Club: Unattached Gender: Male Age Group: V45 County: Region: East Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 21:06 22:17 21:06 21:20 24:07

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:17				29				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 209	20 Apr 13
parkrun	22:27				26				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 213	18 May 13
parkrun	22:28				26				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 194	5 Jan 13
parkrun	22:55				35				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 214	25 May 13
parkrun	23:05				39				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 211	4 May 13
parkrun	23:05				33				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 216	8 Jun 13
parkrun	23:06				29				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 195	12 Jan 13
parkrun	23:07				35				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 215	1 Jun 13
parkrun	24:32				3			1	Fritton Lake	Fritton Lake parkrun 5K Event 48	6 Apr 13
parkrun	24:47				6				Fritton Lake	Fritton Lake parkrun 5K Event 41	16 Feb 13
parkrun	25:00				5			1	Fritton Lake	Fritton Lake parkrun 5K Event 43	2 Mar 13
parkrun	25:07				8			1	Fritton Lake	Fritton Lake parkrun 5K Event 40	9 Feb 13
parkrun	25:18				9			1	Fritton Lake	Fritton Lake parkrun 5K Event 47	30 Mar 13
parkrun	25:21				67				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 217	15 Jun 13
parkrun	25:25				7			1	Fritton Lake	Fritton Lake parkrun 5K Event 42	23 Feb 13
parkrun	25:34				7			1	Fritton Lake	Fritton Lake parkrun 5K Event 46	23 Mar 13
parkrun	25:35				4				Fritton Lake	Fritton Lake parkrun 5K Event 39	2 Feb 13
parkrun	25:45				80				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 212	11 May 13
parkrun	25:51				76				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 210	27 Apr 13
parkrun	26:43				2			1	Fritton Lake	Fritton Lake parkrun 5K Event 44	9 Mar 13
parkrun	27:23				23				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 196	19 Jan 13
parkrun	27:31				78				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 208	13 Apr 13
parkrun	30:24				33				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 197	26 Jan 13
2012 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:06				11				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 149	25 Feb 12
parkrun	21:09				12				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 150	3 Mar 12
parkrun	21:12				15				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 153	24 Mar 12
parkrun	21:20				15				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 148	18 Feb 12
parkrun	21:28				10				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 143	14 Jan 12
parkrun	21:40				13				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 144	21 Jan 12
parkrun	21:52				16				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 159	5 May 12
parkrun	21:53				18				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 151	10 Mar 12
parkrun	21:54				15				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 155	7 Apr 12
parkrun	21:55				20				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 156	14 Apr 12
parkrun	22:01				22				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 164	9 Jun 12
parkrun	22:09				29				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 173	11 Aug 12
parkrun	22:17				28				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 166	23 Jun 12
parkrun	22:21				23				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 188	24 Nov 12
parkrun	22:27				28				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 170	21 Jul 12
parkrun	22:29				9				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 146	4 Feb 12
parkrun	22:34				33				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 179	22 Sep 12
parkrun	22:34				26				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 180	29 Sep 12
parkrun	22:47				22				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 169	14 Jul 12
parkrun	22:49				22				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 185	3 Nov 12
parkrun	22:50				24				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 154	31 Mar 12
parkrun	22:50				21				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 158	28 Apr 12
parkrun	22:54				33				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 182	13 Oct 12
parkrun	22:59				30				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 190	8 Dec 12
parkrun	23:12				21				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 174	18 Aug 12
parkrun	23:14				27				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 172	4 Aug 12
parkrun	23:17				26				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 191	15 Dec 12
parkrun	23:19				33				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 165	16 Jun 12
parkrun	23:19				38				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 192	22 Dec 12
parkrun	23:29				25				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 168	7 Jul 12
parkrun	23:29				24				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 193	29 Dec 12
parkrun	23:50				18				Fritton Lake	Fritton Lake parkrun 5K Event 4	26 May 12
parkrun	23:54				38				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 177	8 Sep 12
parkrun	24:05				15				Fritton Lake	Fritton Lake parkrun 5K Event 3	19 May 12
parkrun	24:06				40				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 186	10 Nov 12
parkrun	29:29				18				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 147	11 Feb 12
4.75MMT	39:39				100			15	Lowestoft	Lowestoft Scores 4.75	16 Sep 12
2011 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:20				17				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 140	24 Dec 11
parkrun	21:26				16				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 141	31 Dec 11
parkrun	21:42				14				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 129	8 Oct 11
parkrun	21:51				11				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 137	3 Dec 11
parkrun	21:53				20				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 127	24 Sep 11
parkrun	21:54				12				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 133	5 Nov 11
parkrun	21:57				18				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 130	15 Oct 11
parkrun	21:59				21				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 123	27 Aug 11
parkrun	22:01				11				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 138	10 Dec 11
parkrun	22:09				16				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 136	26 Nov 11
parkrun	22:10				15				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 126	17 Sep 11
parkrun	22:14				13				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 108	14 May 11
parkrun	22:14				20				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 116	9 Jul 11
parkrun	22:19				19				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 112	11 Jun 11
parkrun	22:22				16				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 128	1 Oct 11
parkrun	22:23				17				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 120	6 Aug 11
parkrun	22:25				19				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 107	7 May 11
parkrun	22:31				22				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 104	16 Apr 11
parkrun	22:35				25				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 110	28 May 11
parkrun	22:36				27				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 115	2 Jul 11
parkrun	22:46				23				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 118	23 Jul 11
parkrun	22:49				21				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 121	13 Aug 11
parkrun	22:50				19				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 124	3 Sep 11
parkrun	22:55				20				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 95	12 Feb 11
parkrun	22:58				34				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 100	19 Mar 11
parkrun	22:58				29				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 105	23 Apr 11
parkrun	23:01				16				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 98	5 Mar 11
parkrun	23:03				24				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 106	30 Apr 11
parkrun	23:10				18				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 113	18 Jun 11
parkrun	23:13				26				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 103	9 Apr 11
parkrun	23:21				21				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 111	4 Jun 11
parkrun	23:26				25				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 97	26 Feb 11
parkrun	23:37				17				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 117	16 Jul 11
parkrun	23:54				25				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 101	26 Mar 11
parkrun	23:56				30				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 102	2 Apr 11
parkrun	24:05				25				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 96	19 Feb 11
parkrun	24:37				10				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 139	17 Dec 11
parkrun	24:52				32				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 92	22 Jan 11
parkrun	25:13				30				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 93	29 Jan 11
parkrun	25:46				38				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 91	15 Jan 11
parkrun	26:18				26				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 89	1 Jan 11
2010 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:07				27				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 86	11 Dec 10
parkrun	24:08				26				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 76	2 Oct 10
parkrun	24:08				31				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 81	6 Nov 10
parkrun	24:10				38				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 57	22 May 10
parkrun	24:20				27				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 56	15 May 10
parkrun	24:23				22				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 85	4 Dec 10
parkrun	24:25				25				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 83	20 Nov 10
parkrun	24:26				25				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 73	11 Sep 10
parkrun	24:29				32				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 58	29 May 10
parkrun	24:33				31				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 51	10 Apr 10
parkrun	24:36				25				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 52	17 Apr 10
parkrun	24:38				23				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 71	28 Aug 10
parkrun	24:39				26				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 75	25 Sep 10
parkrun	24:45				26				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 80	30 Oct 10
parkrun	24:49				29				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 54	1 May 10
parkrun	24:55				24				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 79	23 Oct 10
parkrun	24:58				31				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 74	18 Sep 10
parkrun	25:09				39				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 60	12 Jun 10
parkrun	25:09				15				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 88	25 Dec 10
parkrun	25:11				26				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 69	14 Aug 10
parkrun	25:20				17				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 48	20 Mar 10
parkrun	25:22				30				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 61	19 Jun 10
parkrun	25:24				28				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 50	3 Apr 10
parkrun	25:35				20				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 46	6 Mar 10
parkrun	25:43				22				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 47	13 Mar 10
parkrun	25:44				28				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 78	16 Oct 10
parkrun	26:12				50				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 59	5 Jun 10
parkrun	26:15				23				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 45	27 Feb 10
parkrun	26:53				32				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 70	21 Aug 10
parkrun	27:21				21				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 87	18 Dec 10
parkrun	27:25				29				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 44	20 Feb 10
parkrun	28:28				31				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 64	10 Jul 10
parkrun	28:59				19				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 84	27 Nov 10

Total Performances: 134

Please see the Submit section for details of how to notify us of any missing performances.

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