Club: Unattached Gender: Male Age Group: V40 County: Region: East Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 25:29 26:21 27:24 25:46 25:29 10K 54:43 54:43 HM 2:12:30 2:12:30

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:21				57				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 208	13 Apr 13
parkrun	26:31				78				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 209	20 Apr 13
parkrun	27:02				81				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 211	4 May 13
parkrun	27:56				112				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 200	16 Feb 13
parkrun	28:19				73				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 198	2 Feb 13
parkrun	28:56				93				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 195	12 Jan 13
parkrun	29:03				93				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 199	9 Feb 13
parkrun	29:12				84				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 203	9 Mar 13
parkrun	29:21				98				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 206	30 Mar 13
parkrun	31:16				125				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 212	11 May 13
parkrun	31:44				98				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 194	5 Jan 13
parkrun	32:55				52				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 196	19 Jan 13
parkrun	37:38				72				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 197	26 Jan 13
2012 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:24				60				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 143	14 Jan 12
parkrun	27:28				69				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 173	11 Aug 12
parkrun	27:42				74				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 151	10 Mar 12
parkrun	27:50				80				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 170	21 Jul 12
parkrun	28:11				74				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 188	24 Nov 12
parkrun	28:14				65				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 174	18 Aug 12
parkrun	28:28				85				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 176	1 Sep 12
parkrun	28:31				84				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 154	31 Mar 12
parkrun	28:34				79				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 175	25 Aug 12
parkrun	29:00				72				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 190	8 Dec 12
parkrun	29:27				82				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 185	3 Nov 12
parkrun	29:31				96				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 181	6 Oct 12
parkrun	29:37				70				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 160	12 May 12
parkrun	29:40				87				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 166	23 Jun 12
parkrun	29:48				50				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 146	4 Feb 12
parkrun	29:48				82				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 156	14 Apr 12
parkrun	29:54				74				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 168	7 Jul 12
parkrun	30:33				103				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 177	8 Sep 12
parkrun	30:44				86				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 189	1 Dec 12
parkrun	30:58				65				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 184	27 Oct 12
parkrun	31:01				99				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 179	22 Sep 12
parkrun	31:35				106				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 186	10 Nov 12
parkrun	31:38				84				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 193	29 Dec 12
4.75MMT	53:45				175			18	Lowestoft	Lowestoft Scores 4.75	16 Sep 12
2011 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:46				58				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 100	19 Mar 11
parkrun	26:04				66				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 105	23 Apr 11
parkrun	26:15				54				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 132	29 Oct 11
parkrun	26:24				59				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 130	15 Oct 11
parkrun	26:41				39				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 126	17 Sep 11
parkrun	26:55				50				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 123	27 Aug 11
parkrun	27:02				67				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 141	31 Dec 11
parkrun	27:23				45				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 95	12 Feb 11
parkrun	27:25				42				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 120	6 Aug 11
parkrun	27:27				63				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 104	16 Apr 11
parkrun	27:27				70				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 116	9 Jul 11
parkrun	27:39				50				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 133	5 Nov 11
parkrun	27:40				50				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 124	3 Sep 11
parkrun	27:43				41				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 93	29 Jan 11
parkrun	27:46				39				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 117	16 Jul 11
parkrun	28:02				35				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 89	1 Jan 11
parkrun	28:06				54				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 107	7 May 11
parkrun	28:11				57				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 111	4 Jun 11
parkrun	28:29				34				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 90	8 Jan 11
parkrun	28:31				49				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 92	22 Jan 11
parkrun	28:36				44				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 94	5 Feb 11
parkrun	28:40				53				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 97	26 Feb 11
parkrun	29:17				66				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 122	20 Aug 11
parkrun	29:21				90				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 140	24 Dec 11
parkrun	29:24				57				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 137	3 Dec 11
2010 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:29				33				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 86	11 Dec 10
parkrun	26:27				41				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 76	2 Oct 10
parkrun	26:51				39				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 74	18 Sep 10
parkrun	27:09				47				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 67	31 Jul 10
parkrun	27:09				42				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 71	28 Aug 10
parkrun	27:10				53				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 81	6 Nov 10
parkrun	27:12				30				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 66	24 Jul 10
parkrun	27:14				61				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 57	22 May 10
parkrun	27:27				37				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 72	4 Sep 10
parkrun	27:38				54				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 59	5 Jun 10
parkrun	27:38				37				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 73	11 Sep 10
parkrun	27:39				42				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 61	19 Jun 10
parkrun	27:56				52				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 56	15 May 10
parkrun	27:57				51				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 58	29 May 10
parkrun	28:00				55				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 60	12 Jun 10
parkrun	28:00				45				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 80	30 Oct 10
parkrun	28:04				49				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 65	17 Jul 10
parkrun	28:07				50				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 82	13 Nov 10
parkrun	28:43				34				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 85	4 Dec 10
parkrun	29:13				46				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 68	7 Aug 10
parkrun	29:15				35				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 64	10 Jul 10
parkrun	30:07				49				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 70	21 Aug 10
10K	54:43				323				Great Yarmouth	Great Yarmouth East Coast 10K	24 Oct 10
HM	2:12:09			2:12:30					Gorleston	Great Yarmouth RR Half Marathon	15 Aug 10

Total Performances: 86

Please see the Submit section for details of how to notify us of any missing performances.

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