Club: San Domenico Gender: Male Age Group: V40 County: Wales South Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 21:11 21:11 parkrun 18:25 19:29 18:48 18:47 18:56 19:00 18:25 4M 24:42 24:42 5M 31:51 31:51 10K 39:13 39:13 8M 50:06 54:58 50:06 52:54 10M 68:58 68:58

Performances	Submit
2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 San Domenico
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:29				18				Cardiff Blackweir Park	Cardiff parkrun 5K Event 267	23 Mar 13
parkrun	19:36				36				Cardiff Blackweir Park	Cardiff parkrun 5K Event 266	16 Mar 13
parkrun	19:38				38				Cardiff Blackweir Park	Cardiff parkrun 5K Event 271	20 Apr 13
parkrun	19:46				26				Cardiff Blackweir Park	Cardiff parkrun 5K Event 264	2 Mar 13
parkrun	19:52				54				Cardiff Blackweir Park	Cardiff parkrun 5K Event 263	23 Feb 13
parkrun	20:06				42				Cardiff Blackweir Park	Cardiff parkrun 5K Event 269	6 Apr 13
parkrun	20:40				50				Cardiff Blackweir Park	Cardiff parkrun 5K Event 257	12 Jan 13
10KNAD	41:39				10			4	Undy	Race For Wildlife 10K	12 May 13
8M	55:13			54:58	130			23	Newport	Lliswerry 8	27 Jan 13
2012 V40 San Domenico
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:48				25				Cardiff Blackweir Park	Cardiff parkrun 5K Event 212	17 Mar 12
parkrun	19:05				20				Cardiff Blackweir Park	Cardiff parkrun 5K Event 203	14 Jan 12
parkrun	19:23				18				Cardiff Blackweir Park	Cardiff parkrun 5K Event 204	21 Jan 12
parkrun	20:26				43				Cardiff Blackweir Park	Cardiff parkrun 5K Event 249	1 Dec 12
parkrun	20:30				41				Cardiff Blackweir Park	Cardiff parkrun 5K Event 250	8 Dec 12
parkrun	21:51				65				Cardiff Blackweir Park	Cardiff parkrun 5K Event 245	3 Nov 12
5M	31:51				35			8	Cardiff	Old Father Time Masters 5 (Inc Welsh Masters Champs)	2 Jan 12
10K	39:19			39:13	151			18	Swansea	Admiral Swansea Bay 10K	23 Sep 12
8M	50:06				54			5	Newport	Lliswerry 8	29 Jan 12
2011 V40 San Domenico
Event	Perf				Pos				Venue	Meeting	Date
5K	21:11				30			5	Cardiff	Ssafa 5K	22 Jun 11
parkrun	18:47				26				Cardiff Blackweir Park	Cardiff parkrun 5K Event 166	7 May 11
parkrun	19:16				23				Cardiff Blackweir Park	Cardiff parkrun 5K Event 165	30 Apr 11
parkrun	19:20				18				Cardiff Blackweir Park	Cardiff parkrun 5K Event 170	4 Jun 11
parkrun	19:23				24				Cardiff Blackweir Park	Cardiff parkrun 5K Event 169	28 May 11
parkrun	19:23				38				Cardiff Blackweir Park	Cardiff parkrun 5K Event 199	24 Dec 11
parkrun	19:25				26				Cardiff Blackweir Park	Cardiff parkrun 5K Event 197	10 Dec 11
parkrun	19:26				26				Cardiff Blackweir Park	Cardiff parkrun 5K Event 161	2 Apr 11
parkrun	19:28				32				Cardiff Blackweir Park	Cardiff parkrun 5K Event 194	19 Nov 11
parkrun	19:35				24				Cardiff Blackweir Park	Cardiff parkrun 5K Event 168	21 May 11
parkrun	19:36				37				Cardiff Blackweir Park	Cardiff parkrun 5K Event 164	23 Apr 11
parkrun	19:53				37				Cardiff Blackweir Park	Cardiff parkrun 5K Event 167	14 May 11
parkrun	20:16				36				Cardiff Blackweir Park	Cardiff parkrun 5K Event 190	22 Oct 11
parkrun	20:54				33				Cardiff Blackweir Park	Cardiff parkrun 5K Event 188	8 Oct 11
4M	24:42				42			4	Redwick	Rose Inn 4 Series	10 May 11
8M	52:54				78			16	Lliswerry	Lliswerry 8	30 Jan 11
10M	68:58				50			8	Pontypridd	Pontypridd Reverse 10	20 Feb 11
12.8ML	88:23				33	L15			Caernarfon	Welsh Castles Relay	11 Jun 11
ZXC	39:27				156			31	Swansea	Gwent League	13 Mar 11
ZXC	42:42				120			34	Brecon	Gwent League	12 Feb 11
2010 V40 San Domenico
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:56				22				Cardiff Blackweir Park	Cardiff parkrun 5K Event 139	23 Oct 10
parkrun	19:05				29				Cardiff Blackweir Park	Cardiff parkrun 5K Event 136	2 Oct 10
parkrun	19:10				22				Cardiff Blackweir Park	Cardiff parkrun 5K Event 140	30 Oct 10
parkrun	19:14				32				Cardiff Blackweir Park	Cardiff parkrun 5K Event 117	22 May 10
parkrun	19:21				29				Cardiff Blackweir Park	Cardiff parkrun 5K Event 114	1 May 10
parkrun	19:25				25				Cardiff Blackweir Park	Cardiff parkrun 5K Event 100	23 Jan 10
parkrun	19:28				34				Cardiff Blackweir Park	Cardiff parkrun 5K Event 134	18 Sep 10
parkrun	19:32				29				Cardiff Blackweir Park	Cardiff parkrun 5K Event 135	25 Sep 10
parkrun	19:35				11				Cardiff Blackweir Park	Cardiff parkrun 5K Event 98	2 Jan 10
parkrun	19:37				12				Cardiff Blackweir Park	Cardiff parkrun 5K Event 99	16 Jan 10
parkrun	19:53				25				Cardiff Blackweir Park	Cardiff parkrun 5K Event 105	27 Feb 10
parkrun	20:00				40				Cardiff Blackweir Park	Cardiff parkrun 5K Event 113	24 Apr 10
parkrun	20:08				34				Cardiff Blackweir Park	Cardiff parkrun 5K Event 102	6 Feb 10
parkrun	20:16				32				Cardiff Blackweir Park	Cardiff parkrun 5K Event 130	21 Aug 10
SHORTHM	85:38			85:26	356			53	Cardiff	Cardiff Half Marathon (193m short)	17 Oct 10
ZXC	41:18				150			28	Bridgend	Gwent League	10 Oct 10
2009 V35 San Domenico
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:00				17				Cardiff Blackweir Park	Cardiff parkrun 5K Event 60	4 Apr 09
parkrun	19:00				13				Cardiff Blackweir Park	Cardiff parkrun 5K Event 63	25 Apr 09
parkrun	19:01				13				Cardiff Blackweir Park	Cardiff parkrun 5K Event 62	18 Apr 09
parkrun	19:02				22				Cardiff Blackweir Park	Cardiff parkrun 5K Event 93	21 Nov 09
parkrun	19:10				26				Cardiff Blackweir Park	Cardiff parkrun 5K Event 83	12 Sep 09
parkrun	19:11				31				Cardiff Blackweir Park	Cardiff parkrun 5K Event 84	19 Sep 09
parkrun	19:12				13				Cardiff Blackweir Park	Cardiff parkrun 5K Event 58	21 Mar 09
parkrun	19:19				29				Cardiff Blackweir Park	Cardiff parkrun 5K Event 94	28 Nov 09
parkrun	19:22				29				Cardiff Blackweir Park	Cardiff parkrun 5K Event 85	26 Sep 09
parkrun	19:25				13				Cardiff Blackweir Park	Cardiff parkrun 5K Event 49	17 Jan 09
parkrun	19:25				22				Cardiff Blackweir Park	Cardiff parkrun 5K Event 82	5 Sep 09
parkrun	19:40				27				Cardiff Blackweir Park	Cardiff parkrun 5K Event 80	22 Aug 09
parkrun	19:51				29				Cardiff Blackweir Park	Cardiff parkrun 5K Event 90	31 Oct 09
parkrun	19:55				23				Cardiff Blackweir Park	Cardiff parkrun 5K Event 47	3 Jan 09
parkrun	20:04				31				Cardiff Blackweir Park	Cardiff parkrun 5K Event 78	8 Aug 09
parkrun	20:05				41				Cardiff Blackweir Park	Cardiff parkrun 5K Event 79	15 Aug 09
parkrun	20:38				41				Cardiff Blackweir Park	Cardiff parkrun 5K Event 92	14 Nov 09
parkrun	20:55				44				Cardiff Blackweir Park	Cardiff parkrun 5K Event 86	3 Oct 09
parkrun	21:04				54				Cardiff Blackweir Park	Cardiff parkrun 5K Event 67	23 May 09
2008 V35 San Domenico
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:25				8			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 11	26 Apr 08
parkrun	18:28				6				Cardiff Blackweir Park	Cardiff parkrun 5K Event 5	15 Mar 08
parkrun	18:33				8				Cardiff Blackweir Park	Cardiff parkrun 5K Event 2	23 Feb 08
parkrun	19:02				7				Cardiff Blackweir Park	Cardiff parkrun 5K Event 20	28 Jun 08
parkrun	19:07				13				Cardiff Blackweir Park	Cardiff parkrun 5K Event 7	29 Mar 08
parkrun	19:41				12				Cardiff Blackweir Park	Cardiff parkrun 5K Event 27	16 Aug 08

Total Performances: 79

Please see the Submit section for details of how to notify us of any missing performances.

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