Club: Unattached Gender: Female Age Group: SEN County: Region: East Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 24:47 24:52 24:47 25:32 27:07 HM 2:02:01 2:02:01 Mar 4:32:26 4:32:26

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:52				160				Norwich	Norwich parkrun 5K Event 136	13 Apr 13
parkrun	25:03				103				Norwich	Norwich parkrun 5K Event 131	9 Mar 13
parkrun	25:04				175				Norwich	Norwich parkrun 5K Event 140	11 May 13
parkrun	25:31				109				Norwich	Norwich parkrun 5K Event 133	23 Mar 13
parkrun	25:50				198				Norwich	Norwich parkrun 5K Event 125	12 Jan 13
parkrun	26:07				31		1		Mulbarton	Mulbarton parkrun 5K Event 8	4 May 13
parkrun	26:25				173				Norwich	Norwich parkrun 5K Event 127	9 Feb 13
parkrun	26:32				157				Norwich	Norwich parkrun 5K Event 129	23 Feb 13
parkrun	26:47				254				Norwich	Norwich parkrun 5K Event 138	27 Apr 13
parkrun	26:52				213				Norwich	Norwich parkrun 5K Event 126	2 Feb 13
parkrun	27:23				228				Norwich	Norwich parkrun 5K Event 130	2 Mar 13
parkrun	28:02				38		3		Mulbarton	Mulbarton parkrun 5K Event 1	16 Mar 13
parkrun	28:39				198				Norwich	Norwich parkrun 5K Event 134	30 Mar 13
Mar	4:34:54			4:32:26	16763		4719		London	Virgin London Marathon	21 Apr 13
2012 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:47				120				Norwich	Norwich parkrun 5K Event 84	7 Apr 12
parkrun	24:49				133				Norwich	Norwich parkrun 5K Event 113	27 Oct 12
parkrun	24:50				136				Norwich	Norwich parkrun 5K Event 79	3 Mar 12
parkrun	24:50				143				Norwich	Norwich parkrun 5K Event 87	28 Apr 12
parkrun	24:51				126				Norwich	Norwich parkrun 5K Event 89	12 May 12
parkrun	24:51				141				Norwich	Norwich parkrun 5K Event 114	3 Nov 12
parkrun	24:52				145				Norwich	Norwich parkrun 5K Event 95	23 Jun 12
parkrun	24:53				150				Norwich	Norwich parkrun 5K Event 85	14 Apr 12
parkrun	24:58				180				Norwich	Norwich parkrun 5K Event 111	13 Oct 12
parkrun	25:01				142				Norwich	Norwich parkrun 5K Event 98	14 Jul 12
parkrun	25:04				178				Norwich	Norwich parkrun 5K Event 106	8 Sep 12
parkrun	25:06				154				Norwich	Norwich parkrun 5K Event 88	5 May 12
parkrun	25:06				132				Norwich	Norwich parkrun 5K Event 94	16 Jun 12
parkrun	25:06				145				Norwich	Norwich parkrun 5K Event 104	25 Aug 12
parkrun	25:12				152				Norwich	Norwich parkrun 5K Event 80	10 Mar 12
parkrun	25:12				136				Norwich	Norwich parkrun 5K Event 120	15 Dec 12
parkrun	25:18				117				Norwich	Norwich parkrun 5K Event 93	9 Jun 12
parkrun	25:22				159				Norwich	Norwich parkrun 5K Event 105	1 Sep 12
parkrun	25:28				89				Norwich	Norwich parkrun 5K Event 76	11 Feb 12
parkrun	25:29				166				Norwich	Norwich parkrun 5K Event 109	29 Sep 12
parkrun	25:34				163				Norwich	Norwich parkrun 5K Event 97	7 Jul 12
parkrun	25:38				166				Norwich	Norwich parkrun 5K Event 90	19 May 12
parkrun	25:38				191				Norwich	Norwich parkrun 5K Event 112	20 Oct 12
parkrun	25:42				147				Norwich	Norwich parkrun 5K Event 103	18 Aug 12
parkrun	25:43				164				Norwich	Norwich parkrun 5K Event 92	2 Jun 12
parkrun	25:49				137				Norwich	Norwich parkrun 5K Event 75	4 Feb 12
parkrun	25:49				145				Norwich	Norwich parkrun 5K Event 119	8 Dec 12
parkrun	25:51				145				Norwich	Norwich parkrun 5K Event 78	25 Feb 12
parkrun	25:52				155				Norwich	Norwich parkrun 5K Event 77	18 Feb 12
parkrun	25:53				180				Norwich	Norwich parkrun 5K Event 72	14 Jan 12
parkrun	25:56				149				Norwich	Norwich parkrun 5K Event 96	30 Jun 12
parkrun	26:05				159				Norwich	Norwich parkrun 5K Event 82	24 Mar 12
parkrun	26:10				211				Norwich	Norwich parkrun 5K Event 102	11 Aug 12
parkrun	26:26				173				Norwich	Norwich parkrun 5K Event 74	28 Jan 12
parkrun	26:35				199				Norwich	Norwich parkrun 5K Event 73	21 Jan 12
parkrun	26:36				207				Norwich	Norwich parkrun 5K Event 116	17 Nov 12
parkrun	27:25				11		3		Fritton Lake	Fritton Lake parkrun 5K Event 27	10 Nov 12
parkrun	27:30				253				Norwich	Norwich parkrun 5K Event 108	22 Sep 12
parkrun	27:32				221				Norwich	Norwich parkrun 5K Event 81	17 Mar 12
parkrun	27:37				57				Marple	Marple parkrun 5K Event 25	1 Dec 12
parkrun	28:18				184				Norwich	Norwich parkrun 5K Event 121	22 Dec 12
parkrun	30:10				290				Norwich	Norwich parkrun 5K Event 101	4 Aug 12
HM	2:02:01	ac							Newcastle-South Shields	Bupa Great North Run	16 Sep 12
2011 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:32				147				Norwich	Norwich parkrun 5K Event 52	27 Aug 11
parkrun	25:34				128				Norwich	Norwich parkrun 5K Event 60	22 Oct 11
parkrun	25:50				119				Norwich	Norwich parkrun 5K Event 30	26 Mar 11
parkrun	25:52				181				Norwich	Norwich parkrun 5K Event 69	24 Dec 11
parkrun	25:54				78				Norwich	Norwich parkrun 5K Event 68	17 Dec 11
parkrun	25:55				115				Norwich	Norwich parkrun 5K Event 48	30 Jul 11
parkrun	25:55				142				Norwich	Norwich parkrun 5K Event 62	5 Nov 11
parkrun	25:58				110				Norwich	Norwich parkrun 5K Event 67	10 Dec 11
parkrun	26:03				165				Norwich	Norwich parkrun 5K Event 61	29 Oct 11
parkrun	26:04				161				Norwich	Norwich parkrun 5K Event 57	1 Oct 11
parkrun	26:11				121				Norwich	Norwich parkrun 5K Event 29	19 Mar 11
parkrun	26:12				145				Norwich	Norwich parkrun 5K Event 63	12 Nov 11
parkrun	26:13				168				Norwich	Norwich parkrun 5K Event 59	15 Oct 11
parkrun	26:22				89				Norwich	Norwich parkrun 5K Event 28	12 Mar 11
parkrun	26:23				109				Norwich	Norwich parkrun 5K Event 25	19 Feb 11
parkrun	26:26				118				Norwich	Norwich parkrun 5K Event 66	3 Dec 11
parkrun	26:28				128				Norwich	Norwich parkrun 5K Event 27	5 Mar 11
parkrun	26:29				120				Norwich	Norwich parkrun 5K Event 31	2 Apr 11
parkrun	26:30				130				Norwich	Norwich parkrun 5K Event 55	17 Sep 11
parkrun	26:37				115				Norwich	Norwich parkrun 5K Event 33	16 Apr 11
parkrun	26:55				127				Norwich	Norwich parkrun 5K Event 24	12 Feb 11
parkrun	26:55				161				Norwich	Norwich parkrun 5K Event 49	6 Aug 11
parkrun	26:56				118				Norwich	Norwich parkrun 5K Event 26	26 Feb 11
parkrun	26:56				153				Norwich	Norwich parkrun 5K Event 37	14 May 11
parkrun	27:09				179				Norwich	Norwich parkrun 5K Event 53	3 Sep 11
parkrun	27:13				165				Norwich	Norwich parkrun 5K Event 64	19 Nov 11
parkrun	27:14				129				Norwich	Norwich parkrun 5K Event 43	25 Jun 11
parkrun	27:18				142				Norwich	Norwich parkrun 5K Event 44	2 Jul 11
parkrun	27:28				124				Norwich	Norwich parkrun 5K Event 35	30 Apr 11
parkrun	27:31				121				Norwich	Norwich parkrun 5K Event 21	22 Jan 11
parkrun	27:33				150				Norwich	Norwich parkrun 5K Event 45	9 Jul 11
parkrun	27:36				110				Norwich	Norwich parkrun 5K Event 23	5 Feb 11
parkrun	27:36				136				Norwich	Norwich parkrun 5K Event 47	23 Jul 11
parkrun	27:58				155				Norwich	Norwich parkrun 5K Event 42	18 Jun 11
parkrun	28:29				126				Norwich	Norwich parkrun 5K Event 20	15 Jan 11
parkrun	28:40				87				Norwich	Norwich parkrun 5K Event 19	8 Jan 11
parkrun	29:35				156				Norwich	Norwich parkrun 5K Event 65	26 Nov 11
parkrun	30:17				230				Norwich	Norwich parkrun 5K Event 51	20 Aug 11
parkrun	31:19				218				Norwich	Norwich parkrun 5K Event 54	10 Sep 11
parkrun	37:57				234				Norwich	Norwich parkrun 5K Event 36	7 May 11
2010 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:07				134				Norwich	Norwich parkrun 5K Event 14	6 Nov 10
parkrun	27:34				147				Norwich	Norwich parkrun 5K Event 13	30 Oct 10
parkrun	27:46				125				Norwich	Norwich parkrun 5K Event 8	25 Sep 10
parkrun	27:58				125				Norwich	Norwich parkrun 5K Event 12	23 Oct 10
parkrun	28:01				144				Norwich	Norwich parkrun 5K Event 15	13 Nov 10
parkrun	28:37				117				Norwich	Norwich parkrun 5K Event 7	18 Sep 10
parkrun	28:50				96				Norwich	Norwich parkrun 5K Event 6	11 Sep 10
parkrun	29:01				105				Norwich	Norwich parkrun 5K Event 5	4 Sep 10
parkrun	29:19				90				Norwich	Norwich parkrun 5K Event 4	28 Aug 10
parkrun	29:32				137				Norwich	Norwich parkrun 5K Event 10	9 Oct 10
parkrun	30:09				81				Norwich	Norwich parkrun 5K Event 2	14 Aug 10
parkrun	32:20				93				Norwich	Norwich parkrun 5K Event 1	7 Aug 10

Total Performances: 109

Please see the Submit section for details of how to notify us of any missing performances.

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