Jo Longmuir

notify us of amends 
 
Club:Unattached
Gender:Female
Age Group:V45
County:
Region:South East
Nation:
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
parkrun21:0321:1621:0321:1421:4921:32
10K47:2147:21
HM1:42:292:01:211:42:291:52:41

Performances Submit
2010 2011 2012 2013 2014

2014 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun21:165031FrimleyFrimley Lodge parkrun # 22921 Jun 14
parkrun21:226721FrimleyFrimley Lodge parkrun # 23028 Jun 14
parkrun21:25481FrimleyFrimley Lodge parkrun # 2158 Mar 14
parkrun21:26541FrimleyFrimley Lodge parkrun # 23319 Jul 14
parkrun21:30641FrimleyFrimley Lodge parkrun # 22012 Apr 14
parkrun21:385431FrimleyFrimley Lodge parkrun # 22631 May 14
parkrun21:444921FrimleyFrimley Lodge parkrun # 2277 Jun 14
parkrun21:454131FrimleyFrimley Lodge parkrun # 22524 May 14
parkrun21:476031FrimleyFrimley Lodge parkrun # 22226 Apr 14
parkrun21:50353FrimleyFrimley Lodge parkrun 5K Event 21322 Feb 14
parkrun21:53453FrimleyFrimley Lodge parkrun 5K Event 20911 Jan 14
parkrun22:125821FrimleyFrimley Lodge parkrun # 22814 Jun 14
parkrun22:26561FrimleyFrimley Lodge parkrun # 2315 Jul 14
parkrun22:3139FrimleyFrimley Lodge parkrun 5K Event 2121 Feb 14
parkrun22:3277FrimleyFrimley Lodge parkrun # 22417 May 14
parkrun22:4366FrimleyFrimley Lodge parkrun 5K Event 21125 Jan 14
parkrun22:5049FrimleyFrimley Lodge parkrun 5K Event 2084 Jan 14
parkrun23:31122FrimleyFrimley Lodge parkrun # 23212 Jul 14
parkrun29:29277FrimleyFrimley Lodge parkrun # 2195 Apr 14
parkrun40:52330FrimleyFrimley Lodge parkrun # 21615 Mar 14
2013 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun21:03421FrimleyFrimley Lodge parkrun 5K Event 2027 Dec 13
parkrun21:043521FrimleyFrimley Lodge parkrun 5K Event 19916 Nov 13
parkrun21:214521FrimleyFrimley Lodge parkrun 5K Event 1806 Jul 13
parkrun21:213531FrimleyFrimley Lodge parkrun 5K Event 1989 Nov 13
parkrun21:214421FrimleyFrimley Lodge parkrun 5K Event 20130 Nov 13
parkrun21:25461FrimleyFrimley Lodge parkrun 5K Event 17715 Jun 13
parkrun21:26471FrimleyFrimley Lodge parkrun 5K Event 18220 Jul 13
parkrun21:2952FrimleyFrimley Lodge parkrun 5K Event 1935 Oct 13
parkrun21:3459FrimleyFrimley Lodge parkrun 5K Event 18831 Aug 13
parkrun21:356031FrimleyFrimley Lodge parkrun 5K Event 1843 Aug 13
parkrun21:35461FrimleyFrimley Lodge parkrun 5K Event 1897 Sep 13
parkrun21:39491FrimleyFrimley Lodge parkrun 5K Event 17425 May 13
parkrun21:42593FrimleyFrimley Lodge parkrun 5K Event 17929 Jun 13
parkrun21:426731FrimleyFrimley Lodge parkrun 5K Event 18617 Aug 13
parkrun21:4366FrimleyFrimley Lodge parkrun 5K Event 18113 Jul 13
parkrun21:4468FrimleyFrimley Lodge parkrun 5K Event 19228 Sep 13
parkrun21:4556FrimleyFrimley Lodge parkrun 5K Event 20628 Dec 13
parkrun21:4855FrimleyFrimley Lodge parkrun 5K Event 20421 Dec 13
parkrun21:53653FrimleyFrimley Lodge parkrun 5K Event 1768 Jun 13
parkrun21:546231FrimleyFrimley Lodge parkrun 5K Event 17211 May 13
parkrun22:0456FrimleyFrimley Lodge parkrun 5K Event 17127 Apr 13
parkrun22:076221FrimleyFrimley Lodge parkrun 5K Event 17020 Apr 13
parkrun22:14771FrimleyFrimley Lodge parkrun 5K Event 1686 Apr 13
parkrun22:1775FrimleyFrimley Lodge parkrun 5K Event 1751 Jun 13
parkrun22:3269FrimleyFrimley Lodge parkrun 5K Event 1555 Jan 13
parkrun22:4075FrimleyFrimley Lodge parkrun 5K Event 17318 May 13
parkrun22:41611FrimleyFrimley Lodge parkrun 5K Event 19626 Oct 13
parkrun22:43531FrimleyFrimley Lodge parkrun 5K Event 16913 Apr 13
parkrun22:571721Alice Holt ForestAlice Holt parkrun 5K Event 224 May 13
parkrun23:0273FrimleyFrimley Lodge parkrun 5K Event 16730 Mar 13
parkrun23:0644FrimleyFrimley Lodge parkrun 5K Event 1541 Jan 13
parkrun25:1195FrimleyFrimley Lodge parkrun 5K Event 20525 Dec 13
parkrun26:43222FrimleyFrimley Lodge parkrun 5K Event 18510 Aug 13
parkrun30:27254FrimleyFrimley Lodge parkrun 5K Event 20314 Dec 13
parkrun33:22378FrimleyFrimley Lodge parkrun 5K Event 20023 Nov 13
parkrun33:52353FrimleyFrimley Lodge parkrun 5K Event 1972 Nov 13
2012 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun21:144331FrimleyFrimley Lodge parkrun 5K Event 1368 Sep 12
parkrun21:30451FrimleyFrimley Lodge parkrun 5K Event 14113 Oct 12
parkrun21:3458FrimleyFrimley Lodge parkrun 5K Event 1351 Sep 12
parkrun21:354831FrimleyFrimley Lodge parkrun 5K Event 13929 Sep 12
parkrun21:414731FrimleyFrimley Lodge parkrun 5K Event 13822 Sep 12
parkrun21:435521FrimleyFrimley Lodge parkrun 5K Event 1239 Jun 12
parkrun21:51551FrimleyFrimley Lodge parkrun 5K Event 12523 Jun 12
parkrun21:555221FrimleyFrimley Lodge parkrun 5K Event 12630 Jun 12
parkrun21:565221FrimleyFrimley Lodge parkrun 5K Event 12126 May 12
parkrun22:01521FrimleyFrimley Lodge parkrun 5K Event 12416 Jun 12
parkrun22:054631FrimleyFrimley Lodge parkrun 5K Event 14220 Oct 12
parkrun22:083811FrimleyFrimley Lodge parkrun 5K Event 1277 Jul 12
parkrun22:0958FrimleyFrimley Lodge parkrun 5K Event 13425 Aug 12
parkrun22:125821FrimleyFrimley Lodge parkrun 5K Event 11912 May 12
parkrun22:12481FrimleyFrimley Lodge parkrun 5K Event 12019 May 12
parkrun22:1938FrimleyFrimley Lodge parkrun 5K Event 1498 Dec 12
parkrun22:203511FrimleyFrimley Lodge parkrun 5K Event 1481 Dec 12
parkrun22:2850FrimleyFrimley Lodge parkrun 5K Event 15015 Dec 12
parkrun22:383921FrimleyFrimley Lodge parkrun 5K Event 10214 Jan 12
parkrun22:40581FrimleyFrimley Lodge parkrun 5K Event 10825 Feb 12
parkrun22:4253FrimleyFrimley Lodge parkrun 5K Event 10428 Jan 12
parkrun22:484231FrimleyFrimley Lodge parkrun 5K Event 14724 Nov 12
parkrun23:0370FrimleyFrimley Lodge parkrun 5K Event 11514 Apr 12
parkrun23:0458FrimleyFrimley Lodge parkrun 5K Event 1017 Jan 12
parkrun23:04431FrimleyFrimley Lodge parkrun 5K Event 15329 Dec 12
parkrun23:0552FrimleyFrimley Lodge parkrun 5K Event 10321 Jan 12
parkrun23:09571FrimleyFrimley Lodge parkrun 5K Event 10718 Feb 12
parkrun23:0969FrimleyFrimley Lodge parkrun 5K Event 1147 Apr 12
parkrun23:136221FrimleyFrimley Lodge parkrun 5K Event 11621 Apr 12
parkrun23:1866FrimleyFrimley Lodge parkrun 5K Event 11331 Mar 12
parkrun29:34149FrimleyFrimley Lodge parkrun 5K Event 14617 Nov 12
HM2:02:212:01:21145332852FleetFleet Half Marathon25 Mar 12
ZXC46:252CamberleyCamberley Open18 Nov 12
2011 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun21:494321FrimleyFrimley Lodge parkrun 5K Event 7416 Jul 11
parkrun21:523931FrimleyFrimley Lodge parkrun 5K Event 739 Jul 11
parkrun22:125121FrimleyFrimley Lodge parkrun 5K Event 6911 Jun 11
parkrun22:143931FrimleyFrimley Lodge parkrun 5K Event 776 Aug 11
parkrun22:1843FrimleyFrimley Lodge parkrun 5K Event 722 Jul 11
parkrun22:222931FrimleyFrimley Lodge parkrun 5K Event 5022 Jan 11
parkrun22:263721FrimleyFrimley Lodge parkrun 5K Event 5926 Mar 11
parkrun22:28451FrimleyFrimley Lodge parkrun 5K Event 7125 Jun 11
parkrun22:354711FrimleyFrimley Lodge parkrun 5K Event 7813 Aug 11
parkrun22:445431FrimleyFrimley Lodge parkrun 5K Event 684 Jun 11
parkrun22:50411FrimleyFrimley Lodge parkrun 5K Event 5129 Jan 11
parkrun22:51441FrimleyFrimley Lodge parkrun 5K Event 5419 Feb 11
parkrun22:5251FrimleyFrimley Lodge parkrun 5K Event 7018 Jun 11
parkrun22:57551FrimleyFrimley Lodge parkrun 5K Event 8715 Oct 11
parkrun22:58621FrimleyFrimley Lodge parkrun 5K Event 5312 Feb 11
parkrun23:02511FrimleyFrimley Lodge parkrun 5K Event 8210 Sep 11
parkrun23:024321FrimleyFrimley Lodge parkrun 5K Event 9510 Dec 11
parkrun23:12551FrimleyFrimley Lodge parkrun 5K Event 7920 Aug 11
parkrun23:1560FrimleyFrimley Lodge parkrun 5K Event 851 Oct 11
parkrun23:165231FrimleyFrimley Lodge parkrun 5K Event 6216 Apr 11
parkrun23:175131FrimleyFrimley Lodge parkrun 5K Event 8027 Aug 11
parkrun23:1760FrimleyFrimley Lodge parkrun 5K Event 9931 Dec 11
parkrun23:223931FrimleyFrimley Lodge parkrun 5K Event 488 Jan 11
parkrun23:2957FrimleyFrimley Lodge parkrun 5K Event 9219 Nov 11
parkrun23:374521FrimleyFrimley Lodge parkrun 5K Event 9112 Nov 11
parkrun23:413531FrimleyFrimley Lodge parkrun 5K Event 943 Dec 11
parkrun24:2085FrimleyFrimley Lodge parkrun 5K Event 6728 May 11
parkrun25:0485FrimleyFrimley Lodge parkrun 5K Event 6514 May 11
parkrun25:37105FrimleyFrimley Lodge parkrun 5K Event 6429 Apr 11
parkrun26:1077FrimleyFrimley Lodge parkrun 5K Event 8929 Oct 11
parkrun27:3196FrimleyFrimley Lodge parkrun 5K Event 619 Apr 11
HM1:44:341:42:296948611FleetFleet Half Marathon20 Mar 11
2010 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun21:322831FrimleyFrimley Lodge parkrun 5K Event 2424 Jul 10
parkrun21:472931FrimleyFrimley Lodge parkrun 5K Event 267 Aug 10
parkrun21:563121FrimleyFrimley Lodge parkrun 5K Event 4227 Nov 10
parkrun21:582511FrimleyFrimley Lodge parkrun 5K Event 2714 Aug 10
parkrun22:02341FrimleyFrimley Lodge parkrun 5K Event 342 Oct 10
parkrun22:042611FrimleyFrimley Lodge parkrun 5K Event 3723 Oct 10
parkrun22:052931FrimleyFrimley Lodge parkrun 5K Event 359 Oct 10
parkrun22:08401FrimleyFrimley Lodge parkrun 5K Event 3111 Sep 10
parkrun22:12331FrimleyFrimley Lodge parkrun 5K Event 4120 Nov 10
parkrun22:1539FrimleyFrimley Lodge parkrun 5K Event 3830 Oct 10
parkrun22:172311FrimleyFrimley Lodge parkrun 5K Event 2210 Jul 10
parkrun22:191831FrimleyFrimley Lodge parkrun 5K Event 1919 Jun 10
parkrun22:313131FrimleyFrimley Lodge parkrun 5K Event 2928 Aug 10
parkrun22:313321FrimleyFrimley Lodge parkrun 5K Event 304 Sep 10
parkrun23:502121FrimleyFrimley Lodge parkrun 5K Event 434 Dec 10
parkrun24:05401FrimleyFrimley Lodge parkrun 5K Event 2026 Jun 10
parkrun24:35271FrimleyFrimley Lodge parkrun 5K Event 175 Jun 10
parkrun24:36411FrimleyFrimley Lodge parkrun 5K Event 1629 May 10
parkrun24:37391FrimleyFrimley Lodge parkrun 5K Event 1812 Jun 10
parkrun25:15361FrimleyFrimley Lodge parkrun 5K Event 4625 Dec 10
parkrun25:4863FrimleyFrimley Lodge parkrun 5K Event 2821 Aug 10
parkrun28:0173FrimleyFrimley Lodge parkrun 5K Event 2317 Jul 10
10K52:1747:21YateleyYateley 10K Series4 Aug 10
HM1:53:311:52:41998FleetFleet Pre-London Half Marathon21 Mar 10
Total Performances: 145
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
parkrunALL2010997
parkrunALL20111903
parkrunV402011197
parkrunALL20121941
parkrunV402012194
parkrunALL20132283
parkrunV402013249
parkrunV402014338
parkrunV452014144
parkrunALL20142025
parkrunV45AT371