Michelle Kruger

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Club:Notts/Midland Masters
Gender:Female
Date of Birth:27/08/1969
Age Group:V45
County:Nottinghamshire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2014201320122011201020092008200720062004
8002:25.52:41.32:25.52:33.402:31.4
15005:15.025:20.65:15.02
300010:54.210:54.211:24.011:01.311:19.4
500019:35.8019:48.4819:35.80
DT1K15.2315.23
JT60012.1812.18
5K19:5520:1919:55
parkrun19:5821:0319:5820:16
5M32:2832:28
EventPB2014201320122011201020092008200720062004
10K41:4441:44

Performances Submit
2004 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 V40 Notts/Midland Masters
EventPerfPosVenueMeetingDate
8KXC39:2879LeamingtonMidland Championships25 Jan 14
5MNAD32:2495105WorksopNotts AAA's Summer League16 Jul 14
2013 V40 Notts/Midland Masters
EventPerfPosVenueMeetingDate
4.315KL17:4333L1Sutton ColdfieldMidland Women's 4-Stage Relays21 Sep 13
parkrun21:031711ColwickColwick parkrun 5K Event 8616 Feb 13
ZXC27:54163DerbyNorth Midlands League19 Oct 13
ZXCL25:517L3West BromwichMidland Counties Relay Championships5 Oct 13
2012 V40 Notts/Midland Masters
EventPerfPosVenueMeetingDate
8002:41.34BCheltenhamUp & Running Midland League Division 15 May 12
15005:20.61NuneatonMidland Masters' Championships10 Jun 12
15005:22.004DerbyBMAF Championships21 Jul 12
300010:54.22BCheltenhamUp & Running Midland League Division 15 May 12
300011:40.25AWolverhamptonUp & Running Midland League Division 127 May 12
300012:01.76BStoke GiffordUp & Running Midland League Division 11 Jul 12
DT1K15.235BWolverhamptonUp & Running Midland League Division 127 May 12
DT1K14.884BStoke GiffordUp & Running Midland League Division 11 Jul 12
JT60012.185BStoke GiffordUp & Running Midland League Division 11 Jul 12
5K20:1976165HorwichHorwich 5K (Inc BMAF Champs)17 Jun 12
parkrun19:581321LeicesterBraunstone parkrun 5K Event 7424 Mar 12
ZXC24:13244NottinghamNorth Midlands League14 Jan 12
ZXC24:52302Wollaton ParkNorth Midlands League1 Dec 12
ZXC26:03191KetteringNorth Midlands League10 Nov 12
ZXC28:45202DerbyNorth Midlands League20 Oct 12
ZXC33:51122DerbyNottinghamshire County Championships7 Jan 12
ZXC34:2762NottinghamMidland Championships28 Jan 12
2011 V40 Charnwood/Midland Masters
EventPerfPosVenueMeetingDate
8002:25.51nsRugbyUp & Running Midland League Division 14 Jun 11
8002:34.127h2Sacramento CA, USAWorld Masters' Stadia Championships9 Jul 11
8002:37.12LeicesterMMAC Championships12 Jun 11
15005:15.0214Sacramento CA, USAWorld Masters' Stadia Championships15 Jul 11
15005:15.427h1Sacramento CA, USAWorld Masters' Stadia Championships13 Jul 11
15005:16.693BirminghamBMAF Championships25 Jun 11
parkrun20:16191LeicesterBraunstone parkrun 5K Event 6117 Dec 11
ZXC24:01323CorbyNorth Midlands League12 Nov 11
ZXC24:03142NottinghamNorth Midlands League15 Jan 11
ZXC28:55345DerbyNorth Midlands League8 Oct 11
ZXC31:3163NottinghamNottinghamshire County Championships8 Jan 11
ZXC31:54242Alton TowersEnglish National Championships19 Feb 11
ZXC37:2117WolverhamptonMidland Men's 7/Women's 5 Championships19 Nov 11
ZXC38:4256LeamingtonMidland Cross Country Championships29 Jan 11
2010 V40 Charnwood/Midland Masters
EventPerfPosVenueMeetingDate
8002:33.408Nyireghaza, HUNEuropean Masters' Championships23 Jul 10
8002:38.505CardiffBMAF Championships4 Jul 10
500019:48.485CardiffBMAF Championships4 Jul 10
500019:49.2610Nyireghaza, HUNEuropean Masters' Championships20 Jul 10
5K19:558991HorwichHorwich Carnival 5K (inc BMAF Champs)20 Jun 10
8KXC34:39207BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC21:315Wicksteed ParkKettering Charity Cup11 Dec 10
ZXC24:47192CranwellNorth Midlands League4 Dec 10
ZXC25:59231KetteringNorth Midlands League13 Nov 10
ZXC27:3215DerbyNorth Midlands League9 Oct 10
ZXC35:1282DerbyNottinghamshire County Championships23 Jan 10
ZXC35:29183LeedsEnglish National Championships27 Feb 10
2009 V35 Charnwood/Midland Masters
EventPerfPosVenueMeetingDate
300011:24.04ALoughboroughMidland League Division 27 Jun 09
500019:35.802BirminghamBMAF Championships5 Jul 09
500019:37.71SolihullMidland Masters Championships14 Jun 09
500019:37.849Lahti, FINWorld Masters Championships2 Aug 09
ZXC24:01163NottinghamNorth Midlands League17 Jan 09
ZXC26:32152DerbyNorth Midlands League10 Oct 09
ZXC32:2961Lahti, FINWorld Masters Championships28 Jul 09
ZXC33:2043MansfieldMidland Championships24 Jan 09
ZXC34:17104MansfieldNottinghamshire County Championships10 Jan 09
ZXCL17:312L2MansfieldBMAF Cross Country Relay Championships3 Oct 09
2008 V35 Charnwood/Midland Masters
EventPerfPosVenueMeetingDate
8002:31.41SolihullMidland Masters Championships8 Jun 08
8002:33.853BirminghamBMAF Championships6 Jul 08
300011:01.31NottinghamNottinghamshire Championships10 May 08
300011:01.3NottinghamNottinghamshire Championships10 May 08
300011:12.1TelfordMidland League Division 23 May 08
ZRDL18:5919L1Sutton ColdfieldMCAA 12 Stage Relays5 Apr 08
ZXC23:52213CorbyNorth Midlands League8 Nov 08
ZXC25:2718DerbyNorth Midlands League11 Oct 08
ZXC25:30183MansfieldNorth Midlands League29 Nov 08
ZXC26:1254Leamington SpaMidland Championships26 Jan 08
ZXC30:12153Alton TowersEnglish National Championships23 Feb 08
2007 V35 Charnwood/Midland Masters
EventPerfPosVenueMeetingDate
ZXC24:58153MansfieldNorth Midland League1 Dec 07
ZXC26:31205DerbyNorth Midlands League10 Nov 07
2006 V35 Charnwood/Midland Masters
EventPerfPosVenueMeetingDate
300011:19.4RugbyMidland Women's League Division 113 Aug 06
2004 SEN Charnwood/Midland Masters
EventPerfPosVenueMeetingDate
5M32:285ColwickCOLWICK 5 inc NOTTINGHAM GRAND PRIX1 Jul 04
10K41:444NottinghamNOTTS EASTER 10km Nottingham12 Apr 04
Total Performances: 75
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V40201014
800V4020113
800ALL2011796
800V40201234
1500V40201123
1500V40201224
3000ALL2009771
3000ALL2012495
3000V40201214
5000V35200916
5000ALL2009163
5000ALL2010159
5000V40201010
DT1KV40201242
JT600V40201254
5KV40201060
5KALL2010651
5KALL2012697
5KV40201279
parkrunV40201167
parkrunALL2011826
parkrunALL2012840
parkrunV40201269
parkrunV402013249
parkrunALL20132297
parkrunALLAT2415
parkrunV40AT263
5MALL2004346