Club: Unattached Gender: Male Age Group: SEN County: Region: Unknown Region Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 22:33 22:42 22:34 22:33

Performances	Submit
2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:42				99				Cardiff Blackweir Park	Cardiff parkrun 5K Event 205	28 Jan 12
parkrun	23:25				111				Cardiff Blackweir Park	Cardiff parkrun 5K Event 204	21 Jan 12
parkrun	23:34				141				Cardiff Blackweir Park	Cardiff parkrun 5K Event 218	28 Apr 12
parkrun	24:08				138				Cardiff Blackweir Park	Cardiff parkrun 5K Event 223	2 Jun 12
parkrun	24:12				120				Cardiff Blackweir Park	Cardiff parkrun 5K Event 202	7 Jan 12
parkrun	24:17				165				Cardiff Blackweir Park	Cardiff parkrun 5K Event 234	18 Aug 12
parkrun	25:11				150				Cardiff Blackweir Park	Cardiff parkrun 5K Event 233	11 Aug 12
parkrun	28:44				262				Cardiff Blackweir Park	Cardiff parkrun 5K Event 219	5 May 12
2011 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:34				95				Cardiff Blackweir Park	Cardiff parkrun 5K Event 181	20 Aug 11
parkrun	23:15				102				Cardiff Blackweir Park	Cardiff parkrun 5K Event 167	14 May 11
parkrun	23:21				84				Cardiff Blackweir Park	Cardiff parkrun 5K Event 176	16 Jul 11
parkrun	23:23				107				Cardiff Blackweir Park	Cardiff parkrun 5K Event 178	30 Jul 11
parkrun	23:31				103				Cardiff Blackweir Park	Cardiff parkrun 5K Event 170	4 Jun 11
parkrun	23:39				98				Cardiff Blackweir Park	Cardiff parkrun 5K Event 166	7 May 11
parkrun	23:51				113				Cardiff Blackweir Park	Cardiff parkrun 5K Event 168	21 May 11
parkrun	24:07				116				Cardiff Blackweir Park	Cardiff parkrun 5K Event 175	9 Jul 11
parkrun	24:20				128				Cardiff Blackweir Park	Cardiff parkrun 5K Event 174	2 Jul 11
parkrun	24:45				157				Cardiff Blackweir Park	Cardiff parkrun 5K Event 164	23 Apr 11
parkrun	24:52				135				Cardiff Blackweir Park	Cardiff parkrun 5K Event 163	16 Apr 11
parkrun	25:49				164				Cardiff Blackweir Park	Cardiff parkrun 5K Event 162	9 Apr 11
2010 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:33				91				Cardiff Blackweir Park	Cardiff parkrun 5K Event 128	7 Aug 10
parkrun	22:59				109				Cardiff Blackweir Park	Cardiff parkrun 5K Event 131	28 Aug 10
parkrun	23:16				84				Cardiff Blackweir Park	Cardiff parkrun 5K Event 127	31 Jul 10
parkrun	23:43				91				Cardiff Blackweir Park	Cardiff parkrun 5K Event 126	24 Jul 10
parkrun	24:01				110				Cardiff Blackweir Park	Cardiff parkrun 5K Event 123	3 Jul 10
parkrun	24:11				123				Cardiff Blackweir Park	Cardiff parkrun 5K Event 132	4 Sep 10
parkrun	24:19				116				Cardiff Blackweir Park	Cardiff parkrun 5K Event 124	10 Jul 10
parkrun	25:19				98				Cardiff Blackweir Park	Cardiff parkrun 5K Event 143	20 Nov 10
parkrun	25:49				132				Cardiff Blackweir Park	Cardiff parkrun 5K Event 122	26 Jun 10

Total Performances: 29

Please see the Submit section for details of how to notify us of any missing performances.

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