Club: Unattached Gender: Female Age Group: V50 County: Region: Unknown Region Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 28:01 29:49 29:34 28:01 28:35 29:37

Performances	Submit
2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	29:49				280				Cardiff Blackweir Park	Cardiff parkrun 5K Event 261	9 Feb 13
parkrun	29:55				332				Cardiff Blackweir Park	Cardiff parkrun 5K Event 263	23 Feb 13
parkrun	30:09				321				Cardiff Blackweir Park	Cardiff parkrun 5K Event 262	16 Feb 13
parkrun	30:24				333				Cardiff Blackweir Park	Cardiff parkrun 5K Event 271	20 Apr 13
parkrun	30:32				379				Cardiff Blackweir Park	Cardiff parkrun 5K Event 270	13 Apr 13
parkrun	30:43				365				Cardiff Blackweir Park	Cardiff parkrun 5K Event 256	5 Jan 13
parkrun	30:44				371				Cardiff Blackweir Park	Cardiff parkrun 5K Event 260	2 Feb 13
parkrun	30:45				405				Cardiff Blackweir Park	Cardiff parkrun 5K Event 275	18 May 13
parkrun	30:57				305				Cardiff Blackweir Park	Cardiff parkrun 5K Event 268	30 Mar 13
parkrun	31:10				303				Cardiff Blackweir Park	Cardiff parkrun 5K Event 257	12 Jan 13
parkrun	31:33				381				Cardiff Blackweir Park	Cardiff parkrun 5K Event 266	16 Mar 13
2012 V50 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	29:34				255		52	3	Cardiff Blackweir Park	Cardiff parkrun 5K Event 237	8 Sep 12
parkrun	29:36				316				Cardiff Blackweir Park	Cardiff parkrun 5K Event 236	1 Sep 12
parkrun	29:54				226				Cardiff Blackweir Park	Cardiff parkrun 5K Event 206	4 Feb 12
parkrun	30:33				280				Cardiff Blackweir Park	Cardiff parkrun 5K Event 203	14 Jan 12
parkrun	30:33				322				Cardiff Blackweir Park	Cardiff parkrun 5K Event 239	22 Sep 12
parkrun	30:35				248				Cardiff Blackweir Park	Cardiff parkrun 5K Event 208	18 Feb 12
parkrun	30:38				189				Cardiff Blackweir Park	Cardiff parkrun 5K Event 251	15 Dec 12
parkrun	30:40				260				Cardiff Blackweir Park	Cardiff parkrun 5K Event 226	23 Jun 12
parkrun	30:42				310				Cardiff Blackweir Park	Cardiff parkrun 5K Event 235	25 Aug 12
parkrun	30:43				254				Cardiff Blackweir Park	Cardiff parkrun 5K Event 249	1 Dec 12
parkrun	30:44				293				Cardiff Blackweir Park	Cardiff parkrun 5K Event 246	10 Nov 12
parkrun	30:45				250				Cardiff Blackweir Park	Cardiff parkrun 5K Event 247	17 Nov 12
parkrun	30:46				248				Cardiff Blackweir Park	Cardiff parkrun 5K Event 233	11 Aug 12
parkrun	30:47				313				Cardiff Blackweir Park	Cardiff parkrun 5K Event 219	5 May 12
parkrun	30:48				315				Cardiff Blackweir Park	Cardiff parkrun 5K Event 220	12 May 12
parkrun	30:50				265				Cardiff Blackweir Park	Cardiff parkrun 5K Event 205	28 Jan 12
parkrun	30:50				246				Cardiff Blackweir Park	Cardiff parkrun 5K Event 218	28 Apr 12
parkrun	30:50				159				Cardiff Blackweir Park	Cardiff parkrun 5K Event 253	25 Dec 12
parkrun	30:52				202				Cardiff Blackweir Park	Cardiff parkrun 5K Event 207	11 Feb 12
parkrun	31:00				291				Cardiff Blackweir Park	Cardiff parkrun 5K Event 215	7 Apr 12
parkrun	31:01				236				Cardiff Blackweir Park	Cardiff parkrun 5K Event 214	31 Mar 12
parkrun	31:01				304				Cardiff Blackweir Park	Cardiff parkrun 5K Event 243	20 Oct 12
parkrun	31:12				265				Cardiff Blackweir Park	Cardiff parkrun 5K Event 204	21 Jan 12
parkrun	31:18				229				Cardiff Blackweir Park	Cardiff parkrun 5K Event 224	9 Jun 12
parkrun	31:20				235		69		Cardiff Blackweir Park	Cardiff parkrun 5K Event 217	21 Apr 12
parkrun	31:25				244				Cardiff Blackweir Park	Cardiff parkrun 5K Event 242	13 Oct 12
parkrun	31:26				255				Cardiff Blackweir Park	Cardiff parkrun 5K Event 202	7 Jan 12
parkrun	31:31				209				Cardiff Blackweir Park	Cardiff parkrun 5K Event 225	16 Jun 12
parkrun	31:33				286				Cardiff Blackweir Park	Cardiff parkrun 5K Event 212	17 Mar 12
parkrun	31:52				285				Cardiff Blackweir Park	Cardiff parkrun 5K Event 230	21 Jul 12
parkrun	32:31				287				Cardiff Blackweir Park	Cardiff parkrun 5K Event 223	2 Jun 12
parkrun	33:07				203				Cardiff Blackweir Park	Cardiff parkrun 5K Event 252	22 Dec 12
parkrun	33:10				329				Cardiff Blackweir Park	Cardiff parkrun 5K Event 234	18 Aug 12
parkrun	33:24				267				Cardiff Blackweir Park	Cardiff parkrun 5K Event 245	3 Nov 12
parkrun	34:02				285				Cardiff Blackweir Park	Cardiff parkrun 5K Event 209	25 Feb 12
2011 V50 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:01				169				Cardiff Blackweir Park	Cardiff parkrun 5K Event 181	20 Aug 11
parkrun	28:20				199				Cardiff Blackweir Park	Cardiff parkrun 5K Event 183	3 Sep 11
parkrun	28:22				213				Cardiff Blackweir Park	Cardiff parkrun 5K Event 182	27 Aug 11
parkrun	28:28				190				Cardiff Blackweir Park	Cardiff parkrun 5K Event 180	13 Aug 11
parkrun	28:41				176				Cardiff Blackweir Park	Cardiff parkrun 5K Event 179	6 Aug 11
parkrun	29:09				180				Cardiff Blackweir Park	Cardiff parkrun 5K Event 190	22 Oct 11
parkrun	29:19				198				Cardiff Blackweir Park	Cardiff parkrun 5K Event 178	30 Jul 11
parkrun	29:23				188				Cardiff Blackweir Park	Cardiff parkrun 5K Event 170	4 Jun 11
parkrun	29:27				208				Cardiff Blackweir Park	Cardiff parkrun 5K Event 167	14 May 11
parkrun	29:31				211				Cardiff Blackweir Park	Cardiff parkrun 5K Event 177	23 Jul 11
parkrun	29:34				163				Cardiff Blackweir Park	Cardiff parkrun 5K Event 161	2 Apr 11
parkrun	29:36				198				Cardiff Blackweir Park	Cardiff parkrun 5K Event 169	28 May 11
parkrun	29:43				158				Cardiff Blackweir Park	Cardiff parkrun 5K Event 165	30 Apr 11
parkrun	29:43				205				Cardiff Blackweir Park	Cardiff parkrun 5K Event 194	19 Nov 11
parkrun	29:45				204				Cardiff Blackweir Park	Cardiff parkrun 5K Event 168	21 May 11
parkrun	29:45				201				Cardiff Blackweir Park	Cardiff parkrun 5K Event 187	1 Oct 11
parkrun	29:47				208				Cardiff Blackweir Park	Cardiff parkrun 5K Event 166	7 May 11
parkrun	29:48				217				Cardiff Blackweir Park	Cardiff parkrun 5K Event 174	2 Jul 11
parkrun	29:51				217				Cardiff Blackweir Park	Cardiff parkrun 5K Event 193	12 Nov 11
parkrun	29:52				231				Cardiff Blackweir Park	Cardiff parkrun 5K Event 192	5 Nov 11
parkrun	30:08				211				Cardiff Blackweir Park	Cardiff parkrun 5K Event 159	19 Mar 11
parkrun	30:13				203				Cardiff Blackweir Park	Cardiff parkrun 5K Event 156	26 Feb 11
parkrun	30:22				225				Cardiff Blackweir Park	Cardiff parkrun 5K Event 191	29 Oct 11
parkrun	30:24				263				Cardiff Blackweir Park	Cardiff parkrun 5K Event 164	23 Apr 11
parkrun	30:27				224				Cardiff Blackweir Park	Cardiff parkrun 5K Event 155	19 Feb 11
parkrun	30:27				159				Cardiff Blackweir Park	Cardiff parkrun 5K Event 176	16 Jul 11
parkrun	30:32				252				Cardiff Blackweir Park	Cardiff parkrun 5K Event 199	24 Dec 11
parkrun	30:34				183				Cardiff Blackweir Park	Cardiff parkrun 5K Event 154	12 Feb 11
parkrun	30:38				173				Cardiff Blackweir Park	Cardiff parkrun 5K Event 153	5 Feb 11
parkrun	30:39				215				Cardiff Blackweir Park	Cardiff parkrun 5K Event 151	22 Jan 11
parkrun	30:40				187				Cardiff Blackweir Park	Cardiff parkrun 5K Event 160	26 Mar 11
parkrun	30:42				176				Cardiff Blackweir Park	Cardiff parkrun 5K Event 196	3 Dec 11
parkrun	30:46				243				Cardiff Blackweir Park	Cardiff parkrun 5K Event 173	25 Jun 11
parkrun	30:57				78				Cardiff Blackweir Park	Cardiff parkrun 5K Event 200	25 Dec 11
parkrun	31:06				180				Cardiff Blackweir Park	Cardiff parkrun 5K Event 152	29 Jan 11
parkrun	31:06				184				Cardiff Blackweir Park	Cardiff parkrun 5K Event 197	10 Dec 11
parkrun	31:08				213				Cardiff Blackweir Park	Cardiff parkrun 5K Event 175	9 Jul 11
parkrun	31:12				210				Cardiff Blackweir Park	Cardiff parkrun 5K Event 158	12 Mar 11
parkrun	31:37				194				Cardiff Blackweir Park	Cardiff parkrun 5K Event 150	15 Jan 11
parkrun	31:56				148				Cardiff Blackweir Park	Cardiff parkrun 5K Event 198	17 Dec 11
parkrun	32:01				219				Cardiff Blackweir Park	Cardiff parkrun 5K Event 149	8 Jan 11
2010 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:35				161				Cardiff Blackweir Park	Cardiff parkrun 5K Event 129	14 Aug 10
parkrun	28:52				146				Cardiff Blackweir Park	Cardiff parkrun 5K Event 130	21 Aug 10
parkrun	28:55				198				Cardiff Blackweir Park	Cardiff parkrun 5K Event 131	28 Aug 10
parkrun	28:59				144			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 127	31 Jul 10
parkrun	29:03				157				Cardiff Blackweir Park	Cardiff parkrun 5K Event 119	5 Jun 10
parkrun	29:06				181				Cardiff Blackweir Park	Cardiff parkrun 5K Event 139	23 Oct 10
parkrun	29:10				177			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 116	15 May 10
parkrun	29:11				174				Cardiff Blackweir Park	Cardiff parkrun 5K Event 114	1 May 10
parkrun	29:12				192				Cardiff Blackweir Park	Cardiff parkrun 5K Event 128	7 Aug 10
parkrun	29:17				145				Cardiff Blackweir Park	Cardiff parkrun 5K Event 120	12 Jun 10
parkrun	29:19				189				Cardiff Blackweir Park	Cardiff parkrun 5K Event 124	10 Jul 10
parkrun	29:21				128				Cardiff Blackweir Park	Cardiff parkrun 5K Event 115	8 May 10
parkrun	29:23				211				Cardiff Blackweir Park	Cardiff parkrun 5K Event 132	4 Sep 10
parkrun	29:31				151				Cardiff Blackweir Park	Cardiff parkrun 5K Event 113	24 Apr 10
parkrun	29:33				171				Cardiff Blackweir Park	Cardiff parkrun 5K Event 122	26 Jun 10
parkrun	29:37				119				Cardiff Blackweir Park	Cardiff parkrun 5K Event 138	16 Oct 10
parkrun	29:42				120				Cardiff Blackweir Park	Cardiff parkrun 5K Event 118	29 May 10
parkrun	29:44				204				Cardiff Blackweir Park	Cardiff parkrun 5K Event 142	13 Nov 10
parkrun	30:00				233				Cardiff Blackweir Park	Cardiff parkrun 5K Event 141	6 Nov 10
parkrun	30:01				210				Cardiff Blackweir Park	Cardiff parkrun 5K Event 136	2 Oct 10
parkrun	30:02				172				Cardiff Blackweir Park	Cardiff parkrun 5K Event 112	17 Apr 10
parkrun	30:09				177				Cardiff Blackweir Park	Cardiff parkrun 5K Event 126	24 Jul 10
parkrun	30:13				164				Cardiff Blackweir Park	Cardiff parkrun 5K Event 110	3 Apr 10
parkrun	30:42				133				Cardiff Blackweir Park	Cardiff parkrun 5K Event 109	27 Mar 10
parkrun	30:59				122				Cardiff Blackweir Park	Cardiff parkrun 5K Event 105	27 Feb 10
parkrun	31:03				157				Cardiff Blackweir Park	Cardiff parkrun 5K Event 107	13 Mar 10
parkrun	31:17				129				Cardiff Blackweir Park	Cardiff parkrun 5K Event 145	11 Dec 10
parkrun	31:24				155				Cardiff Blackweir Park	Cardiff parkrun 5K Event 103	13 Feb 10
parkrun	31:33				158				Cardiff Blackweir Park	Cardiff parkrun 5K Event 102	6 Feb 10
parkrun	31:45				156			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 101	30 Jan 10
parkrun	32:32				157				Cardiff Blackweir Park	Cardiff parkrun 5K Event 104	20 Feb 10
2009 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	29:37				124			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 93	21 Nov 09
parkrun	29:44				103			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 91	7 Nov 09
parkrun	30:01				93				Cardiff Blackweir Park	Cardiff parkrun 5K Event 96	12 Dec 09
parkrun	30:13				124				Cardiff Blackweir Park	Cardiff parkrun 5K Event 97	19 Dec 09
parkrun	30:17				114				Cardiff Blackweir Park	Cardiff parkrun 5K Event 92	14 Nov 09
parkrun	30:43				132				Cardiff Blackweir Park	Cardiff parkrun 5K Event 90	31 Oct 09
parkrun	30:53				153				Cardiff Blackweir Park	Cardiff parkrun 5K Event 87	10 Oct 09
parkrun	30:53				111				Cardiff Blackweir Park	Cardiff parkrun 5K Event 88	17 Oct 09
parkrun	31:15				106				Cardiff Blackweir Park	Cardiff parkrun 5K Event 89	24 Oct 09
parkrun	31:21				141				Cardiff Blackweir Park	Cardiff parkrun 5K Event 85	26 Sep 09
parkrun	32:38				124				Cardiff Blackweir Park	Cardiff parkrun 5K Event 86	3 Oct 09
parkrun	32:54				160				Cardiff Blackweir Park	Cardiff parkrun 5K Event 84	19 Sep 09
parkrun	33:11				135				Cardiff Blackweir Park	Cardiff parkrun 5K Event 81	29 Aug 09
parkrun	35:38				123				Cardiff Blackweir Park	Cardiff parkrun 5K Event 82	5 Sep 09

Total Performances: 132

Please see the Submit section for details of how to notify us of any missing performances.

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