Coach: Yes Club: Selby Gender: Male Age Group: V50 County: Yorkshire Region: Yorkshire Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 21:22 22:00 21:34 21:41 22:08 21:22 22:42 10K 46:47 46:47 7M 53:37 53:37

Performances	Submit
2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 Selby
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:00				39				York	York parkrun 5K Event 57	20 Apr 13
parkrun	22:28				59				Middlesbrough Albert Park	Albert parkrun 5K Event 250	9 Mar 13
parkrun	22:38				53				York	York parkrun 5K Event 43	5 Jan 13
parkrun	22:48				42				York	York parkrun 5K Event 52	16 Mar 13
parkrun	22:57				47				York	York parkrun 5K Event 54	30 Mar 13
parkrun	23:15				74				York	York parkrun 5K Event 44	12 Jan 13
parkrun	23:35				19			1	York	York parkrun 5K Event 45	19 Jan 13
parkrun	24:15				70				Leeds Temple Newsam	Temple Newsam parkrun 5K Event 1	2 Feb 13
parkrun	24:18				28				Tees Barrage	Tees Barrage parkrun 5K Event 30	16 Feb 13
parkrun	24:18				36				York	York parkrun 5K Event 53	23 Mar 13
parkrun	24:32				85				York	York parkrun 5K Event 47	9 Feb 13
parkrun	27:23				17				Pontefract	Pontefract parkrun 5K Event 88	26 Jan 13
parkrun	36:09				187				York	York parkrun 5K Event 50	2 Mar 13
parkrun	37:06				175				York	York parkrun 5K Event 55	6 Apr 13
parkrun	39:53				140				York	York parkrun 5K Event 58	27 Apr 13
10KMT	49:57				91			13	Ripon	Fountains 10K	28 Apr 13
2012 V50 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:34				23				York	York parkrun 5K Event 27	18 Aug 12
parkrun	21:56				50				Middlesbrough Albert Park	Albert parkrun 5K Event 189	7 Jan 12
parkrun	21:58				42				York	York parkrun 5K Event 29	8 Sep 12
parkrun	22:07				54			5	York	York parkrun 5K Event 26	11 Aug 12
parkrun	22:08				42				York	York parkrun 5K Event 24	21 Jul 12
parkrun	22:15				58				Middlesbrough Albert Park	Albert parkrun 5K Event 191	21 Jan 12
parkrun	22:16				32				York	York parkrun 5K Event 25	4 Aug 12
parkrun	22:22				43				York	York parkrun 5K Event 22	30 Jun 12
parkrun	22:26				40				York	York parkrun 5K Event 18	19 May 12
parkrun	22:29				42			1	York	York parkrun 5K Event 6	25 Feb 12
parkrun	22:29				35				York	York parkrun 5K Event 17	12 May 12
parkrun	22:32				59				Middlesbrough Albert Park	Albert parkrun 5K Event 194	11 Feb 12
parkrun	22:36				62				Middlesbrough Albert Park	Albert parkrun 5K Event 193	4 Feb 12
parkrun	22:36				46				York	York parkrun 5K Event 34	3 Nov 12
parkrun	22:38				73				York	York parkrun 5K Event 1	14 Jan 12
parkrun	22:39				50				York	York parkrun 5K Event 32	20 Oct 12
parkrun	22:40				21				York	York parkrun 5K Event 21	23 Jun 12
parkrun	22:44				38				York	York parkrun 5K Event 36	17 Nov 12
parkrun	22:49				41				York	York parkrun 5K Event 8	10 Mar 12
parkrun	22:51				43				York	York parkrun 5K Event 31	6 Oct 12
parkrun	22:53				50				York	York parkrun 5K Event 20	9 Jun 12
parkrun	22:54				66				York	York parkrun 5K Event 35	10 Nov 12
parkrun	22:58				45				York	York parkrun 5K Event 9	17 Mar 12
parkrun	23:00				43				York	York parkrun 5K Event 7	3 Mar 12
parkrun	23:01				22			1	Pontefract	Pontefract parkrun 5K Event 62	28 Jul 12
parkrun	23:04				37				York	York parkrun 5K Event 16	5 May 12
parkrun	23:10				55				York	York parkrun 5K Event 37	24 Nov 12
parkrun	23:11				40				York	York parkrun 5K Event 13	14 Apr 12
parkrun	23:11				42				Pontefract	Pontefract parkrun 5K Event 56	16 Jun 12
parkrun	23:17				42				York	York parkrun 5K Event 11	31 Mar 12
parkrun	23:24				38				York	York parkrun 5K Event 39	15 Dec 12
parkrun	23:27				32				York	York parkrun 5K Event 38	8 Dec 12
parkrun	23:28				44				Pontefract	Pontefract parkrun 5K Event 71	29 Sep 12
parkrun	23:32				40				Leeds Roundhay Park	Roundhay parkrun 5K Event 62	14 Jul 12
parkrun	23:32				20			1	York	York parkrun 5K Event 41	25 Dec 12
parkrun	23:42				16				Barrow-in-Furness	Barrow parkrun 5K Event 65	29 Dec 12
parkrun	23:56				55				York	York parkrun 5K Event 15	28 Apr 12
parkrun	23:57				60				York	York parkrun 5K Event 5	18 Feb 12
parkrun	24:12				38			1	York	York parkrun 5K Event 40	22 Dec 12
parkrun	24:22				63				Leeds Roundhay Park	Roundhay parkrun 5K Event 82	1 Dec 12
parkrun	24:44				59				Leeds Roundhay Park	Roundhay parkrun 5K Event 56	26 May 12
10K	46:47				113			16	Pocklington	YRRL Pocklington 10K	1 May 12
10K	47:07				114			18	Tadcaster	YRRL Tadcaster 10K	15 May 12
10K	49:12				89			15	Bishop Wilton	YRRL Bishop Wilton 10K	26 Jun 12
10K	49:27				124			19	Easingwold	YRRL Easingwold 10K	29 May 12
2011 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:41				48				Middlesbrough Albert Park	Albert parkrun 5K Event 148	26 Mar 11
parkrun	21:48				51				Middlesbrough Albert Park	Albert parkrun 5K Event 156	21 May 11
parkrun	21:55				53				Middlesbrough Albert Park	Albert parkrun 5K Event 154	7 May 11
parkrun	22:02				46				Middlesbrough Albert Park	Albert parkrun 5K Event 141	5 Feb 11
parkrun	22:02				52				Middlesbrough Albert Park	Albert parkrun 5K Event 151	16 Apr 11
parkrun	22:04				62				Middlesbrough Albert Park	Albert parkrun 5K Event 165	23 Jul 11
parkrun	22:06				60				Middlesbrough Albert Park	Albert parkrun 5K Event 150	9 Apr 11
parkrun	22:07				60				Middlesbrough Albert Park	Albert parkrun 5K Event 158	4 Jun 11
parkrun	22:10				62				Middlesbrough Albert Park	Albert parkrun 5K Event 142	12 Feb 11
parkrun	22:10				56				Middlesbrough Albert Park	Albert parkrun 5K Event 157	28 May 11
parkrun	22:11				52				Middlesbrough Albert Park	Albert parkrun 5K Event 143	19 Feb 11
parkrun	22:12				55				Middlesbrough Albert Park	Albert parkrun 5K Event 161	25 Jun 11
parkrun	22:15				60				Middlesbrough Albert Park	Albert parkrun 5K Event 149	2 Apr 11
parkrun	22:22				62				Middlesbrough Albert Park	Albert parkrun 5K Event 160	18 Jun 11
parkrun	22:24				68				Middlesbrough Albert Park	Albert parkrun 5K Event 140	29 Jan 11
parkrun	22:27				59				Middlesbrough Albert Park	Albert parkrun 5K Event 146	12 Mar 11
parkrun	22:29				59				Middlesbrough Albert Park	Albert parkrun 5K Event 152	23 Apr 11
parkrun	22:30				78				Middlesbrough Albert Park	Albert parkrun 5K Event 145	5 Mar 11
parkrun	22:30				77				Middlesbrough Albert Park	Albert parkrun 5K Event 163	9 Jul 11
parkrun	22:33				59				Middlesbrough Albert Park	Albert parkrun 5K Event 176	8 Oct 11
parkrun	22:34				59				Middlesbrough Albert Park	Albert parkrun 5K Event 162	2 Jul 11
parkrun	22:35				59				Middlesbrough Albert Park	Albert parkrun 5K Event 144	26 Feb 11
parkrun	22:40				62				Middlesbrough Albert Park	Albert parkrun 5K Event 179	29 Oct 11
parkrun	22:41				65				Middlesbrough Albert Park	Albert parkrun 5K Event 174	24 Sep 11
parkrun	22:42				62				Middlesbrough Albert Park	Albert parkrun 5K Event 175	1 Oct 11
parkrun	22:48				66				Middlesbrough Albert Park	Albert parkrun 5K Event 183	26 Nov 11
parkrun	22:51				62				Middlesbrough Albert Park	Albert parkrun 5K Event 167	6 Aug 11
parkrun	22:51				49				Middlesbrough Albert Park	Albert parkrun 5K Event 178	22 Oct 11
parkrun	22:54				81				Middlesbrough Albert Park	Albert parkrun 5K Event 187	24 Dec 11
parkrun	23:01				49				Middlesbrough Albert Park	Albert parkrun 5K Event 185	10 Dec 11
parkrun	23:14				63				Middlesbrough Albert Park	Albert parkrun 5K Event 184	3 Dec 11
parkrun	23:19				68				Middlesbrough Albert Park	Albert parkrun 5K Event 173	17 Sep 11
parkrun	23:29				51				Middlesbrough Albert Park	Albert parkrun 5K Event 138	15 Jan 11
parkrun	23:29				100				Middlesbrough Albert Park	Albert parkrun 5K Event 182	19 Nov 11
parkrun	23:31				49				Middlesbrough Albert Park	Albert parkrun 5K Event 137	8 Jan 11
parkrun	23:48				68				Middlesbrough Albert Park	Albert parkrun 5K Event 155	14 May 11
parkrun	23:59				92				Middlesbrough Albert Park	Albert parkrun 5K Event 159	11 Jun 11
parkrun	25:05				126				Middlesbrough Albert Park	Albert parkrun 5K Event 180	5 Nov 11
parkrun	25:17				68				Middlesbrough Albert Park	Albert parkrun 5K Event 186	17 Dec 11
7M	53:37				92			15	Maltby	Maltby 7	6 Nov 11
2010 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:08				54				Middlesbrough Albert Park	Albert parkrun 5K Event 113	24 Jul 10
parkrun	22:15				53				Middlesbrough Albert Park	Albert parkrun 5K Event 112	17 Jul 10
parkrun	22:15				61				Middlesbrough Albert Park	Albert parkrun 5K Event 121	18 Sep 10
parkrun	22:15				52				Middlesbrough Albert Park	Albert parkrun 5K Event 130	20 Nov 10
parkrun	22:20				47				Middlesbrough Albert Park	Albert parkrun 5K Event 129	13 Nov 10
parkrun	22:21				52				Middlesbrough Albert Park	Albert parkrun 5K Event 109	26 Jun 10
parkrun	22:33				40				Middlesbrough Albert Park	Albert parkrun 5K Event 108	19 Jun 10
parkrun	22:36				48				Middlesbrough Albert Park	Albert parkrun 5K Event 107	12 Jun 10
parkrun	22:48				53				Middlesbrough Albert Park	Albert parkrun 5K Event 125	16 Oct 10
parkrun	22:49				72				Middlesbrough Albert Park	Albert parkrun 5K Event 122	25 Sep 10
parkrun	22:52				41				Middlesbrough Albert Park	Albert parkrun 5K Event 119	4 Sep 10
parkrun	22:53				56				Middlesbrough Albert Park	Albert parkrun 5K Event 106	5 Jun 10
parkrun	22:53				65				Middlesbrough Albert Park	Albert parkrun 5K Event 123	2 Oct 10
parkrun	23:00				55				Middlesbrough Albert Park	Albert parkrun 5K Event 124	9 Oct 10
parkrun	23:04				66				Middlesbrough Albert Park	Albert parkrun 5K Event 126	23 Oct 10
parkrun	23:05				48				Middlesbrough Albert Park	Albert parkrun 5K Event 120	11 Sep 10
parkrun	23:08				52				Middlesbrough Albert Park	Albert parkrun 5K Event 127	30 Oct 10
parkrun	23:10				61				Middlesbrough Albert Park	Albert parkrun 5K Event 105	29 May 10
parkrun	23:22				51				Middlesbrough Albert Park	Albert parkrun 5K Event 111	10 Jul 10
parkrun	23:34				34				Middlesbrough Albert Park	Albert parkrun 5K Event 134	18 Dec 10
parkrun	23:37				20				Middlesbrough Albert Park	Albert parkrun 5K Event 131	27 Nov 10
parkrun	23:41				77				Middlesbrough Albert Park	Albert parkrun 5K Event 118	28 Aug 10
parkrun	23:53				19				Middlesbrough Albert Park	Albert parkrun 5K Event 132	4 Dec 10
parkrun	23:55				86				Middlesbrough Albert Park	Albert parkrun 5K Event 104	22 May 10
parkrun	24:24				72				Middlesbrough Albert Park	Albert parkrun 5K Event 103	15 May 10
parkrun	24:34				12			1	Middlesbrough Albert Park	Albert parkrun 5K Event 135	25 Dec 10
2009 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:22				23				Middlesbrough Stewart Park	Stewart parkrun 5K Event 2	13 May 09
parkrun	22:08				25				Middlesbrough Albert Park	Albert parkrun 5K Event 61	25 Jul 09
parkrun	22:12				37				Middlesbrough Albert Park	Albert parkrun 5K Event 60	18 Jul 09
parkrun	22:28				30				Middlesbrough Albert Park	Albert parkrun 5K Event 56	20 Jun 09
parkrun	22:29				30				Middlesbrough Albert Park	Albert parkrun 5K Event 54	6 Jun 09
parkrun	22:34				43				Middlesbrough Albert Park	Albert parkrun 5K Event 59	11 Jul 09
parkrun	22:37				41				Middlesbrough Albert Park	Albert parkrun 5K Event 55	13 Jun 09
parkrun	22:46				39				Middlesbrough Albert Park	Albert parkrun 5K Event 51	16 May 09
parkrun	22:50				14				Middlesbrough Stewart Park	Stewart parkrun 5K Event 1	6 May 09
parkrun	22:51				47				Middlesbrough Albert Park	Albert parkrun 5K Event 52	23 May 09
parkrun	22:51				35				Middlesbrough Albert Park	Albert parkrun 5K Event 53	30 May 09
parkrun	22:57				42				Middlesbrough Albert Park	Albert parkrun 5K Event 58	4 Jul 09
parkrun	23:03				47				Middlesbrough Albert Park	Albert parkrun 5K Event 50	9 May 09
parkrun	23:05				47				Middlesbrough Albert Park	Albert parkrun 5K Event 48	25 Apr 09
parkrun	23:06				48				Middlesbrough Albert Park	Albert parkrun 5K Event 49	2 May 09
parkrun	23:09				29				Middlesbrough Albert Park	Albert parkrun 5K Event 47	18 Apr 09
parkrun	23:17				38				Middlesbrough Albert Park	Albert parkrun 5K Event 45	4 Apr 09
parkrun	23:21				32				Middlesbrough Albert Park	Albert parkrun 5K Event 33	10 Jan 09
parkrun	23:22				32				Middlesbrough Albert Park	Albert parkrun 5K Event 36	31 Jan 09
parkrun	23:23				46				Middlesbrough Albert Park	Albert parkrun 5K Event 43	21 Mar 09
parkrun	23:43				36				Middlesbrough Albert Park	Albert parkrun 5K Event 41	7 Mar 09
parkrun	23:57				29				Middlesbrough Albert Park	Albert parkrun 5K Event 39	21 Feb 09
2008 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:42				21				Middlesbrough Albert Park	Albert parkrun 5K Event 31	27 Dec 08
parkrun	22:56				10				Middlesbrough Albert Park	Albert parkrun 5K Event 30	20 Dec 08
parkrun	23:27				23				Middlesbrough Albert Park	Albert parkrun 5K Event 25	15 Nov 08
parkrun	23:31				18				Middlesbrough Albert Park	Albert parkrun 5K Event 23	1 Nov 08
parkrun	23:34				24				Middlesbrough Albert Park	Albert parkrun 5K Event 27	29 Nov 08
parkrun	23:53				26				Middlesbrough Albert Park	Albert parkrun 5K Event 26	22 Nov 08
parkrun	24:14				24				Middlesbrough Albert Park	Albert parkrun 5K Event 22	25 Oct 08
parkrun	24:16				18				Middlesbrough Albert Park	Albert parkrun 5K Event 24	8 Nov 08
parkrun	24:51				30				Middlesbrough Albert Park	Albert parkrun 5K Event 29	13 Dec 08

Total Performances: 158

Please see the Submit section for details of how to notify us of any missing performances.

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