Club: Unattached Gender: Male Age Group: V50 County: Region: Wales Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 21:12 21:12 21:15 21:39 22:16

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:12				30				Newport	Newport parkrun 5K Event 97	2 Feb 13
parkrun	21:30				36				Newport	Newport parkrun 5K Event 110	4 May 13
parkrun	21:34				32				Newport	Newport parkrun 5K Event 98	9 Feb 13
parkrun	21:36				30				Newport	Newport parkrun 5K Event 111	11 May 13
parkrun	21:37				26				Newport	Newport parkrun 5K Event 100	23 Feb 13
parkrun	21:47				35				Newport	Newport parkrun 5K Event 107	13 Apr 13
parkrun	21:52				30				Newport	Newport parkrun 5K Event 108	20 Apr 13
parkrun	21:59				32				Newport	Newport parkrun 5K Event 101	2 Mar 13
parkrun	22:01				24				Newport	Newport parkrun 5K Event 103	16 Mar 13
parkrun	22:02				43				Newport	Newport parkrun 5K Event 112	18 May 13
parkrun	22:07				12			1	Havant	Havant parkrun 5K Event 29	1 Jan 13
parkrun	22:07				18				Newport	Newport parkrun 5K Event 96	26 Jan 13
parkrun	22:22				37				Newport	Newport parkrun 5K Event 104	23 Mar 13
parkrun	22:24				40				Newport	Newport parkrun 5K Event 105	30 Mar 13
parkrun	23:22				39				Newport	Newport parkrun 5K Event 95	12 Jan 13
2012 V50 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:15				37				Cardiff Blackweir Park	Cardiff parkrun 5K Event 253	25 Dec 12
parkrun	21:28				39				Southampton	Southampton parkrun 5K Event 2	14 Jul 12
parkrun	21:28				41				Southampton	Southampton parkrun 5K Event 26	29 Dec 12
parkrun	21:35				39				Newport	Newport parkrun 5K Event 55	7 Apr 12
parkrun	21:37				20				Parc Bryn Bach	Bryn Bach parkrun 5K Event 1	21 Jul 12
parkrun	21:46				18				Little Stoke Park	Little Stoke parkrun 5K Event 3	17 Nov 12
parkrun	21:53				16				Newport	Newport parkrun 5K Event 88	24 Nov 12
parkrun	22:06				39				Newport	Newport parkrun 5K Event 73	11 Aug 12
parkrun	22:06				39				Newport	Newport parkrun 5K Event 84	27 Oct 12
parkrun	22:10				47				Newport	Newport parkrun 5K Event 76	1 Sep 12
parkrun	22:13				30				Newport	Newport parkrun 5K Event 91	15 Dec 12
parkrun	22:19				36				Newport	Newport parkrun 5K Event 66	23 Jun 12
parkrun	22:23				44				Newport	Newport parkrun 5K Event 63	2 Jun 12
parkrun	22:25				26			1	Newport	Newport parkrun 5K Event 71	28 Jul 12
parkrun	22:25				35				Newport	Newport parkrun 5K Event 83	20 Oct 12
parkrun	22:28				57				Eastleigh	Eastleigh parkrun 5K Event 94	25 Feb 12
parkrun	22:31				37				Newport	Newport parkrun 5K Event 85	3 Nov 12
parkrun	22:33				20				Netley Abbey	Netley Abbey parkrun 5K Event 39	8 Dec 12
parkrun	22:42				50				Newport	Newport parkrun 5K Event 59	5 May 12
parkrun	22:46				23				Newport	Newport parkrun 5K Event 48	18 Feb 12
parkrun	22:50				31				Newport	Newport parkrun 5K Event 42	7 Jan 12
parkrun	22:50				38				Newport	Newport parkrun 5K Event 43	14 Jan 12
parkrun	22:54				33				Newport	Newport parkrun 5K Event 64	9 Jun 12
parkrun	22:57				28				Newport	Newport parkrun 5K Event 50	3 Mar 12
parkrun	22:59				48				Newport	Newport parkrun 5K Event 67	30 Jun 12
parkrun	23:00				35				Newport	Newport parkrun 5K Event 62	26 May 12
parkrun	23:10				28				Newport	Newport parkrun 5K Event 92	22 Dec 12
parkrun	23:14				34				Eastleigh	Eastleigh parkrun 5K Event 86	1 Jan 12
parkrun	23:14				49				Newport	Newport parkrun 5K Event 57	21 Apr 12
parkrun	23:22				43				Newport	Newport parkrun 5K Event 47	11 Feb 12
parkrun	23:25				71				Newport	Newport parkrun 5K Event 53	24 Mar 12
parkrun	23:47				61				Newport	Newport parkrun 5K Event 80	29 Sep 12
parkrun	24:46				64				Newport	Newport parkrun 5K Event 74	18 Aug 12
parkrun	32:42				177				Newport	Newport parkrun 5K Event 77	8 Sep 12
parkrun	41:56				177				Newport	Newport parkrun 5K Event 56	14 Apr 12
2011 V50 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:39				36				Eastleigh	Eastleigh parkrun 5K Event 79	12 Nov 11
parkrun	21:40				47				Eastleigh	Eastleigh parkrun 5K Event 80	19 Nov 11
parkrun	21:47				76				Cardiff Blackweir Park	Cardiff parkrun 5K Event 155	19 Feb 11
parkrun	21:49				57				Cardiff Blackweir Park	Cardiff parkrun 5K Event 157	5 Mar 11
parkrun	21:54				67				Cardiff Blackweir Park	Cardiff parkrun 5K Event 158	12 Mar 11
parkrun	21:55				27				Cardiff Blackweir Park	Cardiff parkrun 5K Event 200	25 Dec 11
parkrun	21:56				55				Cardiff Blackweir Park	Cardiff parkrun 5K Event 152	29 Jan 11
parkrun	21:56				43				Eastleigh	Eastleigh parkrun 5K Event 77	29 Oct 11
parkrun	21:58				32				Newport	Newport parkrun 5K Event 16	9 Jul 11
parkrun	21:58				79				Cardiff Blackweir Park	Cardiff parkrun 5K Event 186	24 Sep 11
parkrun	22:02				15			1	Newport	Newport parkrun 5K Event 25	10 Sep 11
parkrun	22:05				22				Newport	Newport parkrun 5K Event 12	11 Jun 11
parkrun	22:08				14				Newport	Newport parkrun 5K Event 29	8 Oct 11
parkrun	22:12				22				Newport	Newport parkrun 5K Event 28	1 Oct 11
parkrun	22:12				42				Eastleigh	Eastleigh parkrun 5K Event 85	31 Dec 11
parkrun	22:14				28				Newport	Newport parkrun 5K Event 33	5 Nov 11
parkrun	22:18				27				Newport	Newport parkrun 5K Event 15	2 Jul 11
parkrun	22:18				35				Newport	Newport parkrun 5K Event 36	26 Nov 11
parkrun	22:30				27				Newport	Newport parkrun 5K Event 20	6 Aug 11
parkrun	22:31				67				Cardiff Blackweir Park	Cardiff parkrun 5K Event 150	15 Jan 11
parkrun	22:31				19			1	Newport	Newport parkrun 5K Event 11	4 Jun 11
parkrun	22:37				24				Newport	Newport parkrun 5K Event 13	18 Jun 11
parkrun	22:40				28				Newport	Newport parkrun 5K Event 26	17 Sep 11
parkrun	22:44				81				Cardiff Blackweir Park	Cardiff parkrun 5K Event 149	8 Jan 11
parkrun	22:52				25				Newport	Newport parkrun 5K Event 19	30 Jul 11
parkrun	22:56				37				Newport	Newport parkrun 5K Event 1	26 Mar 11
parkrun	22:56				31				Newport	Newport parkrun 5K Event 6	30 Apr 11
parkrun	23:04				43				Newport	Newport parkrun 5K Event 18	23 Jul 11
parkrun	23:04				36				Newport	Newport parkrun 5K Event 22	20 Aug 11
parkrun	23:08				20				Forest of Dean	Forest of Dean parkrun 5K Event 39	22 Jan 11
parkrun	23:15				26				Newport	Newport parkrun 5K Event 7	7 May 11
parkrun	23:32				33				Newport	Newport parkrun 5K Event 8	14 May 11
parkrun	23:38				39				Newport	Newport parkrun 5K Event 5	23 Apr 11
parkrun	24:17				32				Newport	Newport parkrun 5K Event 4	16 Apr 11
2010 V50 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:16				90				Cardiff Blackweir Park	Cardiff parkrun 5K Event 132	4 Sep 10
parkrun	23:00				122				Cardiff Blackweir Park	Cardiff parkrun 5K Event 142	13 Nov 10
parkrun	23:08				65				Cardiff Blackweir Park	Cardiff parkrun 5K Event 138	16 Oct 10
parkrun	23:10				75				Cardiff Blackweir Park	Cardiff parkrun 5K Event 130	21 Aug 10
parkrun	23:19				7			1	Oldham	Oldham parkrun 5K Event 6	28 Aug 10
parkrun	23:22				102				Cardiff Blackweir Park	Cardiff parkrun 5K Event 128	7 Aug 10
parkrun	23:43				24				Cardiff Blackweir Park	Cardiff parkrun 5K Event 144	27 Nov 10
parkrun	23:48				94				Cardiff Blackweir Park	Cardiff parkrun 5K Event 126	24 Jul 10
parkrun	24:13				120				Cardiff Blackweir Park	Cardiff parkrun 5K Event 134	18 Sep 10
parkrun	24:30				120				Cardiff Blackweir Park	Cardiff parkrun 5K Event 124	10 Jul 10
parkrun	25:26				128				Cardiff Blackweir Park	Cardiff parkrun 5K Event 122	26 Jun 10

Total Performances: 95

Please see the Submit section for details of how to notify us of any missing performances.

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