Paul Tyro

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Club:Orangegrove
Gender:Male
Age Group:SEN
County:
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Unknown

Best known performances
EventPB20162015201420132012201120102009200820072006
Mile5:19.845:19.84
300010:03.4510:03.45
5K19:1819:18
parkrun17:3018:2417:5018:0618:2418:2217:3717:3017:55
5M29:4029:4031:02
10K36:0237:5836:5838:5238:3742:0436:02
HM81:0884:2382:1381:0882:561:44:15
Mar3:11:273:11:273:37:09

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016

2016 SEN Orangegrove
EventPerfPosVenueMeetingDate
5K19:1816BallybeenBallybeen 5K17 May 16
parkrun18:247CookstownMUSA Cookstown parkrun # 13119 Mar 16
parkrun18:4831LimavadyLimavady parkrun # 6311 Jun 16
parkrun18:5011Belfast Queen'sQueens parkrun # 2002 Jan 16
parkrun19:099Belfast Victoria ParkBelfast Victoria parkrun # 26116 Apr 16
parkrun19:4711EnniskillenEnniskillen parkrun # 1594 Jun 16
parkrun19:5431Colin GlenColin Glen parkrun # 2012 Mar 16
parkrun20:1026StormontStormont parkrun # 191 Jan 16
parkrun20:1591StormontStormont parkrun # 339 Apr 16
parkrun20:22121BangorBangor parkrun # 9413 Feb 16
parkrun22:1521Belfast Queen'sQueens parkrun # 20620 Feb 16
4.8MXC35:13125StormontNorthern Ireland League (Inc NI Civil Service Championships)27 Feb 16
10K38:0537:5866BelfastTitanic Quarter 10K10 Apr 16
HM84:3084:2359OmaghSPAR Omagh Half Marathon26 Mar 16
Mar3:12:183:11:273433LondonVirgin London Marathon24 Apr 16
2015 SEN Orangegrove
EventPerfPosVenueMeetingDate
Mile5:19.8436cBelfastNiRunning Festival of Miles1 May 15
300010:03.4510BangorNorth Down AC Senior Open11 Aug 15
300010:26.294BangorNorth Down AC Senior Open - Field & 400/3000m only7 Jul 15
parkrun17:5051Belfast Victoria ParkBelfast Victoria parkrun # 23310 Oct 15
parkrun17:594Belfast Victoria ParkBelfast Victoria parkrun # 24425 Dec 15
parkrun18:195Belfast Victoria ParkBelfast Victoria parkrun # 22225 Jul 15
parkrun18:2611Belfast Ormeau ParkOrmeau parkrun # 8217 Jan 15
parkrun18:2651Belfast Victoria ParkBelfast Victoria parkrun # 24028 Nov 15
parkrun18:3321CraigavonCitypark parkrun # 1429 May 15
parkrun18:3641Belfast WaterworksWaterworks parkrun # 24427 Jun 15
parkrun18:4451StormontStormont parkrun # 129 Aug 15
parkrun18:549Belfast Ormeau ParkOrmeau parkrun # 11826 Sep 15
parkrun18:5571Belfast WaterworksWaterworks parkrun # 26919 Dec 15
parkrun19:0121CarrickfergusCarrickfergus parkrun # 6423 May 15
parkrun19:1731NewtonabbeyValley parkrun # 406 Jun 15
parkrun19:3711LarneLarne parkrun # 5910 Jan 15
parkrun19:3822Belfast Victoria ParkBelfast Victoria parkrun # 1933 Jan 15
parkrun19:587PortrushPortrush parkrun # 15715 Aug 15
parkrun20:3253NewcastleNewcastle parkrun # 2821 Aug 15
parkrun20:3281AntrimAntrim parkrun # 965 Sep 15
parkrun20:3611ArmaghArmagh parkrun # 8620 Jun 15
parkrun20:4617Belfast WaterworksWaterworks parkrun # 2201 Jan 15
parkrun20:5241NewtonabbeyValley parkrun # 2921 Mar 15
parkrun21:3718Belfast Queen'sQueens parkrun # 17618 Jul 15
parkrun21:4881PortrushPortrush parkrun # 13911 Apr 15
parkrun22:182Colin GlenColin Glen parkrun # 324 Oct 15
parkrun22:5468WythenshaweWythenshawe parkrun # 18318 Apr 15
parkrun23:2049Belfast Victoria ParkBelfast Victoria parkrun # 20528 Mar 15
parkrun23:3167BangorBangor parkrun # 688 Aug 15
5M29:4012AntrimAntrim 512 Jun 15
10K37:1236:5871BelfastLaganside 10K6 Sep 15
10K37:5137:476BelfastBelfast One World 10K31 May 15
10KNAD38:203PortaferryBallygalget Community 10K5 Apr 15
10KNAD39:2939:2713NewcastleSea 2 Sky 10K17 Jul 15
10KNAD41:264DownpatrickBright 10K16 Aug 15
10KNAD42:3341ComberComber Potato 10K4 Jul 15
10KMT42:386Delamont Country ParkRun for Paul 10K28 Jun 15
HM82:1882:1363BelfastBelfast City Half Marathon20 Sep 15
HM83:1783:1134Lagan ValleyCoca Cola Lisburn Half Marathon17 Jun 15
HM84:528TyroneGreat Rossa Half Marathon12 Jul 15
SHORTMar3:13:383:12:28947ManchesterASICS Greater Manchester Marathon19 Apr 15
ZXC39:5958CookstownNorthern Ireland League (Inc Acorns AC Open)12 Dec 15
2014 SEN Orangegrove
EventPerfPosVenueMeetingDate
parkrun18:063Belfast WaterworksWaterworks parkrun # 2009 Aug 14
parkrun18:0713Edinburgh SilverknowesEdinburgh parkrun # 26315 Nov 14
parkrun18:128Belfast Victoria ParkBelfast Victoria parkrun # 1627 Jun 14
parkrun18:124Belfast Ormeau ParkOrmeau parkrun # 5826 Jul 14
parkrun18:202Belfast Victoria ParkBelfast Victoria parkrun # 18118 Oct 14
parkrun18:244Belfast Victoria ParkBelfast Victoria parkrun # 17613 Sep 14
parkrun18:2511Belfast Queen'sQueens parkrun # 14329 Nov 14
parkrun18:266London Bishop's ParkFulham Palace parkrun # 201 Mar 14
parkrun18:3421Belfast Ormeau ParkOrmeau parkrun # 294 Jan 14
parkrun18:3721ComberComber parkrun # 712 Jul 14
parkrun18:444BallymenaEcos parkrun # 10728 Jun 14
parkrun18:519Belfast Victoria ParkBelfast Victoria parkrun # 19125 Dec 14
parkrun18:5731Lisburn Wallace ParkWallace parkrun # 8722 Nov 14
parkrun19:0310Belfast Ormeau ParkOrmeau parkrun # 5321 Jun 14
parkrun19:0321Belfast Falls ParkFalls parkrun # 1085 Jul 14
parkrun19:3210Belfast Ormeau ParkOrmeau parkrun # 592 Aug 14
parkrun19:4827Belfast Victoria ParkBelfast Victoria parkrun # 1573 May 14
parkrun19:4912Belfast Victoria ParkBelfast Victoria parkrun # 1831 Nov 14
parkrun19:5051BangorBangor parkrun # 129 Mar 14
parkrun20:035Belfast Ormeau ParkOrmeau parkrun # 636 Sep 14
parkrun20:2821Belfast Victoria ParkBelfast Victoria parkrun # 17430 Aug 14
parkrun20:3512Belfast Ormeau ParkOrmeau parkrun # 331 Feb 14
parkrun23:3321Belfast Victoria ParkBelfast Victoria parkrun # 15626 Apr 14
parkrun24:1374Belfast Ormeau ParkOrmeau parkrun # 7025 Oct 14
parkrun24:2773Belfast Victoria ParkBelfast Victoria parkrun # 16024 May 14
parkrun25:5191Belfast WaterworksWaterworks parkrun # 1691 Jan 14
5M31:027AntrimActive Antrim 513 Jun 14
10K38:5438:5236LisburnLisburn 10K18 Jun 14
10KNAD40:144MayobridgeMayobridge 10K24 Aug 14
10KNAD40:3240:2911NewcastleSea 2 Sky 10K18 Jul 14
8MMT69:1172CastlewellanCastlewellan Christmas Cracker 827 Dec 14
HM81:1081:0815ArdsCookstown Ards Half Marathon27 Jul 14
HM86:0686:0237NewryNewry City Half Marathon25 May 14
HMNAD85:3785:3510ArdsGroomsport Ards Half Marathon15 Aug 14
2013 SEN Orangegrove
EventPerfPosVenueMeetingDate
5KNAD18:4234BelfastBelfast Solstice Run21 Jun 13
parkrun18:2431Belfast Queen'sQueen's parkrun # 9521 Dec 13
parkrun18:276Belfast WaterworksWaterworks parkrun # 16725 Dec 13
parkrun18:297Belfast WaterworksWaterworks parkrun # 16330 Nov 13
parkrun18:3331Belfast Queen'sQueen's parkrun # 9016 Nov 13
parkrun18:348Belfast Ormeau ParkOrmeau parkrun # 2323 Nov 13
parkrun18:403Belfast Ormeau ParkOrmeau parkrun # 810 Aug 13
parkrun18:435Belfast Victoria ParkBelfast Victoria parkrun # 9623 Feb 13
parkrun18:447Belfast Ormeau ParkOrmeau parkrun # 73 Aug 13
parkrun18:519Belfast Victoria ParkBelfast Victoria parkrun # 989 Mar 13
parkrun19:0431AntrimAntrim parkrun # 117 Dec 13
parkrun19:0431CraigavonCitypark parkrun # 7114 Dec 13
parkrun19:059Belfast Victoria ParkBelfast Victoria parkrun # 11727 Jul 13
parkrun19:063Belfast WaterworksWaterworks parkrun # 14313 Jul 13
parkrun19:1421Belfast Ormeau ParkOrmeau parkrun # 229 Jun 13
parkrun19:2012Belfast Victoria ParkBelfast Victoria parkrun # 949 Feb 13
parkrun19:214Belfast Ormeau ParkOrmeau parkrun # 1314 Sep 13
parkrun19:2931Belfast Ormeau ParkOrmeau parkrun # 2828 Dec 13
parkrun19:5114Belfast Victoria ParkBelfast Victoria parkrun # 10825 May 13
parkrun20:006Belfast Victoria ParkBelfast Victoria parkrun # 1329 Nov 13
parkrun20:2019Belfast WaterworksWaterworks parkrun # 1426 Jul 13
parkrun20:2911Derry CityDerry parkrun # 1428 Sep 13
parkrun20:4831Belfast Victoria ParkBelfast Victoria parkrun # 10030 Mar 13
parkrun21:0526Belfast Ormeau ParkOrmeau parkrun # 1926 Oct 13
parkrun21:1011Belfast Queen'sQueen's parkrun # 882 Nov 13
parkrun21:2639Belfast Victoria ParkBelfast Victoria parkrun # 10213 Apr 13
parkrun21:4034Belfast Victoria ParkBelfast Victoria parkrun # 1091 Jun 13
parkrun21:4126Belfast Victoria ParkBelfast Victoria parkrun # 9012 Jan 13
10K38:4038:3712BelfastBelfast 10K7 Apr 13
10KNAD37:466MagheryLoughshore 10K24 Aug 13
10KNAD42:3542:3221NewcastleSea 2 Sky 10K19 Jul 13
HMNAD84:289GroomsportGroomsport Half Marathon16 Aug 13
Mar3:38:443:37:095726LondonVirgin London Marathon21 Apr 13
Mar3:53:03629BelfastBelfast City Marathon6 May 13
2012 SEN Orangegrove
EventPerfPosVenueMeetingDate
parkrun18:2213Edinburgh SilverknowesEdinburgh parkrun # 13119 May 12
parkrun18:237Wimbledon CommonWimbledon Common parkrun # 29722 Sep 12
parkrun18:254Belfast Victoria ParkBelfast Victoria parkrun # 7713 Oct 12
parkrun18:268Belfast Victoria ParkBelfast Victoria parkrun # 7315 Sep 12
parkrun18:356Belfast Victoria ParkBelfast Victoria parkrun # 6811 Aug 12
parkrun18:367Belfast Victoria ParkBelfast Victoria parkrun # 6918 Aug 12
parkrun19:418Belfast Victoria ParkBelfast Victoria parkrun # 3921 Jan 12
10K42:0418NewcastleSea 2 Sky 10K20 Jul 12
8MMT52:0452:0030DundrumGr8 Dundrum Run 820 Oct 12
HM83:0182:5622NewryNewry Half Marathon3 Jun 12
HM87:2987:1779LarneLarne Half Marathon24 Mar 12
2011 SEN Orangegrove
EventPerfPosVenueMeetingDate
parkrun17:371Belfast Victoria ParkBelfast Victoria parkrun # 92 Jul 11
parkrun18:035Belfast WaterworksWaterworks parkrun # 2416 Apr 11
parkrun18:287Belfast WaterworksWaterworks parkrun # 4510 Sep 11
parkrun19:0513Belfast Victoria ParkBelfast Victoria parkrun # 3631 Dec 11
parkrun19:2014Belfast Victoria ParkBelfast Victoria parkrun # 3424 Dec 11
parkrun19:245Belfast WaterworksWaterworks parkrun # 3823 Jul 11
10K36:0636:0218BelfastLaganside 10K4 Sep 11
10K37:2725LisburnLisburn 10K15 Jun 11
10K38:1538:1237BangorBangor 10K24 Sep 11
10K41:2333BelfastDecathlon 10K12 Jun 11
HM1:44:15243NewtownardsArds Half Marathon24 Jun 11
2010 SEN Orangegrove
EventPerfPosVenueMeetingDate
parkrun17:305Edinburgh SilverknowesEdinburgh parkrun # 35 (Short course)26 Jun 10
parkrun17:317Edinburgh SilverknowesEdinburgh parkrun # 36 (Short course)3 Jul 10
parkrun17:336Edinburgh SilverknowesEdinburgh parkrun # 43 (Short course)28 Aug 10
parkrun17:3712Edinburgh SilverknowesEdinburgh parkrun # 31 (Short course)29 May 10
parkrun18:4317Edinburgh SilverknowesEdinburgh parkrun # 50 (Short course)16 Oct 10
parkrun18:4918Edinburgh SilverknowesEdinburgh parkrun # 53 (Short course)6 Nov 10
parkrun18:517Edinburgh SilverknowesEdinburgh parkrun # 55 (Short course)20 Nov 10
parkrun18:5411Edinburgh SilverknowesEdinburgh parkrun # 23 (Short course)27 Mar 10
parkrun18:5615Edinburgh SilverknowesEdinburgh parkrun # 51 (Short course)23 Oct 10
parkrun19:0719Edinburgh SilverknowesEdinburgh parkrun # 48 (Short course)2 Oct 10
parkrun19:2624Edinburgh SilverknowesEdinburgh parkrun # 18 (Short course)20 Feb 10
parkrun19:3413Sheffield Endcliffe ParkSheffield Hallam parkrun # 1730 Oct 10
parkrun20:0410Edinburgh SilverknowesEdinburgh parkrun # 12 (Short course)9 Jan 10
2009 SEN Orangegrove
EventPerfPosVenueMeetingDate
parkrun17:557Edinburgh SilverknowesEdinburgh parkrun # 2 (Short course)24 Oct 09
parkrun17:5713Edinburgh SilverknowesEdinburgh parkrun # 1 (Short course)17 Oct 09
parkrun18:078Edinburgh SilverknowesEdinburgh parkrun # 3 (Short course)31 Oct 09
parkrun18:3319Edinburgh SilverknowesEdinburgh parkrun # 7 (Short course)28 Nov 09
Total Performances: 164
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
parkrunALL2009866
parkrunALL2010979
parkrunALL20111693
parkrunALL20154639
5MALL20142204
5MALL20151374
10KALL20112443
10KALL20153967
10KALL20163320
HMALL20123213
HMALL20142648
HMALL20153413
HMALL20163184