Club: Great Yarmouth RR Gender: Male Age Group: V40 County: Norfolk Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 21:15 22:04 21:15 parkrun 21:15 23:06 21:15 22:04 22:37 22:43 10K 46:05 50:03 50:29 46:05 10M 87:38 87:38 HM 1:56:18 2:07:47 1:56:18 Mar 4:33:22 4:33:22

Performances	Submit
2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 Great Yarmouth RR
Event	Perf				Pos				Venue	Meeting	Date
5K	22:04				39			10	Somerleyton	Somerleyton 5K	28 Apr 13
parkrun	23:06				33				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 194	5 Jan 13
parkrun	23:50				6				Fritton Lake	Fritton Lake parkrun 5K Event 40	9 Feb 13
parkrun	24:13				53				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 202	2 Mar 13
parkrun	28:36				79				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 198	2 Feb 13
10K	50:06			50:03	177			18	Norwich	Trowse 10K	31 Mar 13
HM	2:07:57			2:07:47	273			62	Ditchingham	Bungay Half Marathon	14 Apr 13
2012 V35 Great Yarmouth RR
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:15				15				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 165	16 Jun 12
parkrun	22:36				21				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 157	21 Apr 12
parkrun	22:46				22				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 175	25 Aug 12
parkrun	22:47				19				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 168	7 Jul 12
parkrun	22:56				31				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 162	26 May 12
parkrun	23:09				15				Fritton Lake	Fritton Lake parkrun 5K Event 1	5 May 12
parkrun	23:18				29				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 186	10 Nov 12
parkrun	23:26				22				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 193	29 Dec 12
parkrun	23:48				35				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 151	10 Mar 12
parkrun	23:54				41				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 170	21 Jul 12
parkrun	24:00				32				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 185	3 Nov 12
parkrun	24:15				4			1	Fritton Lake	Fritton Lake parkrun 5K Event 30	1 Dec 12
parkrun	24:22				51				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 153	24 Mar 12
parkrun	24:37				41				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 143	14 Jan 12
parkrun	24:39				6			1	Fritton Lake	Fritton Lake parkrun 5K Event 33	22 Dec 12
parkrun	24:41				14				Fritton Lake	Fritton Lake parkrun 5K Event 8	30 Jun 12
parkrun	26:10				53				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 149	25 Feb 12
parkrun	26:51				44				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 158	28 Apr 12
parkrun	27:34				85				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 180	29 Sep 12
parkrun	27:39				76				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 166	23 Jun 12
parkrun	27:47				57				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 174	18 Aug 12
parkrun	28:11				14				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 147	11 Feb 12
parkrun	28:35				66				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 164	9 Jun 12
10K	50:32			50:29	164				Reedham	Humpty Dumpty 10K	1 Jul 12
10K	51:38				175			51	Croxton	Breckland 10K	7 May 12
10K	55:17				313				Norwich	Trowse 10K	8 Apr 12
10M	87:38	c			298				Reedham	Reedham 10	29 Jan 12
HM	1:56:50			1:56:18	258				Bungay	Bungay Half Marathon	15 Apr 12
2011 V35 Great Yarmouth RR
Event	Perf				Pos				Venue	Meeting	Date
5K	21:15				92				South Walsham	Broadland 5K Series	25 May 11
5K	23:17				109				South Walsham	Broadland 5K Series	24 Aug 11
parkrun	22:04				17				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 103	9 Apr 11
parkrun	22:28				13			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 89	1 Jan 11
parkrun	23:11				28				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 141	31 Dec 11
parkrun	24:19				41				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 130	15 Oct 11
parkrun	28:23				79				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 140	24 Dec 11
4.75MMT	37:18				62				Lowestoft	Lowestoft Scores 4.75	11 Sep 11
10K	46:08			46:05	105				Trowse	Trowse 10K	24 Apr 11
Mar	4:34:46			4:33:22	1746				Chester	MBNA Chester Marathon	9 Oct 11
2010 V35 Great Yarmouth RR
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:37				12			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 42	6 Feb 10
parkrun	34:20				30			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 39	16 Jan 10
2009 V35 Great Yarmouth RR
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:43				8			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 21	12 Sep 09
parkrun	23:12				12			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 15	1 Aug 09
parkrun	36:45				37				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 5	23 May 09

Total Performances: 50

Please see the Submit section for details of how to notify us of any missing performances.

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