Alan Ruddock

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Club:Wakefield
Gender:Male
Date of Birth:09/12/1983
Age Group:SEN
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2014201320122011201020092008200720062005
607.26i7.26i
10011.43/11.311.43/11.3
LJ6.466.46
parkrun19:4919:4920:5223:17

Performances Submit
2005 2006 2010 2012 2013

2013 SEN Wakefield
EventPerfPosVenueMeetingDate
parkrun19:4931Leeds Hyde ParkLeeds parkrun 5K Event 29311 May 13
2012 SEN Wakefield
EventPerfPosVenueMeetingDate
parkrun20:5225Leeds Hyde ParkLeeds parkrun 5K Event 24914 Jul 12
parkrun21:0125Leeds Hyde ParkLeeds parkrun 5K Event 2487 Jul 12
parkrun21:4148Leeds Hyde ParkLeeds parkrun 5K Event 24623 Jun 12
parkrun22:0049Leeds Hyde ParkLeeds parkrun 5K Event 24516 Jun 12
parkrun22:0960Leeds Hyde ParkLeeds parkrun 5K Event 2449 Jun 12
parkrun23:0589Leeds Hyde ParkLeeds parkrun 5K Event 24119 May 12
2010 SEN Wakefield
EventPerfPosVenueMeetingDate
parkrun23:1787Leeds Hyde ParkLeeds parkrun 5K Event 15425 Sep 10
parkrun24:1170Leeds Hyde ParkLeeds parkrun 5K Event 15211 Sep 10
2006 SEN Wakefield
EventPerfPosVenueMeetingDate
10011.32BWakefieldNorth of England League Division 16 May 06
10011.43CudworthYorkshire County Championships13 May 06
LJ6.46LiverpoolNorth of England League Division 12 Jul 06
2005 U23 Wakefield
EventPerfPosVenueMeetingDate
607.26i2h4SheffieldNORTH OF ENGLAND CHAMPIONSHIPS Sheffield30 Jan 05
607.29i6s2SheffieldNORTH OF ENGLAND CHAMPIONSHIPS Sheffield30 Jan 05
607.30i14Manchester (SC)SALE HARRIERS MANCHESTER OPEN Sport City16 Feb 05
Total Performances: 15
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU23200556
60iALL2005231
60ALL2005254
100ALL2006447