Club: Unattached Gender: Male Age Group: V40 County: Region: Unknown Region Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 21:02 21:26 22:12 21:11 21:02 21:32

Performances	Submit
2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:26				58				Norwich	Norwich parkrun 5K Event 139	4 May 13
parkrun	22:10				101				Norwich	Norwich parkrun 5K Event 138	27 Apr 13
parkrun	22:33				99				Norwich	Norwich parkrun 5K Event 128	16 Feb 13
parkrun	22:35				92				Norwich	Norwich parkrun 5K Event 125	12 Jan 13
parkrun	22:48				91				Norwich	Norwich parkrun 5K Event 127	9 Feb 13
parkrun	28:30				195				Norwich	Norwich parkrun 5K Event 134	30 Mar 13
parkrun	28:31				246				Norwich	Norwich parkrun 5K Event 135	6 Apr 13
parkrun	29:12				176				Norwich	Norwich parkrun 5K Event 133	23 Mar 13
parkrun	30:05				191				Norwich	Norwich parkrun 5K Event 131	9 Mar 13
parkrun	30:40				300				Norwich	Norwich parkrun 5K Event 130	2 Mar 13
2012 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:12				18				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 150	3 Mar 12
parkrun	24:18				121				Norwich	Norwich parkrun 5K Event 73	21 Jan 12
parkrun	27:38				185				Norwich	Norwich parkrun 5K Event 78	25 Feb 12
parkrun	28:43				277				Norwich	Norwich parkrun 5K Event 108	22 Sep 12
parkrun	28:46				201				Norwich	Norwich parkrun 5K Event 89	12 May 12
parkrun	28:49				244				Norwich	Norwich parkrun 5K Event 72	14 Jan 12
parkrun	29:19				244				Norwich	Norwich parkrun 5K Event 114	3 Nov 12
parkrun	29:38				262				Norwich	Norwich parkrun 5K Event 95	23 Jun 12
parkrun	29:53				276				Norwich	Norwich parkrun 5K Event 90	19 May 12
parkrun	29:59				241				Norwich	Norwich parkrun 5K Event 86	21 Apr 12
parkrun	30:01				228				Norwich	Norwich parkrun 5K Event 77	18 Feb 12
parkrun	30:19				256				Norwich	Norwich parkrun 5K Event 71	7 Jan 12
parkrun	30:30				259				Norwich	Norwich parkrun 5K Event 74	28 Jan 12
parkrun	30:34				266				Norwich	Norwich parkrun 5K Event 104	25 Aug 12
parkrun	30:34				336				Norwich	Norwich parkrun 5K Event 110	6 Oct 12
parkrun	30:40				241				Norwich	Norwich parkrun 5K Event 84	7 Apr 12
parkrun	30:46				254				Norwich	Norwich parkrun 5K Event 123	29 Dec 12
parkrun	30:51				264				Norwich	Norwich parkrun 5K Event 105	1 Sep 12
parkrun	32:53				279				Norwich	Norwich parkrun 5K Event 98	14 Jul 12
parkrun	34:14				278				Norwich	Norwich parkrun 5K Event 103	18 Aug 12
parkrun	59:59				192				Norwich	Norwich parkrun 5K Event 117	24 Nov 12
2011 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:11				37				Norwich	Norwich parkrun 5K Event 63	12 Nov 11
parkrun	22:49				77				Norwich	Norwich parkrun 5K Event 30	26 Mar 11
parkrun	29:23				112				Norwich	Norwich parkrun 5K Event 22	29 Jan 11
parkrun	29:49				203				Norwich	Norwich parkrun 5K Event 64	19 Nov 11
parkrun	30:24				194				Norwich	Norwich parkrun 5K Event 60	22 Oct 11
parkrun	31:07				113				Norwich	Norwich parkrun 5K Event 68	17 Dec 11
parkrun	31:28				162				Norwich	Norwich parkrun 5K Event 25	19 Feb 11
parkrun	31:39				172				Norwich	Norwich parkrun 5K Event 67	10 Dec 11
parkrun	31:44				173				Norwich	Norwich parkrun 5K Event 21	22 Jan 11
parkrun	31:44				160				Norwich	Norwich parkrun 5K Event 23	5 Feb 11
parkrun	32:31				189				Norwich	Norwich parkrun 5K Event 66	3 Dec 11
parkrun	32:57				221				Norwich	Norwich parkrun 5K Event 62	5 Nov 11
parkrun	33:28				265				Norwich	Norwich parkrun 5K Event 57	1 Oct 11
parkrun	33:36				225				Norwich	Norwich parkrun 5K Event 70	31 Dec 11
parkrun	33:44				125				Norwich	Norwich parkrun 5K Event 19	8 Jan 11
parkrun	34:30				252				Norwich	Norwich parkrun 5K Event 61	29 Oct 11
2010 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:02				13				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 51	10 Apr 10
parkrun	21:26				10				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 54	1 May 10
parkrun	29:30				185				Norwich	Norwich parkrun 5K Event 13	30 Oct 10
parkrun	29:46				43				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 53	24 Apr 10
parkrun	30:47				50				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 50	3 Apr 10
parkrun	31:12				184				Norwich	Norwich parkrun 5K Event 14	6 Nov 10
2009 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:32				10				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 29	7 Nov 09

Total Performances: 54

Please see the Submit section for details of how to notify us of any missing performances.

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