Jan Kaiser

notify us of amends 
 
Club:Unattached
Gender:Male
Age Group:V40
County:
Region:East
Nation:
Lead Coach:Self

Best known performances
EventPB2014201320122011201020092008200720062004
5K17:5817:5818:16
parkrun17:2117:2117:3217:2417:5419:04
HM81:3881:3883:4182:5687:0498:07
Mar2:55:302:55:303:02:153:04:403:18:22

Performances Submit
2004 2006 2007 2008 2009 2010 2011 2012 2013 2014

Awaiting Approval
EventPerfPosVenueMeetingDate
Mar4:04:474:04:198913New York CityNew York City Marathon 20047 Nov 04
ZRD45:3712HoltNorth Norfolk 721 Oct 07
ZMT1:56:41131NorfolkRound Norfolk Relay20 Sep 08
2014 V35 Unattached
EventPerfPosVenueMeetingDate
parkrun17:2141NorwichNorwich parkrun # 2181 Nov 14
parkrun17:2851NorwichNorwich parkrun # 21725 Oct 14
parkrun17:3311NorwichNorwich parkrun 5K Event 17611 Jan 14
parkrun17:3321NorwichNorwich parkrun # 21327 Sep 14
parkrun17:3731NorwichNorwich parkrun # 21220 Sep 14
parkrun17:3931NorwichNorwich parkrun # 19814 Jun 14
parkrun17:3941NorwichNorwich parkrun # 20212 Jul 14
parkrun17:4241NorwichNorwich parkrun # 19417 May 14
parkrun17:4431NorwichNorwich parkrun # 1977 Jun 14
parkrun17:4721NorwichNorwich parkrun # 2015 Jul 14
parkrun17:4811NorwichNorwich parkrun 5K Event 1791 Feb 14
parkrun17:4861NorwichNorwich parkrun # 1831 Mar 14
parkrun17:4841NorwichNorwich parkrun # 22229 Nov 14
parkrun17:4971NorwichNorwich parkrun # 22413 Dec 14
parkrun17:5161NorwichNorwich parkrun # 1848 Mar 14
parkrun17:5221NorwichNorwich parkrun # 18622 Mar 14
parkrun17:5341NorwichNorwich parkrun # 2236 Dec 14
parkrun17:5431NorwichNorwich parkrun 5K Event 17825 Jan 14
parkrun17:5661NorwichNorwich parkrun # 18729 Mar 14
parkrun17:5841NorwichNorwich parkrun # 21113 Sep 14
parkrun18:0161NorwichNorwich parkrun # 2106 Sep 14
parkrun18:062Great YarmouthGorleston parkrun # 26731 May 14
parkrun18:0671NorwichNorwich parkrun # 22122 Nov 14
parkrun18:0861NorwichNorwich parkrun # 19310 May 14
parkrun18:31111NorwichNorwich parkrun 5K Event 1808 Feb 14
parkrun18:3321Thetford Abbey MeadowsThetford parkrun 5K Event 471 Jan 14
parkrun18:3710NorwichNorwich parkrun # 20930 Aug 14
parkrun18:3713NorwichNorwich parkrun # 22015 Nov 14
parkrun18:3811BrandonBrandon parkrun 5K Event 434 Jan 14
parkrun18:382MulbartonMulbarton parkrun # 7623 Aug 14
parkrun18:4421Fritton LakeFritton Lake parkrun # 1043 May 14
parkrun18:4614NorwichNorwich parkrun # 21618 Oct 14
parkrun19:0611MulbartonMulbarton parkrun 5K Event 5022 Feb 14
parkrun19:1081NorwichNorwich parkrun # 2052 Aug 14
parkrun19:253Bury St EdmundsBury St Edmunds parkrun 5K Event 291 Jan 14
HM81:3981:38264NorwichCity of Norwich Half Marathon23 Nov 14
HM82:5782OxboroughWissey Half Marathon7 Sep 14
Mar2:55:30c64570Chicago IL, USABank of America Chicago Marathon12 Oct 14
2013 V35 Unattached
EventPerfPosVenueMeetingDate
5K17:5817:5849NorwichNorwich Lord Mayor's 5K6 Jul 13
parkrun17:3211NorwichNorwich parkrun 5K Event 16930 Nov 13
parkrun17:3521NorwichNorwich parkrun 5K Event 14225 May 13
parkrun17:3781NorwichNorwich parkrun 5K Event 1707 Dec 13
parkrun17:3851NorwichNorwich parkrun 5K Event 16823 Nov 13
parkrun17:4051NorwichNorwich parkrun 5K Event 1356 Apr 13
parkrun17:4051NorwichNorwich parkrun 5K Event 13827 Apr 13
parkrun17:4551NorwichNorwich parkrun 5K Event 1262 Feb 13
parkrun17:4651NorwichNorwich parkrun 5K Event 13720 Apr 13
parkrun17:4741NorwichNorwich parkrun 5K Event 1279 Feb 13
parkrun17:4851NorwichNorwich parkrun 5K Event 1302 Mar 13
parkrun17:4841NorwichNorwich parkrun 5K Event 15921 Sep 13
parkrun17:4971NorwichNorwich parkrun 5K Event 14011 May 13
parkrun17:4911NorwichNorwich parkrun 5K Event 1486 Jul 13
parkrun17:546NorwichNorwich parkrun 5K Event 15417 Aug 13
parkrun17:545NorwichNorwich parkrun 5K Event 16319 Oct 13
parkrun17:5541NorwichNorwich parkrun 5K Event 14118 May 13
parkrun17:5551NorwichNorwich parkrun 5K Event 1448 Jun 13
parkrun17:554NorwichNorwich parkrun 5K Event 17325 Dec 13
parkrun17:5641NorwichNorwich parkrun 5K Event 1394 May 13
parkrun17:575NorwichNorwich parkrun 5K Event 1245 Jan 13
parkrun17:5751NorwichNorwich parkrun 5K Event 14913 Jul 13
parkrun17:5931King's LynnKing's Lynn parkrun 5K Event 11928 Dec 13
parkrun18:0041NorwichNorwich parkrun 5K Event 16212 Oct 13
parkrun18:025NorwichNorwich parkrun 5K Event 15814 Sep 13
parkrun18:0510NorwichNorwich parkrun 5K Event 16028 Sep 13
parkrun18:1071NorwichNorwich parkrun 5K Event 14729 Jun 13
parkrun18:1241NorwichNorwich parkrun 5K Event 15020 Jul 13
parkrun18:159NorwichNorwich parkrun 5K Event 12923 Feb 13
parkrun18:154BlicklingBlickling parkrun 5K Event 19 Nov 13
parkrun18:1631NorwichNorwich parkrun 5K Event 12816 Feb 13
parkrun18:1621NorwichNorwich parkrun 5K Event 13216 Mar 13
parkrun18:2641NorwichNorwich parkrun 5K Event 1319 Mar 13
parkrun18:2941NorwichNorwich parkrun 5K Event 14622 Jun 13
parkrun18:3210NorwichNorwich parkrun 5K Event 14515 Jun 13
parkrun18:3871NorwichNorwich parkrun 5K Event 1577 Sep 13
parkrun18:508NorwichNorwich parkrun 5K Event 1431 Jun 13
parkrun18:5231Upper SheringhamSheringham parkrun 5K Event 502 Nov 13
parkrun19:0310NorwichNorwich parkrun 5K Event 12512 Jan 13
HM83:417South WalshamBroadland Half Marathon17 Mar 13
Mar3:02:15c3:02:15Boston MA, USABoston Marathon15 Apr 13
2012 V35 Unattached
EventPerfPosVenueMeetingDate
parkrun17:246NorwichNorwich parkrun 5K Event 885 May 12
parkrun17:2511NorwichNorwich parkrun 5K Event 10715 Sep 12
parkrun17:2621NorwichNorwich parkrun 5K Event 8010 Mar 12
parkrun17:2761NorwichNorwich parkrun 5K Event 7611 Feb 12
parkrun17:3151NorwichNorwich parkrun 5K Event 922 Jun 12
parkrun17:3441NorwichNorwich parkrun 5K Event 10211 Aug 12
parkrun17:3631NorwichNorwich parkrun 5K Event 754 Feb 12
parkrun17:3661NorwichNorwich parkrun 5K Event 12329 Dec 12
parkrun17:3731NorwichNorwich parkrun 5K Event 1068 Sep 12
parkrun17:3821NorwichNorwich parkrun 5K Event 11220 Oct 12
parkrun17:4121NorwichNorwich parkrun 5K Event 7825 Feb 12
parkrun17:4281NorwichNorwich parkrun 5K Event 7428 Jan 12
parkrun17:4421NorwichNorwich parkrun 5K Event 12015 Dec 12
parkrun17:4611NorwichNorwich parkrun 5K Event 1051 Sep 12
parkrun17:4751NorwichNorwich parkrun 5K Event 7718 Feb 12
parkrun17:4731NorwichNorwich parkrun 5K Event 939 Jun 12
parkrun17:4931NorwichNorwich parkrun 5K Event 10318 Aug 12
parkrun17:5051NorwichNorwich parkrun 5K Event 1014 Aug 12
parkrun17:5141NorwichNorwich parkrun 5K Event 9814 Jul 12
parkrun17:5441NorwichNorwich parkrun 5K Event 9630 Jun 12
parkrun17:5771NorwichNorwich parkrun 5K Event 8728 Apr 12
parkrun18:0121NorwichNorwich parkrun 5K Event 8912 May 12
parkrun18:0251NorwichNorwich parkrun 5K Event 10822 Sep 12
parkrun18:0451NorwichNorwich parkrun 5K Event 9523 Jun 12
parkrun18:0931NorwichNorwich parkrun 5K Event 1198 Dec 12
parkrun18:094NorwichNorwich parkrun 5K Event 12122 Dec 12
parkrun18:1061NorwichNorwich parkrun 5K Event 7214 Jan 12
parkrun18:1051NorwichNorwich parkrun 5K Event 7321 Jan 12
parkrun18:1641NorwichNorwich parkrun 5K Event 11113 Oct 12
parkrun18:1851NorwichNorwich parkrun 5K Event 11327 Oct 12
parkrun18:2031NorwichNorwich parkrun 5K Event 1143 Nov 12
parkrun18:5017NorwichNorwich parkrun 5K Event 793 Mar 12
parkrun19:0312NorwichNorwich parkrun 5K Event 11724 Nov 12
HM83:0482:5644St Leonards On SeaHastings Half Marathon25 Mar 12
Mar3:05:583:04:401560LondonVirgin London Marathon22 Apr 12
2011 V35 Unattached
EventPerfPosVenueMeetingDate
5K18:1658NorwichLord Mayor's 5K City Centre Classic9 Jul 11
parkrun17:5461NorwichNorwich parkrun 5K Event 4830 Jul 11
parkrun18:1051NorwichNorwich parkrun 5K Event 4723 Jul 11
parkrun18:169NorwichNorwich parkrun 5K Event 4111 Jun 11
parkrun18:1781NorwichNorwich parkrun 5K Event 6312 Nov 11
parkrun18:184NorwichNorwich parkrun 5K Event 459 Jul 11
parkrun18:2171NorwichNorwich parkrun 5K Event 625 Nov 11
parkrun18:3181NorwichNorwich parkrun 5K Event 5120 Aug 11
parkrun18:345NorwichNorwich parkrun 5K Event 6129 Oct 11
parkrun18:3611NorwichNorwich parkrun 5K Event 5227 Aug 11
parkrun18:3651NorwichNorwich parkrun 5K Event 6526 Nov 11
parkrun18:4331NorwichNorwich parkrun 5K Event 235 Feb 11
parkrun18:4781NorwichNorwich parkrun 5K Event 6710 Dec 11
parkrun18:5191NorwichNorwich parkrun 5K Event 3026 Mar 11
parkrun18:5361NorwichNorwich parkrun 5K Event 4325 Jun 11
parkrun18:548NorwichNorwich parkrun 5K Event 6022 Oct 11
parkrun18:5621NorwichNorwich parkrun 5K Event 198 Jan 11
parkrun18:5614NorwichNorwich parkrun 5K Event 5915 Oct 11
parkrun19:024NorwichNorwich parkrun 5K Event 181 Jan 11
parkrun19:0314NorwichNorwich parkrun 5K Event 6419 Nov 11
parkrun19:0420NorwichNorwich parkrun 5K Event 4218 Jun 11
parkrun19:1020NorwichNorwich parkrun 5K Event 367 May 11
parkrun19:1014NorwichNorwich parkrun 5K Event 5410 Sep 11
parkrun19:1041NorwichNorwich parkrun 5K Event 6817 Dec 11
parkrun19:2714NorwichNorwich parkrun 5K Event 2519 Feb 11
parkrun19:31101NorwichNorwich parkrun 5K Event 2229 Jan 11
parkrun20:17171NorwichNorwich parkrun 5K Event 2015 Jan 11
parkrun23:1091NorwichNorwich parkrun 5K Event 404 Jun 11
2010 V35 Unattached
EventPerfPosVenueMeetingDate
parkrun19:0491NorwichNorwich parkrun 5K Event 92 Oct 10
parkrun19:2961NorwichNorwich parkrun 5K Event 1223 Oct 10
parkrun19:3171NorwichNorwich parkrun 5K Event 611 Sep 10
parkrun19:3714NorwichNorwich parkrun 5K Event 1116 Oct 10
parkrun19:3917NorwichNorwich parkrun 5K Event 17 Aug 10
parkrun19:3916NorwichNorwich parkrun 5K Event 1620 Nov 10
parkrun20:0220NorwichNorwich parkrun 5K Event 825 Sep 10
parkrun20:1391NorwichNorwich parkrun 5K Event 54 Sep 10
parkrun21:4122NorwichNorwich parkrun 5K Event 214 Aug 10
2009 SEN Unattached
EventPerfPosVenueMeetingDate
ZMTL1:59:16L1NorfolkRound Norfolk Relay19 Sep 09
2008 SEN Unattached
EventPerfPosVenueMeetingDate
HM87:04252BungayBungay Full & Half Marathon6 Apr 08
Mar3:18:221293Hamburg, GERConergy Hamburg Marathon27 Apr 08
2006 SEN Unattached
EventPerfPosVenueMeetingDate
HM99:4798:07662HastingsHastings Half Marathon12 Mar 06
Total Performances: 158 (3 awaiting approval)
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV352011390
5KALL20112586
5KALL20132274
5KV352013349
parkrunV352010513
parkrunV352011356
parkrunALL20112235
parkrunALL20121777
parkrunV352012276
parkrunV352013437
parkrunALL20132608
parkrunV352014488
parkrunALL20142378
parkrunALL20142378
parkrunV402014227
parkrunV40AT510
HMV352012665
HMALL20123195
HMALL20133662
HMV352013772
HMALL20142809
HMV402014466
MarALL20122350
MarV352012544
MarV352013511
MarALL20132261
MarALL20141369
MarV402014292