Club: Trafford Gender: Female Date of Birth: 04/06/1982 Age Group: SEN County: Greater Manchester Region: North West Nation: England

Lead Coach: Lindsay Dunn

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 Event 1999 1998 1997 400 56.04 56.04 56.20 400 800 2:02.79 2:09.22 2:07.62 2:04.64 2:05.7i 2:02.79 2:04.39 2:04.99 2:04.80 2:06.14 2:13.21 2:12.45 800 2:10.1 2:10.5 2:13.0 1500 4:14.30 4:17.78 4:15.74 4:14.30 4:23.35i 4:28.95 4:15.36 4:22.33 4:38.34 4:43.52 4:49.4 4:34.50 5:00.9 1500 3000 9:38.56 9:38.56 3000 5K 17:01 17:01 17:16 17:05 5K parkrun 16:32 16:32 17:35 parkrun 5M 28:34 28:34 5M 10K 35:09 37:38 35:09 36:31 10K

Performances	Submit
1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2011 SEN Trafford
Event	Perf				Pos				Venue	Meeting	Date
800	2:09.22				1	D			Birmingham Uni	BMC Regional Races	22 Jun 11
1500	4:17.78				7	B			Watford	BMC Nike Grand Prix	11 Jun 11
1500	4:19.30				8	A			Sollentuna, SWE	Folksam Grand Prix	28 Jun 11
1500	4:22.09				9	A			Sportcity	BMC Nike Grand Prix	28 May 11
3000	9:38.56				14				Loughborough	Loughborough International	22 May 11
4KL	12:23				2	L1			Catterick	Northern Women's 6 Stage Relays	20 Mar 11
4.819KL	16:35				4	L1			Sutton Park	ERRA Women's National 6-stage Relays	9 Apr 11
5K	17:02			17:01	13		1		Middlesbrough	Middlesbrough Healthy Towns 5K	15 May 11
parkrun	16:32				6		1		Cannon Hill Park	Cannon Hill parkrun 5K Event 27 (Short course)	26 Feb 11
parkrun	17:06				2		1		Cannon Hill Park	Cannon Hill parkrun 5K Event 25 (Short course)	12 Feb 11
2010 SEN Trafford
Event	Perf				Pos				Venue	Meeting	Date
800	2:07.62				2	A			Birmingham	UK Women's League Premier	5 Jun 10
800	2:08.70				9	11			Watford	Watford Graded Open	16 Jun 10
800	2:09.28				1	A			Eton	UK Women's League Premier	31 Jul 10
800	2:11.42				7	2			Stretford	Trafford Grand Prix Open	24 Aug 10
1500	4:15.74				2	A			Watford	BMC Gold Standard Races	30 Jun 10
1500	4:19.4				4	A			Watford	BMC Gold Standard Races	11 Aug 10
1500	4:19.54				9	A			Solihull	BMC Nike Grand Prix	10 Jul 10
1500	4:24.87				4				Gateshead	England Senior Closed Championships	17 Jul 10
5K	17:16				11		1		Middlesbrough	Middlesbrough Tees Pride 5K	16 May 10
parkrun	17:35				3		1		Newcastle	Newcastle parkrun 5K Event 44	13 Nov 10
ZRD	12:42				1				Elswick	Elswick Good Friday Races	2 Apr 10
2009 SEN Trafford
Event	Perf				Pos				Venue	Meeting	Date
800	2:04.64				4	A			Stretford	BMC Nike Grand Prix	27 Jun 09
800	2:06.21				3	4			Stretford	Trafford Grand Prix	26 May 09
800	2:07.24	i			1				Cardiff	McCain Inter City Cup Final	28 Feb 09
1500	4:14.30				2	A			Watford	BMC Nike Grand Prix	13 Jun 09
1500	4:18.00				1				Loughborough	McCain Loughborough International	17 May 09
1500	4:18.14	i			4				Sheffield	Aviva Indoor Trials & UK Trials	15 Feb 09
1500	4:18.76				11				Birmingham	Aviva World Trials & National Championships	11 Jul 09
1500	4:20.22				4	h1			Birmingham	Aviva World Trials & National Championships	10 Jul 09
1500	4:26.08	i			1				Sheffield	McCain Inter City Cup - Semi Final 2	8 Feb 09
1.5K	4:32.5				2				Preston	Run Preston 5/10K (inc Elite 1500m)	27 Sep 09
2008 SEN Trafford
Event	Perf				Pos				Venue	Meeting	Date
1500	4:23.35	i			7				Sheffield	Norwich Union Trials & UK Championships	10 Feb 08
1500	4:25.84	i			1				Sheffield	UKA Indoor City Challenge Final	17 Feb 08
1500	4:30.37	i			4	h2			Sheffield	Norwich Union Trials & UK Championships	9 Feb 08
10K	37:38						10		Clitheroe	Ribble Valley 10K	28 Dec 08
2007 SEN Trafford
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.7	i			1				Cardiff	Celtic Indoor Cup	3 Feb 07
1500	4:28.95				1				Greystones, IRL	Greystones, IRL	6 May 07
5M	28:34				23		2		Lytham St. Annes	Inter Club Grand Prix Road Series	3 Apr 07
5.25M	30:49				1				Swinton	Salford 5.25	25 Nov 07
ZXC	24:00				3				Burnley	Mid Lancashire League	10 Nov 07
2006 SEN Trafford
Event	Perf				Pos				Venue	Meeting	Date
400	56.04				4	B			Eton	UK Women's League Division 1	5 Aug 06
400	56.80				3	B			Sportcity	UK Women's League Division 1	3 Jun 06
800	2:02.79				2	A			Solihull	BMC/Nike Grand Prix	24 Jun 06
800	2:04.73				1	A			Cardiff	BMC/Nike Grand Prix	29 Jul 06
800	2:05.33	i			4				Birmingham	Norwich Union Grand Prix	18 Feb 06
800	2:05.75	i			1				Cardiff	UK Indoor City Cup Semi-Final	4 Feb 06
800	2:07.2	i			3	h3			Sheffield	AAA Indoor Championships	11 Feb 06
800	2:08.04				5	C			Stretford	Trafford Grand Prix	30 May 06
1500	4:15.36				5				Fana, NOR	Fana, Nor	2 Jul 06
1500	4:17.46				5	A			Watford	BMC/Nike Grand Prix	10 Jun 06
1500	4:19.69				3	h1			Sportcity	Norwich Union European Trials inc AAA Champs	15 Jul 06
1500	4:19.72				1				Loughborough	Loughborough International	21 May 06
1500	4:20.55				3				Stretford	Trafford Grand Prix	13 Jun 06
1500	4:21.42				9				Sportcity	Norwich Union European Trials inc AAA Champs	16 Jul 06
1500	4:31.83				10				Stretford	Trafford Grand Prix	30 May 06
5K	17:05						1		Manchester (AP)	Alexandra Park 5km	3 Dec 06
2005 SEN Trafford
Event	Perf				Pos				Venue	Meeting	Date
400	56.20				5	B			Stretford	TRAFFORD GRAND PRIX Stretford	7 Jun 05
800	2:04.39				4	B			Stretford	Trafford Grand Prix Open Races	21 Jun 05
800	2:04.72				6	A			Solihull	BMC	25 Jun 05
800	2:05.37				6	A			Sportcity	BMC	21 May 05
800	2:05.51	i			1				Bratislava, SVK		30 Jan 05
800	2:05.92				5	A			Crystal Palace	BMC	6 Aug 05
800	2:06.82				4	h4			Sportcity	AAA Championships	9 Jul 05
800	2:07.66				8	B			Stretford	TRAFFORD GRAND PRIX Stretford	19 Jul 05
800	2:07.89				7	A			Watford	BMC	11 Jun 05
1500	4:22.33				11	B			Stretford	Open races (mixed)	2 Aug 05
1500	4:29.84				4				Manchester (SC)	UKWL D1	30 Jul 05
10K	35:09						4		Clitheroe	RIBBLE VALLEY 10km Clitheroe	27 Dec 05
2004 U23 Trafford/Manchester Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:04.99				1				Birmingham	UK WOMEN'S LEAGUE Division 1 Alexander Stadium	4 Jul 04
800	2:05.25				3	D			Stretford	TRAFFORD GRAND PRIX Stretford	17 Aug 04
800	2:06.19				4	h2			Sportcity	AAA Championships	10 Jul 04
800	2:06.2				5	C			Stretford	TRAFFORD OPEN Stretford	31 Aug 04
800	2:06.56				8	B			Stretford	TRAFFORD GRAND PRIX Stretford	20 Jul 04
800	2:06.87				7	A			Solihull	BMC	22 May 04
800	2:07.14				1				Bedford	BAL JUBILEE CUP FINAL Bedford	21 Aug 04
800	2:07.26				1				Manchester (SC)	UK WOMEN'S LEAGUE Division 1	31 Jul 04
800	2:07.64				3	A			Sportcity	BMC	26 Jun 04
800	2:07.82				8	A			Watford	BMC	12 Jun 04
800	2:08.32				3				Stretford	TRAFFORD GRAND PRIX Stretford	11 May 04
800	2:10.05				2				Liverpool	NORTH OF ENGLAND CHAMPIONSHIPS Wavertree, Liverpool	19 Jun 04
800	2:10.75				6	1			Loughborough	Loughborough	6 Jun 04
1500	4:38.34				1	B			Wigan	UK WOMEN'S LEAGUE Division 1	23 May 04
1500	4:38.81				9				Alfas del Pi, SPA	Alfas del Pi	14 Apr 04
1500	4:49.24				3	B			Manchester (SC)	UK WOMEN'S LEAGUE Division 1	31 Jul 04
10K	36:31				6				Clitheroe	RIBBLE VALLEY 10km Clitheroe, Lancashire	27 Dec 04
2003 U23 Trafford/Manchester Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:04.80				3	A			Watford	BMC Grand Prix	5 Jul 03
800	2:05.48				1				Stretford	NoEAA Champs Stretford	21 Jun 03
800	2:06.09				1				Bedford	NORWICH UNION U23	28 Jun 03
800	2:06.70				1	h3			Birmingham	AAA Championships	25 Jul 03
800	2:06.78				7	A			Wythenshawe	BMC Grand Prix	31 May 03
800	2:07.63				4	C			Stretford	Trafford Open Races	20 May 03
800	2:07.97				4				Eton	BMC Grand Prix	14 Jun 03
800	2:08.97				5	s2			Bydgoszcz, POL	EUROPEAN UNDER-23 Champs Bydgoszcz	18 Jul 03
800	2:09.39				4				Ashford	NORWICH UNION U23	2 Aug 03
800	2:09.78				8				Birmingham	AAA Championships	26 Jul 03
800	2:10.49				1	B			Grangemouth	UKWL GRANGEMOUTH	3 Aug 03
800	2:11.75				3				Bedford	BAL GOLDEN JUBILEE CUP AND PLATE FINAL BEDFORD Cup Final	16 Aug 03
800	2:13.93				6				Bedford	BUSF Champs Bedford	5 May 03
800	2:14.20				2	h1			Bedford		3 May 03
1500	4:43.52				3	B			Grangemouth	UKWL GRANGEMOUTH	3 Aug 03
2002 U23 Trafford/Manchester Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:06.14				3	h3			Manchester (CG)	Aqua-Pura Commonwealth Trials	15 Jun 02
800	2:06.21				5	A			Wythenshawe	BMC	3 Jun 02
800	2:07.51				1				Stretford	BMC	28 May 02
800	2:08.67				3				Jarrow	North of England Championships	1 Jun 02
800	2:09.08				10				Manchester (CG)	Aqua-Pura Commonwealth Trials	16 Jun 02
800	2:09.36				3				Newport	U23 International Newport	20 Jul 02
800	2:10.4				2				Rugby	UKWL Rugby	19 May 02
800	2:10.5				4				Bedford	HALIFAX BUSF Bedford	6 May 02
800	2:11.95				2				Bedford	AAA U20 & U23 Champs	30 Jun 02
800	2:12.59				6				Niort, FRA	GREAT BRITAIN U23 V FRANCE V SPAIN, NIORT,	3 Aug 02
800	2:13.34				2	s1			Bedford	HALIFAX BUSF Bedford	5 May 02
800	2:14.53				1	h1			Bedford	AAA U20 & U23 Champs	29 Jun 02
800	2:18.25				5				Bedford	GOLDEN JUBILEE CUP FINAL	17 Aug 02
800	2:19.4				1	h1			Bedford	HALIFAX BUSF Bedford	4 May 02
1500	4:49.4				4				Rugby	UKWL Rugby	19 May 02
2001 U20 Trafford
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.21				4				Stretford	BMC	3 Jul 01
800	2:15.75				2	B			Stretford	BMC	31 Jul 01
800	2:17.02				3				Cudworth	Women's Cup	26 Aug 01
800	2:17.3				2				Liverpool	National	12 Aug 01
800	2:17.9				1				Wakefield	Northern Premier Wakefield	29 Jul 01
1500	4:34.50				3				Stretford	BMC	14 Aug 01
2000 U20 Trafford
Event	Perf				Pos				Venue	Meeting	Date
800	2:12.45				4				Stretford	BMC Gold Standard Races	30 May 00
800	2:12.45				6	B			Wythenshawe	BMC Grand Prix	14 Jun 00
800	2:13.60				3				Watford	INTER-REGIONAL MATCH Watford	2 Jul 00
800	2:13.6				1				Connah's Quay	Mersey Division Deeside	23 Apr 00
800	2:20.51				2				Cleckheaton	NORTH OF ENGLAND	27 May 00
800	2:26.6				1				Warrington	Mersey Division Warrington	13 Aug 00
1500	5:00.9				1				Warrington	Mersey Division Warrington	13 Aug 00
1999 U20 Trafford
Event	Perf				Pos				Venue	Meeting	Date
800	2:10.1				4	A			Stretford	BMC Gold Standard Races	17 Aug 99
800	2:10.6				3				Stretford	BMC Gold Standard Races	18 May 99
800	2:11.15				7	B			Wythenshawe	BMC Grand Prix	9 Jun 99
800	2:11.8						3		Stretford	BMC Gold Standard Races	31 Aug 99
800	2:13.1				4				Stretford	BMC Gold Standard Races	27 Apr 99
1998 U17 Trafford
Event	Perf				Pos				Venue	Meeting	Date
800	2:10.5				5	D			Stretford	BMC Gold Standard Races	28 Apr 98
800	2:11.9				2	B			Wythenshawe	BMC Grand Prix	3 Jun 98
800	2:13.2				10	E			Stretford	BMC Grand Prix	1 Sep 98
800	2:14.0				7	G			Stretford	BMC Gold Standard Races	23 Jun 98
1997 U17 Trafford
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.0				2				Stretford	BMC	20 May 97
800	2:13.4				7				Stretford	BMC	29 Apr 97
800	2:14.1				7				Stretford	BMC	17 Jun 97
800	2:14.2				2	B			Stretford	BMC	26 Aug 97

Total Performances: 141

Please see the Submit section for details of how to notify us of any missing performances.

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