| 2013 V40 Ilkley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:14 | | | | 88 | | | 14 | Esholt | John Carr 5K Series | 22 May 13 |
| 5K | 19:27 | | | | 93 | | | 16 | Esholt | John Carr 5K Series | 15 May 13 |
| parkrun | 20:20 | | | | 11 | | | | Bradford | Bradford parkrun 5K Event 151 | 13 Apr 13 |
| parkrun | 20:21 | | | | 12 | | | | Bradford | Bradford parkrun 5K Event 143 | 9 Feb 13 |
| ZFL | 22:28 | | | | 115 | | | 26 | Haworth | Bunny Run 1 (3M/328ft) | 2 Apr 13 |
| 2012 V35 Ilkley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:24 | | | | 20 | | | | Bradford | Bradford parkrun 5K Event 129 | 27 Oct 12 |
| parkrun | 24:32 | | | | 50 | | | | Bradford | Bradford parkrun 5K Event 119 | 18 Aug 12 |
| 2010 V35 Ilkley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:37 | | | | 93 | | | | Esholt | John Carr 5K Series | 19 May 10 |
| parkrun | 19:50 | | | | 3 | | | 1 | Bradford | Bradford parkrun 5K Event 3 | 1 May 10 |
| parkrun | 20:04 | | | | 4 | | | 1 | Bradford | Bradford parkrun 5K Event 2 | 24 Apr 10 |
| parkrun | 20:06 | | | | 5 | | | | Bradford | Bradford parkrun 5K Event 5 | 15 May 10 |
| parkrun | 20:41 | | | | 13 | | | | Bradford | Bradford parkrun 5K Event 11 | 26 Jun 10 |
| parkrun | 20:41 | | | | 12 | | | | Bradford | Bradford parkrun 5K Event 17 | 7 Aug 10 |
| parkrun | 20:45 | | | | 7 | | | 1 | Bradford | Bradford parkrun 5K Event 7 | 29 May 10 |
| parkrun | 20:45 | | | | 9 | | | | Bradford | Bradford parkrun 5K Event 18 | 14 Aug 10 |
| parkrun | 25:00 | | | | 19 | | | | Bradford | Bradford parkrun 5K Event 10 | 19 Jun 10 |
| parkrun | 26:38 | | | | 32 | | | | Bradford | Bradford parkrun 5K Event 9 | 12 Jun 10 |
| 10K | 47:41 | | | 45:13 | 1212 | | | | Leeds | Leeds Abbey Dash 10K | 21 Nov 10 |