Paul Ford

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Club:Unattached
Gender:Male
Age Group:V45
County:
Region:Unknown Region
Nation:
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
parkrun21:3521:3521:5722:2122:59

Performances Submit
2009 2010 2011 2012

2012 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun21:3559Glasgow Pollok ParkGlasgow parkrun 5K Event 15614 Jan 12
parkrun21:5455Glasgow Pollok ParkGlasgow parkrun 5K Event 1557 Jan 12
2011 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun21:5767Glasgow Pollok ParkGlasgow parkrun 5K Event 15331 Dec 11
parkrun22:1370Glasgow Pollok ParkGlasgow parkrun 5K Event 13520 Aug 11
parkrun22:1874Glasgow Pollok ParkGlasgow parkrun 5K Event 15124 Dec 11
parkrun22:3078Glasgow Pollok ParkGlasgow parkrun 5K Event 1085 Feb 11
parkrun22:48118Glasgow Pollok ParkGlasgow parkrun 5K Event 11923 Apr 11
parkrun22:4897Glasgow Pollok ParkGlasgow parkrun 5K Event 1217 May 11
parkrun22:5073Glasgow Pollok ParkGlasgow parkrun 5K Event 10622 Jan 11
parkrun23:0198Glasgow Pollok ParkGlasgow parkrun 5K Event 1179 Apr 11
parkrun26:1841Glasgow Pollok ParkGlasgow parkrun 5K Event 1031 Jan 11
2010 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun22:2178Glasgow Pollok ParkGlasgow parkrun 5K Event 9820 Nov 10
parkrun22:2877Glasgow Pollok ParkGlasgow parkrun 5K Event 8217 Jul 10
parkrun22:3263Glasgow Pollok ParkGlasgow parkrun 5K Event 7712 Jun 10
parkrun22:3380Glasgow Pollok ParkGlasgow parkrun 5K Event 7529 May 10
parkrun22:3568Glasgow Pollok ParkGlasgow parkrun 5K Event 8110 Jul 10
parkrun22:3773Glasgow Pollok ParkGlasgow parkrun 5K Event 9316 Oct 10
parkrun22:4060Glasgow Pollok ParkGlasgow parkrun 5K Event 8324 Jul 10
parkrun22:4181Glasgow Pollok ParkGlasgow parkrun 5K Event 803 Jul 10
parkrun22:4670Glasgow Pollok ParkGlasgow parkrun 5K Event 8514 Aug 10
parkrun22:4652Glasgow Pollok ParkGlasgow parkrun 5K Event 884 Sep 10
parkrun22:4752Glasgow Pollok ParkGlasgow parkrun 5K Event 929 Oct 10
parkrun23:1297Glasgow Pollok ParkGlasgow parkrun 5K Event 711 May 10
parkrun23:14131Glasgow Pollok ParkGlasgow parkrun 5K Event 7315 May 10
parkrun23:1695Glasgow Pollok ParkGlasgow parkrun 5K Event 9530 Oct 10
parkrun23:2182Glasgow Pollok ParkGlasgow parkrun 5K Event 9423 Oct 10
parkrun23:4983Glasgow Pollok ParkGlasgow parkrun 5K Event 6227 Feb 10
parkrun23:53115Glasgow Pollok ParkGlasgow parkrun 5K Event 636 Mar 10
parkrun24:25138Glasgow Pollok ParkGlasgow parkrun 5K Event 5830 Jan 10
parkrun24:2797Glasgow Pollok ParkGlasgow parkrun 5K Event 5723 Jan 10
parkrun25:3732Glasgow Pollok ParkGlasgow parkrun 5K Event 10118 Dec 10
2009 V35 Unattached
EventPerfPosVenueMeetingDate
parkrun22:5983Glasgow Pollok ParkGlasgow parkrun 5K Event 4012 Sep 09
parkrun23:08104Glasgow Pollok ParkGlasgow parkrun 5K Event 3425 Jul 09
parkrun23:1470Glasgow Pollok ParkGlasgow parkrun 5K Event 4417 Oct 09
parkrun23:1895Glasgow Pollok ParkGlasgow parkrun 5K Event 3722 Aug 09
parkrun23:1976Glasgow Pollok ParkGlasgow parkrun 5K Event 477 Nov 09
parkrun23:2897Glasgow Pollok ParkGlasgow parkrun 5K Event 3318 Jul 09
parkrun23:35117Glasgow Pollok ParkGlasgow parkrun 5K Event 3211 Jul 09
parkrun23:4974Glasgow Pollok ParkGlasgow parkrun 5K Event 3027 Jun 09
parkrun23:5683Glasgow Pollok ParkGlasgow parkrun 5K Event 314 Jul 09
parkrun24:0981Glasgow Pollok ParkGlasgow parkrun 5K Event 2920 Jun 09
parkrun24:4599Glasgow Pollok ParkGlasgow parkrun 5K Event 2630 May 09
parkrun24:5582Glasgow Pollok ParkGlasgow parkrun 5K Event 239 May 09
parkrun25:0245Glasgow Pollok ParkGlasgow parkrun 5K Event 107 Feb 09
parkrun25:05126Glasgow Pollok ParkGlasgow parkrun 5K Event 2523 May 09
parkrun25:0952Glasgow Pollok ParkGlasgow parkrun 5K Event 1221 Feb 09
parkrun25:22122Glasgow Pollok ParkGlasgow parkrun 5K Event 2125 Apr 09
parkrun25:3879Glasgow Pollok ParkGlasgow parkrun 5K Event 184 Apr 09
parkrun26:2189Glasgow Pollok ParkGlasgow parkrun 5K Event 931 Jan 09
parkrun27:2350Glasgow Pollok ParkGlasgow parkrun 5K Event 824 Jan 09
Total Performances: 50
Please see the Submit section for details of how to notify us of any missing performances.

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