| 2012 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:36 | | | | 23 | | | | Reading | Reading parkrun 5K Event 122 | 11 Feb 12 |
| parkrun | 21:06 | | | | 21 | | | | Reading | Reading parkrun 5K Event 124 | 25 Feb 12 |
| parkrun | 21:19 | | | | 28 | | | | Reading | Reading parkrun 5K Event 149 | 18 Aug 12 |
| 2011 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:55 | | | | 28 | | | | Reading | Reading parkrun 5K Event 93 | 23 Jul 11 |
| parkrun | 21:00 | | | | 25 | | | | Reading | Reading parkrun 5K Event 87 | 4 Jun 11 |
| parkrun | 21:19 | | | | 34 | | | | Reading | Reading parkrun 5K Event 77 | 26 Mar 11 |
| 2010 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:50 | | | | 17 | | | | Reading | Reading parkrun 5K Event 34 | 15 May 10 |
| parkrun | 21:02 | | | | 16 | | | | Reading | Reading parkrun 5K Event 29 | 10 Apr 10 |
| parkrun | 21:12 | | | | 9 | | | | Reading | Reading parkrun 5K Event 17 | 16 Jan 10 |
| parkrun | 21:14 | | | | 24 | | | | Reading | Reading parkrun 5K Event 32 | 1 May 10 |
| parkrun | 21:31 | | | | 25 | | | | Reading | Reading parkrun 5K Event 43 | 24 Jul 10 |
| parkrun | 25:22 | | | | 33 | | | | Reading | Reading parkrun 5K Event 20 | 6 Feb 10 |