Club: Stockport Gender: Male Date of Birth: 11/02/1971 Age Group: V40 County: Greater Manchester Region: North West Nation: England

Lead Coach: Self

About

Login

Training to keep fit

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 100 13.4 14.7 13.4 200 26.8 28.7 26.8 400 69.8 69.8 71.6 800 2:46.7 2:46.7 2:58.9 1500 5:51.2 5:51.2 400H 92.1 92.1 LJ 4.37 4.37 4.19 TJ 8.92 8.06 8.92 SP7.26K 6.95 6.95 6.50 6.14 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 DT2K 11.74 11.74 10.82 HT7.26K 10.60 10.60 5K 21:49 24:58 21:49 parkrun 22:00 24:31 22:22 22:00 28:10 27:14 27:53 5M 38:14 38:14 10K 45:42 54:05 45:42 47:01 10M 84:00 84:00 HM 2:01:38 2:03:10 2:01:38

Performances	Submit
2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 Stockport
Event	Perf				Pos				Venue	Meeting	Date
100	14.7				4	C			Stockport	Cheshire League	21 Apr 13
TJ	8.06				4	B			Stretford	North of England League Division 4WC	5 May 13
SP7.26K	6.95				4	B			Stretford	North of England League Division 4WC	5 May 13
HT7.26K	10.60				4	B			Stretford	North of England League Division 4WC	5 May 13
5K	24:58				291			43	Christleton	Christleton 5K	17 May 13
parkrun	24:31				75				Manchester Heaton Park	Heaton parkrun 5K Event 166	2 Feb 13
parkrun	25:34				87				Delamere Forest	Delamere parkrun 5K Event 1	2 Mar 13
parkrun	25:41				71				Stockport	Woodbank parkrun 5K Event 175	5 Jan 13
parkrun	26:07				42				Stockport	Woodbank parkrun 5K Event 177	19 Jan 13
parkrun	26:57				64				Stockport	Woodbank parkrun 5K Event 181	16 Feb 13
parkrun	28:53				97				Stockport	Woodbank parkrun 5K Event 176	12 Jan 13
parkrun	32:28				130				Stockport	Woodbank parkrun 5K Event 188	6 Apr 13
10K	54:05				470			50	Salford	Salford 10K	29 Mar 13
10K	60:30			60:16	1265			269	Southport	Southport Mad Dog Seaside 10K	10 Feb 13
2012 V40 Stockport
Event	Perf				Pos				Venue	Meeting	Date
100	13.4				7	A			Preston	North of England League Division 4W	5 Aug 12
100	13.8				6	A			Salford	North of England League Division 4W	5 May 12
100	13.8				4	A			Stretford	Cheshire League	8 Jul 12
100	13.8				2				Stockport	Stockport Harriers Club Championships	9 Sep 12
100	13.9				3	D			Stockport	Cheshire League	22 Apr 12
200	28.7				6	A			Salford	North of England League Division 4W	5 May 12
200	28.9				7	A			Preston	North of England League Division 4W	5 Aug 12
200	29.1				2				Stockport	Stockport Harriers Club Championships	9 Sep 12
400	69.8				7	A			Preston	North of England League Division 4W	5 Aug 12
800	2:46.7				11	AB			Stockport	Cheshire League	22 Apr 12
LJ	4.37				7	A			Stockport	North of England League Division 4W	26 May 12
LJ	4.21				5	A			Salford	North of England League Division 4W	5 May 12
LJ	4.16				5	A			Preston	North of England League Division 4W	5 Aug 12
LJ	4.05				4	A			Stretford	Cheshire League	9 Jun 12
LJ	3.98				1				Stockport	Stockport Harriers Club Championships	9 Sep 12
LJ	3.92				4	B			Macclesfield	North of England League Division 4W	1 Jul 12
TJ	8.92				3	A			Stretford	Cheshire League	8 Jul 12
TJ	8.74				3	A			Stockport	North of England League Division 4W	26 May 12
TJ	8.38				5	A			Preston	North of England League Division 4W	5 Aug 12
SP7.26K	6.50				7	B			Stockport	North of England League Division 4W	26 May 12
SP7.26K	6.32				2				Stockport	Stockport Harriers Club Championships	9 Sep 12
SP7.26K	6.18				5	B			Preston	North of England League Division 4W	5 Aug 12
SP7.26K	6.02				5	A			Stretford	Cheshire League	8 Jul 12
SP7.26K	5.82				6	B			Salford	North of England League Division 4W	5 May 12
DT2K	11.74				2				Stockport	Stockport Harriers Club Championships	9 Sep 12
5K	21:49				189			32	Christleton	Christleton 5K	18 May 12
5K	22:29				238			25	Wythenshawe	Sale Sizzler 5K	19 Jul 12
5K	22:56				220			32	Wythenshawe	Sale Sizzler 5K	5 Jul 12
5K	23:07				293			27	Wythenshawe	Sale Sizzler 5K (Inc Northern Champs)	16 Aug 12
5K	24:25				255			36	Wythenshawe	Sale Sizzler 5K	2 Aug 12
parkrun	22:22				59				Leeds Hyde Park	Leeds parkrun 5K Event 231	10 Mar 12
parkrun	22:44				25				Stockport	Woodbank parkrun 5K Event 130	25 Feb 12
parkrun	22:49				27				Stockport	Woodbank parkrun 5K Event 135	31 Mar 12
parkrun	23:01				29			1	Stockport	Woodbank parkrun 5K Event 133	17 Mar 12
parkrun	23:01				24				Stockport	Woodbank parkrun 5K Event 134	24 Mar 12
parkrun	23:03				87				Bramhall	Bramhall parkrun 5K Event 201	14 Apr 12
parkrun	23:13				22				Stockport	Woodbank parkrun 5K Event 131	3 Mar 12
parkrun	23:14				21				Stockport	Woodbank parkrun 5K Event 139	28 Apr 12
parkrun	23:15				81				Bramhall	Bramhall parkrun 5K Event 193	18 Feb 12
parkrun	23:18				30				Stockport	Woodbank parkrun 5K Event 123	7 Jan 12
parkrun	23:20				27				Stockport	Woodbank parkrun 5K Event 128	11 Feb 12
parkrun	23:23				28				Stockport	Woodbank parkrun 5K Event 142	19 May 12
parkrun	23:30				67				Manchester Heaton Park	Heaton parkrun 5K Event 155	3 Nov 12
parkrun	23:41				42				Stockport	Woodbank parkrun 5K Event 127	4 Feb 12
parkrun	23:45				50				Stockport	Woodbank parkrun 5K Event 141	12 May 12
parkrun	23:54				35				Stockport	Woodbank parkrun 5K Event 143	26 May 12
parkrun	23:59				34				Stockport	Woodbank parkrun 5K Event 138	21 Apr 12
parkrun	24:01				34				Stockport	Woodbank parkrun 5K Event 145	9 Jun 12
parkrun	24:24				38				Stockport	Woodbank parkrun 5K Event 136	7 Apr 12
parkrun	24:41				45				Worsley Woods	Worsley Woods parkrun 5K Event 39	24 Nov 12
parkrun	24:46				37				Stockport	Woodbank parkrun 5K Event 146	16 Jun 12
parkrun	24:59				38				Stockport	Woodbank parkrun 5K Event 160	22 Sep 12
parkrun	25:01				41				Stockport	Woodbank parkrun 5K Event 147	23 Jun 12
parkrun	25:10				47				Stockport	Woodbank parkrun 5K Event 164	20 Oct 12
parkrun	25:10				45				Wythenshawe	Wythenshawe parkrun 5K Event 63	27 Oct 12
parkrun	25:12				53				Stockport	Woodbank parkrun 5K Event 125	21 Jan 12
parkrun	25:27				52				Congleton	Congleton parkrun 5K Event 1	15 Dec 12
parkrun	25:29				56				Stockport	Woodbank parkrun 5K Event 162	6 Oct 12
parkrun	25:32				40				Stockport	Woodbank parkrun 5K Event 171	8 Dec 12
parkrun	25:36				46				Stockport	Woodbank parkrun 5K Event 155	18 Aug 12
parkrun	27:08				61				Stockport	Woodbank parkrun 5K Event 170	1 Dec 12
parkrun	28:40				101				Stockport	Woodbank parkrun 5K Event 156	25 Aug 12
parkrun	29:36				77				Stockport	Woodbank parkrun 5K Event 173	22 Dec 12
parkrun	30:55				92				Stockport	Woodbank parkrun 5K Event 149	7 Jul 12
5M	38:14				252			43	Chester	Chester Spring 5	4 Apr 12
5M	38:28				75			7	Cheadle	Cheadle Spring 5	4 Mar 12
10K	45:42				294			37	Salford	Salford 10K	6 Apr 12
10K	47:07			46:51	367				Manchester	We Love Manchester 10K	24 Jun 12
10K	50:54			50:47	206			22	Bolton	Bolton 10K	22 Apr 12
10K	52:17			51:34	779			85	Clitheroe	Ribble Valley 10K (Inc Northern Champs)	30 Dec 12
10K	52:49				126			20	Offerton	Offerton 10K	4 Jul 12
10KMT	57:23			57:22	99			15	Leigh	Pennington Flash 10K	11 Aug 12
HM	2:03:10				374			62	Keswick	Keswick Rugby Club Half Marathon	6 May 12
HM	2:05:38				340			45	Blackpool	Blackpool Hilton Half Marathon	2 Sep 12
HMMT	2:28:49			2:28:38	411			178	Ulverston	Cross Bay Challenge Half Marathon	12 Aug 12
2011 V35 Stockport
Event	Perf				Pos				Venue	Meeting	Date
200	26.8				4	C			Stockport	Cheshire League	26 Jun 11
200	29.9				4	D			Ashton-under-Lyne	Cheshire League	4 Sep 11
400	71.6				6	A			Bury	North of England League Division 4WC	4 Jun 11
800	2:58.9				7	A			Bury	North of England League Division 4WC	4 Jun 11
1500	5:51.2				8	AB			Stockport	Cheshire League	26 Jun 11
400H	92.1				3	B			Clayton-le-Moors	North of England League Division 4WC	3 Jul 11
LJ	4.19				4	B			Ashton-under-Lyne	Cheshire League	4 Sep 11
LJ	4.05				8	A			Stockport	Cheshire League	26 Jun 11
LJ	3.89				4	B			Clayton-le-Moors	North of England League Division 4WC	3 Jul 11
LJ	3.64				6	B			Bury	North of England League Division 4WC	4 Jun 11
SP7.26K	6.14				4	B			Ashton-under-Lyne	Cheshire League	4 Sep 11
SP7.26K	6.08				7	B			Clayton-le-Moors	North of England League Division 4WC	3 Jul 11
SP7.26K	5.88				6	A			Bury	North of England League Division 4WC	4 Jun 11
DT2K	10.82				7	B			Clayton-le-Moors	North of England League Division 4WC	3 Jul 11
5KMT	22:19				29			5	Manchester	East Manchester 5K Legacy Event	22 May 11
5KMT	22:29				36			5	Bolton	One Bolton 5K Legacy Event	8 May 11
parkrun	22:00				18				Stockport	Woodbank parkrun 5K Event 111	15 Oct 11
parkrun	22:33				18				Stockport	Woodbank parkrun 5K Event 112	22 Oct 11
parkrun	22:37				27				Stockport	Woodbank parkrun 5K Event 113	29 Oct 11
parkrun	22:38				18				Stockport	Woodbank parkrun 5K Event 110	8 Oct 11
parkrun	22:57				33				Stockport	Woodbank parkrun 5K Event 117	26 Nov 11
parkrun	23:07				31				Stockport	Woodbank parkrun 5K Event 100	30 Jul 11
parkrun	23:07				31				Stockport	Woodbank parkrun 5K Event 115	12 Nov 11
parkrun	23:18				21				Stockport	Woodbank parkrun 5K Event 119	10 Dec 11
parkrun	23:18				41				Stockport	Woodbank parkrun 5K Event 122	31 Dec 11
parkrun	23:20				31				Stockport	Woodbank parkrun 5K Event 118	3 Dec 11
parkrun	23:24				27				Stockport	Woodbank parkrun 5K Event 94	18 Jun 11
parkrun	23:27				27				Stockport	Woodbank parkrun 5K Event 109	1 Oct 11
parkrun	23:31				24				Stockport	Woodbank parkrun 5K Event 102	13 Aug 11
parkrun	23:37				29				Stockport	Woodbank parkrun 5K Event 107	17 Sep 11
parkrun	23:42				20				Stockport	Woodbank parkrun 5K Event 90	21 May 11
parkrun	23:44				37				Stockport	Woodbank parkrun 5K Event 93	11 Jun 11
parkrun	23:48				33				Stockport	Woodbank parkrun 5K Event 88	7 May 11
parkrun	23:50				33				Stockport	Woodbank parkrun 5K Event 86	23 Apr 11
parkrun	24:03				26				Stockport	Woodbank parkrun 5K Event 96	2 Jul 11
parkrun	24:06				27				Stockport	Woodbank parkrun 5K Event 84	9 Apr 11
parkrun	24:25				51				Stockport	Woodbank parkrun 5K Event 103	20 Aug 11
parkrun	24:34				26				Stockport	Woodbank parkrun 5K Event 82	26 Mar 11
parkrun	24:40				34				Stockport	Woodbank parkrun 5K Event 98	16 Jul 11
parkrun	24:43				75				Stockport	Woodbank parkrun 5K Event 121	24 Dec 11
parkrun	25:18				27				Stockport	Woodbank parkrun 5K Event 80	12 Mar 11
parkrun	25:56				33				Stockport	Woodbank parkrun 5K Event 120	17 Dec 11
parkrun	26:14				35				Stockport	Woodbank parkrun 5K Event 76	12 Feb 11
parkrun	26:16				40				Stockport	Woodbank parkrun 5K Event 92	4 Jun 11
parkrun	26:18				32				Stockport	Woodbank parkrun 5K Event 78	26 Feb 11
parkrun	26:42				53				Stockport	Woodbank parkrun 5K Event 108	24 Sep 11
parkrun	27:25				63				Stockport	Woodbank parkrun 5K Event 116	19 Nov 11
parkrun	27:28				42				Stockport	Woodbank parkrun 5K Event 74	29 Jan 11
parkrun	28:01				65				Stockport	Woodbank parkrun 5K Event 101	6 Aug 11
parkrun	31:16				56				Stockport	Woodbank parkrun 5K Event 72	15 Jan 11
5MMT	48:53				53			8	Hyde	Hyde Foolish 5	3 Apr 11
10K	47:34			47:01	501			79	Clitheroe	Ribble Valley 10K (Inc Northern Champs)	27 Dec 11
10K	48:32			48:30	198			29	Manchester	City of Salford 10K	4 Sep 11
10K	51:43				160			33	Accrington	Accrington 10K	30 Oct 11
10KMT	53:24				72			12	Stockport	Stockport 10K Legacy Event	21 Aug 11
10M	84:00				468			85	Stockport	Stockport 10	11 Dec 11
HM	2:03:13			2:01:38	2342			259	Nottingham	Robin Hood Half Marathon	11 Sep 11
HM	2:05:17				489			64	Keswick	Keswick Half Marathon	1 May 11
2010 V35 Stockport
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:10				33				Stockport	Woodbank parkrun 5K Event 49	31 Jul 10
parkrun	29:41				74				Stockport	Woodbank parkrun 5K Event 54	4 Sep 10
parkrun	30:07				63				Stockport	Woodbank parkrun 5K Event 40	29 May 10
2009 V35 Stockport
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:14				118				Bramhall	Bramhall parkrun 5K Event 43	14 Feb 09
parkrun	28:08				100				Bramhall	Bramhall parkrun 5K Event 44	21 Feb 09
2008 V35 Stockport
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:53				96				Bramhall	Bramhall parkrun 5K Event 32	22 Nov 08
parkrun	29:15				89				Bramhall	Bramhall parkrun 5K Event 31	15 Nov 08

Total Performances: 154

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None