Sandra Pinkham

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Club:Port Talbot
Gender:Female
Date of Birth:26/10/1963
Age Group:V50
County:Wales West
Region:Wales
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20142013201220112010200920082007200620052004
5K19:3120:4119:4921:0620:3319:3120:4921:08
parkrun19:0820:2119:08
5M32:3833:3932:3833:36
10K41:0142:0241:0142:2941:1541:4741:1141:59
10M68:4473:1768:44
HM91:0594:5091:0593:4793:12
20M2:28:172:28:17
Mar3:25:523:40:413:25:523:26:34

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 V50 Port Talbot
EventPerfPosVenueMeetingDate
parkrun20:211511PorthcawlPorthcawl parkrun # 8118 Oct 14
Mar3:40:443:40:41281254LlanberisSnowdonia Marathon25 Oct 14
2013 V45 Port Talbot
EventPerfPosVenueMeetingDate
7.7ML53:3320L193Caerphilly CastleWelsh Castles Relay Stage 199 Jun 13
HM94:50c207193LlanelliLlanelli Waterside Half Marathon3 Mar 13
Mar3:26:463:25:52393845756LondonVirgin London Marathon21 Apr 13
2012 V45 Port Talbot
EventPerfPosVenueMeetingDate
4.9MNAD34:1421Port TalbotWest Glamorgan League22 Jan 12
5MNAD44:562023913GlynneathGlynneath 526 Dec 12
10K42:0442:02240393SwanseaAdmiral Swansea Bay 10K23 Sep 12
9.75ML66:5539L76CaernarfonWelsh Castles Relay9 Jun 12
10M73:175773BreconBrecon 105 Aug 12
HM91:5691:05646634CardiffCardiff Half Marathon (Inc Welsh Champs)14 Oct 12
HM95:1995:18141TorbayTorbay Half Marathon24 Jun 12
15MMT2:01:112:01:101521BrynBwstfil Y Bryn 1516 Jun 12
ZXC16:2942NeathWest Glamorgan League26 Feb 12
ZXC23:3961Margam ParkWest Glamorgan League7 Oct 12
ZXC24:5141Margam ParkWest Glamorgan League8 Jan 12
ZXC28:41322BridgendGwent League21 Oct 12
ZXC32:574LlanmadocWest Glamorgan League18 Nov 12
2011 V45 Port Talbot
EventPerfPosVenueMeetingDate
5K20:4129O41Mountain AshNos Galan 5K31 Dec 11
parkrun19:083031Cardiff Blackweir ParkCardiff parkrun 5K Event 18120 Aug 11
parkrun19:464521Cardiff Blackweir ParkCardiff parkrun 5K Event 17325 Jun 11
6MMT47:543452BrynnaDrovers Run 627 Nov 11
10K41:0179121Merthyr TydfilMerthyr Police 10K14 Aug 11
10K41:1241:09213212SwanseaSwansea Bay 10K25 Sep 11
10K42:1742:156881CwmafanRichard Burton 10K27 Mar 11
9.6ML64:4412L51CaernarfonWelsh Castles Relay11 Jun 11
10MMT77:2677:21119102LlanelliSospan 1020 Nov 11
15MMT1:56:171:56:163331BrynBwystfil y Bryn 1518 Jun 11
16MMT2:09:234676Merthyr TydfilRoman Run 163 Sep 11
16.5MMT2:12:412221LampeterSarn Helen 16.515 May 11
20M2:28:176021RhayaderRhayader Round The Lakes 2019 Mar 11
Mar3:26:503:26:343454392LondonVirgin London Marathon17 Apr 11
ZXC20:03212SwanseaGwent League13 Mar 11
ZXC20:151NeathWest Glamorgan League9 Jan 11
ZXC22:5771Fairwood CommonWest Glamorgan League (inc West Wales Championships)6 Nov 11
ZXC23:58194BreconGwent League12 Feb 11
ZXC29:17312BridgendGwent League9 Oct 11
ZXC32:034611LlanmadocWest Glamorgan League2 Oct 11
ZXC32:3531MargamWest Glamorgan League23 Jan 11
2010 V45 Port Talbot
EventPerfPosVenueMeetingDate
5K19:496671SwanseaSwansea Bay 5K Series8 Jun 10
10K42:297791CwmafanRichard Burton 10K28 Mar 10
10MMT71:434431LlanelliSospan 1021 Nov 10
ZXC16:4961Port TalbotWest Glamorgan League21 Mar 10
ZXC22:4971SwanseaWest Glamorgan League (inc West Wales Championships)7 Nov 10
ZXC25:144913Dublin, IRLMasters' International13 Nov 10
ZXC27:15251BridgendGwent League10 Oct 10
ZXC32:0920SwanseaWelsh Cross Country Championships20 Feb 10
ZXC32:5611North GowerWest Glamorgan League3 Oct 10
ZXC33:2351Port TalbotWest Glamorgan League24 Jan 10
2009 V45 Port Talbot
EventPerfPosVenueMeetingDate
5K21:064222Mountain AshNos Galan 5K31 Dec 09
SHORT5M32:116531Port TalbotWest Glamorgan League25 Jan 09
10K41:155431Merthyr TydfilMerthyr Police 10K23 Aug 09
10K41:30232141SwanseaSwansea Bay 10K27 Sep 09
10M68:445581TeifiTeifi 1012 Apr 09
HM93:47137112LlanelliLlanelli Waterside Half Marathon8 Mar 09
ZXC18:4921Port TalbotWest Glamorgan League1 Mar 09
ZXC20:2041NeathWest Glamorgan League22 Feb 09
ZXC25:3221YstradgynlaisWest Glamorgan League4 Oct 09
ZXC27:20301BridgendGwent League11 Oct 09
2008 V40 Port Talbot
EventPerfPosVenueMeetingDate
5K20:3310073SwanseaSwansea Bay 5K8 Jul 08
5M33:398581GlynneathGlynneath 526 Dec 08
ZXC26:4351YstradgynlaisWest Glamorgan League5 Oct 08
ZXC27:03252BridgendGwent League12 Oct 08
ZXC27:054112SwanseaBritish And Irish Masters International15 Nov 08
ZXC29:0273LlanelliWest Glamorgan League2 Nov 08
ZXC29:0293LlanelliWest Wales Championships2 Nov 08
2007 V40 Neath
EventPerfPosVenueMeetingDate
10MMT75:017382LlanelliSospan Runners 1025 Nov 07
2006 V40 Neath
EventPerfPosVenueMeetingDate
5K19:313SwanseaSwansea Bay 5km13 Jun 06
5K19:375BridgendMerthyr Mawr Lane 5km31 May 06
5K19:541SwanseaSwansea Bay 5km Series11 Jul 06
5K20:083SwanseaSwansea Bay 5km8 Aug 06
5M32:389CardiffGreat Welsh Run1 May 06
10K41:473South WalesMerthyr Police 10km20 Aug 06
10K42:097SwanseaAdmiral Swansea Bay 10K (inc BMAF 10K Champs)24 Sep 06
HM93:124CardiffCardiff Marathon & Half Marathon15 Oct 06
2005 V40 Neath
EventPerfPosVenueMeetingDate
5K20:491SwanseaSWANSEA BAY 5km9 Aug 05
5M33:361GlynneathGLYNNEATH BOXING DAY 526 Dec 05
10K41:113SwanseaSwansea Bay 10k25 Sep 05
2004 V40 Neath
EventPerfPosVenueMeetingDate
5K21:081Port TalbotJOHN RICHARDS CHARITY 5km Margam Park, Port Talbot12 Sep 04
10K41:594SwanseaSWANSEA BAY 10km3 Oct 04
Total Performances: 80
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV40200642
5KALL2006456
5KV40200886
5KALL2010626
5KV45201039
5KV45201180
5KALL2011911
parkrunALL2011294
parkrunV4520119
parkrunV50201438
parkrunALL20141467
parkrunALLAT1150
parkrunV50AT94
parkrunV45AT39
5MV40200575
5MV40200650
5MALL2006359
5MV45200848
10KV402004153
10KV402005119
10KV402006148
10KV45200988
10KALL20091102
10KV452010146
10KALL20101702
10KV45201175
10KALL20111028
10KALL20121360
10KV452012121
10MV45200945
10MV452012123
10MALL2012878
HMV402006147
HMV452009129
HMALL20091142
HMV45201269
HMALL2012832
HMV452013151
HMALL20131559
20MV45201114
20MALL2011125
MarV45201186
MarALL2011729
MarALL2013795
MarV45201389
MarALL20141703
MarV502014104