Club: Great Yarmouth RR Gender: Male Age Group: V45 County: Norfolk Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 24:45 24:45 parkrun 23:58 25:25 25:28 24:07 23:58 5M 41:05 41:05 10K 51:28 56:53 51:28 10M 85:14 94:15 85:14 HM 2:01:49 2:15:06 2:01:49

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Great Yarmouth RR
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:25				76				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 212	11 May 13
parkrun	25:34				31				Hackney Marshes	Hackney Marshes parkrun 5K Event 144	20 Apr 13
parkrun	26:44				91				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 210	27 Apr 13
parkrun	27:27				75				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 208	13 Apr 13
parkrun	27:48				82				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 206	30 Mar 13
parkrun	29:20				79				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 201	23 Feb 13
parkrun	31:21				110				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 199	9 Feb 13
2012 V40 Great Yarmouth RR
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:28				57				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 151	10 Mar 12
parkrun	26:22				57				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 149	25 Feb 12
parkrun	26:46				62				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 150	3 Mar 12
parkrun	26:59				68				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 182	13 Oct 12
parkrun	27:14				42				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 146	4 Feb 12
parkrun	27:23				84				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 153	24 Mar 12
parkrun	27:26				71				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 162	26 May 12
parkrun	27:30				61				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 183	20 Oct 12
parkrun	27:47				62				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 143	14 Jan 12
parkrun	28:01				55				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 145	28 Jan 12
parkrun	28:01				79				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 179	22 Sep 12
parkrun	28:02				62				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 144	21 Jan 12
parkrun	28:14				76				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 157	21 Apr 12
parkrun	28:21				86				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 177	8 Sep 12
parkrun	28:40				88				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 176	1 Sep 12
parkrun	28:47				88				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 154	31 Mar 12
parkrun	29:04				91				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 155	7 Apr 12
parkrun	29:07				89				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 186	10 Nov 12
parkrun	29:55				91				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 148	18 Feb 12
parkrun	30:00				81				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 174	18 Aug 12
parkrun	30:02				85				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 178	15 Sep 12
parkrun	31:20				26				Fritton Lake	Fritton Lake parkrun 5K Event 14	11 Aug 12
parkrun	32:28				85				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 193	29 Dec 12
10K	56:53				341			37	Norwich	Trowse 10K	8 Apr 12
10M	94:15	c			342			58	Reedham	Reedham 10	29 Jan 12
HM	2:16:46			2:15:06	1951			494	Stratford-upon-Avon	Rotary Shakespeare Half Marathon	29 Apr 12
2011 V40 Great Yarmouth RR
Event	Perf				Pos				Venue	Meeting	Date
5K	24:45				113			11	South Walsham	Broadland 5K Series	22 Jun 11
parkrun	24:07				31				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 97	26 Feb 11
parkrun	26:18				46				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 106	30 Apr 11
parkrun	26:33				53				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 104	16 Apr 11
parkrun	26:43				72				Leeds Hyde Park	Leeds parkrun 5K Event 174	19 Feb 11
parkrun	26:55				29				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 90	8 Jan 11
parkrun	27:20				52				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 135	19 Nov 11
parkrun	27:23				50				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 114	25 Jun 11
parkrun	27:44				62				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 134	12 Nov 11
parkrun	27:59				53				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 133	5 Nov 11
parkrun	28:33				84				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 140	24 Dec 11
parkrun	30:26				73				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 136	26 Nov 11
parkrun	31:35				53				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 138	10 Dec 11
5MMT	42:04				56			13	Coltishall	Mike Groves Run	15 Jul 11
10K	51:28				187			45	Croxton	Breckland 10K	2 May 11
10K	54:08			53:55	292			29	Trowse	Trowse 10K	24 Apr 11
10M	85:14				248			38	Reedham	Reedham 10	30 Jan 11
HM	2:03:06			2:01:49	1239			173	Norwich	City of Norwich Half Marathon	13 Mar 11
2010 V40 Great Yarmouth RR
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:58				57				Norwich	Norwich parkrun 5K Event 10	9 Oct 10
parkrun	24:03				80				Norwich	Norwich parkrun 5K Event 14	6 Nov 10
parkrun	24:39				28				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 73	11 Sep 10
parkrun	24:41				32				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 76	2 Oct 10
parkrun	24:44				20				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 70	21 Aug 10
parkrun	24:57				24				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 72	4 Sep 10
parkrun	24:58				30				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 71	28 Aug 10
parkrun	25:20				29				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 69	14 Aug 10
parkrun	25:33				38				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 62	26 Jun 10
parkrun	25:42				41				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 58	29 May 10
parkrun	26:14				40				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 65	17 Jul 10
parkrun	26:17				51				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 59	5 Jun 10
parkrun	26:19				28				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 66	24 Jul 10
parkrun	26:45				20				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 88	25 Dec 10
parkrun	27:01				59				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 57	22 May 10
parkrun	27:32				50				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 56	15 May 10
parkrun	27:57				54				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 60	12 Jun 10
parkrun	28:01				44				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 61	19 Jun 10
parkrun	28:06				43				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 55	8 May 10
parkrun	28:08				28				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 45	27 Feb 10
parkrun	28:10				33				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 46	6 Mar 10
parkrun	28:53				49				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 54	1 May 10
5M	41:05				168			22	Bournemouth	Littledown 5	19 Sep 10

Total Performances: 74

Please see the Submit section for details of how to notify us of any missing performances.

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