Club: Unattached Gender: Male Age Group: V35 County: Region: Unknown Region Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 25:44 26:57 27:03 25:44 26:50 27:46

Performances	Submit
2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:57				247				Cardiff Blackweir Park	Cardiff parkrun 5K Event 262	16 Feb 13
parkrun	27:01				267				Cardiff Blackweir Park	Cardiff parkrun 5K Event 263	23 Feb 13
parkrun	27:19				221				Cardiff Blackweir Park	Cardiff parkrun 5K Event 261	9 Feb 13
parkrun	27:32				288				Cardiff Blackweir Park	Cardiff parkrun 5K Event 256	5 Jan 13
parkrun	27:49				299				Cardiff Blackweir Park	Cardiff parkrun 5K Event 260	2 Feb 13
parkrun	27:49				132				Newport	Newport parkrun 5K Event 111	11 May 13
parkrun	27:50				96				Cardiff Blackweir Park	Cardiff parkrun 5K Event 255	1 Jan 13
parkrun	28:11				255				Cardiff Blackweir Park	Cardiff parkrun 5K Event 257	12 Jan 13
parkrun	28:50				168				Newport	Newport parkrun 5K Event 110	4 May 13
parkrun	30:43				187				Newport	Newport parkrun 5K Event 108	20 Apr 13
parkrun	58:48				263				Newport	Newport parkrun 5K Event 106	6 Apr 13
2012 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:03				110				Newport	Newport parkrun 5K Event 55	7 Apr 12
parkrun	27:10				90				Newport	Newport parkrun 5K Event 56	14 Apr 12
parkrun	27:25				205				Cardiff Blackweir Park	Cardiff parkrun 5K Event 205	28 Jan 12
parkrun	27:38				78				Newport	Newport parkrun 5K Event 65	16 Jun 12
parkrun	27:52				140				Cardiff Blackweir Park	Cardiff parkrun 5K Event 253	25 Dec 12
parkrun	27:57				106				Newport	Newport parkrun 5K Event 66	23 Jun 12
parkrun	28:00				154				Cardiff Blackweir Park	Cardiff parkrun 5K Event 254	29 Dec 12
parkrun	28:01				95				Newport	Newport parkrun 5K Event 43	14 Jan 12
parkrun	28:01				121				Newport	Newport parkrun 5K Event 63	2 Jun 12
parkrun	28:24				200				Cardiff Blackweir Park	Cardiff parkrun 5K Event 242	13 Oct 12
parkrun	28:28				106				Newport	Newport parkrun 5K Event 81	6 Oct 12
parkrun	28:28				170				Cardiff Blackweir Park	Cardiff parkrun 5K Event 251	15 Dec 12
parkrun	28:33				110				Newport	Newport parkrun 5K Event 44	21 Jan 12
parkrun	28:41				105				Newport	Newport parkrun 5K Event 46	4 Feb 12
parkrun	28:49				107				Newport	Newport parkrun 5K Event 48	18 Feb 12
parkrun	28:57				170				Newport	Newport parkrun 5K Event 76	1 Sep 12
parkrun	29:09				89				Newport	Newport parkrun 5K Event 90	8 Dec 12
parkrun	29:12				107				Newport	Newport parkrun 5K Event 86	10 Nov 12
parkrun	29:23				101				Newport	Newport parkrun 5K Event 49	25 Feb 12
parkrun	29:32				199				Newport	Newport parkrun 5K Event 53	24 Mar 12
parkrun	30:01				125				Newport	Newport parkrun 5K Event 72	4 Aug 12
parkrun	30:10				106				Newport	Newport parkrun 5K Event 71	28 Jul 12
parkrun	30:10				292				Cardiff Blackweir Park	Cardiff parkrun 5K Event 234	18 Aug 12
parkrun	30:20				83				Newport	Newport parkrun 5K Event 92	22 Dec 12
parkrun	31:17				154				Newport	Newport parkrun 5K Event 84	27 Oct 12
2011 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:44				62				Newport	Newport parkrun 5K Event 11	4 Jun 11
parkrun	25:54				54				Newport	Newport parkrun 5K Event 10	28 May 11
parkrun	25:55				58				Newport	Newport parkrun 5K Event 12	11 Jun 11
parkrun	26:02				159				Cardiff Blackweir Park	Cardiff parkrun 5K Event 151	22 Jan 11
parkrun	26:02				131				Cardiff Blackweir Park	Cardiff parkrun 5K Event 152	29 Jan 11
parkrun	26:06				136				Cardiff Blackweir Park	Cardiff parkrun 5K Event 172	18 Jun 11
parkrun	26:11				138				Cardiff Blackweir Park	Cardiff parkrun 5K Event 150	15 Jan 11
parkrun	26:21				165				Cardiff Blackweir Park	Cardiff parkrun 5K Event 155	19 Feb 11
parkrun	26:31				151				Cardiff Blackweir Park	Cardiff parkrun 5K Event 149	8 Jan 11
parkrun	26:42				70				Newport	Newport parkrun 5K Event 5	23 Apr 11
parkrun	26:44				62				Newport	Newport parkrun 5K Event 8	14 May 11
parkrun	26:48				74				Newport	Newport parkrun 5K Event 17	16 Jul 11
parkrun	27:19				49				Newport	Newport parkrun 5K Event 4	16 Apr 11
parkrun	27:28				177				Cardiff Blackweir Park	Cardiff parkrun 5K Event 178	30 Jul 11
parkrun	27:40				100				Newport	Newport parkrun 5K Event 18	23 Jul 11
parkrun	27:50				60				Newport	Newport parkrun 5K Event 3	9 Apr 11
parkrun	28:14				88				Newport	Newport parkrun 5K Event 14	25 Jun 11
parkrun	28:20				82				Newport	Newport parkrun 5K Event 1	26 Mar 11
parkrun	28:37				64				Newport	Newport parkrun 5K Event 2	2 Apr 11
parkrun	28:37				73				Newport	Newport parkrun 5K Event 38	10 Dec 11
parkrun	29:40				97				Newport	Newport parkrun 5K Event 28	1 Oct 11
parkrun	31:10				101				Newport	Newport parkrun 5K Event 25	10 Sep 11
parkrun	31:42				114				Newport	Newport parkrun 5K Event 33	5 Nov 11
2010 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:50				101				Cardiff Blackweir Park	Cardiff parkrun 5K Event 118	29 May 10
parkrun	27:05				149				Cardiff Blackweir Park	Cardiff parkrun 5K Event 123	3 Jul 10
parkrun	27:06				148				Cardiff Blackweir Park	Cardiff parkrun 5K Event 122	26 Jun 10
parkrun	27:09				121				Cardiff Blackweir Park	Cardiff parkrun 5K Event 130	21 Aug 10
parkrun	27:10				136				Cardiff Blackweir Park	Cardiff parkrun 5K Event 143	20 Nov 10
parkrun	27:25				145				Cardiff Blackweir Park	Cardiff parkrun 5K Event 129	14 Aug 10
parkrun	27:27				130				Cardiff Blackweir Park	Cardiff parkrun 5K Event 107	13 Mar 10
parkrun	27:27				159				Cardiff Blackweir Park	Cardiff parkrun 5K Event 124	10 Jul 10
parkrun	27:30				171				Cardiff Blackweir Park	Cardiff parkrun 5K Event 128	7 Aug 10
parkrun	27:34				128				Cardiff Blackweir Park	Cardiff parkrun 5K Event 120	12 Jun 10
parkrun	27:36				189				Cardiff Blackweir Park	Cardiff parkrun 5K Event 142	13 Nov 10
parkrun	27:40				161				Cardiff Blackweir Park	Cardiff parkrun 5K Event 139	23 Oct 10
parkrun	27:43				167				Cardiff Blackweir Park	Cardiff parkrun 5K Event 125	17 Jul 10
parkrun	27:47				122				Cardiff Blackweir Park	Cardiff parkrun 5K Event 104	20 Feb 10
parkrun	27:49				119				Cardiff Blackweir Park	Cardiff parkrun 5K Event 115	8 May 10
parkrun	27:51				163				Cardiff Blackweir Park	Cardiff parkrun 5K Event 114	1 May 10
parkrun	27:51				209				Cardiff Blackweir Park	Cardiff parkrun 5K Event 141	6 Nov 10
parkrun	27:53				147				Cardiff Blackweir Park	Cardiff parkrun 5K Event 110	3 Apr 10
parkrun	28:12				109				Cardiff Blackweir Park	Cardiff parkrun 5K Event 106	6 Mar 10
parkrun	28:20				65				Cardiff Blackweir Park	Cardiff parkrun 5K Event 98	2 Jan 10
parkrun	28:34				160				Cardiff Blackweir Park	Cardiff parkrun 5K Event 100	23 Jan 10
parkrun	29:24				186				Cardiff Blackweir Park	Cardiff parkrun 5K Event 111	10 Apr 10
2009 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:46				108				Cardiff Blackweir Park	Cardiff parkrun 5K Event 78	8 Aug 09
parkrun	28:03				114				Cardiff Blackweir Park	Cardiff parkrun 5K Event 81	29 Aug 09
parkrun	28:13				122				Cardiff Blackweir Park	Cardiff parkrun 5K Event 79	15 Aug 09
parkrun	29:23				116				Cardiff Blackweir Park	Cardiff parkrun 5K Event 97	19 Dec 09

Total Performances: 85

Please see the Submit section for details of how to notify us of any missing performances.

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