| 2013 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:40 | | | | 194 | | | | Slough | Black Park parkrun 5K Event 185 | 5 Jan 13 |
| 2011 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:06 | | | | 77 | | | | Slough | Black Park parkrun 5K Event 99 | 28 May 11 |
| parkrun | 24:18 | | | | 90 | | | | Slough | Black Park parkrun 5K Event 97 | 14 May 11 |
| parkrun | 24:21 | | | | 106 | | | | Slough | Black Park parkrun 5K Event 98 | 21 May 11 |
| parkrun | 25:19 | | | | 116 | | | | Slough | Black Park parkrun 5K Event 125 | 26 Nov 11 |
| parkrun | 25:42 | | | | 108 | | | | Slough | Black Park parkrun 5K Event 89 | 26 Mar 11 |
| parkrun | 25:50 | | | | 121 | | | | Slough | Black Park parkrun 5K Event 124 | 19 Nov 11 |
| parkrun | 26:53 | | | | 121 | | | | Slough | Black Park parkrun 5K Event 123 | 12 Nov 11 |
| 2010 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:51 | | | | 43 | | | | Slough | Black Park parkrun 5K Event 50 | 26 Jun 10 |
| parkrun | 24:10 | | | | 42 | | | | Slough | Black Park parkrun 5K Event 49 | 19 Jun 10 |
| parkrun | 24:10 | | | | 55 | | | | Slough | Black Park parkrun 5K Event 61 | 11 Sep 10 |
| parkrun | 24:31 | | | | 59 | | | | Slough | Black Park parkrun 5K Event 52 | 10 Jul 10 |
| parkrun | 24:32 | | | | 72 | | | | Slough | Black Park parkrun 5K Event 60 | 4 Sep 10 |
| parkrun | 24:34 | | | | 40 | | | | Slough | Black Park parkrun 5K Event 58 | 21 Aug 10 |
| parkrun | 24:51 | | | | 63 | | | | Slough | Black Park parkrun 5K Event 56 | 7 Aug 10 |
| parkrun | 25:01 | | | | 68 | | | | Slough | Black Park parkrun 5K Event 48 | 12 Jun 10 |
| parkrun | 26:41 | | | | 97 | | | | Slough | Black Park parkrun 5K Event 71 | 20 Nov 10 |
| parkrun | 32:58 | | | | 167 | | | | Slough | Black Park parkrun 5K Event 51 | 3 Jul 10 |