Club: Spa Striders Gender: Male Date of Birth: 02/11/1972 Age Group: V40 County: Warwickshire Region: West Midlands Nation: England

Lead Coach: Self

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 17:28 17:28 4M 27:39 27:39 5M 29:12 29:12 6M 36:23 36:23 10K 35:54 35:54 53:34 12K 45:08 45:08 10M 62:44 62:44 HM 79:52 79:52 83:11 84:04 20M 2:11:18 2:11:18

Performances	Submit
2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V35 Spa Striders
Event	Perf				Pos				Venue	Meeting	Date
6M	36:23				16				Hook Norton	Hooky 6	12 Aug 12
10K	35:56			35:54	19				Silverstone	EMGP Silverstone 10K	9 May 12
10K	39:55				8				Stratford-upon-Avon	Threshold 10K Series	19 Feb 12
10KMT	36:16			36:11	14				Leamington Spa	Regency 10K	15 Apr 12
12K	45:08			45:08	19				Tiddington	Not the Roman 9 12K	15 Jan 12
8MMT	55:35				31			11	Coventry	Coombe 8	25 Nov 12
10M	62:44				13				Barby	Rugby 10 (Inc Warwickshire Champs)	14 Oct 12
HM	79:52	c			105				Bristol	Bristol Half Marathon	30 Sep 12
HM	81:50			81:49	14			8	Stratford-upon-Avon	Rotary Shakespeare Half Marathon	29 Apr 12
HM	81:56			81:52	17			6	Kenilworth	Kenilworth Half Marathon	2 Sep 12
14MMT	97:32			97:27	24			8	Talylln	Tywyn Race The Train 14	18 Aug 12
20M	2:11:21			2:11:18	48				Ashby-de-la-Zouch	Ashby 20	18 Mar 12
ZMTL	61:20					L8			Stratford-upon-Avon	Cotswold Hilly 100 Relay	20 May 12
2011 V35 Spa Striders
Event	Perf				Pos				Venue	Meeting	Date
4M	27:39				4				Moreton Morrell	Moreton Morrell Halloween Horror	29 Oct 11
5M	29:12				26				Coventry	Coventry New Year 5	2 Jan 11
5MMT	30:46				7				Warwick	Hatton 5	25 Sep 11
10K	53:34				354				Bourton-on-the-Water	Bourton-on-the-Water 10K	27 Feb 11
8MMT	52:45				14				Coventry	Coombe 8	20 Nov 11
HM	83:13			83:11	21				Kenilworth	Kenilworth Half Marathon	4 Sep 11
HM	83:59			83:59	18				Coventry	Coventry Half Marathon	2 Oct 11
HM	86:29			86:19	29				Stratford-upon-Avon	Rotary Shakespeare Half Marathon	8 May 11
14MMT	99:05			99:01	74				Tywyn	Race the Train Rotary Challenge	20 Aug 11
2010 V35 Spa Striders
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:28				9				Coventry	Coventry parkrun 5K Event 9	10 Apr 10
parkrun	17:43				4				Coventry	Coventry parkrun 5K Event 4	6 Mar 10
parkrun	17:51				4			1	Coventry	Coventry parkrun 5K Event 6	20 Mar 10
parkrun	18:09				5				Coventry	Coventry parkrun 5K Event 28	21 Aug 10
5MMT	33:15				7				Hatton Country Park	Hatton 5	3 Oct 10
HM	85:50			84:04	202				Birmingham	EDF Birmingham Half Marathon	24 Oct 10

Total Performances: 28

Please see the Submit section for details of how to notify us of any missing performances.

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