Club: San Domenico Gender: Male Date of Birth: 20/05/1959 Age Group: V50 County: Wales South Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 20:39 21:23 21:16 20:44 20:39 5M 35:58 35:58 10K 43:50 43:50 7M 53:10 53:10 8M 56:12 56:12 59:06 57:38 10M 73:33 74:57 73:33 HM 93:31 96:54 93:31 Mar 3:37:00 3:37:00

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 San Domenico
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:23				31				Newport	Newport parkrun 5K Event 97	2 Feb 13
parkrun	21:53				39				Newport	Newport parkrun 5K Event 112	18 May 13
parkrun	22:30				116				Cardiff Blackweir Park	Cardiff parkrun 5K Event 273	4 May 13
parkrun	22:51				50				Cardiff Blackweir Park	Cardiff parkrun 5K Event 255	1 Jan 13
parkrun	23:22				49				Newport	Newport parkrun 5K Event 102	9 Mar 13
parkrun	26:08				96				Newport	Newport parkrun 5K Event 108	20 Apr 13
parkrun	28:56				106				Newport	Newport parkrun 5K Event 94	5 Jan 13
parkrun	30:21				168				Newport	Newport parkrun 5K Event 104	23 Mar 13
parkrun	32:08				125				Newport	Newport parkrun 5K Event 95	12 Jan 13
parkrun	32:37				178				Newport	Newport parkrun 5K Event 100	23 Feb 13
parkrun	35:13				183				Newport	Newport parkrun 5K Event 98	9 Feb 13
parkrun	36:21				191				Newport	Newport parkrun 5K Event 101	2 Mar 13
10KMT	44:15				39			8	Pontypool	Pontypool 10K	24 Feb 13
8M	56:28			56:12	161			20	Newport	Lliswerry 8	27 Jan 13
20KMT	1:44:34				48			6	Brockweir	Offas Orror 20K	21 Apr 13
HMMT	98:03			97:36	145			11	Coleford	Forest of Dean Half Marathon	7 Apr 13
2012 V50 San Domenico
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:16				32				Newport	Newport parkrun 5K Event 53	24 Mar 12
parkrun	21:27				14				Newport	Newport parkrun 5K Event 86	10 Nov 12
parkrun	21:38				25			1	Newport	Newport parkrun 5K Event 85	3 Nov 12
parkrun	21:39				34				Newport	Newport parkrun 5K Event 77	8 Sep 12
parkrun	21:50				42				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 159	1 Dec 12
parkrun	21:55				38				Newport	Newport parkrun 5K Event 70	21 Jul 12
parkrun	21:56				101				Cardiff Blackweir Park	Cardiff parkrun 5K Event 221	19 May 12
parkrun	22:04				21				Newport	Newport parkrun 5K Event 65	16 Jun 12
parkrun	22:21				79				Cardiff Blackweir Park	Cardiff parkrun 5K Event 232	4 Aug 12
parkrun	22:54				56				Newport	Newport parkrun 5K Event 76	1 Sep 12
parkrun	23:00				40				Newport	Newport parkrun 5K Event 83	20 Oct 12
parkrun	23:15				20				Newport	Newport parkrun 5K Event 93	29 Dec 12
parkrun	23:41				174				Cardiff Blackweir Park	Cardiff parkrun 5K Event 238	15 Sep 12
parkrun	24:39				75				Newport	Newport parkrun 5K Event 73	11 Aug 12
parkrun	25:01				160				Cardiff Blackweir Park	Cardiff parkrun 5K Event 216	14 Apr 12
parkrun	25:31				73				Newport	Newport parkrun 5K Event 69	14 Jul 12
parkrun	26:10				81				Newport	Newport parkrun 5K Event 66	23 Jun 12
parkrun	28:43				116				Newport	Newport parkrun 5K Event 74	18 Aug 12
parkrun	29:02				255				Cardiff Blackweir Park	Cardiff parkrun 5K Event 212	17 Mar 12
parkrun	29:51				119				Newport	Newport parkrun 5K Event 45	28 Jan 12
parkrun	32:01				104				Newport	Newport parkrun 5K Event 88	24 Nov 12
5M	35:58				50			14	Cardiff	Old Father Time Vets 5	30 Dec 12
5M	36:36				82			20	Cardiff	Old Father Time Masters 5 (Inc Welsh Masters Champs)	2 Jan 12
10K	43:50				40			8	Merthyr Tydfil	Merthyr Police 10K	12 Aug 12
10KMT	46:33				47			8	Pontypool	Pontypool 10K	26 Feb 12
7M	53:10				54			9	Cwmcarn	Cwmcarn Scenic 7	4 Jul 12
8M	59:06				210			24	Newport	Lliswerry 8	29 Jan 12
10M	74:57				68			17	Brecon	Brecon 10	5 Aug 12
20KMT	1:52:56				44			9	Cwmbran	Bog & Bryn Challenge 20K	4 Nov 12
HM	97:53			96:54	1270			65	Cardiff	Cardiff Half Marathon (Inc Welsh Champs)	14 Oct 12
HMMT	98:29				293			29	Coleford	Forest of Dean Half Marathon	1 Apr 12
2011 V50 San Domenico
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:44				37				Cardiff Blackweir Park	Cardiff parkrun 5K Event 165	30 Apr 11
parkrun	21:04				57				Cardiff Blackweir Park	Cardiff parkrun 5K Event 156	26 Feb 11
parkrun	21:14				67				Cardiff Blackweir Park	Cardiff parkrun 5K Event 178	30 Jul 11
parkrun	21:26				14				Newport	Newport parkrun 5K Event 27	24 Sep 11
parkrun	21:27				58				Cardiff Blackweir Park	Cardiff parkrun 5K Event 193	12 Nov 11
parkrun	21:34				14				Newport	Newport parkrun 5K Event 8	14 May 11
parkrun	21:35				62				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 86	9 Jul 11
parkrun	21:46				22				Newport	Newport parkrun 5K Event 1	26 Mar 11
parkrun	21:48				50				Cardiff Blackweir Park	Cardiff parkrun 5K Event 154	12 Feb 11
parkrun	21:52				77				Cardiff Blackweir Park	Cardiff parkrun 5K Event 169	28 May 11
parkrun	21:58				16				Newport	Newport parkrun 5K Event 14	25 Jun 11
parkrun	22:01				57				Cardiff Blackweir Park	Cardiff parkrun 5K Event 172	18 Jun 11
parkrun	22:24				69				Cardiff Blackweir Park	Cardiff parkrun 5K Event 149	8 Jan 11
parkrun	22:42				82				Cardiff Blackweir Park	Cardiff parkrun 5K Event 170	4 Jun 11
parkrun	22:50				96				Cardiff Blackweir Park	Cardiff parkrun 5K Event 151	22 Jan 11
parkrun	23:10				95				Cardiff Blackweir Park	Cardiff parkrun 5K Event 196	3 Dec 11
parkrun	23:16				110				Cardiff Blackweir Park	Cardiff parkrun 5K Event 155	19 Feb 11
parkrun	23:45				102				Cardiff Blackweir Park	Cardiff parkrun 5K Event 197	10 Dec 11
parkrun	24:06				121				Cardiff Blackweir Park	Cardiff parkrun 5K Event 159	19 Mar 11
parkrun	24:38				67				Newport	Newport parkrun 5K Event 15	2 Jul 11
parkrun	25:06				119				Cardiff Blackweir Park	Cardiff parkrun 5K Event 150	15 Jan 11
parkrun	25:33				62				Newport	Newport parkrun 5K Event 33	5 Nov 11
parkrun	26:06				79				Newport	Newport parkrun 5K Event 20	6 Aug 11
parkrun	27:42				149				Cardiff Blackweir Park	Cardiff parkrun 5K Event 153	5 Feb 11
parkrun	27:48				185				Cardiff Blackweir Park	Cardiff parkrun 5K Event 163	16 Apr 11
parkrun	28:01				156				Cardiff Blackweir Park	Cardiff parkrun 5K Event 201	31 Dec 11
parkrun	29:20				181				Cardiff Blackweir Park	Cardiff parkrun 5K Event 190	22 Oct 11
parkrun	40:12				102				Newport	Newport parkrun 5K Event 3	9 Apr 11
5MMT	38:35				39			5	Ynysybwl	Llanwonno 5	29 Jun 11
6MMT	50:16				131			57	Merthyr Mawr	Merthyr Mawr Pudding Run 6	18 Dec 11
10KMT	48:28				40			6	Cwmbran	Sorbrook Challenge 10K	8 May 11
10KMT	53:06				155			55	Merthyr Mawr	Merthyr Mawr Pudding Run 10K	16 Jan 11
8M	57:38				150			12	Lliswerry	Lliswerry 8	30 Jan 11
10M	73:33				93			10	Brecon	Brecon 10	7 Aug 11
10M	74:39				102			9	Pontypridd	Pontypridd Reverse 10	20 Feb 11
10MMT	78:06				92			11	Chedworth	Chedworth Roman Trail 10	3 Apr 11
20KMT	1:49:43				100			15	Tintern	Offas Orror 20K	17 Apr 11
HM	93:45			93:31	167			11	Llanelli	Llanelli Half Marathon	6 Mar 11
HM	95:39			94:28	690			33	Cardiff	Cardiff Half Marathon	16 Oct 11
HM	99:01			98:43	235			15	Paignton	Torbay Half Marathon	19 Jun 11
16MMT	2:15:01				60			36	Merthyr Tydfil	Roman Run 16	3 Sep 11
Mar	3:37:00				1718			78	Edinburgh	Edinburgh Marathon	22 May 11
2010 V50 San Domenico
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:39				47				Cardiff Blackweir Park	Cardiff parkrun 5K Event 112	17 Apr 10
parkrun	20:50				51			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 129	14 Aug 10
parkrun	20:53				57				Cardiff Blackweir Park	Cardiff parkrun 5K Event 114	1 May 10
parkrun	20:53				59				Cardiff Blackweir Park	Cardiff parkrun 5K Event 134	18 Sep 10
parkrun	20:56				22				Cardiff Blackweir Park	Cardiff parkrun 5K Event 106	6 Mar 10
parkrun	21:00				57				Cardiff Blackweir Park	Cardiff parkrun 5K Event 110	3 Apr 10
parkrun	21:10				47				Cardiff Blackweir Park	Cardiff parkrun 5K Event 126	24 Jul 10
parkrun	21:14				43				Cardiff Blackweir Park	Cardiff parkrun 5K Event 143	20 Nov 10
parkrun	21:19				34				Cardiff Blackweir Park	Cardiff parkrun 5K Event 108	20 Mar 10
parkrun	21:45				51				Cardiff Blackweir Park	Cardiff parkrun 5K Event 101	30 Jan 10
parkrun	21:59				8			1	Forest of Dean	Forest of Dean parkrun 5K Event 10	26 Jun 10
parkrun	22:12				45				Cardiff Blackweir Park	Cardiff parkrun 5K Event 99	16 Jan 10
parkrun	22:46				95				Cardiff Blackweir Park	Cardiff parkrun 5K Event 116	15 May 10
parkrun	22:50				105				Cardiff Blackweir Park	Cardiff parkrun 5K Event 131	28 Aug 10
parkrun	23:15				73				Cardiff Blackweir Park	Cardiff parkrun 5K Event 103	13 Feb 10
parkrun	23:19				58				Cardiff Blackweir Park	Cardiff parkrun 5K Event 109	27 Mar 10
parkrun	23:26				85				Cardiff Blackweir Park	Cardiff parkrun 5K Event 102	6 Feb 10
parkrun	23:45				65				Cardiff Blackweir Park	Cardiff parkrun 5K Event 145	11 Dec 10
parkrun	24:26				98				Cardiff Blackweir Park	Cardiff parkrun 5K Event 127	31 Jul 10
parkrun	25:27				135				Cardiff Blackweir Park	Cardiff parkrun 5K Event 125	17 Jul 10
parkrun	25:29				84				Milton Keynes	Milton Keynes parkrun 5K Event 43	6 Nov 10
parkrun	27:06				119				Cardiff Blackweir Park	Cardiff parkrun 5K Event 133	11 Sep 10
parkrun	27:30				49				Cardiff Blackweir Park	Cardiff parkrun 5K Event 147	25 Dec 10
parkrun	28:25				110				Cardiff Blackweir Park	Cardiff parkrun 5K Event 118	29 May 10
parkrun	35:23				218				Cardiff Blackweir Park	Cardiff parkrun 5K Event 111	10 Apr 10
SHORTHM	96:21			94:43	1181			56	Cardiff	Cardiff Half Marathon (193m short)	17 Oct 10

Total Performances: 115

Please see the Submit section for details of how to notify us of any missing performances.

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