 inc EAST MIDLANDS GRAND PRIX Oxfordshire	15 Jun 04
5M	29:14				3				Blisworth	MERRY'S BLISWORTH 5	6 Aug 04
10K	37:41				2				Weedon	WEEDON 10km inc EAST MIDLANDS GRAND PRIX	8 Jun 04
10M	61:11				3				Leighton Buzzard	LEIGHTON BUZZARD 10	26 Sep 04
10M	62:01				3				Thornborough	THORNBOROUGH 10	3 May 04
HM	81:50				35				Wootton	Bedford Harriers Half Marathon	12 Dec 04
HM	82:06				2				Milton Keynes	ADIDAS MILTON KEYNES HALF-MARATHON	21 Mar 04

Total Performances: 59

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