Jo Longmuir

notify us of amends 
 
Club:Unattached
Gender:Female
Age Group:V45
County:
Region:South East
Nation:
Lead Coach:Unknown

Best known performances
EventPB2015201420132012201120102009200820072006
parkrun20:5620:5621:1621:0321:1421:4921:32
10K47:2147:21
HM1:42:292:01:211:42:291:52:41

Performances Submit
2010 2011 2012 2013 2014 2015

2015 V45 Unattached
EventPerfPosVenueMeetingDate
parkrun20:5670FrimleyFrimley Lodge parkrun # 27128 Mar 15
parkrun21:065431FrimleyFrimley Lodge parkrun # 28220 Jun 15
parkrun21:18492FrimleyFrimley Lodge parkrun # 28327 Jun 15
parkrun21:194821FrimleyFrimley Lodge parkrun # 26914 Mar 15
parkrun21:274111FrimleyFrimley Lodge parkrun # 2647 Feb 15
parkrun21:30381FrimleyFrimley Lodge parkrun # 28113 Jun 15
parkrun21:38511FrimleyFrimley Lodge parkrun # 27930 May 15
parkrun21:5059FrimleyFrimley Lodge parkrun # 2769 May 15
parkrun22:1150FrimleyFrimley Lodge parkrun # 26224 Jan 15
parkrun22:38109FrimleyFrimley Lodge parkrun # 27823 May 15
parkrun24:16991FrimleyFrimley Lodge parkrun # 2581 Jan 15
parkrun24:37115FrimleyFrimley Lodge parkrun # 26728 Feb 15
parkrun25:02141FrimleyFrimley Lodge parkrun # 27525 Apr 15
parkrun25:04168FrimleyFrimley Lodge parkrun # 2806 Jun 15
parkrun25:27137FrimleyFrimley Lodge parkrun # 26514 Feb 15
parkrun25:29119FrimleyFrimley Lodge parkrun # 26621 Feb 15
parkrun26:39164FrimleyFrimley Lodge parkrun # 26117 Jan 15
parkrun26:57158FrimleyFrimley Lodge parkrun # 26010 Jan 15
parkrun27:45177FrimleyFrimley Lodge parkrun # 2593 Jan 15
parkrun30:03255FrimleyFrimley Lodge parkrun # 2687 Mar 15
parkrun30:29307FrimleyFrimley Lodge parkrun # 27311 Apr 15
parkrun48:28468FrimleyFrimley Lodge parkrun # 27418 Apr 15
parkrun48:42420FrimleyFrimley Lodge parkrun # 27716 May 15
parkrun51:00331FrimleyFrimley Lodge parkrun # 2724 Apr 15
parkrun52:13356FrimleyFrimley Lodge parkrun # 27021 Mar 15
2014 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun21:165031FrimleyFrimley Lodge parkrun # 22921 Jun 14
parkrun21:226721FrimleyFrimley Lodge parkrun # 23028 Jun 14
parkrun21:25481FrimleyFrimley Lodge parkrun # 2158 Mar 14
parkrun21:26541FrimleyFrimley Lodge parkrun # 23319 Jul 14
parkrun21:30641FrimleyFrimley Lodge parkrun # 22012 Apr 14
parkrun21:313911FrimleyFrimley Lodge parkrun # 24725 Oct 14
parkrun21:344811FrimleyFrimley Lodge parkrun # 24511 Oct 14
parkrun21:385431FrimleyFrimley Lodge parkrun # 22631 May 14
parkrun21:444921FrimleyFrimley Lodge parkrun # 2277 Jun 14
parkrun21:454131FrimleyFrimley Lodge parkrun # 22524 May 14
parkrun21:4662FrimleyFrimley Lodge parkrun # 24327 Sep 14
parkrun21:476031FrimleyFrimley Lodge parkrun # 22226 Apr 14
parkrun21:50353FrimleyFrimley Lodge parkrun # 21322 Feb 14
parkrun21:53453FrimleyFrimley Lodge parkrun # 20911 Jan 14
parkrun22:00403FrimleyFrimley Lodge parkrun # 2536 Dec 14
parkrun22:1152FrimleyFrimley Lodge parkrun # 25727 Dec 14
parkrun22:125821FrimleyFrimley Lodge parkrun # 22814 Jun 14
parkrun22:15593FrimleyFrimley Lodge parkrun # 25015 Nov 14
parkrun22:1864FrimleyFrimley Lodge parkrun # 24113 Sep 14
parkrun22:2057FrimleyFrimley Lodge parkrun # 2481 Nov 14
parkrun22:20491FrimleyFrimley Lodge parkrun # 25229 Nov 14
parkrun22:26561FrimleyFrimley Lodge parkrun # 2315 Jul 14
parkrun22:2660FrimleyFrimley Lodge parkrun # 24220 Sep 14
parkrun22:3139FrimleyFrimley Lodge parkrun # 2121 Feb 14
parkrun22:3277FrimleyFrimley Lodge parkrun # 22417 May 14
parkrun22:4366FrimleyFrimley Lodge parkrun # 21125 Jan 14
parkrun22:5049FrimleyFrimley Lodge parkrun # 2084 Jan 14
parkrun22:58831FrimleyFrimley Lodge parkrun # 2406 Sep 14
parkrun23:2380FrimleyFrimley Lodge parkrun # 25625 Dec 14
parkrun23:31122FrimleyFrimley Lodge parkrun # 23212 Jul 14
parkrun24:51124FrimleyFrimley Lodge parkrun # 2444 Oct 14
parkrun25:30121FrimleyFrimley Lodge parkrun # 25413 Dec 14
parkrun25:53146FrimleyFrimley Lodge parkrun # 24618 Oct 14
parkrun25:58139FrimleyFrimley Lodge parkrun # 25520 Dec 14
parkrun26:38182FrimleyFrimley Lodge parkrun # 2498 Nov 14
parkrun29:29277FrimleyFrimley Lodge parkrun # 2195 Apr 14
parkrun40:52330FrimleyFrimley Lodge parkrun # 21615 Mar 14
2013 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun21:03421FrimleyFrimley Lodge parkrun # 2027 Dec 13
parkrun21:043521FrimleyFrimley Lodge parkrun # 19916 Nov 13
parkrun21:214521FrimleyFrimley Lodge parkrun # 1806 Jul 13
parkrun21:213531FrimleyFrimley Lodge parkrun # 1989 Nov 13
parkrun21:214421FrimleyFrimley Lodge parkrun # 20130 Nov 13
parkrun21:25461FrimleyFrimley Lodge parkrun # 17715 Jun 13
parkrun21:26471FrimleyFrimley Lodge parkrun # 18220 Jul 13
parkrun21:2952FrimleyFrimley Lodge parkrun # 1935 Oct 13
parkrun21:3459FrimleyFrimley Lodge parkrun # 18831 Aug 13
parkrun21:356031FrimleyFrimley Lodge parkrun # 1843 Aug 13
parkrun21:35461FrimleyFrimley Lodge parkrun # 1897 Sep 13
parkrun21:39491FrimleyFrimley Lodge parkrun # 17425 May 13
parkrun21:42593FrimleyFrimley Lodge parkrun # 17929 Jun 13
parkrun21:426731FrimleyFrimley Lodge parkrun # 18617 Aug 13
parkrun21:4366FrimleyFrimley Lodge parkrun # 18113 Jul 13
parkrun21:4468FrimleyFrimley Lodge parkrun # 19228 Sep 13
parkrun21:4556FrimleyFrimley Lodge parkrun # 20628 Dec 13
parkrun21:4855FrimleyFrimley Lodge parkrun # 20421 Dec 13
parkrun21:53653FrimleyFrimley Lodge parkrun # 1768 Jun 13
parkrun21:546231FrimleyFrimley Lodge parkrun # 17211 May 13
parkrun22:0456FrimleyFrimley Lodge parkrun # 17127 Apr 13
parkrun22:076221FrimleyFrimley Lodge parkrun # 17020 Apr 13
parkrun22:14771FrimleyFrimley Lodge parkrun # 1686 Apr 13
parkrun22:1775FrimleyFrimley Lodge parkrun # 1751 Jun 13
parkrun22:3269FrimleyFrimley Lodge parkrun # 1555 Jan 13
parkrun22:4075FrimleyFrimley Lodge parkrun # 17318 May 13
parkrun22:41611FrimleyFrimley Lodge parkrun # 19626 Oct 13
parkrun22:43531FrimleyFrimley Lodge parkrun # 16913 Apr 13
parkrun22:571721Alice Holt ForestAlice Holt parkrun # 224 May 13
parkrun23:0273FrimleyFrimley Lodge parkrun # 16730 Mar 13
parkrun23:0644FrimleyFrimley Lodge parkrun # 1541 Jan 13
parkrun25:1195FrimleyFrimley Lodge parkrun # 20525 Dec 13
parkrun26:43222FrimleyFrimley Lodge parkrun # 18510 Aug 13
parkrun30:27254FrimleyFrimley Lodge parkrun # 20314 Dec 13
parkrun33:22378FrimleyFrimley Lodge parkrun # 20023 Nov 13
parkrun33:52353FrimleyFrimley Lodge parkrun # 1972 Nov 13
2012 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun21:144331FrimleyFrimley Lodge parkrun # 1368 Sep 12
parkrun21:30451FrimleyFrimley Lodge parkrun # 14113 Oct 12
parkrun21:3458FrimleyFrimley Lodge parkrun # 1351 Sep 12
parkrun21:354831FrimleyFrimley Lodge parkrun # 13929 Sep 12
parkrun21:414731FrimleyFrimley Lodge parkrun # 13822 Sep 12
parkrun21:435521FrimleyFrimley Lodge parkrun # 1239 Jun 12
parkrun21:51551FrimleyFrimley Lodge parkrun # 12523 Jun 12
parkrun21:555221FrimleyFrimley Lodge parkrun # 12630 Jun 12
parkrun21:565221FrimleyFrimley Lodge parkrun # 12126 May 12
parkrun22:01521FrimleyFrimley Lodge parkrun # 12416 Jun 12
parkrun22:054631FrimleyFrimley Lodge parkrun # 14220 Oct 12
parkrun22:083811FrimleyFrimley Lodge parkrun # 1277 Jul 12
parkrun22:0958FrimleyFrimley Lodge parkrun # 13425 Aug 12
parkrun22:125821FrimleyFrimley Lodge parkrun # 11912 May 12
parkrun22:12481FrimleyFrimley Lodge parkrun # 12019 May 12
parkrun22:1938FrimleyFrimley Lodge parkrun # 1498 Dec 12
parkrun22:203511FrimleyFrimley Lodge parkrun # 1481 Dec 12
parkrun22:2850FrimleyFrimley Lodge parkrun # 15015 Dec 12
parkrun22:383921FrimleyFrimley Lodge parkrun # 10214 Jan 12
parkrun22:40581FrimleyFrimley Lodge parkrun # 10825 Feb 12
parkrun22:4253FrimleyFrimley Lodge parkrun # 10428 Jan 12
parkrun22:484231FrimleyFrimley Lodge parkrun # 14724 Nov 12
parkrun23:0370FrimleyFrimley Lodge parkrun # 11514 Apr 12
parkrun23:0458FrimleyFrimley Lodge parkrun # 1017 Jan 12
parkrun23:04431FrimleyFrimley Lodge parkrun # 15329 Dec 12
parkrun23:0552FrimleyFrimley Lodge parkrun # 10321 Jan 12
parkrun23:09571FrimleyFrimley Lodge parkrun # 10718 Feb 12
parkrun23:0969FrimleyFrimley Lodge parkrun # 1147 Apr 12
parkrun23:136221FrimleyFrimley Lodge parkrun # 11621 Apr 12
parkrun23:1866FrimleyFrimley Lodge parkrun # 11331 Mar 12
parkrun29:34149FrimleyFrimley Lodge parkrun # 14617 Nov 12
HM2:02:212:01:21145332852FleetFleet Half Marathon25 Mar 12
ZXC46:252CamberleyCamberley Open18 Nov 12
2011 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun21:494321FrimleyFrimley Lodge parkrun # 7416 Jul 11
parkrun21:523931FrimleyFrimley Lodge parkrun # 739 Jul 11
parkrun22:125121FrimleyFrimley Lodge parkrun # 6911 Jun 11
parkrun22:143931FrimleyFrimley Lodge parkrun # 776 Aug 11
parkrun22:1843FrimleyFrimley Lodge parkrun # 722 Jul 11
parkrun22:222931FrimleyFrimley Lodge parkrun # 5022 Jan 11
parkrun22:263721FrimleyFrimley Lodge parkrun # 5926 Mar 11
parkrun22:28451FrimleyFrimley Lodge parkrun # 7125 Jun 11
parkrun22:354711FrimleyFrimley Lodge parkrun # 7813 Aug 11
parkrun22:445431FrimleyFrimley Lodge parkrun # 684 Jun 11
parkrun22:50411FrimleyFrimley Lodge parkrun # 5129 Jan 11
parkrun22:51441FrimleyFrimley Lodge parkrun # 5419 Feb 11
parkrun22:5251FrimleyFrimley Lodge parkrun # 7018 Jun 11
parkrun22:57551FrimleyFrimley Lodge parkrun # 8715 Oct 11
parkrun22:58621FrimleyFrimley Lodge parkrun # 5312 Feb 11
parkrun23:02511FrimleyFrimley Lodge parkrun # 8210 Sep 11
parkrun23:024321FrimleyFrimley Lodge parkrun # 9510 Dec 11
parkrun23:12551FrimleyFrimley Lodge parkrun # 7920 Aug 11
parkrun23:1560FrimleyFrimley Lodge parkrun # 851 Oct 11
parkrun23:165231FrimleyFrimley Lodge parkrun # 6216 Apr 11
parkrun23:175131FrimleyFrimley Lodge parkrun # 8027 Aug 11
parkrun23:1760FrimleyFrimley Lodge parkrun # 9931 Dec 11
parkrun23:223931FrimleyFrimley Lodge parkrun # 488 Jan 11
parkrun23:2957FrimleyFrimley Lodge parkrun # 9219 Nov 11
parkrun23:374521FrimleyFrimley Lodge parkrun # 9112 Nov 11
parkrun23:413531FrimleyFrimley Lodge parkrun # 943 Dec 11
parkrun24:2085FrimleyFrimley Lodge parkrun # 6728 May 11
parkrun25:0485FrimleyFrimley Lodge parkrun # 6514 May 11
parkrun25:37105FrimleyFrimley Lodge parkrun # 6429 Apr 11
parkrun26:1077FrimleyFrimley Lodge parkrun # 8929 Oct 11
parkrun27:3196FrimleyFrimley Lodge parkrun # 619 Apr 11
HM1:44:341:42:296948611FleetFleet Half Marathon20 Mar 11
2010 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun21:322831FrimleyFrimley Lodge parkrun # 2424 Jul 10
parkrun21:472931FrimleyFrimley Lodge parkrun # 267 Aug 10
parkrun21:563121FrimleyFrimley Lodge parkrun # 4227 Nov 10
parkrun21:582511FrimleyFrimley Lodge parkrun # 2714 Aug 10
parkrun22:02341FrimleyFrimley Lodge parkrun # 342 Oct 10
parkrun22:042611FrimleyFrimley Lodge parkrun # 3723 Oct 10
parkrun22:052931FrimleyFrimley Lodge parkrun # 359 Oct 10
parkrun22:08401FrimleyFrimley Lodge parkrun # 3111 Sep 10
parkrun22:12331FrimleyFrimley Lodge parkrun # 4120 Nov 10
parkrun22:1539FrimleyFrimley Lodge parkrun # 3830 Oct 10
parkrun22:172311FrimleyFrimley Lodge parkrun # 2210 Jul 10
parkrun22:191831FrimleyFrimley Lodge parkrun # 1919 Jun 10
parkrun22:313131FrimleyFrimley Lodge parkrun # 2928 Aug 10
parkrun22:313321FrimleyFrimley Lodge parkrun # 304 Sep 10
parkrun23:502121FrimleyFrimley Lodge parkrun # 434 Dec 10
parkrun24:05401FrimleyFrimley Lodge parkrun # 2026 Jun 10
parkrun24:35271FrimleyFrimley Lodge parkrun # 175 Jun 10
parkrun24:36411FrimleyFrimley Lodge parkrun # 1629 May 10
parkrun24:37391FrimleyFrimley Lodge parkrun # 1812 Jun 10
parkrun25:15361FrimleyFrimley Lodge parkrun # 4625 Dec 10
parkrun25:4863FrimleyFrimley Lodge parkrun # 2821 Aug 10
parkrun28:0173FrimleyFrimley Lodge parkrun # 2317 Jul 10
10K52:1747:21YateleyYateley 10K Series4 Aug 10
HM1:53:311:52:41998FleetFleet Pre-London Half Marathon21 Mar 10
Total Performances: 187
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
parkrunALL2010997
parkrunV402011200
parkrunALL20111926
parkrunALL20121962
parkrunV402012196
parkrunV402013257
parkrunALL20132370
parkrunV402014504
parkrunV452014209
parkrunALL20143082
parkrunALL20151811
parkrunV452015120
parkrunV45AT369