Frank Williams

notify us of amends 
 
Club:Les Croupiers
Gender:Male
Age Group:V60
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
parkrun21:1329:2124:5424:1022:4321:4621:13

Performances Submit
2008 2009 2010 2011 2013 2014

2014 V60 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun29:21345Cardiff Blackweir ParkCardiff parkrun # 3548 Nov 14
2013 V55 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun24:54205Cardiff Blackweir ParkCardiff parkrun 5K Event 27625 May 13
parkrun25:02238Cardiff Blackweir ParkCardiff parkrun 5K Event 30330 Nov 13
parkrun25:06200Cardiff Blackweir ParkCardiff parkrun 5K Event 29214 Sep 13
parkrun25:07217Cardiff Blackweir ParkCardiff parkrun 5K Event 30223 Nov 13
parkrun25:08198Cardiff Blackweir ParkCardiff parkrun 5K Event 30116 Nov 13
parkrun25:09201Cardiff Blackweir ParkCardiff parkrun 5K Event 2771 Jun 13
parkrun25:09186Cardiff Blackweir ParkCardiff parkrun 5K Event 29826 Oct 13
parkrun25:10219Cardiff Blackweir ParkCardiff parkrun 5K Event 27518 May 13
parkrun25:13206Cardiff Blackweir ParkCardiff parkrun 5K Event 28710 Aug 13
parkrun25:15230Cardiff Blackweir ParkCardiff parkrun 5K Event 2992 Nov 13
parkrun25:19207Cardiff Blackweir ParkCardiff parkrun 5K Event 27120 Apr 13
parkrun25:20189Cardiff Blackweir ParkCardiff parkrun 5K Event 2863 Aug 13
parkrun25:25206Cardiff Blackweir ParkCardiff parkrun 5K Event 3009 Nov 13
parkrun25:27185Cardiff Blackweir ParkCardiff parkrun 5K Event 28313 Jul 13
parkrun25:27181Cardiff Blackweir ParkCardiff parkrun 5K Event 2917 Sep 13
parkrun25:29173Cardiff Blackweir ParkCardiff parkrun 5K Event 28420 Jul 13
parkrun25:38265Cardiff Blackweir ParkCardiff parkrun 5K Event 27227 Apr 13
parkrun25:45266Cardiff Blackweir ParkCardiff parkrun 5K Event 29428 Sep 13
parkrun25:54209Cardiff Blackweir ParkCardiff parkrun 5K Event 2734 May 13
parkrun25:57230Cardiff Blackweir ParkCardiff parkrun 5K Event 29612 Oct 13
parkrun26:02208Cardiff Blackweir ParkCardiff parkrun 5K Event 26830 Mar 13
parkrun26:24262Cardiff Blackweir ParkCardiff parkrun 5K Event 2602 Feb 13
parkrun27:002151Cardiff Blackweir ParkCardiff parkrun 5K Event 25926 Jan 13
parkrun27:27283Cardiff Blackweir ParkCardiff parkrun 5K Event 2565 Jan 13
parkrun31:26243Cardiff Blackweir ParkCardiff parkrun 5K Event 26723 Mar 13
2011 V55 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun24:10114Cardiff Blackweir ParkCardiff parkrun 5K Event 1704 Jun 11
parkrun24:4389Cardiff Blackweir ParkCardiff parkrun 5K Event 16530 Apr 11
parkrun25:35181Cardiff Blackweir ParkCardiff parkrun 5K Event 19924 Dec 11
parkrun25:43165Cardiff Blackweir ParkCardiff parkrun 5K Event 1925 Nov 11
parkrun25:45162Cardiff Blackweir ParkCardiff parkrun 5K Event 19129 Oct 11
2010 V55 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun22:4385Cardiff Blackweir ParkCardiff parkrun 5K Event 10713 Mar 10
parkrun23:0178Cardiff Blackweir ParkCardiff parkrun 5K Event 1026 Feb 10
parkrun23:0389Cardiff Blackweir ParkCardiff parkrun 5K Event 11324 Apr 10
parkrun23:12102Cardiff Blackweir ParkCardiff parkrun 5K Event 12517 Jul 10
parkrun23:1599Cardiff Blackweir ParkCardiff parkrun 5K Event 11722 May 10
parkrun23:1693Cardiff Blackweir ParkCardiff parkrun 5K Event 11217 Apr 10
parkrun23:35112Cardiff Blackweir ParkCardiff parkrun 5K Event 11110 Apr 10
parkrun23:3972Cardiff Blackweir ParkCardiff parkrun 5K Event 10527 Feb 10
parkrun23:4388Cardiff Blackweir ParkCardiff parkrun 5K Event 10130 Jan 10
parkrun24:47112Cardiff Blackweir ParkCardiff parkrun 5K Event 12624 Jul 10
parkrun24:56116Cardiff Blackweir ParkCardiff parkrun 5K Event 1103 Apr 10
parkrun24:5986Cardiff Blackweir ParkCardiff parkrun 5K Event 10420 Feb 10
SHORTHM1:49:221:45:45296263CardiffCardiff Half Marathon (193m short)17 Oct 10
2009 V55 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun21:4661Cardiff Blackweir ParkCardiff parkrun 5K Event 6723 May 09
parkrun22:0055Cardiff Blackweir ParkCardiff parkrun 5K Event 788 Aug 09
parkrun22:1564Cardiff Blackweir ParkCardiff parkrun 5K Event 7915 Aug 09
parkrun22:3662Cardiff Blackweir ParkCardiff parkrun 5K Event 6616 May 09
parkrun22:5159Cardiff Blackweir ParkCardiff parkrun 5K Event 6111 Apr 09
parkrun22:5960Cardiff Blackweir ParkCardiff parkrun 5K Event 5421 Feb 09
parkrun23:08511Cardiff Blackweir ParkCardiff parkrun 5K Event 5821 Mar 09
parkrun23:1457Cardiff Blackweir ParkCardiff parkrun 5K Event 604 Apr 09
parkrun23:2560Cardiff Blackweir ParkCardiff parkrun 5K Event 5928 Mar 09
parkrun23:51741Cardiff Blackweir ParkCardiff parkrun 5K Event 9214 Nov 09
2008 V50 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun21:1320Cardiff Blackweir ParkCardiff parkrun 5K Event 48 Mar 08
parkrun21:3625Cardiff Blackweir ParkCardiff parkrun 5K Event 515 Mar 08
parkrun21:4228Cardiff Blackweir ParkCardiff parkrun 5K Event 912 Apr 08
Total Performances: 57
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
parkrunV55200877
parkrunV552009148
parkrunV552010394