| 2007 V50 Trentham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 34:30 | | | | | | | 3 | Alsager | Afford Rent-a-Car Alsager 5 | 4 Feb 07 |
| 5M | 34:55 | | | | | | | 1 | Cheadle | Cheadle Spring 5 | 4 Mar 07 |
| 10K | 43:04 | | | | | | | 1 | Market Drayton | Müller Market Drayton 10K | 13 May 07 |
| 7M | 50:03 | | | | | | | 1 | Newcastle-under-Lyme | ANC Newcastle 7 | 15 Apr 07 |
| HM | 96:55 | | | | | | | 1 | Stafford | Stafford Half Marathon | 25 Mar 07 |
| HM | 97:10 | | | | | | | 2 | Uttoxeter | Uttoxeter Half Marathon | 29 Apr 07 |
| HM | 97:16 | | | | 140 | | 7 | 1 | Stoke | Afford Rent-a-car Potters Arf | 10 Jun 07 |
| 2006 V50 Trentham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 34:39 | | | | | | | 3 | Alsager | Afford Rent-a-Car Alsager 5 | 5 Feb 06 |
| 2005 V50 Trentham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:19 | | | | 1 | | | | Stoke | CITY PARKS GRAND PRIX 5km Longton Park | 10 May 05 |
| 5K | 20:53 | | | | 1 | | | | Stoke | CITY PARKS GRAND PRIX 5km SERIES Tunstall Park | 7 Jun 05 |
| 5K | 20:53 | | | | 1 | | | | Stoke | CITY PARKS GRAND PRIX 5km SERIES Fenton Park | 12 Jul 05 |
| 5K | 21:27 | | | | 1 | | | | Stoke | CITY PARKS GRAND PRIX 5km SERIES Hanley Park, Stoke | 16 Aug 05 |
| 5M | 33:36 | | | | 2 | | | | Alsager | AFFORD RENT-A-CAR ALSAGER 5 | 6 Feb 05 |
| 10M | 73:26 | | | | | | | 1 | Staffordshire | FLYING FOX 10 | 6 Nov 05 |
| HM | 92:36 | | | | 2 | | | | Stafford | STAFFORD HALF-MARATHON | 20 Mar 05 |
| HM | 93:22 | | | | 2 | | | | Uttoxeter | UTTOXETER HALF-MARATHON | 22 May 05 |
| HM | 95:48 | | | | 1 | | | | Stoke | AFFORD RENT-A-CAR POTTERS ARF Stoke | 12 Jun 05 |
| HM | 96:06 | | | | | | | 1 | Congleton | CONGLETON HALF-MARATHON | 9 Oct 05 |
| 2004 V50 Trentham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:12 | | | | 1 | | | | Stoke | CITY PARKS GRAND PRIX Hanley Park, Stoke | 17 Aug 04 |
| 5M | 35:45 | | | | 2 | | | | Rugeley | STAFFS KNOT 5 | 11 Aug 04 |
| 5M | 36:17 | | | | 4 | | | | Alsager | AFFORD RENT-A-CAR ALSAGER 5, Cheshire | 1 Feb 04 |
| 10K | 43:13 | | | | 1 | | | | Cheddleton | CHEDDLETON 10km | 27 Nov 04 |