| 2013 V50 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:37 | | | | 29 | | | | Slough | Black Park parkrun 5K Event 200 | 20 Apr 13 |
| parkrun | 21:20 | | | | 12 | | | | Camperdown | Camperdown parkrun 5K Event 42 | 23 Feb 13 |
| 5MNAD | 34:41 | | | | 38 | | | 10 | Chesham | Pednor 5 | 6 May 13 |
| HM | 1:42:01 | | | 1:41:26 | 257 | | | 25 | Berkhamsted | Berkhamsted Half Marathon | 3 Mar 13 |
| 2012 V50 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:25 | | | | 15 | | | 2 | Chesham | Chesham Jubilee 5K | 4 Jun 12 |
| parkrun | 20:10 | | | | 3 | | | 1 | St Andrews | St Andrews parkrun 5K Event 8 | 9 Jun 12 |
| parkrun | 20:24 | | | | 27 | | | | Slough | Black Park parkrun 5K Event 156 | 23 Jun 12 |
| 5M | 34:50 | | | | 34 | | | 6 | Chesham | Pednor 5 | 7 May 12 |
| 10KMT | 48:09 | | | | 59 | | | 9 | Chesham | Herbert's Hole Challenge 10K | 18 Nov 12 |
| 15.5KMT | 74:00 | | | | 102 | | | 17 | Tring | Ridgeway Run 15.5K | 14 Oct 12 |
| HM | 97:34 | | | 94:20 | 533 | | | 47 | Wokingham | Wokingham Half Marathon | 19 Feb 12 |
| 2011 V45 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:43 | | | | 19 | | | | Slough | Black Park parkrun 5K Event 95 | 30 Apr 11 |
| parkrun | 20:57 | | | | 31 | | | | Slough | Black Park parkrun 5K Event 100 | 4 Jun 11 |
| parkrun | 21:02 | | | | 31 | | | | Slough | Black Park parkrun 5K Event 93 | 23 Apr 11 |
| parkrun | 21:07 | | | | 31 | | | | Slough | Black Park parkrun 5K Event 81 | 29 Jan 11 |
| parkrun | 21:20 | | | | 24 | | | | Slough | Black Park parkrun 5K Event 77 | 1 Jan 11 |
| 5M | 34:59 | | | | 52 | | | 16 | Chesham | Pednor 5 | 2 May 11 |
| 10KMT | 46:35 | | | | 44 | | | 8 | Amersham | Shardeloes 10K | 18 Sep 11 |
| 10KMT | 46:35 | | | | 48 | | | 11 | Chesham | Herbert's Hole Challenge 10K | 20 Nov 11 |
| 15.5KMT | 74:24 | | | | 63 | | | 9 | Tring | Ridgeway Run 15.5K | 9 Oct 11 |
| HM | 1:43:14 | | | 1:42:20 | 413 | | | 101 | St Albans | St Albans Half Marathon | 12 Jun 11 |
| 2010 V45 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:29 | | | | 13 | | | | Slough | Black Park parkrun 5K Event 65 | 9 Oct 10 |
| parkrun | 20:36 | | | | 19 | | | | Slough | Black Park parkrun 5K Event 72 | 27 Nov 10 |
| parkrun | 20:38 | | | | 29 | | | | Slough | Black Park parkrun 5K Event 59 | 28 Aug 10 |
| parkrun | 20:38 | | | | 15 | | | | Slough | Black Park parkrun 5K Event 66 | 16 Oct 10 |
| parkrun | 20:42 | | | | 18 | | | | Slough | Black Park parkrun 5K Event 49 | 19 Jun 10 |
| parkrun | 20:42 | | | | 23 | | | | Slough | Black Park parkrun 5K Event 60 | 4 Sep 10 |
| parkrun | 20:43 | | | | 18 | | | | Slough | Black Park parkrun 5K Event 68 | 30 Oct 10 |
| parkrun | 20:43 | | | | 17 | | | | Slough | Black Park parkrun 5K Event 69 | 6 Nov 10 |
| parkrun | 20:46 | | | | 11 | | | | Slough | Black Park parkrun 5K Event 70 | 13 Nov 10 |
| parkrun | 20:46 | | | | 15 | | | | Slough | Black Park parkrun 5K Event 71 | 20 Nov 10 |
| parkrun | 20:51 | | | | 12 | | | | Slough | Black Park parkrun 5K Event 36 | 20 Mar 10 |
| parkrun | 20:51 | | | | 25 | | | | Slough | Black Park parkrun 5K Event 41 | 24 Apr 10 |
| parkrun | 20:53 | | | | 19 | | | | Slough | Black Park parkrun 5K Event 57 | 14 Aug 10 |
| parkrun | 20:54 | | | | 15 | | | | Slough | Black Park parkrun 5K Event 35 | 13 Mar 10 |
| parkrun | 20:54 | | | | 15 | | | | Slough | Black Park parkrun 5K Event 74 | 11 Dec 10 |
| parkrun | 20:57 | | | | 26 | | | | Slough | Black Park parkrun 5K Event 45 | 22 May 10 |
| parkrun | 20:58 | | | | 32 | | | | Slough | Black Park parkrun 5K Event 63 | 25 Sep 10 |
| parkrun | 21:00 | | | | 12 | | | | Slough | Black Park parkrun 5K Event 43 | 8 May 10 |
| parkrun | 21:02 | | | | 14 | | | | Slough | Black Park parkrun 5K Event 61 | 11 Sep 10 |
| parkrun | 21:04 | | | | 22 | | | | Slough | Black Park parkrun 5K Event 42 | 1 May 10 |
| parkrun | 21:15 | | | | 19 | | | | Slough | Black Park parkrun 5K Event 47 | 5 Jun 10 |
| parkrun | 21:20 | | | | 14 | | | | Slough | Black Park parkrun 5K Event 58 | 21 Aug 10 |
| parkrun | 21:21 | | | | 21 | | | | Slough | Black Park parkrun 5K Event 37 | 27 Mar 10 |
| parkrun | 21:21 | | | | 26 | | | | Slough | Black Park parkrun 5K Event 53 | 17 Jul 10 |
| parkrun | 21:22 | | | | 15 | | | | Slough | Black Park parkrun 5K Event 31 | 13 Feb 10 |
| parkrun | 21:25 | | | | 35 | | | | Slough | Black Park parkrun 5K Event 51 | 3 Jul 10 |
| parkrun | 21:28 | | | | 19 | | | | Slough | Black Park parkrun 5K Event 33 | 27 Feb 10 |
| parkrun | 21:29 | | | | 22 | | | | Slough | Black Park parkrun 5K Event 30 | 6 Feb 10 |
| parkrun | 21:35 | | | | 18 | | | | Slough | Black Park parkrun 5K Event 28 | 23 Jan 10 |
| parkrun | 21:46 | | | | 24 | | | | Slough | Black Park parkrun 5K Event 38 | 3 Apr 10 |
| parkrun | 21:47 | | | | 16 | | | | Slough | Black Park parkrun 5K Event 75 | 18 Dec 10 |
| parkrun | 21:50 | | | | 25 | | | | Slough | Black Park parkrun 5K Event 29 | 30 Jan 10 |
| parkrun | 21:53 | | | | 29 | | | | Slough | Black Park parkrun 5K Event 76 | 26 Dec 10 |
| parkrun | 22:15 | | | | 25 | | | | Slough | Black Park parkrun 5K Event 26 | 2 Jan 10 |
| parkrun | 22:46 | | | | 20 | | | | Slough | Black Park parkrun 5K Event 27 | 16 Jan 10 |
| 10KMT | 47:34 | | | | 46 | | | 18 | Chesham | Herbert's Hole Challenge 10K | 21 Nov 10 |
| 2009 V45 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:11 | | | | 11 | | | | Slough | Black Park parkrun 5K Event 14 | 17 Oct 09 |
| parkrun | 20:19 | | | | 9 | | | | Slough | Black Park parkrun 5K Event 10 | 19 Sep 09 |
| parkrun | 20:35 | | | | 10 | | | 1 | Reading | Reading parkrun 5K Event 5 | 10 Oct 09 |
| parkrun | 20:40 | | | | 11 | | | | Slough | Black Park parkrun 5K Event 11 | 26 Sep 09 |
| parkrun | 20:44 | | | | 12 | | | | Slough | Black Park parkrun 5K Event 17 | 7 Nov 09 |
| parkrun | 20:45 | | | | 14 | | | | Slough | Black Park parkrun 5K Event 12 | 3 Oct 09 |
| parkrun | 21:06 | | | | 13 | | | | Slough | Black Park parkrun 5K Event 20 | 28 Nov 09 |
| parkrun | 21:19 | | | | 14 | | | | Slough | Black Park parkrun 5K Event 22 | 12 Dec 09 |
| parkrun | 21:28 | | | | 20 | | | | Slough | Black Park parkrun 5K Event 16 | 31 Oct 09 |
| parkrun | 21:31 | | | | 26 | | | | Slough | Black Park parkrun 5K Event 19 | 21 Nov 09 |
| parkrun | 22:03 | | | | 12 | | | | Slough | Black Park parkrun 5K Event 24 | 26 Dec 09 |