Club: Tewkesbury Gender: Male Date of Birth: 30/09/1967 Age Group: V45 County: Gloucestershire Region: South West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 Event 1999 Mile 5:17.9 5:17.9 5:23.2 Mile 10000 36:13.5 36:13.5 37:26.7 10000 5K 16:33 16:33 17:12 16:33 5K parkrun 17:24 17:38 17:24 17:54 parkrun 4M 22:55 22:55 23:01 4M 5M 28:09 29:25 28:09 29:53 28:33 5M 10K 34:34 35:21 34:34 36:13 35:41 35:55 36:29 34:41 34:34 10K 10M 57:42 57:42 10M HM 77:24 79:03 77:24 81:56 78:46 80:35 HM Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 Event 1999 20M 2:05:00 2:05:12 2:05:00 20M Mar 2:47:37 2:48:38 2:49:54 2:57:10 2:47:37 Mar

Performances	Submit
1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

Awaiting Approval
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:08				10				Bourton-on-the-water	Bourton Mile	26 Jun 04
5M	28:25				11				Tewkesbury	Guy Fawkes 5	7 Nov 04
5M	29:20				11				Tewkesbury	Guy Fawkes 5	3 Nov 02
5M	30:06				12				Tewkesbury	Guy Fawkes 5	4 Nov 01
5M	31:20				13				Tewkesbury	Guy Fawkes 5	5 Nov 00
5M	31:53				26				Tewkesbury	Guy Fawkes 5	7 Nov 99
10K	35:12				28				Bourton-on-the-water	Bourton 10km	20 Feb 05
10K	35:18				9				Cheltenham	Bugatti 10km	3 Aug 05
10K	35:31			35:31	28				Bourton	Bourton-on-the-water 10km	23 Feb 03
10K	37:33				9				Cheltenham	Bugatti 10km	4 Aug 04
10M	58:31				6				Gloucester	Gloucester Nyd 10	9 Jan 05
10M	61:50			61:50	15				Gloucester	Gloucester Nyd 10	5 Jan 03
HM	77:51			77:51	31				Stroud	Stroud Half Marathon	23 Oct 05
HM	79:05			79:05	13				Newent	Gloucester Half Marathon	24 Jul 05
HM	80:09			80:08	5				Tewkesbury	Tewkesbury 1/2m	8 May 05
HM	80:20				10				Tewkesbury	Tewkesbury 1/2m	11 May 03
HM	80:29				16				Tewkesbury	Tewkesbury Half Marathon	7 May 06
HM	80:45			80:45	8				Bourton On The Water	Bourton Hilly Half Marathon	25 Jun 05
20M	2:07:02				26				Gloucester	Gloucester 20	6 Mar 05
20M	2:18:22				39				Gloucester	Gloucester 20	9 Mar 03
2013 V45 Tewkesbury
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:38				1			1	Cheltenham	Cheltenham parkrun 5K Event 8	13 Apr 13
parkrun	17:58				2			1	Cheltenham	Cheltenham parkrun 5K Event 4	9 Mar 13
parkrun	18:10				3			1	Worcester	Worcester parkrun 5K Event 82	5 Jan 13
5M	29:25				7			1	Cheltenham	Linda Franks 5	27 Jan 13
10K	35:21				33			3	Bourton	Bourton 10K	24 Feb 13
10KNAD	35:32				3			1	Blaisdon	Blaisdon Bluebell 10K	6 May 13
HM	79:04			79:03	14			3	Grove	White Horse Half Marathon	7 Apr 13
20M	2:05:12				11			2	Gloucester	Gloucester 20	17 Mar 13
Mar	2:48:40			2:48:38	3			1	Stratford-upon-Avon	Rotary Shakespeare Marathon	28 Apr 13
2012 V40 Tewkesbury
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:17.9				3	1			Forest of Dean	Gloucestershire County Championships - Part 3	22 Aug 12
10000	36:13.5				3				Forest of Dean	Gloucestershire County Championships - Part 3	22 Aug 12
5K	16:33				13			1	Sandhurst	White Horse 5K Series	16 Aug 12
5K	16:34				12			1	Sandhurst	White Horse 5K Series	19 Jul 12
parkrun	17:24				1			1	Worcester	Worcester parkrun 5K Event 44	14 Apr 12
parkrun	17:31				2				Worcester	Worcester parkrun 5K Event 42	31 Mar 12
parkrun	17:36				1			1	Worcester	Worcester parkrun 5K Event 51	2 Jun 12
parkrun	17:46				2			1	Worcester	Worcester parkrun 5K Event 62	25 Aug 12
parkrun	17:59				1			1	Worcester	Worcester parkrun 5K Event 47	5 May 12
parkrun	18:11				2			1	Worcester	Worcester parkrun 5K Event 33	28 Jan 12
parkrun	18:12				2			1	Worcester	Worcester parkrun 5K Event 35	11 Feb 12
parkrun	18:20				1			1	Worcester	Worcester parkrun 5K Event 31	14 Jan 12
parkrun	18:25				2			1	Worcester	Worcester parkrun 5K Event 37	25 Feb 12
parkrun	18:26				2			1	Forest of Dean	Forest of Dean parkrun 5K Event 120	11 Aug 12
parkrun	18:45				5			1	Bradford	Bradford parkrun 5K Event 137	22 Dec 12
4M	22:55				6				Hardwicke	Gloucester Christmas 4	27 Dec 12
4M	22:56				4			1	Staverton	Aviator 4	6 May 12
4.5M	24:37				5			1	Arlingham	Arlingham 4.5	27 Aug 12
5M	28:09				3			1	Tewkesbury	Guy Fawkes 5	4 Nov 12
5M	29:09				7			1	Hardwicke	Severn AC New Year's Day 5	1 Jan 12
10K	34:34				3			1	Staverton	Runway 10K	18 Nov 12
10K	35:25				28			4	Bourton	Bourton 10K	26 Feb 12
10K	35:48				3			1	Gloucester	Angels 10K	9 Sep 12
10K	36:18				3				Tetbury	Westonbirt National Arboretum 10K	11 Jun 12
10KMT	35:43			35:43	3			2	Evesham	Evesham Vale 10K	8 Jul 12
10KMT	40:33				1				Winchcombe	Winchcombe Hill Climb 10K	26 Aug 12
7MMT	49:01				8			2	Malvern	Worcestershire Beacon Race 7	13 Oct 12
HM	77:24	c			73				Bristol	Bristol Half Marathon	30 Sep 12
HM	78:21			78:19	6			1	Tewkesbury	Tewkesbury Half Marathon	20 May 12
20M	2:05:00				10			1	Gloucester	Gloucester 20	18 Mar 12
Mar	2:50:41			2:49:54	517			106	London	Virgin London Marathon	22 Apr 12
ZXC	32:56				15			1	Cotswold Farm Park	Gloucestershire League	6 Oct 12
ZXC	34:49				22			2	Gloucester	Gloucestershire County Championships	7 Jan 12
ZXC	38:59				14			3	Tewkesbury	Gloucestershire League	4 Feb 12
2011 V40 Tewkesbury
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:54				2			1	Worcester	Worcester parkrun 5K Event 26	10 Dec 11
4.4M	25:37				7			1	Arlingham	Arlingham 4.4	29 Aug 11
5M	29:53				4			1	Sandhurst	Whitsun 5	30 May 11
5.8M	35:55				7			1	Cranham	Cranham Boundary Chase	6 Aug 11
6MMT	38:03				2			1	Peopleton	Peopleton Scenic 6	10 Apr 11
10K	36:13				5			2	Gloucester	Runway 10K	20 Nov 11
10K	36:51				14			3	Berkeley	Berkeley 10K	16 May 11
10K	37:37				7			3	Gloucester	Annual Angels 10K	4 Sep 11
10KMT	37:40			37:39	14			4	Evesham	Evesham Vale 10K	10 Jul 11
10KMT	39:31				2			2	Welland	Malvern Joggers 10K	15 Jun 11
10MMT	66:58				12			2	Chedworth	Chedworth Roman Trail 10	3 Apr 11
HM	82:02			81:56	38			7	Stroud	Stroud Half Marathon	23 Oct 11
HM	83:58				24			9	Tewkesbury	Tewkesbury Half Marathon	22 May 11
HM	84:36				15			8	Bourton-on-the-Water	Humph's Hilly Half Marathon	18 Jun 11
ZMT	65:04				32			11	Huntley	May Hill Massacre	6 Feb 11
ZXC	38:40				26			3	Gloucester	Gloucestershire League	5 Nov 11
ZXC	38:47				64			12	Gloucester	Gloucestershire League	5 Feb 11
2010 V40 Tewkesbury
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:23.2				4				Cheltenham	Gloucestershire Track & Field Championships (Incl 10K)	25 Aug 10
10000	37:26.7				7				Cheltenham	Gloucestershire Track & Field Championships (Incl 10K)	25 Aug 10
4.5M	26:05				7			1	Arlingham	Severn AC Arlingham 4.5	30 Aug 10
10K	35:41				9			1	Gloucester	Severn AC Easter 10K	3 Apr 10
10K	36:23			36:22	5				Evesham	Evesham Vale 10K	11 Jul 10
HM	78:46				6			2	Tewkesbury	Tewkesbury Half Marathon	9 May 10
HM	86:56			86:53	131			27	Stroud	Stroud Half Marathon	24 Oct 10
Mar	2:57:10			2:57:10	66			23	Abingdon	Abingdon Marathon	17 Oct 10
Mar	3:09:29			3:09:28	37			7	Stratford upon Avon	Shakespeare Marathon	25 Apr 10
ZXC	32:57				49			7	Cheltenham	Gloucestershire League	20 Nov 10
ZXC	34:44				33			7	Guiting Power	Gloucestershire League	9 Oct 10
2009 V40 Tewkesbury
Event	Perf				Pos				Venue	Meeting	Date
4M	23:01				1				Hardwicke	Gloucester Boxing Day 4	28 Dec 09
4MXC	24:07				5				Plock Court	Chocolate Biscuit 4.5	14 Nov 09
5M	28:33				6			2	Sandhurst	Gloucester Autumn 5	12 Sep 09
5M	29:11				7			3	Sandhurst	Gloucester Whitsun 5M	25 May 09
5MMT	28:55				2			1	Mallards Pike	Mallards Pike 5	17 Jun 09
SHORT10K	35:31				50			5	Bourton-on-the-Water	High Bridge Jewellers' Bourton-on-the-Water 10K (110m short)	22 Feb 09
10KMT	36:52				6			4	Tetbury	Westonbirt National Arboretum 10K	8 Jun 09
8.7MMT	62:37				11			1	Huntley	May Hill Massacre (8.7M)	1 Feb 09
Mar	2:47:37			2:47:37	23			9	Abingdon	Abingdon Marathon	18 Oct 09
Mar	2:57:59			2:57:56	15			1	Stratford-upon-Avon	Shakespeare Half Marathon/Marathon	26 Apr 09
ZXC	34:45				17			3	Guiting Power	Gloucestershire League	10 Oct 09
ZXC	35:45				30			4	Forest of Dean	Gloucestershire League	21 Nov 09
ZXC	41:25				26			4	Tewkesbury	Gloucestershire League	12 Dec 09
ZXC	41:45				14			4	Leamington	Gloucestershire League	28 Mar 09
2008 V40 Tewkesbury
Event	Perf				Pos				Venue	Meeting	Date
5K	17:12				27			4	Gloucester	White Horse 5K	17 Jul 08
10K	35:55				21			8	Frampton-on-Severn	Frampton 10K	14 Jul 08
10KMT	37:04				11			4	Westonbirt	Westonbirt 10K	9 Jun 08
HM	80:39			80:35	43				Stroud	Stroud Half Marathon	26 Oct 08
ZMT	65:58				9			4	Standish	Standish Woodland Chase	17 Aug 08
ZXC	34:49				26			4	Gloucester	Gloucester League	15 Nov 08
ZXC	47:24				19			4	Bourton	Gloucester League	11 Oct 08
2007 V35 Tewkesbury
Event	Perf				Pos				Venue	Meeting	Date
10K	36:29							3	Frampton-on-Severn	Frampton 10k	21 Aug 07
2006 V35 Tewkesbury
Event	Perf				Pos				Venue	Meeting	Date
10K	34:41				33				Bourton-on-the-Water	Bourton-on-the-Water Goldsmiths 10K	26 Feb 06
2005 V35 Tewkesbury
Event	Perf				Pos				Venue	Meeting	Date
5K	16:33				13				Gloucester	SEVERN 5km inc GLOUCESTERSHIRE CHAMPIONSHIPS Globe Inn	21 Aug 05
10K	34:34				9				Berkeley	BERKELEY 10km Gloucestershire	16 May 05
10M	57:42				8				Oldbury		18 Sep 05

Total Performances: 117 (20 awaiting approval)

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