Coach: Yes Club: San Domenico Gender: Female Age Group: V50 County: Wales South Region: Wales Nation: Wales

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Athletes Coached

None

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2M 13:58 13:58 3M 21:28 21:28 parkrun 21:36 22:15 21:36 21:57 23:48 27:07 4M 28:24 28:24 5M 35:41 35:41 37:10 10K 46:04 46:04 8M 60:18 60:18 10M 79:40 79:40 HM 98:52 1:42:03 98:52 1:42:13 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 Mar 3:37:08 3:50:19 3:37:08 3:52:00

Performances	Submit
2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 San Domenico
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:15				5		1	1	Parc Bryn Bach	Bryn Bach parkrun 5K Event 29	23 Feb 13
parkrun	22:18				112				Cardiff Blackweir Park	Cardiff parkrun 5K Event 265	9 Mar 13
parkrun	23:13				55			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 255	1 Jan 13
parkrun	23:15				120				Cardiff Blackweir Park	Cardiff parkrun 5K Event 259	26 Jan 13
parkrun	24:39				208				Cardiff Blackweir Park	Cardiff parkrun 5K Event 266	16 Mar 13
8M	60:45			60:18	262		41	2	Newport	Lliswerry 8	27 Jan 13
10M	79:40				48		9	3	Cardiff	Les Croupiers Handicap 10	3 Feb 13
HM	1:42:52			1:42:03	1974		236	8	Reading	Reading Half Marathon	17 Mar 13
Mar	3:51:34			3:50:19	7998		1641	94	London	Virgin London Marathon	21 Apr 13
2012 V50 San Domenico
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:36				19		2	1	Parc Bryn Bach	Bryn Bach parkrun 5K Event 1	21 Jul 12
parkrun	21:58				80			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 228	7 Jul 12
parkrun	22:22				112			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 248	24 Nov 12
parkrun	22:52				103			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 222	26 May 12
parkrun	22:55				108				Cardiff Blackweir Park	Cardiff parkrun 5K Event 223	2 Jun 12
parkrun	23:18				99				Cardiff Blackweir Park	Cardiff parkrun 5K Event 252	22 Dec 12
parkrun	24:16				107				Cardiff Blackweir Park	Cardiff parkrun 5K Event 254	29 Dec 12
parkrun	24:22				107			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 251	15 Dec 12
parkrun	24:39				191			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 235	25 Aug 12
parkrun	24:44				129			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 242	13 Oct 12
parkrun	24:49				166			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 219	5 May 12
parkrun	25:16				144			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 231	28 Jul 12
parkrun	26:05				234				Cardiff Blackweir Park	Cardiff parkrun 5K Event 241	6 Oct 12
parkrun	28:56				237				Cardiff Blackweir Park	Cardiff parkrun 5K Event 204	21 Jan 12
5M	35:41				26		5	1	Cardiff	Pontcanna 5	17 Jun 12
5M	37:38				66		6	2	Cardiff	Old Father Time Vets 5	30 Dec 12
5M	37:44			37:34	129		15	2	Cardiff	Tata Steel Cardiff Bay 5	7 May 12
HM	1:40:20			98:52	1603		194	7	Cardiff	Cardiff Half Marathon (Inc Welsh Champs)	14 Oct 12
HM	1:41:21				333		38	6	Llanwddyn	Lake Vyrnwy Half Marathon	9 Sep 12
Mar	3:45:20			3:37:08			650		Berlin, GER	BMW Berlin Marathon	30 Sep 12
ZXC	28:43				84			6	Brecon	Gwent League	10 Nov 12
2011 V50 San Domenico
Event	Perf				Pos				Venue	Meeting	Date
2M	13:58				70		9	2	Cardiff	Self Transcendence 2	13 May 11
3M	21:28				61		6	1	Cardiff	Self Transcendence 3	3 Jun 11
parkrun	21:57				85			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 181	20 Aug 11
parkrun	22:05				69			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 190	22 Oct 11
parkrun	22:18				96			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 177	23 Jul 11
parkrun	22:19				66			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 171	11 Jun 11
parkrun	22:22				89			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 169	28 May 11
parkrun	22:29				70		3	1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 172	18 Jun 11
parkrun	22:29				74				Cardiff Blackweir Park	Cardiff parkrun 5K Event 184	10 Sep 11
parkrun	22:35				93			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 194	19 Nov 11
parkrun	22:38				98			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 163	16 Apr 11
parkrun	22:46				96			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 175	9 Jul 11
parkrun	23:13				70			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 165	30 Apr 11
parkrun	23:14				115			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 164	23 Apr 11
parkrun	23:24				111			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 151	22 Jan 11
parkrun	23:24				81			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 153	5 Feb 11
parkrun	23:43				101				Cardiff Blackweir Park	Cardiff parkrun 5K Event 158	12 Mar 11
parkrun	23:48				90			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 150	15 Jan 11
parkrun	23:53				124			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 182	27 Aug 11
parkrun	24:13				110			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 149	8 Jan 11
parkrun	24:43				145			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 185	17 Sep 11
parkrun	24:49				127				Cardiff Blackweir Park	Cardiff parkrun 5K Event 180	13 Aug 11
parkrun	26:25				183				Cardiff Blackweir Park	Cardiff parkrun 5K Event 192	5 Nov 11
parkrun	26:29				60				Cardiff Blackweir Park	Cardiff parkrun 5K Event 200	25 Dec 11
parkrun	26:54				169				Cardiff Blackweir Park	Cardiff parkrun 5K Event 159	19 Mar 11
parkrun	28:10				150				Cardiff Blackweir Park	Cardiff parkrun 5K Event 157	5 Mar 11
parkrun	28:29				156				Cardiff Blackweir Park	Cardiff parkrun 5K Event 154	12 Feb 11
4M	28:24				78		8	1	Redwick	Rose Inn 4 Series	9 Aug 11
4M	28:47				50		7	1	Cardiff	Self Transcendence 4	8 Jul 11
5M	37:10				158			17	Cardiff	Cardiff Bay 5	2 May 11
10K	46:04				158		33	6	Merthyr Tydfil	Merthyr Police 10K	14 Aug 11
10K	48:02			47:43	158		20	1	Cardiff	St David's Day 10K	6 Mar 11
10K	49:26				51			2	Tredegar	Parc Bryn Bach 10K	10 Apr 11
HM	1:43:13			1:42:13	1396		174	4	Cardiff	Cardiff Half Marathon	16 Oct 11
HM	1:43:53				1717		196		Bristol	Bristol Half Marathon	11 Sep 11
HM	1:50:45			1:47:34	3297		430	16	Reading	Sweatshop Reading Half Marathon	20 Mar 11
Mar	4:12:54			3:52:00			1181		Berlin, GER	Berlin Marathon	25 Sep 11
Mar	4:12:54			3:52:00	1181				Berlin, GER	Berlin Marathon	25 Sep 11
ZXC	23:40				71			4	Swansea	Gwent League	13 Mar 11
ZXC	28:41				72			6	Brecon	Gwent League	12 Feb 11
2010 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:48				133				Cardiff Blackweir Park	Cardiff parkrun 5K Event 142	13 Nov 10
parkrun	24:10				128				Cardiff Blackweir Park	Cardiff parkrun 5K Event 136	2 Oct 10
parkrun	24:11				111			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 137	9 Oct 10
parkrun	24:12				149				Cardiff Blackweir Park	Cardiff parkrun 5K Event 141	6 Nov 10
parkrun	24:30				106			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 126	24 Jul 10
parkrun	24:40				119			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 123	3 Jul 10
parkrun	24:49				97			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 130	21 Aug 10
parkrun	24:50				92				Cardiff Blackweir Park	Cardiff parkrun 5K Event 121	19 Jun 10
parkrun	25:17				98			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 120	12 Jun 10
parkrun	25:22				123				Cardiff Blackweir Park	Cardiff parkrun 5K Event 110	3 Apr 10
parkrun	25:24				133			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 112	17 Apr 10
parkrun	25:26				124				Cardiff Blackweir Park	Cardiff parkrun 5K Event 113	24 Apr 10
parkrun	25:45				101				Cardiff Blackweir Park	Cardiff parkrun 5K Event 115	8 May 10
parkrun	25:45				132				Cardiff Blackweir Park	Cardiff parkrun 5K Event 117	22 May 10
parkrun	26:17				95				Cardiff Blackweir Park	Cardiff parkrun 5K Event 109	27 Mar 10
parkrun	27:04				90			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 108	20 Mar 10
parkrun	27:13				159				Cardiff Blackweir Park	Cardiff parkrun 5K Event 135	25 Sep 10
parkrun	27:13				153				Cardiff Blackweir Park	Cardiff parkrun 5K Event 139	23 Oct 10
parkrun	27:19				143				Cardiff Blackweir Park	Cardiff parkrun 5K Event 119	5 Jun 10
parkrun	27:53				185				Cardiff Blackweir Park	Cardiff parkrun 5K Event 134	18 Sep 10
parkrun	30:11				116				Cardiff Blackweir Park	Cardiff parkrun 5K Event 105	27 Feb 10
parkrun	31:23				137				Cardiff Blackweir Park	Cardiff parkrun 5K Event 106	6 Mar 10
SHORTHM	1:54:38			1:51:50	3848		737	29	Cardiff	Cardiff Half Marathon (193m short)	17 Oct 10
2009 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:07				122				Cardiff Blackweir Park	Cardiff parkrun 5K Event 87	10 Oct 09
parkrun	27:26				103			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 86	3 Oct 09
parkrun	27:50				92				Cardiff Blackweir Park	Cardiff parkrun 5K Event 89	24 Oct 09
parkrun	28:36				143				Cardiff Blackweir Park	Cardiff parkrun 5K Event 84	19 Sep 09
parkrun	29:04				121				Cardiff Blackweir Park	Cardiff parkrun 5K Event 81	29 Aug 09
parkrun	30:47				133				Cardiff Blackweir Park	Cardiff parkrun 5K Event 79	15 Aug 09
parkrun	31:02				119			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 80	22 Aug 09

Total Performances: 100

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None