Michael Osei-Bonsu

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Club:Gateshead
Gender:Male
Age Group:V45
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2015201420132012201120102009200820072006
608.16i8.16i
10013.1513.15
20027.3927.39
5K18:1918:19
parkrun17:1918:4318:2418:2918:0117:4717:1917:4818:43

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015

2015 V45 Gateshead
EventPerfPosVenueMeetingDate
608.16i41GatesheadNorth East Counties AA Championships15 Feb 15
608.38-0.943HexhamTynedale Treat Open9 May 15
10013.150.951HexhamTynedale Treat Open Handicaps4 Apr 15
10013.471.134HexhamTynedale Treat Open9 May 15
20027.39-0.73HexhamTynedale Treat Open Handicaps4 Apr 15
parkrun18:4371DarlingtonDarlington South Park parkrun # 12518 Apr 15
parkrun18:4416DarlingtonDarlington South Park parkrun # 13420 Jun 15
parkrun18:5612DarlingtonDarlington South Park parkrun # 13527 Jun 15
2014 V45 Gateshead
EventPerfPosVenueMeetingDate
5K18:2618:19524GatesheadQuayside Business Forum 5K21 Aug 14
parkrun18:249NewcastleNewcastle parkrun # 23813 Sep 14
2013 V45 Gateshead
EventPerfPosVenueMeetingDate
parkrun18:2951DarlingtonDarlington South Park parkrun # 1920 Apr 13
parkrun19:02101DarlingtonDarlington South Park parkrun # 176 Apr 13
2012 V45 Gateshead
EventPerfPosVenueMeetingDate
parkrun18:015Middlesbrough Albert ParkAlbert parkrun # 21216 Jun 12
parkrun18:0251Middlesbrough Albert ParkAlbert parkrun # 21323 Jun 12
2011 V40 Gateshead
EventPerfPosVenueMeetingDate
parkrun17:4761NewcastleNewcastle parkrun # 8023 Jul 11
2010 V40 Gateshead
EventPerfPosVenueMeetingDate
parkrun17:1961Middlesbrough Albert ParkAlbert parkrun # 10529 May 10
parkrun17:294Middlesbrough Albert ParkAlbert parkrun # 10422 May 10
parkrun17:5432Middlesbrough Albert ParkAlbert parkrun # 1011 May 10
2009 V40 Gateshead
EventPerfPosVenueMeetingDate
parkrun17:483Middlesbrough Albert ParkAlbert parkrun # 5620 Jun 09
parkrun18:088Middlesbrough Albert ParkAlbert parkrun # 5513 Jun 09
parkrun18:0951Middlesbrough Albert ParkAlbert parkrun # 6629 Aug 09
parkrun18:257Middlesbrough Albert ParkAlbert parkrun # 492 May 09
2008 V40 Gateshead
EventPerfPosVenueMeetingDate
parkrun18:4341Middlesbrough Albert ParkAlbert parkrun # 926 Jul 08
parkrun18:556Middlesbrough Albert ParkAlbert parkrun # 27 Jun 08
parkrun19:0861Middlesbrough Albert ParkAlbert parkrun # 712 Jul 08
parkrun19:169Middlesbrough Albert ParkAlbert parkrun # 156 Sep 08
parkrun19:227Middlesbrough Albert ParkAlbert parkrun # 819 Jul 08
parkrun24:3417Middlesbrough Albert ParkAlbert parkrun # 314 Jun 08
Total Performances: 28
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iV45201527
60V45201527
100V45201554
200V45201568
5KV452014256
5KALL20142859
parkrunV402008119
parkrunALL2008843
parkrunV40200983
parkrunALL2009774
parkrunALL2010825
parkrunV40201084
parkrunALL20112002
parkrunV452011123
parkrunV452012243
parkrunALL20123212
parkrunV452013522
parkrunV452014528
parkrunV452015598
parkrunV40AT583
parkrunV45AT625