| 2013 SEN Wrexham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.73 | i | | | H | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 5 Jan 13 |
| 1000 | 4:18.25 | i | | | H | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 13 |
| 60H | 11.35 | i | | | H | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 13 |
| 110H | 22.1 | | | | 1 | | | | Connah's Quay | Danny Evans Memorial Meeting | 12 May 13 |
| 110H | 23.9 | | | | 3 | A | | | Ashton-under-Lyne | North of England League Division 3W | 5 May 13 |
| HJ | 1.48 | i | | | H | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 5 Jan 13 |
| PV | 3.10 | | | | 1 | | | | Connah's Quay | Danny Evans Memorial Meeting | 12 May 13 |
| PV | 2.97 | i | | | H | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 13 |
| PV | 2.90 | | | | 1 | A | | | Ashton-under-Lyne | North of England League Division 3W | 5 May 13 |
| LJ | 4.50 | i | | | H | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 5 Jan 13 |
| SP7.26K | 9.95 | | | | 3 | A | | | Ashton-under-Lyne | North of England League Division 3W | 5 May 13 |
| SP7.26K | 9.90 | | | | 1 | | | | Connah's Quay | Danny Evans Memorial Meeting | 12 May 13 |
| SP7.26K | 9.41 | i | | | H | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 5 Jan 13 |
| DT2K | 30.21 | | | | 4 | A | | | Ashton-under-Lyne | North of England League Division 3W | 5 May 13 |
| DT2K | 28.22 | | | | 1 | | | | Connah's Quay | Danny Evans Memorial Meeting | 12 May 13 |
| HT7.26K | 22.14 | | | | 5 | A | | | Ashton-under-Lyne | North of England League Division 3W | 5 May 13 |
| JT800 | 42.24 | | | | 2 | A | | | Ashton-under-Lyne | North of England League Division 3W | 5 May 13 |
| HepI | 2254 | i | | | 30 | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 13 |
| 2012 SEN Wrexham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.58 | i | | | H | | | | Sheffield | England Combined Events Championships | 7 Jan 12 |
| 60 | 8.6 | i | | | 4 | | | | Connah's Quay | North Wales Championships | 15 Jan 12 |
| 100 | 13.5 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| 100 | 13.74 | | -0.1 | | 5 | D1 | | | Stoke | England U15/U17 Combined Events Championships | 4 Aug 12 |
| 100 | 13.9 | | | | D | | | | Wrexham | Wrexham Open Games | 11 Aug 12 |
| 100 | 13.97 | | -2.5 | | D | | | | Bedford | England Senior/U20 Combined Events Championships | 26 May 12 |
| 200 | 31.0 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 400 | 68.47 | | | | 5 | D1 | | | Stoke | England U15/U17 Combined Events Championships | 4 Aug 12 |
| 400 | 71.46 | | | | D | | | | Bedford | England Senior/U20 Combined Events Championships | 26 May 12 |
| 400 | 73.9 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| 400 | 76.2 | | | | D | | | | Wrexham | Wrexham Open Games | 11 Aug 12 |
| 400 | 77.1 | | | | 6 | A | | | Stretford | North of England League Division 3W | 5 May 12 |
| 800 | 3:23.8 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| 1000 | 4:02.22 | i | | | H | | | | Sheffield | England Combined Events Championships | 8 Jan 12 |
| 1500 | 7:00.5 | | | | 20 | D | | | Stoke | England U15/U17 Combined Events Championships | 5 Aug 12 |
| 1500 | 7:09.13 | | | | D | | | | Bedford | England Senior/U20 Combined Events Championships | 27 May 12 |
| 1500 | 7:26.5 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 1500 | 8:46.9 | | | | D | | | | Wrexham | Wrexham Open Games | 12 Aug 12 |
| 3000 | 15:59.0 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 5000 | 27:41.2 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| 10000 | 65:54.6 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 60H | 11.2 | i | | | 1 | | | | Connah's Quay | North Wales Championships | 15 Jan 12 |
| 60H | 11.47 | i | | | H | | | | Sheffield | England Combined Events Championships | 8 Jan 12 |
| 110H | 20.7 | | | | 1 | | | | Connah's Quay | Danny Evans Memorial Open Meeting | 21 Jul 12 |
| 110H | 20.8 | | | | 3 | A | | | Sportcity | North of England League Division 3W | 1 Jul 12 |
| 110H | 21.0 | | | | D | | | | Wrexham | Wrexham Open Games | 12 Aug 12 |
| 110H | 21.02 | | -1.4 | | D | | | | Bedford | England Senior/U20 Combined Events Championships | 27 May 12 |
| 110H | 21.1 | | 0.0 | | 5 | D1 | | | Stoke | England U15/U17 Combined Events Championships | 5 Aug 12 |
| 110H | 21.44 | | -2.6 | | 4 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| 110H | 21.5 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 110H | 21.58 | | -0.2 | | 2 | | | | Swansea | Welsh Senior League Division 1 | 10 Jun 12 |
| 110H | 22.0 | | | | 4 | A | | | Stretford | North of England League Division 3W | 5 May 12 |
| 110H | 22.1 | | | | 1 | | | | Wrexham | North Wales Regional Athletics Championships | 12 May 12 |
| 110H | 22.2 | | | | 1 | | | | Connah's Quay | Welsh Senior League Division 1 | 22 Apr 12 |
| 200H | 32.7 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| 400H | 58.20 | | | | 1 | | | | Exeter | South West Veterans AC Championships | 17 Jun 12 |
| 400H | 78.73 | | | | 5 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| 400H | 83.5 | | | | 5 | A | | | Stretford | North of England League Division 3W | 5 May 12 |
| 400H | 90.9 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 3000SC | 18:27.5 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| HJ | 1.60 | | | | 5 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| HJ | 1.55 | | | | 3 | | | | Swansea | Welsh Senior League Division 1 | 10 Jun 12 |
| HJ | 1.53 | | | | 7 | DB | | | Stoke | England U15/U17 Combined Events Championships | 4 Aug 12 |
| HJ | 1.50 | | | | D | | | | Bedford | England Senior/U20 Combined Events Championships | 26 May 12 |
| HJ | 1.50 | | | | D | | | | Wrexham | Wrexham Open Games | 11 Aug 12 |
| HJ | 1.50 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| HJ | 1.47 | i | | | H | | | | Sheffield | England Combined Events Championships | 7 Jan 12 |
| HJ | 1.45 | i | | | 1 | | | | Connah's Quay | North Wales Championships | 15 Jan 12 |
| PV | 3.10 | | | | 1 | A | | | Stretford | North of England League Division 3W | 5 May 12 |
| PV | 3.00 | i | | | 1 | | | | Connah's Quay | North Wales Championships | 15 Jan 12 |
| PV | 3.00 | | | | D | | | | Bedford | England Senior/U20 Combined Events Championships | 27 May 12 |
| PV | 3.00 | | | | 5 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| PV | 3.00 | | | | D | | | | Wrexham | Wrexham Open Games | 12 Aug 12 |
| PV | 2.90 | | | | 1 | | | | Wrexham | North Wales Regional Athletics Championships | 12 May 12 |
| PV | 2.85 | i | | | H | | | | Sheffield | England Combined Events Championships | 8 Jan 12 |
| PV | 2.60 | | | | 7 | DB | | | Stoke | England U15/U17 Combined Events Championships | 5 Aug 12 |
| PV | 2.40 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| LJ | 4.83 | | | | D | | | | Wrexham | Wrexham Open Games | 11 Aug 12 |
| LJ | 4.82 | w | 3.0 | | D | | | | Bedford | England Senior/U20 Combined Events Championships | 26 May 12 |
| LJ | 4.76 | | | | 2 | | | | Connah's Quay | Danny Evans Memorial Open Meeting | 21 Jul 12 |
| LJ | 4.73 | | | | 3 | B | | | Sportcity | North of England League Division 3W | 1 Jul 12 |
| LJ | 4.73 | w | 4.7 | | 4 | DA | | | Stoke | England U15/U17 Combined Events Championships | 4 Aug 12 |
| LJ | 4.71 | i | | | H | | | | Sheffield | England Combined Events Championships | 7 Jan 12 |
| LJ | 4.61 | | | | 1 | | | | Connah's Quay | Deeside Open | 14 Apr 12 |
| LJ | 4.55 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| TJ | 10.25 | i | | | 1 | | | | Connah's Quay | North Wales Championships | 15 Jan 12 |
| TJ | 10.13 | | | | 2 | | | | Connah's Quay | Welsh Senior League Division 1 | 22 Apr 12 |
| TJ | 10.05 | | 1.7 | | 3 | | | | Swansea | Welsh Senior League Division 1 | 10 Jun 12 |
| TJ | 9.89 | | | | 4 | A | | | Stretford | North of England League Division 3W | 5 May 12 |
| TJ | 9.57 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| SP7.26K | 10.61 | | | | 2 | | | | Connah's Quay | Welsh Senior League Division 1 | 22 Apr 12 |
| SP7.26K | 10.54 | i | | | 1 | | | | Connah's Quay | North Wales Championships | 15 Jan 12 |
| SP7.26K | 10.36 | | | | 3 | | | | Connah's Quay | Danny Evans Memorial Open Meeting | 21 Jul 12 |
| SP7.26K | 10.35 | | | | 1 | | | | Wrexham | North Wales Regional Athletics Championships | 12 May 12 |
| SP7.26K | 10.25 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| SP7.26K | 10.19 | i | | | H | | | | Sheffield | England Combined Events Championships | 7 Jan 12 |
| SP7.26K | 10.08 | | | | D | | | | Bedford | England Senior/U20 Combined Events Championships | 26 May 12 |
| SP7.26K | 9.96 | | | | 6 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| SP7.26K | 9.75 | | | | D | | | | Wrexham | Wrexham Open Games | 11 Aug 12 |
| SP7.26K | 9.73 | | | | 8 | DA | | | Stoke | England U15/U17 Combined Events Championships | 4 Aug 12 |
| SP7.26K | 9.71 | | | | 3 | | | | Swansea | Welsh Senior League Division 1 | 10 Jun 12 |
| SP7.26K | 9.68 | | | | 1 | | | | Connah's Quay | Deeside Open | 14 Apr 12 |
| SP7.26K | 9.64 | | | | 3 | A | | | Sportcity | North of England League Division 3W | 1 Jul 12 |
| DT2K | 31.42 | | | | 1 | | | | Wrexham | North Wales Regional Athletics Championships | 12 May 12 |
| DT2K | 31.32 | | | | 4 | | | | Swansea | Welsh Senior League Division 1 | 10 Jun 12 |
| DT2K | 31.19 | | | | 3 | | | | Connah's Quay | Danny Evans Memorial Open Meeting | 21 Jul 12 |
| DT2K | 31.17 | | | | 2 | | | | Connah's Quay | Welsh Senior League Division 1 | 22 Apr 12 |
| DT2K | 30.27 | | | | 3 | A | | | Sportcity | North of England League Division 3W | 1 Jul 12 |
| DT2K | 29.84 | | | | 3 | A | | | Stretford | North of England League Division 3W | 5 May 12 |
| DT2K | 29.83 | | | | D | | | | Bedford | England Senior/U20 Combined Events Championships | 27 May 12 |
| DT2K | 29.37 | | | | D | | | | Wrexham | Wrexham Open Games | 12 Aug 12 |
| DT2K | 28.99 | | | | 15 | D | | | Stoke | England U15/U17 Combined Events Championships | 5 Aug 12 |
| DT2K | 26.52 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| HT7.26K | 27.72 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| HT7.26K | 26.67 | | | | 1 | | | | Connah's Quay | Danny Evans Memorial Open Meeting | 21 Jul 12 |
| HT7.26K | 26.24 | | | | 2 | A | | | Stretford | North of England League Division 3W | 5 May 12 |
| HT7.26K | 26.24 | | | | 2 | B | | | Sportcity | North of England League Division 3W | 1 Jul 12 |
| JT800 | 45.43 | | | | 1 | | | | Wrexham | North Wales Regional Athletics Championships | 12 May 12 |
| JT800 | 41.87 | | | | D | | | | Wrexham | Wrexham Open Games | 12 Aug 12 |
| JT800 | 41.56 | | | | D | | | | Bedford | England Senior/U20 Combined Events Championships | 27 May 12 |
| JT800 | 41.33 | | | | 5 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| JT800 | 41.12 | | | | 4 | DA | | | Stoke | England U15/U17 Combined Events Championships | 5 Aug 12 |
| JT800 | 40.87 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| JT800 | 40.52 | | | | 1 | | | | Connah's Quay | Deeside Open | 14 Apr 12 |
| HepI | 2401 | i | | | 31 | | | | Sheffield | England Combined Events Championships | 7 Jan 12 |
| Dec | 3262 | | | | 14 | | | | Bedford | England Senior/U20 Combined Events Championships | 26 May 12 |
| Dec | 3223 | w | | | 15 | | | | Stoke | England U15/U17 Combined Events Championships | 5 Aug 12 |
| Dec | 3126 | | | | 1 | | | | Wrexham | Wrexham Open Games | 11 Aug 12 |
| DDec | 4086 | | | | 6 | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| ZXC | 78:30 | | | | 233 | | | | Stafford Common | North Staffordshire League | 17 Nov 12 |
| 2011 SEN Wrexham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.5 | i | | | H | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 8 Jan 11 |
| 100 | 13.66 | | | | D | | | | Wrexham | Wrexham Games | 13 Aug 11 |
| 100 | 13.69 | | -0.3 | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships | 4 Jun 11 |
| 400 | 65.77 | | | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships | 4 Jun 11 |
| 400 | 68.2 | | | | D | | | | Wrexham | Wrexham Games | 13 Aug 11 |
| 800 | 3:17.9 | | | | 9 | | | | Wrexham | Welsh Senior League Division 1 | 21 May 11 |
| 1000 | 3:49.62 | i | | | H | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 9 Jan 11 |
| 1500 | 6:39.41 | | | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships | 5 Jun 11 |
| 1500 | 7:19.3 | | | | D | | | | Wrexham | Wrexham Games | 14 Aug 11 |
| 60H | 10.59 | i | | | H | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 9 Jan 11 |
| 110H | 19.20 | | | | 1 | | | | Aberdare | Welsh Senior League 1 | 30 Jul 11 |
| 110H | 20.0 | | | | 1 | A | | | Wrexham | North of England League Division 4W | 3 Jul 11 |
| 110H | 20.02 | | | | 1 | | | | Brecon | Welsh Senior League Division 1 | 23 Apr 11 |
| 110H | 20.2 | | | | 1 | A | | | Wigan | North of England League Division 4W | 7 May 11 |
| 110H | 20.2 | | | | 1 | | | | Connah's Quay | North Wales Regional Championships | 14 May 11 |
| 110H | 20.23 | | -0.1 | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships | 5 Jun 11 |
| 110H | 20.36 | | | | 2 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| 110H | 21.3 | | | | 2 | A | | | Wrexham | North of England League Division 4W | 14 Aug 11 |
| 110H | 22.1 | | | | D | | | | Wrexham | Wrexham Games | 14 Aug 11 |
| 400H | 72.5 | | | | 2 | | | | Aberdare | Welsh Senior League Division 1 | 6 Aug 11 |
| 400H | 74.2 | | | | 4 | | | | Wrexham | Welsh Senior League Division 1 | 21 May 11 |
| 1500SC | 7:38.7 | | | | 2 | | | | Wrexham | Welsh Senior League Division 1 | 21 May 11 |
| 1500SC | 8:00.4 | | | | 1 | | | | Aberdare | Welsh Senior League Division 1 | 6 Aug 11 |
| 3000SC | 15:25.0 | | | | 3 | A | | | Wrexham | North of England League Division 4W | 14 Aug 11 |
| HJ | 1.56 | | | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships | 4 Jun 11 |
| HJ | 1.56 | | | | D | | | | Wrexham | Wrexham Games | 13 Aug 11 |
| HJ | 1.55 | | | | 2 | | | | Brecon | Welsh Senior League Division 1 | 23 Apr 11 |
| HJ | 1.55 | | | | 3 | A | | | Wrexham | North of England League Division 4W | 3 Jul 11 |
| HJ | 1.55 | | | | 1 | | | | Aberdare | Welsh Senior League 1 | 30 Jul 11 |
| HJ | 1.53 | i | | | H | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 8 Jan 11 |
| HJ | 1.50 | | | | 2 | A | | | Wigan | North of England League Division 4W | 7 May 11 |
| HJ | 1.50 | | | | 1 | | | | Connah's Quay | North Wales Regional Championships | 14 May 11 |
| PV | 3.25 | | | | 1 | A | | | Wrexham | North of England League Division 4W | 3 Jul 11 |
| PV | 3.10 | | | | 3 | | | | Liverpool | Liverpool Throws And Jumps Open | 16 Apr 11 |
| PV | 3.10 | | | | 1 | | | | Wrexham | Welsh Senior League Division 1 | 21 May 11 |
| PV | 3.03 | | | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships | 5 Jun 11 |
| PV | 3.00 | i | | | H | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 9 Jan 11 |
| PV | 3.00 | | | | 1 | | | | Connah's Quay | North Wales Regional Championships | 14 May 11 |
| PV | 3.00 | | | | 1 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| PV | 2.90 | | | | D | | | | Wrexham | Wrexham Games | 14 Aug 11 |
| PV | 2.80 | | | | 1 | | | | Aberdare | Welsh Senior League Division 1 | 6 Aug 11 |
| PV | 2.40 | | | | 1 | B | | | Wigan | North of England League Division 4W | 7 May 11 |
| LJ | 4.89 | | | | 4 | | | | Brecon | Welsh Senior League Division 1 | 23 Apr 11 |
| LJ | 4.86 | i | | | H | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 8 Jan 11 |
| LJ | 4.86 | | | | 4 | | | | Aberdare | Welsh Senior League 1 | 30 Jul 11 |
| LJ | 4.82 | | | | 3 | A | | | Wigan | North of England League Division 4W | 7 May 11 |
| LJ | 4.73 | | | | D | | | | Wrexham | Wrexham Games | 13 Aug 11 |
| LJ | 4.68 | | -0.1 | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships | 4 Jun 11 |
| TJ | 10.29 | | | | 1 | | | | Wrexham | Welsh Senior League Division 1 | 21 May 11 |
| TJ | 10.16 | | | | 2 | | | | Aberdare | Welsh Senior League Division 1 | 6 Aug 11 |
| SP7.26K | 10.70 | | | | D | | | | Wrexham | Wrexham Games | 13 Aug 11 |
| SP7.26K | 10.61 | | | | 2 | | | | Brecon | Welsh Senior League Division 1 | 23 Apr 11 |
| SP7.26K | 10.42 | | | | 1 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| SP7.26K | 10.31 | | | | 3 | A | | | Wrexham | North of England League Division 4W | 3 Jul 11 |
| SP7.26K | 10.29 | | | | 2 | | | | Aberdare | Welsh Senior League 1 | 30 Jul 11 |
| SP7.26K | 10.26 | | | | 1 | | | | Connah's Quay | North Wales Regional Championships | 14 May 11 |
| SP7.26K | 10.19 | i | | | H | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 8 Jan 11 |
| SP7.26K | 10.17 | | | | 3 | | | | Wrexham | Final Fling Open Throws Meeting | 25 Sep 11 |
| SP7.26K | 9.84 | | | | 4 | A | | | Wigan | North of England League Division 4W | 7 May 11 |
| SP7.26K | TBC | | | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships | 4 Jun 11 |
| DT2K | 30.36 | | | | 3 | A | | | Wigan | North of England League Division 4W | 7 May 11 |
| DT2K | 30.09 | | | | 2 | A | | | Wrexham | North of England League Division 4W | 3 Jul 11 |
| DT2K | 29.91 | | | | 1 | | | | Aberdare | Welsh Senior League Division 1 | 6 Aug 11 |
| DT2K | 29.83 | | | | D | | | | Wrexham | Wrexham Games | 14 Aug 11 |
| DT2K | 29.29 | | | | 3 | | | | Wrexham | Final Fling Open Throws Meeting | 25 Sep 11 |
| DT2K | 28.01 | | | | 1 | | | | Connah's Quay | North Wales Regional Championships | 14 May 11 |
| DT2K | 27.78 | | | | 3 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| DT2K | 27.43 | | | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships | 5 Jun 11 |
| HT7.26K | 28.03 | | | | 2 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| HT7.26K | 22.09 | | | | 7 | | | | Aberdare | Welsh Senior League Division 1 | 6 Aug 11 |
| JT800 | 46.41 | | | | 1 | | | | Aberdare | Welsh Senior League 1 | 30 Jul 11 |
| JT800 | 45.96 | | | | 1 | | | | Brecon | Welsh Senior League Division 1 | 23 Apr 11 |
| JT800 | 45.09 | | | | 3 | | | | Wrexham | Final Fling Open Throws Meeting | 25 Sep 11 |
| JT800 | 43.86 | | | | 1 | B | | | Wrexham | North of England League Division 4W | 3 Jul 11 |
| JT800 | 42.59 | | | | 2 | A | | | Wrexham | North of England League Division 4W | 14 Aug 11 |
| JT800 | 41.36 | | | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships | 5 Jun 11 |
| JT800 | 40.50 | | | | D | | | | Wrexham | Wrexham Games | 14 Aug 11 |
| JT800 | 40.31 | | | | 2 | A | | | Wigan | North of England League Division 4W | 7 May 11 |
| JT800 | 39.25 | | | | 3 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| HepI | 2682 | i | | | 19 | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 9 Jan 11 |
| Dec | 3313 | | | | 1 | | | | Wrexham | Wrexham Games | 14 Aug 11 |
| Dec | 3049 | | | | 18 | | | | Bedford | England Athletics Senior/U20 Combined Events Championships | 5 Jun 11 |
| ZXC | 71:33 | | | | 231 | | | | Weston Coyney | North Staffordshire League | 29 Oct 11 |
| ZXC | 72:35 | | | | 226 | | | | Winsford | North Staffordshire League | 8 Oct 11 |
| 2010 SEN Wrexham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.24 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 9 Jan 10 |
| 60 | 8.3 | i | | | 4 | 1 | | | Connah's Quay | Deeside Open | 29 Nov 10 |
| 60 | 10.7 | i | | | 1 | | | | Connah's Quay | Deeside Open | 29 Nov 10 |
| 100 | 12.7 | | | | P | | | | Much Wenlock | Wenlock Olympian Games | 11 Jul 10 |
| 100 | 13.09 | | -0.1 | | D | | | | Bedford | England Combined Events Championships | 5 Jun 10 |
| 100 | 13.1 | | | | D | | | | Wrexham | Wrexham Games | 14 Aug 10 |
| 400 | 62.30 | | | | D | | | | Bedford | England Combined Events Championships | 5 Jun 10 |
| 400 | 69.5 | | | | D | | | | Wrexham | Wrexham Games | 14 Aug 10 |
| 800 | 2:46.4 | | | | P | | | | Much Wenlock | Wenlock Olympian Games | 11 Jul 10 |
| 1000 | 3:38.88 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 10 Jan 10 |
| 1500 | 6:09.61 | | | | D | | | | Bedford | England Combined Events Championships | 6 Jun 10 |
| 1500 | 7:08.2 | | | | D | | | | Wrexham | Wrexham Games | 15 Aug 10 |
| 60H | 10.14 | i | | | 1 | | | | Connah's Quay | North Wales Indoor Championships | 7 Feb 10 |
| 60H | 10.30 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 10 Jan 10 |
| 110H | 18.8 | | | | 1 | | | | Wrexham | North Wales Regional Championships | 8 May 10 |
| 110H | 19.15 | | -0.9 | | 2 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| 110H | 19.3 | | | | 1 | | | | Connah's Quay | Welsh Senior League - Division 1 | 15 May 10 |
| 110H | 19.42 | | -0.5 | | D | | | | Bedford | England Combined Events Championships | 6 Jun 10 |
| 110H | 19.7 | | | | 1 | A | | | Wrexham | Northern League 4W | 4 Jul 10 |
| 110H | 19.8 | | | | 1 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
| 110H | 19.8 | | | | 1 | A | | | Salford | Northern League 4W | 31 Jul 10 |
| 110H | 20.9 | | | | D | | | | Wrexham | Wrexham Games | 15 Aug 10 |
| 110H | 21.15 | | | | 1 | | | | Newport | Welsh Senior League 1 | 17 Jul 10 |
| 400H | 72.9 | | | | 1 | | | | Connah's Quay | Welsh Senior League - Division 1 | 15 May 10 |
| 400H | 74.0 | | | | 1 | B | | | Wrexham | Northern League 4W | 4 Jul 10 |
| 400H | 76.53 | | | | 4 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| 3000SC | 15:34.2 | | | | 2 | A | | | Salford | Northern League 4W | 31 Jul 10 |
| HJ | 1.61 | | | | P | | | | Much Wenlock | Wenlock Olympian Games | 11 Jul 10 |
| HJ | 1.60 | i | | | 2 | | | | Connah's Quay | North Wales Indoor Championships | 7 Feb 10 |
| HJ | 1.56 | | | | D | | | | Bedford | England Combined Events Championships | 5 Jun 10 |
| HJ | 1.55 | | | | 3 | | | | Connah's Quay | Welsh Senior League - Division 1 | 15 May 10 |
| HJ | 1.55 | | | | D | | | | Wrexham | Wrexham Games | 14 Aug 10 |
| HJ | 1.54 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 9 Jan 10 |
| HJ | 1.53 | i | | | 1 | | | | Connah's Quay | Deeside Open | 29 Nov 10 |
| HJ | 1.50 | | | | 3 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| PV | 3.30 | i | | | 1 | | | | Connah's Quay | North Wales Indoor Championships | 7 Feb 10 |
| PV | 3.20 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 10 Jan 10 |
| PV | 3.20 | | | | 1 | | | | Connah's Quay | Welsh Senior League - Division 1 | 15 May 10 |
| PV | 3.20 | | | | 1 | A | | | Wrexham | Northern League 4W | 4 Jul 10 |
| PV | 3.20 | | | | 1 | A | | | Salford | Northern League 4W | 31 Jul 10 |
| PV | 3.16 | | | | D | | | | Bedford | England Combined Events Championships | 6 Jun 10 |
| PV | 3.10 | | | | 1 | | | | Wrexham | North Wales Regional Championships | 8 May 10 |
| PV | 3.10 | | | | 2 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
| PV | 3.10 | | | | 1 | | | | Newport | Welsh Senior League 1 | 17 Jul 10 |
| PV | 3.00 | | | | D | | | | Wrexham | Wrexham Games | 15 Aug 10 |
| PV | 3.00 | | | | 2 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| LJ | 5.15 | | 1.1 | | D | | | | Bedford | England Combined Events Championships | 5 Jun 10 |
| LJ | 5.14 | | | | D | | | | Wrexham | Wrexham Games | 14 Aug 10 |
| LJ | 5.08 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 9 Jan 10 |
| LJ | 4.94 | | | | P | | | | Much Wenlock | Wenlock Olympian Games | 11 Jul 10 |
| LJ | 4.94 | | | | 4 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| LJ | 4.74 | i | | | 1 | | | | Connah's Quay | Deeside Open | 29 Nov 10 |
| TJ | 10.99 | | | | 3 | | | | Connah's Quay | Welsh Senior League - Division 1 | 15 May 10 |
| TJ | 10.59 | | | | 2 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
| SP7.26K | 10.88 | i | | | 1 | | | | Connah's Quay | North Wales Indoor Championships | 7 Feb 10 |
| SP7.26K | 10.86 | | | | P | | | | Much Wenlock | Wenlock Olympian Games | 11 Jul 10 |
| SP7.26K | 10.82 | | | | D | | | | Wrexham | Wrexham Games | 14 Aug 10 |
| SP7.26K | 10.68 | i | | | 1 | | | | Connah's Quay | Deeside Open | 29 Nov 10 |
| SP7.26K | 10.66 | | | | 2 | A | | | Salford | Northern League 4W | 31 Jul 10 |
| SP7.26K | 10.60 | | | | 3 | | | | Newport | Welsh Senior League 1 | 17 Jul 10 |
| SP7.26K | 10.49 | | | | 3 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
| SP7.26K | 10.16 | | | | 3 | | | | Connah's Quay | Welsh Senior League - Division 1 | 15 May 10 |
| SP7.26K | 10.11 | | | | 7 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| SP7.26K | 10.06 | | | | 2 | | | | Wrexham | North Wales Regional Championships | 8 May 10 |
| SP7.26K | 9.99 | | | | D | | | | Bedford | England Combined Events Championships | 5 Jun 10 |
| SP7.26K | 9.80 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 9 Jan 10 |
| SP7.26K | 9.63 | | | | 2 | A | | | Wrexham | Northern League 4W | 4 Jul 10 |
| DT2K | 30.80 | | | | D | | | | Bedford | England Combined Events Championships | 6 Jun 10 |
| DT2K | 29.95 | | | | D | | | | Wrexham | Wrexham Games | 15 Aug 10 |
| DT2K | 29.21 | | | | 2 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
| DT2K | 29.05 | | | | 1 | | | | Wrexham | North Wales Regional Championships | 8 May 10 |
| DT2K | 28.98 | | | | 5 | | | | Newport | Welsh Senior League 1 | 17 Jul 10 |
| DT2K | 26.77 | | | | 3 | | | | Connah's Quay | Welsh Senior League - Division 1 | 15 May 10 |
| DT2K | 24.10 | | | | 7 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| JT800 | 45.90 | | | | 3 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| JT800 | 44.40 | | | | 1 | A | | | Wrexham | Northern League 4W | 4 Jul 10 |
| JT800 | 43.45 | | | | 1 | A | | | Wigan | Northern League 4W | 1 May 10 |
| JT800 | 43.40 | | | | D | | | | Bedford | England Combined Events Championships | 6 Jun 10 |
| JT800 | 43.31 | | | | 1 | A | | | Salford | Northern League 4W | 31 Jul 10 |
| JT800 | 42.97 | | | | 1 | | | | Wrexham | North Wales Regional Championships | 8 May 10 |
| JT800 | 42.15 | | | | 2 | | | | Connah's Quay | Welsh Senior League - Division 1 | 15 May 10 |
| JT800 | 41.94 | | | | D | | | | Wrexham | Wrexham Games | 15 Aug 10 |
| JT800 | 40.28 | | | | 4 | | | | Newport | Welsh Senior League 1 | 17 Jul 10 |
| JT800 | 38.83 | | | | 1 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
| Pen | 2029 | | | | 7 | | | | Much Wenlock | Wenlock Olympian Games | 11 Jul 10 |
| HepI | 3009 | i | | | 24 | | | | Sheffield | England U20/Senior Combined Events Championships | 10 Jan 10 |
| Dec | 4111 | | | | 17 | | | | Bedford | England Combined Events Championships | 6 Jun 10 |
| Dec | 3596 | | | | 3 | | | | Wrexham | Wrexham Games | 15 Aug 10 |
| ZXC | 57:35 | | | | 213 | | | | Winsford | North Staffordshire League | 2 Oct 10 |
| ZXC | 71:53 | | | | 239 | | | | Stafford Common | North Staffordshire League | 13 Nov 10 |
| 2009 SEN Wrexham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.29 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 10 Jan 09 |
| 100 | 12.92 | | 1.6 | | D | | | | Sportcity | North-West Combined Events Open | 8 Aug 09 |
| 100 | 14.09 | | | | D | | | | Wrexham | Wrexham Games | 15 Aug 09 |
| 400 | 61.52 | | | | D | | | | Sportcity | North-West Combined Events Open | 8 Aug 09 |
| 400 | 67.09 | | | | D | | | | Wrexham | Wrexham Games | 15 Aug 09 |
| 1000 | 3:29.50 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 11 Jan 09 |
| 1500 | 6:04.87 | | | | D | | | | Sportcity | North-West Combined Events Open | 9 Aug 09 |
| 1500 | 8:09.64 | | | | D | | | | Wrexham | Wrexham Games | 15 Aug 09 |
| 60H | 10.42 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 11 Jan 09 |
| 110H | 19.04 | | 1.7 | | D | | | | Sportcity | North-West Combined Events Open | 9 Aug 09 |
| 110H | 20.2 | | | | 2 | A | | | Macclesfield | North of England League Division 4W | 6 Jun 09 |
| 110H | 21.37 | | | | D | | | | Wrexham | Wrexham Games | 15 Aug 09 |
| 400H | 74.2 | | | | 2 | B | | | Macclesfield | North of England League Division 4W | 6 Jun 09 |
| HJ | 1.64 | | | | D | | | | Sportcity | North-West Combined Events Open | 8 Aug 09 |
| HJ | 1.59 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 10 Jan 09 |
| HJ | 1.56 | | | | D | | | | Wrexham | Wrexham Games | 15 Aug 09 |
| PV | 3.50 | i | | | 2 | | | | Swansea | Welsh Inter Regional Championships | 30 Aug 09 |
| PV | 3.35 | | | | 1 | A | | | Swansea | Welsh Senior League | 28 Jun 09 |
| PV | 3.35 | | | | D | | | | Sportcity | North-West Combined Events Open | 9 Aug 09 |
| PV | 3.30 | | | | 1 | A | | | Newport | Welsh Senior League | 12 Jul 09 |
| PV | 3.30 | | | | 1 | A | | | Hyndburn | North of England League Division 4W | 2 Aug 09 |
| PV | 3.20 | | | | 1 | A | | | Brecon | Welsh Senior League | 18 Apr 09 |
| PV | 3.20 | | | | 1 | | | | Connah's Quay | North Wales Regional Championships | 9 May 09 |
| PV | 3.10 | | | | 1 | A | | | Hyndburn | North of England League Division 4W | 5 Jul 09 |
| PV | 3.00 | | | | D | | | | Wrexham | Wrexham Games | 15 Aug 09 |
| PV | 2.95 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 11 Jan 09 |
| PV | 2.80 | | | | 1= | A | | | Macclesfield | North of England League Division 4W | 6 Jun 09 |
| LJ | 5.26 | | -0.3 | | D | | | | Sportcity | North-West Combined Events Open | 8 Aug 09 |
| LJ | 5.21 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 10 Jan 09 |
| LJ | 5.18 | | | | D | | | | Wrexham | Wrexham Games | 15 Aug 09 |
| TJ | 10.88 | | | | 3 | A | | | Macclesfield | North of England League Division 4W | 6 Jun 09 |
| SP7.26K | 10.72 | | | | 3 | A | | | Swansea | Welsh Senior League | 28 Jun 09 |
| SP7.26K | 10.55 | | | | 5 | | | | Swansea | Welsh Inter Regional Championships | 30 Aug 09 |
| SP7.26K | 10.48 | | | | 3 | A | | | Bebington | North of England League Division 4W | 2 May 09 |
| SP7.26K | 10.36 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 10 Jan 09 |
| SP7.26K | 10.29 | | | | 2 | A | | | Macclesfield | North of England League Division 4W | 6 Jun 09 |
| SP7.26K | 10.24 | i | | | 2 | | | | Connah's Quay | Deeside Open Meeting | 22 Nov 09 |
| SP7.26K | 10.21 | | | | 3 | A | | | Hyndburn | North of England League Division 4W | 5 Jul 09 |
| SP7.26K | 10.18 | | | | 4 | A | | | Brecon | Welsh Senior League | 18 Apr 09 |
| SP7.26K | 10.09 | | | | 1 | | | | Macclesfield | Macclesfield New Style Open | 25 Apr 09 |
| SP7.26K | 10.02 | | | | 1 | | | | Connah's Quay | North Wales Regional Championships | 9 May 09 |
| SP7.26K | 10.00 | | | | D | | | | Sportcity | North-West Combined Events Open | 8 Aug 09 |
| SP7.26K | 9.72 | | | | D | | | | Wrexham | Wrexham Games | 15 Aug 09 |
| DT2K | 30.43 | | | | D | | | | Sportcity | North-West Combined Events Open | 9 Aug 09 |
| DT2K | 30.14 | | | | 1 | | | | Colwyn Bay | September Games | 5 Sep 09 |
| DT2K | 29.13 | | | | 4 | A | | | Swansea | Welsh Senior League | 28 Jun 09 |
| DT2K | 28.95 | | | | 2 | A | | | Hyndburn | North of England League Division 4W | 5 Jul 09 |
| DT2K | 28.87 | | | | 1 | B | | | Hyndburn | North of England League Division 4W | 2 Aug 09 |
| DT2K | 28.52 | | | | 3 | | | | Macclesfield | Macclesfield New Style Open | 25 Apr 09 |
| DT2K | 28.30 | | | | 5 | A | | | Brecon | Welsh Senior League | 18 Apr 09 |
| DT2K | 26.15 | | | | D | | | | Wrexham | Wrexham Games | 15 Aug 09 |
| JT800 | 48.65 | | | | 1 | A | | | Macclesfield | North of England League Division 4W | 6 Jun 09 |
| JT800 | 47.49 | | | | 1 | A | | | Bebington | North of England League Division 4W | 2 May 09 |
| JT800 | 47.06 | | | | 1 | | | | Connah's Quay | North Wales Regional Championships | 9 May 09 |
| JT800 | 46.65 | | | | 3 | | | | Swansea | Welsh Inter Regional Championships | 30 Aug 09 |
| JT800 | 46.51 | | | | 2 | A | | | Swansea | Welsh Senior League | 28 Jun 09 |
| JT800 | 46.37 | | | | 1 | | | | Macclesfield | Macclesfield New Style Open | 25 Apr 09 |
| JT800 | 45.69 | | | | D | | | | Sportcity | North-West Combined Events Open | 9 Aug 09 |
| JT800 | 45.19 | | | | 2 | A | | | Brecon | Welsh Senior League | 18 Apr 09 |
| JT800 | 44.98 | | | | 1 | A | | | Hyndburn | North of England League Division 4W | 5 Jul 09 |
| JT800 | 44.86 | | | | 1 | A | | | Hyndburn | North of England League Division 4W | 2 Aug 09 |
| JT800 | 43.85 | | | | 2 | A | | | Newport | Welsh Senior League | 12 Jul 09 |
| JT800 | 42.19 | | | | 2 | | | | Colwyn Bay | September Games | 5 Sep 09 |
| JT800 | 37.62 | | | | D | | | | Wrexham | Wrexham Games | 15 Aug 09 |
| HepI | 3078 | i | | | 24 | | | | Sheffield | England Athletics Combined Events Championships | 11 Jan 09 |
| Dec | 4375 | | | | 8 | | | | Sportcity | North-West Combined Events Open | 9 Aug 09 |
| Dec | 3227 | | | | 1 | | | | Wrexham | Wrexham Games | 15 Aug 09 |
| 2008 SEN Wrexham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.07 | | | | D | | | | Sportcity | North West Combined Events Open | 23 Aug 08 |
| 400 | 61.56 | | | | D | | | | Sportcity | North West Combined Events Open | 23 Aug 08 |
| 1500 | 5:59.41 | | | | D | | | | Sportcity | North West Combined Events Open | 24 Aug 08 |
| 110H | 19.41 | | | | D | | | | Sportcity | North West Combined Events Open | 24 Aug 08 |
| HJ | 1.46 | | | | D | | | | Sportcity | North West Combined Events Open | 23 Aug 08 |
| PV | 3.50 | | | | | | | | Connah's Quay | North Wales Championships | 10 May 08 |
| PV | 3.30 | i | | | | | | | Connah's Quay | Deeside Open Meeting | 6 Apr 08 |
| PV | 3.30 | | | | | | | | Aberdare | Welsh Senior League - Round 1 | 8 Jun 08 |
| PV | 3.24 | | | | | | | | Brecon | Welsh Inter Regional Championships | 31 Aug 08 |
| PV | 3.20 | | | | | | | | Liverpool | Melbourne Open Meeting | 20 Apr 08 |
| PV | 2.80 | | | | D | | | | Sportcity | North West Combined Events Open | 24 Aug 08 |
| LJ | 5.22 | | | | D | | | | Sportcity | North West Combined Events Open | 23 Aug 08 |
| SP7.26K | 10.30 | | | | D | | | | Sportcity | North West Combined Events Open | 23 Aug 08 |
| SP7.26K | 10.30 | | | | | | | | Sportcity | North West Combined Events Open | 23 Aug 08 |
| SP7.26K | 10.25 | | | | | | | | Connah's Quay | Welsh Senior League | 2 Aug 08 |
| SP7.26K | 10.03 | | | | | | | | Brecon | Welsh Senior League | 6 Jul 08 |
| SP7.26K | 10.00 | | | | | | | | Wrexham | Wrexham AC Open Meeting | 11 Apr 08 |
| DT2K | 32.47 | | | | | | | | Aberdare | Welsh Senior League - Round 1 | 8 Jun 08 |
| DT2K | 32.04 | | | | | | | | Connah's Quay | North Wales Championships | 10 May 08 |
| DT2K | 31.65 | | | | | | | | Brecon | Welsh Inter Regional Championships | 31 Aug 08 |
| DT2K | 30.87 | | | | | | | | Brecon | Welsh Senior League | 6 Jul 08 |
| DT2K | 30.84 | | | | | | | | Colwyn Bay | Colwyn Bay Games | 6 Sep 08 |
| DT2K | 30.48 | | | | D | | | | Sportcity | North West Combined Events Open | 24 Aug 08 |
| DT2K | 30.48 | | | | | | | | Sportcity | North West Combined Events Open | 24 Aug 08 |
| DT2K | 30.27 | | | | | | | | Connah's Quay | Welsh Senior League | 2 Aug 08 |
| DT2K | 30.23 | | | | | | | | Warrington | George Edwards Memorial | 26 May 08 |
| DT2K | 27.51 | | | | | | | | Aberdare | Welsh Senior League | 16 Aug 08 |
| JT800 | 46.26 | | | | | | | | Connah's Quay | North Wales Championships | 10 May 08 |
| JT800 | 45.87 | | | | | | | | Aberdare | Welsh Senior League - Round 1 | 8 Jun 08 |
| JT800 | 45.63 | | | | | | | | Brecon | Welsh Senior League | 6 Jul 08 |
| JT800 | 45.27 | | | | 1 | | | | Wrexham | Wrexham Open | 25 Apr 08 |
| JT800 | 45.27 | | | | | | | | Wrexham | Wrexham Open | 25 Apr 08 |
| JT800 | 45.03 | | | | | | | | Colwyn Bay | Colwyn Bay Games | 6 Sep 08 |
| JT800 | 44.85 | | | | D | | | | Sportcity | North West Combined Events Open | 24 Aug 08 |
| JT800 | 44.85 | | | | | | | | Sportcity | North West Combined Events Open | 24 Aug 08 |
| JT800 | 43.41 | | | | | | | | Liverpool | Melbourne Open Meeting | 20 Apr 08 |
| JT800 | 42.40 | | | | | | | | Liverpool | Liverpool Throws & Jumps Spring Competition | 12 Apr 08 |
| JT800 | 41.86 | | | | | | | | Warrington | George Edwards Memorial | 26 May 08 |
| JT800 | 41.53 | | | | | | | | Connah's Quay | Welsh Senior League | 2 Aug 08 |
| JT800 | 40.68 | | | | | | | | Brecon | Welsh Inter Regional Championships | 31 Aug 08 |
| JT800 | 39.21 | | | | | | | | Aberdare | Welsh Senior League | 16 Aug 08 |
| Dec | 4067 | | | | 6 | | | | Sportcity | North West Combined Events Open | 24 Aug 08 |
| 2007 SEN Wrexham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 3.45 | | | | | | | | Connah's Quay | North Wales County Championships | 12 May 07 |
| PV | 3.42 | | | | | | | | Cwmbran | BUSA, Welsh and UWIC Multi Events | 1 Jul 07 |
| PV | 3.40 | | | | | | | | Carmarthen | Welsh League | 23 Jun 07 |
| PV | 3.20 | | | | | | | | Brecon | Welsh League | 11 Aug 07 |
| PV | 3.11 | i | | | | | | | Connah's Quay | North Wales Championships | 7 Jan 07 |
| PV | 3.10 | | | | | | | | Liverpool | Liverpool Harriers Melbourne Open | 14 Apr 07 |
| PV | 3.10 | | | | | | | | Aberdare | Welsh Senior League Match 1 Div 1 & Div 2 | 26 May 07 |
| SP7.26K | 10.70 | | | | | | | | Shrewsbury | Shrewsbury AC Warm Up Match | 15 Apr 07 |
| SP7.26K | 10.62 | | | | | | | | Warrington | Warrington AC Open | 1 Apr 07 |
| SP7.26K | 10.56 | | | | | | | | Aberdare | Welsh Senior League Match 1 Div 1 & Div 2 | 26 May 07 |
| SP7.26K | 10.31 | | | | | | | | Stretford | Trafford AC April Medal Meeting | 9 Apr 07 |
| SP7.26K | 10.20 | | | | | | | | Connah's Quay | North Wales County Championships | 12 May 07 |
| SP7.26K | 10.08 | | | | | | | | Stretford | Trafford AC April Medal Meeting | 22 Apr 07 |
| SP7.26K | 10.05 | | | | | | | | Wrexham | Welsh Senior League Division 1 & 2 | 28 Jul 07 |
| SP7.26K | 10.04 | i | | | | | | | Connah's Quay | North Wales Championships | 7 Jan 07 |
| SP7.26K | 10.03 | | | | | | | | Liverpool | Liverpool Harriers Melbourne Open | 14 Apr 07 |
| SP7.26K | 10.03 | | | | | | | | Warrington | George Edwards Memorial Open | 28 May 07 |
| DT2K | 31.71 | | | | | | | | Connah's Quay | North Wales County Championships | 12 May 07 |
| DT2K | 31.52 | | | | | | | | Liverpool | Liverpool Harriers Melbourne Open | 14 Apr 07 |
| DT2K | 30.77 | | | | | | | | Brecon | Welsh League | 11 Aug 07 |
| DT2K | 30.44 | | | | | | | | Carmarthen | Welsh League | 23 Jun 07 |
| DT2K | 29.03 | | | | | | | | Wrexham | Welsh Senior League Division 1 & 2 | 28 Jul 07 |
| DT2K | 28.21 | | | | | | | | Stretford | Trafford AC April Medal Meeting | 22 Apr 07 |
| DT2K | 27.51 | | | | | | | | Cwmbran | BUSA, Welsh and UWIC Multi Events | 1 Jul 07 |
| JT800 | 46.72 | | | | | | | | Cwmbran | BUSA, Welsh and UWIC Multi Events | 1 Jul 07 |
| JT800 | 46.69 | | | | | | | | Brecon | Welsh League | 11 Aug 07 |
| JT800 | 45.65 | | | | | | | | Liverpool | Liverpool Harriers Melbourne Open | 14 Apr 07 |
| JT800 | 44.72 | | | | | | | | Wrexham | Welsh Senior League Division 1 & 2 | 28 Jul 07 |
| JT800 | 44.52 | | | | | | | | Carmarthen | Welsh League | 23 Jun 07 |
| JT800 | 44.08 | | | | | | | | Stretford | Trafford AC April Medal Meeting | 9 Apr 07 |
| JT800 | 42.49 | | | | | | | | Connah's Quay | North Wales County Championships | 12 May 07 |
| JT800 | 41.93 | | | | | | | | Stretford | Trafford AC April Medal Meeting | 22 Apr 07 |
| JT800 | 41.82 | | | | | | | | Warrington | Warrington AC Open | 1 Apr 07 |
| JT800 | 41.11 | | | | | | | | Aberdare | Welsh Senior League Match 1 Div 1 & Div 2 | 26 May 07 |
| Dec | 3720 | | | | | | | | Cwmbran | BUSA, Welsh and UWIC Multi Events | 1 Jul 07 |
| 2006 SEN Wrexham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.29 | | -2.9 | | D | | | | Cardiff (C) | Welsh Combined Events Championships | 29 Jul 06 |
| 400 | 61.93 | | | | D | | | | Cardiff (C) | Welsh Combined Events Championships | 29 Jul 06 |
| 1500 | 6:00.97 | | | | D | | | | Cardiff (C) | Welsh Combined Events Championships | 30 Jul 06 |
| 60H | 9.93 | i | | | | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| 110H | 19.30 | | -1.5 | | D | | | | Cardiff (C) | Welsh Combined Events Championships | 30 Jul 06 |
| HJ | 1.56 | | | | D | | | | Cardiff (C) | Welsh Combined Events Championships | 29 Jul 06 |
| PV | 3.40 | i | | | | | | | Deeside | | 8 Jan 06 |
| PV | 3.20 | | | | | | | | Cardiff | | 30 Jul 06 |
| PV | 3.20 | | | | D | | | | Cardiff (C) | Welsh Combined Events Championships | 30 Jul 06 |
| LJ | 5.25 | w | 2.9 | | D | | | | Cardiff (C) | Welsh Combined Events Championships | 29 Jul 06 |
| SP7.26K | 10.86 | | | | | | | | Wrexham | | 2 Jul 06 |
| SP7.26K | 9.78 | | | | D | | | | Cardiff (C) | Welsh Combined Events Championships | 29 Jul 06 |
| DT2K | 31.76 | | | | | | | | Wrexham | | 2 Jul 06 |
| DT2K | 30.75 | | | | D | | | | Cardiff (C) | Welsh Combined Events Championships | 30 Jul 06 |
| DT2K | 30.59 | | | | 2 | | | | Stretford | Trafford Medal Meeting | 17 Apr 06 |
| JT800 | 49.37 | | | | | | | | Liverpool | Melbourne Open Meeting | 22 Apr 06 |
| JT800 | 44.27 | | | | D | | | | Cardiff (C) | Welsh Combined Events Championships | 30 Jul 06 |
| HepI | 3109 | i | | | 18 | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| Dec | 4163 | | | | 1 | | | | Cardiff (C) | Welsh Combined Events Championships | 30 Jul 06 |
| 2005 SEN Wrexham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.7 | | | | D | | | | Cardiff (C) | BUSA COMBINED EVENTS CHAMPIONSHIPS UWIC, Cardiff | 17 Jul 05 |
| 400 | 59.1 | | | | D | | | | Cardiff (C) | BUSA COMBINED EVENTS CHAMPIONSHIPS UWIC, Cardiff | 17 Jul 05 |
| 1500 | 5:57.3 | | | | D | | | | Cardiff (C) | BUSA COMBINED EVENTS CHAMPIONSHIPS UWIC, Cardiff | 17 Jul 05 |
| 110H | 18.5 | | | | D | | | | Cardiff (C) | BUSA COMBINED EVENTS CHAMPIONSHIPS UWIC, Cardiff | 17 Jul 05 |
| HJ | 1.63 | | | | D | | | | Cardiff (C) | BUSA COMBINED EVENTS CHAMPIONSHIPS UWIC, Cardiff | 17 Jul 05 |
| PV | 3.30 | | | | D | | | | Cardiff (C) | BUSA COMBINED EVENTS CHAMPIONSHIPS UWIC, Cardiff | 17 Jul 05 |
| LJ | 5.49 | | | | D | | | | Cardiff (C) | BUSA COMBINED EVENTS CHAMPIONSHIPS UWIC, Cardiff | 17 Jul 05 |
| SP7.26K | 10.45 | | | | D | | | | Cardiff (C) | BUSA COMBINED EVENTS CHAMPIONSHIPS UWIC, Cardiff | 17 Jul 05 |
| DT2K | 28.39 | | | | D | | | | Cardiff (C) | BUSA COMBINED EVENTS CHAMPIONSHIPS UWIC, Cardiff | 17 Jul 05 |
| JT800 | 41.00 | | | | D | | | | Cardiff (C) | BUSA COMBINED EVENTS CHAMPIONSHIPS UWIC, Cardiff | 17 Jul 05 |
| HepI | 3638 | i | | | 22 | | | | Cardiff | AAA/AAW COMBINED EVENTS CHAMPIONSHIPS NIAC, Cardiff | 13 Mar 05 |
| HepI | 3523 | i | | | 9 | | | | Sheffield | NORTHERN, MIDLAND & NORTH-EASTERN PENTATHLON CHAMPIONSHIPS | 16 Jan 05 |
| Dec | 4448 | | | | 7 | | | | Cardiff (C) | BUSA COMBINED EVENTS CHAMPIONSHIPS UWIC, Cardiff | 17 Jul 05 |